Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (226) 796-0309

Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
Offering a trauma-informed, person-centered lens and utilizing specific interventions such as Gottman Method (Couples), EFT, and CBT. I work with individuals who experience, anxiety, depression, trauma, relationship challenges, narcissistic partners/family members, loss, and self-esteem issues. I offer in-person and virtual appointments.
Looking for less words and more action? I am focused on building strength and resiliency in my clients. I believe that therapy should not be forever (hence my business name is Off the Couch!). My goal is to give you the tools to navigate the challenging events and situations that will inevitably arise in life.
Call or Email Tania Hamilton-Isnor now for a free 15 minute consultation - (226) 796-0309
Let's Connect (226) 796-0309

Finances
Fees
- Individual Sessions $160
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Manulife
- Meridian
- SunLife
- TELUS Health
- The Co-operators
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or Email me for a free 15 minute consultation now - (226) 796-0309
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13943 Tania Hamilton-Isnor
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2023
- Certificate from Gottman Method-Couples
Education and Years In Practice
Additional Credentials
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or Email me for a free 15 minute consultation now - (226) 796-0309
Specialties and Expertise
Top Specialties
- Narcissistic Personality (NPD)
- Relationship Issues
- Marital and Premarital
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or Email me for a free 15 minute consultation now - (226) 796-0309
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Single Parent
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Gestalt
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or Email me for a free 15 minute consultation now - (226) 796-0309
Location
Additional Location
Inside of Kulhay Wellness Centre
165 Main Street
Erin, ON N0B
(226) 796-0309
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call for a free consultation now - (226) 796-0309