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Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Tanya Marie Switucka
Counsellor, MEd, RCC

Tanya Marie Switucka

Counsellor, MEd, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1095 McKenzie Avenue, Suite 205, Victoria, BC V8P
Let's Connect (579) 977-1272
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Overwhelmed? Stuck? Seeking more contentment, purpose and direction? I am here to join you as a non-judgemental guide. From a place of understanding your struggles, we can move forward towards positive change. Build skills and tools to thrive! I provide a trauma informed yet direct, action-oriented approach. Whether you are seeking support for yourself or your teen, my goal is always to capture a client’s inner wisdom and strength, even when they don’t realize they possess these qualities! I have supported youth, families and adults in settings that include schools, the community and the public sector.
My specialty is all things Anxiety! Yes, a part of life, but problematic when it prevents us from engaging in life according to our passions. I draw from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in addition to a variety of evidence based clinical modalities. My main areas of focus are Anxiety, ADHD and OCD.
I work with adults and youth who wish to better understand themselves, engage more meaningfully in life or who simply need a safe and compassionate place to connect. I find great pleasure in supporting the period of adolescence and providing tools to support "navigation and survival" during this challenging time.
Call or Tanya Marie Switucka now for a free 15 minute consultation - (579) 977-1272

My Practice at a Glance

Available both in-person and online

1095 McKenzie Avenue

Suite 205

Victoria, BC V8P map

(579) 977-1272
I offer in person sessions as well as virtual. I do prefer to share space in my relaxing, chill office, while sharing a cup of tea.
I specialize in Anxiety, Coping Skills and Obsessive-Compulsive (OCD) 
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (579) 977-1272
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC

My Practice at a Glance

Available both in-person and online

1095 McKenzie Avenue

Suite 205

Victoria, BC V8P map

(579) 977-1272
I offer in person sessions as well as virtual. I do prefer to share space in my relaxing, chill office, while sharing a cup of tea.
I specialize in Anxiety, Coping Skills and Obsessive-Compulsive (OCD) 
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
"
I am not able to direct bill your insurance provider, however I will provide an official receipt for you to submit. I am registered with the BC Association of Clinical Counsellors (BCACC), please ensure you provider accepts my designation for coverage.
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or for a free 15 minute consultation now - (579) 977-1272
"
I am not able to direct bill your insurance provider, however I will provide an official receipt for you to submit. I am registered with the BC Association of Clinical Counsellors (BCACC), please ensure you provider accepts my designation for coverage.
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or for a free 15 minute consultation now - (579) 977-1272

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 11374 Tanya Marie Switucka
  • Education and Years In Practice

  • Attended Master of Educational Psychology (counselling), M. Ed
  • Additional Credentials

  • Licensed by Province of British Columbia / 11374
  • Membership with British Columbia Association of Clinical Counsellors 11374
  • Degree/Diploma from University of Victoria Bachelor of Child and Youth Care
"
I hold a Masters Degree in clinical counselling and have participated in many specialized training courses and workshops specific to the varying types of anxiety (Panic, generalized, social). As well as specific training for OCD, ADHD and Body Focused Repetitive Behaviors (skin picking, etc).
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or for a free 15 minute consultation now - (579) 977-1272
"
I hold a Masters Degree in clinical counselling and have participated in many specialized training courses and workshops specific to the varying types of anxiety (Panic, generalized, social). As well as specific training for OCD, ADHD and Body Focused Repetitive Behaviors (skin picking, etc).
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or for a free 15 minute consultation now - (579) 977-1272

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anger Management
  • Autism
  • Autism - approved service provider
  • Behavioural Issues
  • Body Focused Repetitive Behaviors
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I love to build trusting relationships. From this safe place, we can explore change with curiosity and fun. I absolutely believe that sense of purpose and awareness of values are critical qualities in creating a fulfilled life. I'd love to help guide this discovery.
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or for a free 15 minute consultation now - (579) 977-1272
"
I love to build trusting relationships. From this safe place, we can explore change with curiosity and fun. I absolutely believe that sense of purpose and awareness of values are critical qualities in creating a fulfilled life. I'd love to help guide this discovery.
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or for a free 15 minute consultation now - (579) 977-1272

Endorsement

Michael Oakes
Michael Oakes
CounsellorMACPRCC
Tanya is a professional colleague. I have learned so much from working with her. I admire her skill as a counsellor and highly recommend her.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • ADHD coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Feminist
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use Cognitive Behavioral Therapy with a generous splash of Acceptance and Commitment Therapy. Always trauma informed, person centered and individualized. Action oriented versus merely talk therapy. Lets explore how your feelings and actions are affected by thinking patterns and even deep beliefs.
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or for a free 15 minute consultation now - (579) 977-1272
"
I use Cognitive Behavioral Therapy with a generous splash of Acceptance and Commitment Therapy. Always trauma informed, person centered and individualized. Action oriented versus merely talk therapy. Lets explore how your feelings and actions are affected by thinking patterns and even deep beliefs.
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Tanya Marie Switucka
Counsellor, MEd, RCC
Call or for a free 15 minute consultation now - (579) 977-1272

Location

Primary Location

1095 McKenzie Avenue

Suite 205

Victoria, BC V8P

(579) 977-1272

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in person sessions as well as virtual. I do prefer to share space in my relaxing, chill office, while sharing a cup of tea.
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Tanya Marie Switucka
Counsellor, MEd, RCC
Call for a free consultation now - (579) 977-1272
"
I offer in person sessions as well as virtual. I do prefer to share space in my relaxing, chill office, while sharing a cup of tea.
Photo of Tanya Marie Switucka, Counsellor, MEd, RCC
Tanya Marie Switucka
Counsellor, MEd, RCC
Call for a free consultation now - (579) 977-1272