Therapists in Toronto, ON
Rosalyn Totah
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4M
Rosalyn followed in her father’s footsteps when she entered the field of social work. For her family, the apple didn’t fall far and Rosalyn grew up idolizing the work her father did, appreciating the therapeutic relationships he built with his clients. As Rosalyn completed her education and started working, she began to relate to the joy her father experienced from his work, which continues to be the driving factor in her practice.
Rosalyn followed in her father’s footsteps when she entered the field of social work. For her family, the apple didn’t fall far and Rosalyn grew up idolizing the work her father did, appreciating the therapeutic relationships he built with his clients. As Rosalyn completed her education and started working, she began to relate to the joy her father experienced from his work, which continues to be the driving factor in her practice.
Andrew Burnham
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
3 Endorsed
Toronto, ON M6S
A good fit between a therapist and a client is conducive to positive outcomes. Extraordinary changes are possible by harnessing the power and numinosity of an authentic relationship between therapist and client. Andrew’s approach is honest, and mindful, and aims to reveal and heal the deep implicit forces that have a tenacious and negative hold on people and their lives. Andrew pays particular attention to healing the pains, patterns, and traumas lodged in our bodies and minds. Andrew is an integral therapist. He practices in the emotional, somatic, cognitive, and spiritual realms. Andrew works with the whole person and their parts
A good fit between a therapist and a client is conducive to positive outcomes. Extraordinary changes are possible by harnessing the power and numinosity of an authentic relationship between therapist and client. Andrew’s approach is honest, and mindful, and aims to reveal and heal the deep implicit forces that have a tenacious and negative hold on people and their lives. Andrew pays particular attention to healing the pains, patterns, and traumas lodged in our bodies and minds. Andrew is an integral therapist. He practices in the emotional, somatic, cognitive, and spiritual realms. Andrew works with the whole person and their parts
Rebecca Smith
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Toronto, ON M4N
I am a Registered Social Worker specializing in the treatment of eating disorders/disordered eating and borderline personality disorder/traits. I also work with individuals who are experiencing a wide array of other concerns such as anxiety, depression, addictions, autism, ADHD, grief and loss, relationship difficulties, chronic illness, and oncology/cancer support. I am trained in various modalities including Dialectical Behavioral Therapy (DBT), Radically Open DBT (RO-DBT) and Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), among others. I work with individuals (adults and adolescents 11+) and families.
I am a Registered Social Worker specializing in the treatment of eating disorders/disordered eating and borderline personality disorder/traits. I also work with individuals who are experiencing a wide array of other concerns such as anxiety, depression, addictions, autism, ADHD, grief and loss, relationship difficulties, chronic illness, and oncology/cancer support. I am trained in various modalities including Dialectical Behavioral Therapy (DBT), Radically Open DBT (RO-DBT) and Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), among others. I work with individuals (adults and adolescents 11+) and families.
Deborah Jacobs
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4S
Waitlist for new clients
As a trauma-informed therapist, I believe that all our lived experiences leave an imprint on the mind and body, which in turn can have a long-lasting impact on our brain functioning and perception, and affect our reactions and interpersonal relationships. I specialize in the treatment of anxiety, depression, trauma, couples therapy and chronic pain management.
As a trauma-informed therapist, I believe that all our lived experiences leave an imprint on the mind and body, which in turn can have a long-lasting impact on our brain functioning and perception, and affect our reactions and interpersonal relationships. I specialize in the treatment of anxiety, depression, trauma, couples therapy and chronic pain management.
Sheilagh M McGlynn
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Toronto, ON M4K (Online Only)
We live in a very fast paced world. The pressures on us are mounting. Stress is high. And in spaces where we should be more and more connected we are feeling incredibly high amounts of isolation. Whatever you are dealing with right now, you don’t need to do it alone. Reaching out for support is vital. Connecting with a therapist is a way to help alleviate some of the stress.
We live in a very fast paced world. The pressures on us are mounting. Stress is high. And in spaces where we should be more and more connected we are feeling incredibly high amounts of isolation. Whatever you are dealing with right now, you don’t need to do it alone. Reaching out for support is vital. Connecting with a therapist is a way to help alleviate some of the stress.
