Tara Watters
Clinical Social Work/Therapist, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Tara Watters
Are you wondering if you or a loved one might be autistic, have ADHD, or be neuro-divergent in some way? Do you need support finding an affirming way forward for yourself or your relationships? Our work together can focus on any area of importance for you, including: trauma, chronic pain/illness, relationships, parenting, experiences of oppression, grief or dissociation. I appreciate diversity in all forms, and welcome folks exploring neuro-diversity, gender-creativity, sexual orientation, and pathological demand avoidance. I can help you find the internal spaciousness to work through life's challenges.
I am an autistic counsellor and consultant who focuses on supporting folks to understand themselves, develop supports, and work through pain and trauma. I offer individual, relationship, and small group work using Internal Family Systems (IFS). Small groups on Unmasking Neuro-divergence and Parenting Neuro-divergent Kids begin each October and March.
I would love to accompany you on your journey to understanding and appreciating neuro-diversity. We all deserve dignity, respect and healing from trauma and pain. I invite neuro-divergent folks to join me in finding a path forward.
Email Tara Watters now for a free 15 minute consultation
Connect with Tara Watters
Finances
Fees
- Individual Sessions $165
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- Autism Funding Unit
- CVAP | Crime Victim
- DLs/OLs
- First Nations Health Authority
Tara Watters
Clinical Social Work/Therapist, MSW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14739 Tara Watters
- In Practice for 7 years
- Attended University of Victoria, MSW, Graduated 2018
Education and Years In Practice
Tara Watters
Clinical Social Work/Therapist, MSW
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Autism
- LGBTQ+
- Parenting
Expertise
- ADHD
- Behavioural Issues
- Body Image
- Chronic Illness
- Chronic Pain
- Developmental Disorders
- Dissociative Disorders (DID)
- Education and Learning Disabilities
- Neuro-diversity
- Neurodivergence
- Oppositional Defiance (ODD)
- Pathological Demand Avoidance (PDA)
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
Tara Watters
Clinical Social Work/Therapist, MSW
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
Tara Watters
Clinical Social Work/Therapist, MSW
Email me for a free 15 minute consultation now.
Groups
Unmasking Neurodivergence
Unmasking Neuro-divergence is a small group for 5-8 adults. Together we’ll explore our own masks and the relationship with burnout. The group draws on Internal Family Systems (IFS) but no previous experience is needed. The group is a mix of education on parts-work, reflective exercises, and group connection (always optional). I also send out an accompanying Parts Journal Workbook to continue to get to know your inner world between sessions, if you'd like. Folks are welcome to attend on/off camera, participate by speaking, chat or just being present.
Expertise
ADHD
Autism
Age
Adults
Session Cost
$300+
Email Tara Watters about this group
Email Tara Watters about this group
Metabolic Mental Health
In this small group, you'll explore strategies to support mental health through metabolic strategies. All groups are a mix of education, guided activities, and discussion. Groups run for 6 weeks with 5-8 participants.
Email Tara Watters about this group
Location
Additional Location
Victoria, BC V8P
Tara Watters
Clinical Social Work/Therapist, MSW