
Tara Omstead
Registered Social Worker, BA, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
101 Mill Street West, Kingsville, ON N9Y
Let's Connect (548) 490-7869

Beginning or revisiting therapy is a big step, and I commend you for starting the process of investing in your wellbeing. Whether you're dealing with stress, adjusting to life changes, facing mental health challenges, coping with loss, navigating work issues, or experiencing relationship difficulties, I'm here to provide comfort and assistance. Life presents its share of challenges, and having an outlet of support can make a world of difference. I firmly believe in the importance of having a safe space for introspection, self-exploration, and healing. I'm here to provide just that.
My approach is centered around you, acknowledging your expertise in your own life. I draw upon your unique qualities, talents, and resilience. Through Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness techniques, I aim to provide holistic support tailored to your needs.
I'm committed to providing a welcoming, nonjudgmental environment where you'll feel heard, respected, and supported. I prioritize transparency and openness, ensuring we move at a pace that feels right for you. I welcome you to reach out, and we can explore together to see if we're a good match.
Call or Email Tara Omstead now for a free 15 minute consultation - (548) 490-7869
Let's Connect (548) 490-7869

Finances
Fees
- Individual Sessions $140

Tara Omstead
Registered Social Worker, BA, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (548) 490-7869
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tara Omstead
- Attended Wayne State University, Master of Social Work , Graduated 2022
- Membership with Ontario College of Social Workers & Social Service Workers 843801
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Stress
- Relationship Issues
- Mental Health Issues
Expertise
- Anxiety
- Bipolar Disorder
- Career Guidance
- Codependency
- Depression
- Developmental Disorders
- Eating Disorders
- Grief
- Intellectual Disability
- Life Coaching
- Life Transitions
- Mood Disorders
- Psychosis
- Self Esteem
- Spirituality
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Nearby Areas
Towns/Cities

Tara Omstead
Registered Social Worker, BA, BSW, MSW, RSW
Call for a free consultation now - (548) 490-7869