Back to Results
Previous
Next
Tara L Sheppard
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT
Photo of Tara L Sheppard, BA, MMFT, Marriage & Family Therapist in Winnipeg

Tara L Sheppard

Marriage & Family Therapist, BA, MMFT

Verified by Psychology Today Verified by Psychology Today
Winnipeg, MB R3M
Let's Connect (204) 977-2261
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Hong Kong and convenient Skype, Facetime and e-therapy options also available.
I have 20 years of counselling experience, and have accredited training in Psychology, and Marriage & Family Therapy for individuals, couples, families and groups.
I use a client centred approach that assists you and your loved ones to find internal and relational strengths to help you heal together and move forward. My office is wheelchair accessible, and third party payment may be available through EAP, Victim Services, FNIHB, and/or Autopac.
Take the first step to help. Call or Tara L Sheppard now - (204) 977-2261

My Practice at a Glance

Available both in-person and online

Tara Sheppard Therapy

Winnipeg, MB R3M

(204) 977-2261

Tara Sheppard Therapy-Steinbach and area

Steinbach, MB R5G

Take care of yourselves and your loved ones. I am here if you need to talk in person by or video chat eg Skype, FaceTime or WhatsApp.
I specialize in Relationship Issues, Domestic Abuse and Infertility 
$130 Per Session  
I see individuals, couples and families  
Let's Connect (204) 977-2261

My Practice at a Glance

Available both in-person and online

Tara Sheppard Therapy

Winnipeg, MB R3M

(204) 977-2261

Tara Sheppard Therapy-Steinbach and area

Steinbach, MB R5G

Take care of yourselves and your loved ones. I am here if you need to talk in person by or video chat eg Skype, FaceTime or WhatsApp.
I specialize in Relationship Issues, Domestic Abuse and Infertility 
$130 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. or (204) 977-2261
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT
Check fees and, if listed, ask to verify your insurance coverage. or (204) 977-2261
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba Tara L Sheppard
  • Certificate from AAMFT Member / 2008
  • Attended University of Winnipeg, Graduated 2008
Feel free to ask about qualifications and training experience. or (204) 977-2261
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT
Feel free to ask about qualifications and training experience. or (204) 977-2261
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Domestic Abuse
  • Infertility

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anxiety
  • Child
  • Chronic Pain
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Spirituality
  • Substance Use
  • Trauma and PTSD
Do these issues align with your needs? or (204) 977-2261
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT
Do these issues align with your needs? or (204) 977-2261
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT

Client Focus

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Narrative Therapy
  • Person-Centered
  • Play Therapy
  • Relational
  • Somatic
  • SRT, Focusing, Mindfulness Therapies
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (204) 977-2261
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT
Ask about what different forms of therapy will be like. or (204) 977-2261
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT

Location

Primary Location

Tara Sheppard Therapy

Winnipeg, MB R3M

(204) 977-2261

Additional Location

Tara Sheppard Therapy-Steinbach and area

Steinbach, MB R5G

(204) 977-2261

Nearby Areas

"
Take care of yourselves and your loved ones. I am here if you need to talk in person by or video chat eg Skype, FaceTime or WhatsApp.
Take the first step to help. Call now - (204) 977-2261
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT
"
Take care of yourselves and your loved ones. I am here if you need to talk in person by or video chat eg Skype, FaceTime or WhatsApp.
Take the first step to help. Call now - (204) 977-2261
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT
Last Modified: 30 Nov 2022