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Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
Tara Duckworth
Counsellor, RTC

Tara Duckworth

Counsellor, RTC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Elbow, SK S0H
Let's Connect (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
My heart is with parents of children who are struggling because one thing that I know for sure is that if we are no ok, our kids don't stand a chance. Learning and understanding the feelings, emotions and thoughts that arise can be so difficult and so confusing especially in the parenting arena. Renegotiating your parenting relationship as your child grows is something that can expose many negative core beliefs, "triggers" or buried emotions. Looking at those emotions, feeling them and processing them is something that through therapy has been deeply beneficial and can allow you to show up as the parent and person you wish to be.
Holding space in the darkest places is what I am so honoured to offer. Providing a place of safety for people to unpack all that is weighing them down is my mission. Collaboratively I walk alongside as you uncover and process the hard stuff with compassion, support and a whole lot of empathy.
Here's the thing, my heart is in this work because I have felt the heartache of parenting, I have experienced the isolation and desperation in the hardest times being a Mama. It is here where I invite you to sit, give yourself the permission to just show up, and be as you are, because that is more than enough. Remember, we do not have to do this alone.
Call or Tara Duckworth now for a free 15 minute consultation - (548) 800-1732

Practice at a Glance

Available online only

Elbow, SK S0H

(548) 800-1732
I offer therapy sessions virtually, making it so easy to connect. I am available most weekdays and offer evening sessions on Wednesdays.
I specialize in Parenting, Trauma and PTSD and Child 
$150 Per Session, I accept insurance 
Let's Connect (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor

Practice at a Glance

Available online only

Elbow, SK S0H

(548) 800-1732
I offer therapy sessions virtually, making it so easy to connect. I am available most weekdays and offer evening sessions on Wednesdays.
I specialize in Parenting, Trauma and PTSD and Child 
$150 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
If you do have coverage, I encourage you to contact your insurance provider prior to booking to clarify what is covered under your plan.
Call or for a free 15 minute consultation now - (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
Tara Duckworth
Counsellor, RTC
"
If you do have coverage, I encourage you to contact your insurance provider prior to booking to clarify what is covered under your plan.
Call or for a free 15 minute consultation now - (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
Tara Duckworth
Counsellor, RTC

Qualifications

    Counsellor: Tara L Bokitch (Duckworth)

  • Verified by Psychology Today Licensed by Province of Saskatchewan / 3071 Tara L Bokitch (Duckworth)
  • In Practice for 3 Years
  • Degree/Diploma from SIAST-Youth Care Worker Diploma / 2003
  • Attended Rhodes Wellness College, Diploma , Graduated 2022
"
I have over 20 years of experience of supporting adults, children & youth. I hold an RTC designation, I am a certified Youth Care Worker and also am certified in MBSR, and Life Coaching. Because of my diverse experiences I am able to offer support utilizing a variety of therapeutic modalities.
Call or for a free 15 minute consultation now - (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
Tara Duckworth
Counsellor, RTC
"
I have over 20 years of experience of supporting adults, children & youth. I hold an RTC designation, I am a certified Youth Care Worker and also am certified in MBSR, and Life Coaching. Because of my diverse experiences I am able to offer support utilizing a variety of therapeutic modalities.
Call or for a free 15 minute consultation now - (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
Tara Duckworth
Counsellor, RTC

Specialties and Expertise

Top Specialties

  • Parenting
  • Trauma and PTSD
  • Child

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Coaching
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who may be struggling with stress/overwhelm, parenting struggles, depression, anxiety, self harm, addiction, grief and trauma to name a few. During our initial sessions, we gently uncover the issues at hand, and collaborate to create a plan for adressing them in a way that helps you feel more in control and centered in your life.
Call or for a free 15 minute consultation now - (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
Tara Duckworth
Counsellor, RTC
"
I work with clients who may be struggling with stress/overwhelm, parenting struggles, depression, anxiety, self harm, addiction, grief and trauma to name a few. During our initial sessions, we gently uncover the issues at hand, and collaborate to create a plan for adressing them in a way that helps you feel more in control and centered in your life.
Call or for a free 15 minute consultation now - (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
Tara Duckworth
Counsellor, RTC

2 Endorsements

Cynthia Ramsay - Grace Extended Counselling
Cynthia Ramsay - Grace Extended Counselling
CounsellorPCDRTC
Tara is a skilled and knowledgeable therapist! With a kind, gentle and compassionate heart, she offers a "soft place to land" for parents and kids doing their best to navigate life's many challenges.
Lucy Garbett
Lucy Garbett
CounsellorRTCCTBMus
I can't say enough good things about Tara. Her soul has a depth that is so unique and warm. The space Tara holds as well as the knowledge and experience she brings to the table always ensure clients feel held, heard and capable of moving forward.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Age

Children (6 to 10)
Preteen
Teen
Adults

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a combination of therapeutic modalities and techniques mainly because every client is different and unique as is their struggle. CBT, DBT, Narrative and Somatics are a few of my favourites. I also incorporate play and art therapy, especially when working with children and youth.
Call or for a free 15 minute consultation now - (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
Tara Duckworth
Counsellor, RTC
"
I use a combination of therapeutic modalities and techniques mainly because every client is different and unique as is their struggle. CBT, DBT, Narrative and Somatics are a few of my favourites. I also incorporate play and art therapy, especially when working with children and youth.
Call or for a free 15 minute consultation now - (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
Tara Duckworth
Counsellor, RTC

Location

Primary Location

Elbow, SK S0H

(548) 800-1732

Nearby Areas

Postal Codes

"
I offer therapy sessions virtually, making it so easy to connect. I am available most weekdays and offer evening sessions on Wednesdays.
Call for a free consultation now - (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
Tara Duckworth
Counsellor, RTC
"
I offer therapy sessions virtually, making it so easy to connect. I am available most weekdays and offer evening sessions on Wednesdays.
Call for a free consultation now - (548) 800-1732
Photo of Tara L Bokitch (Duckworth) - Tara Duckworth, RTC, Counsellor
Tara Duckworth
Counsellor, RTC