Tara Hope
Counsellor, RCC, MACP, BEd (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 307-8837

ADHD, Addiction Recovery, and Relationships are my specializations. Often the three overlap, but not necessarily so. People seek my help to gain perspective and sort through thoughts and feelings as they re-evaluate their experiences as part of a couple, as concerned parents, as adult children, as employees, or as persons in (or seeking) recovery. They want to be seen and heard by someone who has the experience and skill to help figure out next steps and feel more secure within themselves and their relationships. My clients often want direction because they don't know what to do.
I offer lived and professional experience in my areas of specialization. I help people heal their relationship with themselves, advocating for self-awareness, -acceptance, and -forgiveness. I teach healthy communication and collaborative problem-solving to couples, parents, and individuals and may use the energy of emotions and scale of consciousness.
Having helped many people navigate relationship challenges, I understand the pain of an unhappy situation. I love working with people who seek self improvement and growth so they may free themselves from limiting beliefs about themselves and life. You can learn to be at peace with yourself with or without another person's participation in therapy with me.
Call or Email Tara Hope Counselling now for a free 15 minute consultation - (343) 307-8837
Let's Connect (343) 307-8837

Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Many cover RCC services
- Medavie Blue Cross
Tara Hope Counselling
Counsellor, RCC, MACP, BEd
Call or Email us for a free 15 minute consultation now - (343) 307-8837
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11323 Tara Ann Hope
- In Practice for 14 years
- Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2013
- Certificate from Center for EFT Studies Master EFT Practitioner / 2021
- Degree/Diploma from University of New Brunswick Bachelor of Education / 1998
Counsellor: Tara Ann Hope
Education and Years In Practice
Additional Credentials
Tara Hope Counselling
Counsellor, RCC, MACP, BEd
Feel free to ask about qualifications and training experience. Email or (343) 307-8837
Specialties and Expertise
Top Specialties
- Relationship Issues
- Parenting
- ADHD
Expertise
- Family Conflict
- Grief
- Women's Issues
Tara Hope Counselling
Counsellor, RCC, MACP, BEd
Call or Email us for a free 15 minute consultation now - (343) 307-8837
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotional Freedom Techniques
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
Tara Hope Counselling
Counsellor, RCC, MACP, BEd
Call or Email us for a free 15 minute consultation now - (343) 307-8837
Location
Primary Location
Tara Hope Counselling & Associates
367 4th Street
Courtenay, BC V9N
(343) 307-8837Email Us