
Tara Omstead
Registered Social Worker, BA, BSW, MSW, RSW (she, her)
Verified by Psychology Today
1 Endorsed
101 Mill Street West, Kingsville, ON N9Y
Let's Connect (548) 490-7869

Beginning or revisiting therapy is a big step, and I applaud you for starting the process of investing in your wellbeing. If you are 16 years or older and are struggling with stress, a life transition, mental health issues, a loss of someone or something, work struggles, relationship problems and/or more, I can offer relief and support. Life can be difficult, and it is beneficial to have someone help you navigate through it. I believe it is also healthy to have a safe outlet to reflect, self-discover, and heal. I would be happy to offer that for you.
I work from a client-centered and strength-based approach in which you are treated as the expert of your own life and are encouraged to draw upon your unique characteristics, talents, and resiliency. I offer Cognitive Behavioural Therapy, Solution-Focused Therapy, and mindfulness techniques for whole-person therapy.
I promise to offer a safe, nonjudgmental space where you would feel heard, valued, and supported. I promise to be open and honest and move at a pace that feels right for you. Feel free to reach out to me to see if we would be a good fit.
Call or Email
Tara Omstead
now for a free 15 minute consultation - (548) 490-7869
Let's Connect (548) 490-7869

Finances
Fees
- Individual Sessions $130
Call or Email me for a free 15 minute consultation now - (548) 490-7869

Tara Omstead
Registered Social Worker,
BA,
BSW,
MSW,
RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 843801
- Attended Wayne State University, Master of Social Work , Graduated 2022
Specialties and Expertise
Top Specialties
- Stress
- Relationship Issues
- Mental Health Issues
Expertise
- Anxiety
- Bipolar Disorder
- Career Guidance
- Codependency
- Depression
- Developmental Disorders
- Eating Disorders
- Grief
- Intellectual Disability
- Life Coaching
- Life Transitions
- Mood Disorders
- Psychosis
- Self Esteem
- Spirituality
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (548) 490-7869

Tara Omstead
Registered Social Worker,
BA,
BSW,
MSW,
RSW
Last Modified: 7 Nov 2023