Tanya Marie Switucka
Counsellor, MEd, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (579) 977-1272
Overwhelmed? Stuck? Seeking more contentment, purpose and direction? I am here to join you as a non-judgemental guide. My superpower is helping you get to know you! Build skills to thrive! I provide a trauma informed yet direct, action-oriented approach. Whether you are seeking support for yourself or child/teen, my goal is to assist individuals in connecting to their inner wisdom and strength, even when they don’t realize they possess these qualities! Whether your navigating a formal mental health diagnosis or just feeling the weight of every day stress, I'm here to help.
My specialty is all things Anxiety! Yes, a part of life, but problematic when it prevents us from engaging in life according to our passions. My therapy approach draws from CBT with a generous splash of ACT, in addition to a variety of evidence based clinical modalities. My areas of focus are Anxiety, ADHD and OCD.
I work with adults and youth/teens who wish to better understand themselves, engage more meaningfully in life or who simply need a safe and compassionate place to connect. I find great pleasure in supporting the period of adolescence and providing tools to support "navigation and survival" during this challenging time. I have successfully supported youth, fa
Call or Email Tanya Marie Switucka now for a free 15 minute consultation - (579) 977-1272
Let's Connect (579) 977-1272
Finances
Fees
- Individual Sessions $160
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or Email me for a free 15 minute consultation now - (579) 977-1272
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11374 Tanya Marie Switucka
- Attended Master of Educational Psychology (counselling), M. Ed
- Membership with British Columbia Association of Clinical Counsellors 11374
- Degree/Diploma from University of Victoria Bachelor of Child and Youth Care
Education and Years In Practice
Additional Credentials
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or Email me for a free 15 minute consultation now - (579) 977-1272
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Adoption
- Anger Management
- Autism
- Autism - approved service provider
- Behavioural Issues
- Body Focused Repetitive Behaviors
- Body Image
- Depression
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or Email me for a free 15 minute consultation now - (579) 977-1272
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- ADHD coaching
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Feminist
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or Email me for a free 15 minute consultation now - (579) 977-1272