Tara Lutchman
Psychologist, MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (587) 804-9124
In a world that’s increasingly automated, performative, and AI driven, I look to create a space, above all else, that’s honest and accepting of the individual and all of their contradictions. While I can understand the value of a “safe space”, space with me prioritizes courage over comfort, as I have witnessed the most growth when all parts of ourselves are approached. My aim is to help clients feel more alive and complete within themselves. I primarily use IFS, somatic, and psychodynamic therapy. I am also trained in EMDR, hypnosis, mindfulness, psychedelic integration, and psychodrama, and suggest and apply these when appropriate.
My hope is to assist you in applying and integrating practices into your daily life, so you have more trust in guiding yourself. I believe in your capacity to grow and believe that your pain makes sense. I am committed to meeting you with deep respect and also to holding a clear-eyed vision of who you are capable of becoming.
I am adept at helping people discover what is getting in the way, and have observed that the best progress are when clients are willing to develop their own sense of agency. I believe you becoming more of who you truly are (not just who people want you to be) is your greatest gift and contribution to this world, and would love to meet all of you.
Call or Email Tara Lutchman now for a free 15 minute consultation - (587) 804-9124
Let's Connect (587) 804-9124
Finances
Fees
- Individual Sessions $235
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Mastercard, Visa Tara Lutchman
Psychologist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 804-9124
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5321 Tara Lutchman
Tara Lutchman
Psychologist, MA
Feel free to ask about qualifications and training experience. Email or (587) 804-9124
Specialties and Expertise
Top Specialties
- Spirituality
- Trauma and PTSD
- ADHD
Expertise
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- EMDR
- Feminist
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychedelic integration therapy
- Psychodrama
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused
Tara Lutchman
Psychologist, MA
Ask about what different forms of therapy will be like. Email or (587) 804-9124