Tara Vanessa Mummery
Registered Psychotherapist, MA, OACCPP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
308 Homestead Drive, Oshawa, ON L1J
Let's Connect (289) 914-2003
Feeling Stuck? Are you unhappy? Do you doubt yourself? Want to make changes and don't know how? Doing what you "SHOULD DO" instead of what you 'WANT?" Do you feel a sense of emptiness or meaninglessness in you life? You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. You can change the storage of your private thoughts The past is one chapter of your life and now you can create a new chapter that will support you.
Free To be You offers individual, couple, family and trauma counselling. These services allow you to move forward in your life as you learn to free yourself from the past and to accept the person you are truly meant to be. Through exploring, discovery and acceptance you will live into your full potential.
What are the Benefits of Counseling? Choiceful decision making. Learn to trust yourself. Freedom to be yourself. Find clarity and meaning in your life. Let go of fears and obstacles. Work through past trauma and grief. Build self-confidence and validate self-worth. Have more control in your life.
Call or Email Tara Vanessa Mummery now for a free 15 minute consultation - (289) 914-2003
Let's Connect (289) 914-2003
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Payment Methods
Cash, e-Transfer Tara Vanessa Mummery
Registered Psychotherapist, MA, OACCPP, RP
Call or Email me for a free 15 minute consultation now - (289) 914-2003
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001512 Tara Vanessa Mummery
- In Practice for 30 years
- Attended Adler School Of Professional Psychology, Graduated 2005
- Certificate from OACCPP 1655-G / 2012
Education and Years In Practice
Additional Credentials
Tara Vanessa Mummery
Registered Psychotherapist, MA, OACCPP, RP
Call or Email me for a free 15 minute consultation now - (289) 914-2003
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Addiction
- Adoption
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Cancer
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Weight Loss
- Women's Issues
Tara Vanessa Mummery
Registered Psychotherapist, MA, OACCPP, RP
Call or Email me for a free 15 minute consultation now - (289) 914-2003
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Adlerian
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Humanistic
- Imago
- Inner Child and Parts Work
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Relational
- Spiritual Therapy
- Trauma Focused
Tara Vanessa Mummery
Registered Psychotherapist, MA, OACCPP, RP
Call or Email me for a free 15 minute consultation now - (289) 914-2003
Location
Tara Vanessa Mummery
Registered Psychotherapist, MA, OACCPP, RP
Call for a free consultation now - (289) 914-2003