Tara Duckworth

Counsellor, RTC

Tara Duckworth

Counsellor, RTC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Elbow, SK S0H

(548) 800-1732

Let's Connect (548) 800-1732

My heart is with parents of children who are struggling because one thing that I know for sure is that if we are no ok, our kids don't stand a chance. Learning and understanding the feelings, emotions and thoughts that arise can be so difficult and so confusing especially in the parenting arena. Renegotiating your parenting relationship as your child grows is something that can expose many negative core beliefs, "triggers" or buried emotions. Looking at those emotions, feeling them and processing them is something that through therapy has been deeply beneficial and can allow you to show up as the parent and person you wish to be.

Holding space in the darkest places is what I am so honoured to offer. Providing a place of safety for people to unpack all that is weighing them down is my mission. Collaboratively I walk alongside as you uncover and process the hard stuff with compassion, support and a whole lot of empathy.

Here's the thing, my heart is in this work because I have felt the heartache of parenting, I have experienced the isolation and desperation in the hardest times being a Mama. It is here where I invite you to sit, give yourself the permission to just show up, and be as you are, because that is more than enough. Remember, we do not have to do this alone.

Call or Email Tara Duckworth now for a free 15 minute consultation - (548) 800-1732

Practice at a Glance

Available online only

Elbow, SK S0H

(548) 800-1732

Website

I offer therapy sessions virtually, making it so easy to connect. I am available most weekdays and offer evening sessions on Wednesdays.

I specialize in Parenting, Trauma and PTSD and Child

$150 Per Session, I accept insurance

Let's Connect (548) 800-1732

Practice at a Glance

Available online only

Elbow, SK S0H

(548) 800-1732

Website

I offer therapy sessions virtually, making it so easy to connect. I am available most weekdays and offer evening sessions on Wednesdays.

I specialize in Parenting, Trauma and PTSD and Child

$150 Per Session, I accept insurance

Finances

Fees

Individual Sessions $150

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa

Insurance

Alberta Blue Cross
Canada Life | Great-West Life
Equitable Life of Canada
Green Shield Canada
iA Financial Group
Manulife
Pacific Blue Cross
SunLife

If you do have coverage, I encourage you to contact your insurance provider prior to booking to clarify what is covered under your plan.

Tara Duckworth

Counsellor, RTC

Call or Email us for a free 15 minute consultation now - (548) 800-1732

If you do have coverage, I encourage you to contact your insurance provider prior to booking to clarify what is covered under your plan.

Tara Duckworth

Counsellor, RTC

Call or Email us for a free 15 minute consultation now - (548) 800-1732

Qualifications

Counsellor: Tara L Bokitch (Duckworth)

Verified by Psychology Today Licensed by Province of Saskatchewan / 3071 Tara L Bokitch (Duckworth)

Education and Years In Practice

In Practice for 4 years

Attended Rhodes Wellness College, Diploma , Graduated 2022

Additional Credentials

Degree/Diploma from SIAST-Youth Care Worker Diploma / 2003

I have over 20 years of experience of supporting adults, children & youth. I hold an RTC designation, I am a certified Youth Care Worker and also am certified in MBSR, and Life Coaching. Because of my diverse experiences I am able to offer support utilizing a variety of therapeutic modalities.

Tara Duckworth

Counsellor, RTC

Call or Email us for a free 15 minute consultation now - (548) 800-1732

Tara Duckworth

Counsellor, RTC

Call or Email us for a free 15 minute consultation now - (548) 800-1732

Specialties and Expertise

Top Specialties

Parenting
Trauma and PTSD
Child

Expertise

Addiction
ADHD
Alcohol Use
Anxiety
Coping Skills
Depression
Drug Abuse
Dual Diagnosis
Family Conflict
Grief
Life Coaching
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Substance Use
Suicidal Ideation
Women's Issues

I work with clients who may be struggling with stress/overwhelm, parenting struggles, depression, anxiety, self harm, addiction, grief and trauma to name a few. During our initial sessions, we gently uncover the issues at hand, and collaborate to create a plan for adressing them in a way that helps you feel more in control and centered in your life.

Tara Duckworth

Counsellor, RTC

Call or Email us for a free 15 minute consultation now - (548) 800-1732

Tara Duckworth

Counsellor, RTC

Call or Email us for a free 15 minute consultation now - (548) 800-1732

2 Endorsements

Cynthia Ramsay

Counsellor, PCD, RTC

Tara is a skilled and knowledgeable therapist! With a kind, gentle and compassionate heart, she offers a "soft place to land" for parents and kids doing their best to navigate life's many challenges.

Lucy Garbett

Counsellor, RTC, CT, BMus

I can't say enough good things about Tara. Her soul has a depth that is so unique and warm. The space Tara holds as well as the knowledge and experience she brings to the table always ensure clients feel held, heard and capable of moving forward.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Somatic
Strength-Based
Trauma Focused

I use a combination of therapeutic modalities and techniques mainly because every client is different and unique as is their struggle. CBT, DBT, Narrative and Somatics are a few of my favourites. I also incorporate play and art therapy, especially when working with children and youth.

Tara Duckworth

Counsellor, RTC

Call or Email us for a free 15 minute consultation now - (548) 800-1732

Tara Duckworth

Counsellor, RTC

Call or Email us for a free 15 minute consultation now - (548) 800-1732

Location

Primary Location

Elbow, SK S0H

(548) 800-1732

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions virtually, making it so easy to connect. I am available most weekdays and offer evening sessions on Wednesdays.

Tara Duckworth

Counsellor, RTC

Call for a free consultation now - (548) 800-1732

I offer therapy sessions virtually, making it so easy to connect. I am available most weekdays and offer evening sessions on Wednesdays.

Tara Duckworth

Counsellor, RTC

Call for a free consultation now - (548) 800-1732

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