Meaghan Moore
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Toronto, ON M6R
Waitlist for new clients
Are you looking for a soft landing place for the parts of you that feel painful, messy, pushed aside, and unseen? Have you been holding this distress all alone? Welcome - I have 15 years experience in wellness, mental health and supporting people with navigating our beautiful yet at times devastating world. I invite those managing symptoms of trauma, depression, family conflict, relationship challenges, and grief to reach out to me to find warmth, compassion, humour and a collaborative path towards healing. Arrive just as you are - we will begin where you are at and grow from there.
Are you looking for a soft landing place for the parts of you that feel painful, messy, pushed aside, and unseen? Have you been holding this distress all alone? Welcome - I have 15 years experience in wellness, mental health and supporting people with navigating our beautiful yet at times devastating world. I invite those managing symptoms of trauma, depression, family conflict, relationship challenges, and grief to reach out to me to find warmth, compassion, humour and a collaborative path towards healing. Arrive just as you are - we will begin where you are at and grow from there.
Makinz Madigan Meisel
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M6H (Online Only)
***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding 2SLGBTQIA communities with a focus on folks who identify as transgender/non gender conforming/fluid. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma.
***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding 2SLGBTQIA communities with a focus on folks who identify as transgender/non gender conforming/fluid. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma.
Hannah Peirce
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Toronto, ON M5C (Online Only)
I strive to provide a warm and accepting space for people to share and explore what is weighing on them with curiosity and self-compassion. I support people in appreciating their inherent strengths and in cultivating a deep understanding of the meaning behind their emotions. Part of our work together may also involve exploring how various coping strategies came to be, and cultivating new ways of being that reflect your goals and values.
I strive to provide a warm and accepting space for people to share and explore what is weighing on them with curiosity and self-compassion. I support people in appreciating their inherent strengths and in cultivating a deep understanding of the meaning behind their emotions. Part of our work together may also involve exploring how various coping strategies came to be, and cultivating new ways of being that reflect your goals and values.
Tsitra Alanna McKay
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M4E (Online Only)
Life is made up of many moments. Good moments, bad moments and key moments that change our life forever. One key moment that can change our life is illness. Illness can affect our mental, emotional, physical and spiritual health. We can feel powerless, confused and scared and alone. However, reaching out for help can be one step towards recovery that can make that journey to wellness easier. As a cancer survivor and Social Worker, I am committed to supporting individuals facing cancer in a wholistic way that supports physical health, emotional well-being, relationships, and overall quality of life.
Life is made up of many moments. Good moments, bad moments and key moments that change our life forever. One key moment that can change our life is illness. Illness can affect our mental, emotional, physical and spiritual health. We can feel powerless, confused and scared and alone. However, reaching out for help can be one step towards recovery that can make that journey to wellness easier. As a cancer survivor and Social Worker, I am committed to supporting individuals facing cancer in a wholistic way that supports physical health, emotional well-being, relationships, and overall quality of life.
Brad Garrison
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
Toronto, ON M5B (Online Only)
Sex and relationships are often at the core of our lives. The ways in which we connect with others - and with ourselves - can have significant impacts on our health and well-being. Communication barriers, sexual dysfunction, disconnection, infidelity, domestic abuse, trauma, and other kinds of psychosocial concerns are common challenges that lead people to seek therapy with me. Many of my clients are wanting to calm anxiety, develop coping skills, increase sexual satisfaction, reconnect with partners, or heal from trauma and abuse.
Sex and relationships are often at the core of our lives. The ways in which we connect with others - and with ourselves - can have significant impacts on our health and well-being. Communication barriers, sexual dysfunction, disconnection, infidelity, domestic abuse, trauma, and other kinds of psychosocial concerns are common challenges that lead people to seek therapy with me. Many of my clients are wanting to calm anxiety, develop coping skills, increase sexual satisfaction, reconnect with partners, or heal from trauma and abuse.
Michelle Nicole Villanueva
Registered Psychotherapist, MACP, RP
Verified Verified
Toronto, ON M8V (Online Only)
It is easy to feel overwhelmed, exhausted, stressed and disconnected in our world today. The patterns that we have built throughout our lives can keep us “stuck”. Through the exploration of these patterns we can find balance, reconnect with ourselves and others while creating more positive and healthy patterns. It is through this understanding that we can shape and reintegrate new approaches, perceptions and behaviours better suited to our needs and goals.
