Taran Dhoot

Counsellor, BHSc, MACP, RCC

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(450) 634-3970 Call Me

Email Me

Taran Dhoot

Counsellor, BHSc, MACP, RCC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (450) 634-3970

Available both in-person and online

20230 Fraser Highway Langley, BC V3A

Life can look “fine” on the outside while feeling overwhelming on the inside. You may be the person others rely on, the one who keeps it together, cares for everyone else, and pushes through stress, while quietly carrying anxiety, burnout, relationship struggles, grief, or unresolved pain from the past. Over time, this can leave you feeling disconnected from yourself, stuck in old patterns, or unsure how to create meaningful change.

I work with adults, children, and families navigating anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. Many of my clients feel stuck in cycles of people-pleasing, perfectionism, self-criticism, overthinking, or shutting down and want support in creating meaningful change.

My approach is warm, collaborative, and rooted in curiosity, integrating attachment-based, CBT, DBT, narrative, and trauma-informed practice. I believe healing happens when we feel safe enough to be honest about our struggles and supported enough to grow. Therapy can be a space to process what feels heavy, build insight, and foster healthier relationships.

Call or Email Taran Dhoot now for a free 15 minute consultation - (450) 634-3970

My Practice at a Glance

Available both in-person and online

Crossroads Collective

20230 Fraser Highway

Langley, BC V3A map

(450) 634-3970

Sessions are available in-person and virtually, depending on your preference and what feels most accessible for you.

I specialize in Codependency, Trauma and PTSD and Mood Disorders

$165 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (450) 634-3970

My Practice at a Glance

Available both in-person and online

Crossroads Collective

20230 Fraser Highway

Langley, BC V3A map

(450) 634-3970

Sessions are available in-person and virtually, depending on your preference and what feels most accessible for you.

I specialize in Codependency, Trauma and PTSD and Mood Disorders

$165 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $165
Couple Sessions $210
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Visa

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
LifeWise
Manulife
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

I aim to make therapy as accessible as possible, and we can discuss payment options that feel comfortable for you.

Taran Dhoot

Counsellor, BHSc, MACP, RCC

Call or Email me for a free 15 minute consultation now - (450) 634-3970

I aim to make therapy as accessible as possible, and we can discuss payment options that feel comfortable for you.

Taran Dhoot

Counsellor, BHSc, MACP, RCC

Call or Email me for a free 15 minute consultation now - (450) 634-3970

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 25223 Taran Dhoot

Education and Years In Practice

Attended Yorkville University, Masters of Arts Counselling Psychology

Additional Credentials

Degree/Diploma from British Columbia Institute of Technology Bachelors of Health Science / 2022

I have over five years of experience working with adults, children, and families within the healthcare and mental health sector. I am a licensed RCC with additional training in trauma-informed therapy, such as Lifespan Integration.

Taran Dhoot

Counsellor, BHSc, MACP, RCC

Call or Email me for a free 15 minute consultation now - (450) 634-3970

Taran Dhoot

Counsellor, BHSc, MACP, RCC

Call or Email me for a free 15 minute consultation now - (450) 634-3970

Specialties and Expertise

Top Specialties

Codependency
Trauma and PTSD
Mood Disorders

Expertise

ADHD
Anger Management
Anxiety
Autism
Behavioural Issues
Child
Chronic Illness
Coping Skills
Depression
Developmental Disorders
Divorce
Emotional Disturbance
Family Conflict
Grief
Life Transitions
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Stress
Suicidal Ideation
Women's Issues

My approach is attachment-based and trauma-informed, integrating Person-Centred Therapy with CBT, DBT, and narrative approaches to support insight, emotional regulation, and lasting change. In our initial sessions, we'll explore your experiences, identify patterns, and collaborate on a plan tailored to your goals.

Taran Dhoot

Counsellor, BHSc, MACP, RCC

Call or Email me for a free 15 minute consultation now - (450) 634-3970

Taran Dhoot

Counsellor, BHSc, MACP, RCC

Call or Email me for a free 15 minute consultation now - (450) 634-3970

Endorsement

Darlene Mathews

Registered Social Worker, BSW, MA, RSW, RCC, ACS

Taran entered her practicum as a seasoned hospital clinician with strong skills. I supported her in deepening her case conceptualization and treatment planning. She is highly attuned and thorough in understanding the psychological angst many clients carry.

Part of Crossroads Collective

View Practice

Taran Dhoot

Counsellor, BHSc, MACP, RCC

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Counsellor, MA, RCC, CCC

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Michelle York

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Gurdeep Patara

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Hope Buchanan

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Vanessa Teichrib-Labrada

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Michaela Richards

Pre-Licensed Professional

Desiree D'Silva

Counsellor, MEd , RCC, CCC

Lisa Moore

Counsellor, MA, RCC, CCC

Kristy Zulyniak

Counsellor, MACP, CCC, RCC

Wendy Huang

Counsellor, MACP, RCC

Haylie Palichuk

Counsellor, MCP, RCC

Monique Connell

Counsellor, MA, CCC, RCC

Lalita Hamill

Counsellor, CCC

Eleanor Wendy McAlpine

Counsellor, MAC, RCC

Randeep Hayer

Registered Social Worker, BSW

Balmin Sandhu

Pre-Licensed Professional

Amanda De Paiva

Pre-Licensed Professional

Amanda Morazain

Counsellor, CCC, RCC, MACP, BA

Francine De Los Reyes

Counsellor, MEd, RCC, BCBA

Darlene Mathews

Registered Social Worker, BSW, MA, RSW, RCC, ACS

Jalisa Prakash

Counsellor, RCC, CCC

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Punjabi

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Punjabi

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Family Systems
Humanistic
Person-Centered
Play Therapy
Psychodynamic
Schema Therapy
Somatic
Strength-Based
Trauma Focused

Sessions often involve exploring current challenges, making sense of underlying patterns, and building insight into how past experiences may be shaping present-day responses. Alongside this, we focus on strengthening emotional regulation, self-awareness, and healthier ways of relating to yourself and others.

Taran Dhoot

Counsellor, BHSc, MACP, RCC

Call or Email me for a free 15 minute consultation now - (450) 634-3970

Taran Dhoot

Counsellor, BHSc, MACP, RCC

Call or Email me for a free 15 minute consultation now - (450) 634-3970

Location

Primary Location

20230 Fraser Highway

Langley, BC V3A

(450) 634-3970

Email Me

Group Practice

Crossroads Collective

Nearby Areas

Towns/Cities

Langley

Postal Codes

Sessions are available in-person and virtually, depending on your preference and what feels most accessible for you.

Taran Dhoot

Counsellor, BHSc, MACP, RCC

Call for a free consultation now - (450) 634-3970

Sessions are available in-person and virtually, depending on your preference and what feels most accessible for you.

Taran Dhoot

Counsellor, BHSc, MACP, RCC

Call for a free consultation now - (450) 634-3970

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