Tara Gingrich
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 321-1021

Available both in-person and online
230 Picton Main Street Picton, ON K0K
Are you feeling overwhelmed and not sure how to get on top of things? Are you noticing your worries getting in the way of you living your life fully? Does it feel like your emotions are taking over your life? Now more than ever the demands of day-to-day life and unexpected hurdles are depleting us, sometimes leading to burn-out. It’s important to listen to our emotions and what they are telling us. Hope is not lost. I believe in every person’s capacity to find a path forward through difficult times.
Taking the step to reach out for therapy can be scary. I will approach our conversations with a gentle curiosity and encourage you to form a holistic understanding of yourself, supporting you in gaining a greater sense of control over your life. I will guide you to increase emotional awareness, build coping strategies and achieve your potential.
If you're curious about the therapy process, want to hear more about how I can support you or just want to get a sense of fit, book a free 15 min consultation today.
Call or Email Tara Gingrich now for a free 15 minute consultation - (343) 321-1021
Let's Connect (343) 321-1021

Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, Mastercard, VisaInsurance
- Green Shield Canada
Tara Gingrich
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 321-1021
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 809287 Tara Gingrich
- Attended University of Toronto, Master of Social Work, Graduated 2004
Education and Years In Practice
Tara Gingrich
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (343) 321-1021
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Tara Gingrich
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (343) 321-1021
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Tara Gingrich
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (343) 321-1021
Location
Additional Location
Virtual Toronto Practice
Toronto, ON M4C
(343) 321-1021