It is easy to feel overwhelmed, exhausted, stressed and disconnected in our world today. The patterns that we have built throughout our lives can keep us “stuck”. Through the exploration of these patterns we can find balance, reconnect with ourselves and others while creating more positive and healthy patterns. It is through this understanding that we can shape and reintegrate new approaches, perceptions and behaviours better suited to our needs and goals.
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Felisa Shizgal
Registered Psychotherapist, MEd, RP
Verified Verified
Toronto, ON M6N
Waitlist for new clients
As a Registered Psychotherapist, working with adults of all ages, I specialize in the treatment of trauma. I provide a warm and empathic space to help you feel less alone when dealing with overwhelming issues such as: depression, anxiety, anger, relationship difficulties, addictions, and emotional volatility. I offer a space in which you can learn to feel safer and more hopeful in the world, as together we explore ways of reaching your full potential: in life, work, and your relationship to yourself and others. I am an experienced and empathic therapist and I will collaborate with you to tailor therapy to meet your individual needs.
As a Registered Psychotherapist, working with adults of all ages, I specialize in the treatment of trauma. I provide a warm and empathic space to help you feel less alone when dealing with overwhelming issues such as: depression, anxiety, anger, relationship difficulties, addictions, and emotional volatility. I offer a space in which you can learn to feel safer and more hopeful in the world, as together we explore ways of reaching your full potential: in life, work, and your relationship to yourself and others. I am an experienced and empathic therapist and I will collaborate with you to tailor therapy to meet your individual needs.
Desmond Lee
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
5 Endorsed
Toronto, ON M4Y (Online Only)
Have you experienced a loss in your life? Any type of loss can be painful, isolating, life changing, and sometimes confusing. Or maybe you've experienced a life transition. Life transitions can include starting a new job, moving to a new country, starting a new relationship, or a loved one becoming ill. Life transitions can leave you feeling stuck, anxious, depressed, angry, or directionless. Even joyous transitions can be impactful in unexpected ways. These feelings are very normal, and a way of our bodies telling us that we’re not okay. What we often need during these times is a space to heal. Healing starts from feeling safe.
Have you experienced a loss in your life? Any type of loss can be painful, isolating, life changing, and sometimes confusing. Or maybe you've experienced a life transition. Life transitions can include starting a new job, moving to a new country, starting a new relationship, or a loved one becoming ill. Life transitions can leave you feeling stuck, anxious, depressed, angry, or directionless. Even joyous transitions can be impactful in unexpected ways. These feelings are very normal, and a way of our bodies telling us that we’re not okay. What we often need during these times is a space to heal. Healing starts from feeling safe.
Ciara Williams
Registered Social Worker, BSW, MSc
Verified Verified
Toronto, ON M6H (Online Only)
Does living life feel much more difficult for you than it seems to be for other people? Do you try endlessly to achieve your potential and feel happy, or at least satisfied, but nothing really seems to help? Have you tried everything you can think of but still can't seem to find relaxation or peace of mind?
Does living life feel much more difficult for you than it seems to be for other people? Do you try endlessly to achieve your potential and feel happy, or at least satisfied, but nothing really seems to help? Have you tried everything you can think of but still can't seem to find relaxation or peace of mind?
Dora Ladowski
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5T
I am a psychologist, licensed in Ontario, working in the areas of clinical psychology and neuropsychology. I primarily work with individuals (adults and seniors) who are experiencing mood concerns, such as depression, anxiety, adjustment issues, relationship issues, and grief. Since I am registered to practice in neuropsychology as well as clinical psychology, I have a special interest in conducting psychotherapy with individuals with cognitive or neurological conditions, such as ADHD, concussion/head injury, epilepsy, or mild cognitive impairment/early dementia.
I am a psychologist, licensed in Ontario, working in the areas of clinical psychology and neuropsychology. I primarily work with individuals (adults and seniors) who are experiencing mood concerns, such as depression, anxiety, adjustment issues, relationship issues, and grief. Since I am registered to practice in neuropsychology as well as clinical psychology, I have a special interest in conducting psychotherapy with individuals with cognitive or neurological conditions, such as ADHD, concussion/head injury, epilepsy, or mild cognitive impairment/early dementia.
Sana Zaidi
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5R
Finding the right therapist can be an emotionally draining and taxing process. If you're looking for a different therapy experience that is highly collaborative and engaging, this is the right fit for you! I like to provide emotional space, humour, and ask reflective questions that will get your brain working a little harder. Clients often say to me: "Wow, that is a good question! Let me think about this for a moment." I also practice from a person-in-environment approach. I analyze and take into consideration of systemic factors that may be impacting your overall well-being.
Finding the right therapist can be an emotionally draining and taxing process. If you're looking for a different therapy experience that is highly collaborative and engaging, this is the right fit for you! I like to provide emotional space, humour, and ask reflective questions that will get your brain working a little harder. Clients often say to me: "Wow, that is a good question! Let me think about this for a moment." I also practice from a person-in-environment approach. I analyze and take into consideration of systemic factors that may be impacting your overall well-being.
Maggie Stein Jamieson
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4T
I have experience working with, and for, individuals and their families across the lifespan, navigating non-suicidal self-injury and self-harm, personality disorder, emotion regulation difficulties, eating disorders/disorder eating, body image, and trauma. I also work with athletes and performers to address the mental health concerns that exist for these individuals within their larger systems on and off the field/court/stage.
I have experience working with, and for, individuals and their families across the lifespan, navigating non-suicidal self-injury and self-harm, personality disorder, emotion regulation difficulties, eating disorders/disorder eating, body image, and trauma. I also work with athletes and performers to address the mental health concerns that exist for these individuals within their larger systems on and off the field/court/stage.
Jeffrey Ly | Porn Addiction Relationship
AMFT, LPHA, MA
Verified Verified
Toronto, ON M5G (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
Korri Shefa
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M6G (Online Only)
I work with couples and individuals providing in-person therapy as well as virtual therapy which have been exceedingly popular as it provides more flexibility in today's culture. In couples therapy I incorporate gottman theory, emotionally focused therapy (EFT) and attachment therapy. I work with individuals suffering from various anxiety disorders, as well as depression, suicidality and grief related to infertility. I have an eclectic approach, incorporating cognitive behavioural therapy (CBT) techniques as well as pulling from different theoretical orientations such as attachment theory and motivational interviewing techniques.
I work with couples and individuals providing in-person therapy as well as virtual therapy which have been exceedingly popular as it provides more flexibility in today's culture. In couples therapy I incorporate gottman theory, emotionally focused therapy (EFT) and attachment therapy. I work with individuals suffering from various anxiety disorders, as well as depression, suicidality and grief related to infertility. I have an eclectic approach, incorporating cognitive behavioural therapy (CBT) techniques as well as pulling from different theoretical orientations such as attachment theory and motivational interviewing techniques.
Allison Long
Registered Psychotherapist (Qualifying), RP(Q), DTATI
Verified Verified
1 Endorsed
Toronto, ON M5P
Not accepting new clients
Often I work with neurodiverse clients who have been struggling with emotional dysregulation. Clients' issues that I have supported with are; relational issues, grief/loss, ambiguous/ anticipatory grief, low self-esteem, suicidal ideation, & self-injury, life transitions (eg. health-related, divorce, re-location), and phobias. I support clients with a strength-based, solution focussed approach and lean on Cognitive Behavioural Therapy and Dialectical Behaviour Therapy theories and skillsets to help keep clients accountable. I offer short-term and long-term therapy options depending on the client and their goals.
Often I work with neurodiverse clients who have been struggling with emotional dysregulation. Clients' issues that I have supported with are; relational issues, grief/loss, ambiguous/ anticipatory grief, low self-esteem, suicidal ideation, & self-injury, life transitions (eg. health-related, divorce, re-location), and phobias. I support clients with a strength-based, solution focussed approach and lean on Cognitive Behavioural Therapy and Dialectical Behaviour Therapy theories and skillsets to help keep clients accountable. I offer short-term and long-term therapy options depending on the client and their goals.
See more therapy options for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$150
Counsellors in Toronto, ON who prioritize treating:
93% | Anxiety |
87% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
80% | Stress |
72% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
62% | Green Shield Canada |
61% | SunLife |
57% | Canada Life | Great-West Life |
How Counsellors in Toronto, ON see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
16% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Toronto?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.