Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
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Tania Hamilton-Isnor

Registered Psychotherapist, MACP, BA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Guelph, ON N1H
Call Me
Available both in-person and online
Guelph, ON N1H
Let's Connect (226) 796-0309
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy. Together we will build a path forward that honours who you are and who you want to be
Offering a trauma-informed, person-centered lens and utilizing specific interventions such as Gottman Method (Couples), EFT, and CBT. I work with individuals who experience, anxiety, depression, trauma, relationship challenges, narcissistic partners/family members, loss, and self-esteem issues. I offer in-person and virtual appointments.
Looking for less words and more action? I am focused on building strength and resiliency in my clients. I believe that therapy should not be forever (hence my business name is Off the Couch!). My goal is to give you the tools to navigate the challenging events and situations that will inevitably arise in life.
Call or Tania Hamilton-Isnor now for a free 15 minute consultation - (226) 796-0309

My Practice at a Glance

Available both in-person and online

Guelph, ON N1H

(226) 796-0309

Inside of Kulhay Wellness Centre

165 Main Street

Erin, ON N0B map

My website
My aim is to create lasting change and uncover your strengths and resiliency while creating awareness around unhelpful behaviours.
I specialize in Narcissistic Personality (NPD), Relationship Issues and Marital and Premarital 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (226) 796-0309
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA

My Practice at a Glance

Available both in-person and online

Guelph, ON N1H

(226) 796-0309

Inside of Kulhay Wellness Centre

165 Main Street

Erin, ON N0B map

My website
My aim is to create lasting change and uncover your strengths and resiliency while creating awareness around unhelpful behaviours.
I specialize in Narcissistic Personality (NPD), Relationship Issues and Marital and Premarital 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $210
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Cheque, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Meridian
  • SunLife
  • TELUS Health
  • The Co-operators
"
Covered by most benefit providers. Check with your own provider to ensure coverage.
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or for a free 15 minute consultation now - (226) 796-0309
"
Covered by most benefit providers. Check with your own provider to ensure coverage.
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or for a free 15 minute consultation now - (226) 796-0309

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13943 Tania Hamilton-Isnor
  • Education and Years In Practice

  • Attended Yorkville University, Masters of Counselling Psychology, Graduated 2023
  • Additional Credentials

  • Certificate from Gottman Method-Couples
"
Results based therapist who works with both couples and individuals to uncover their strengths and move toward positive lasting change.
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or for a free 15 minute consultation now - (226) 796-0309
"
Results based therapist who works with both couples and individuals to uncover their strengths and move toward positive lasting change.
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or for a free 15 minute consultation now - (226) 796-0309

Specialties and Expertise

Top Specialties

  • Narcissistic Personality (NPD)
  • Relationship Issues
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Polyamory & ENM
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I like to create a treatment plan that is two pronged; First is to create understanding and awareness, second is to create positive lasting behaviour change.
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or for a free 15 minute consultation now - (226) 796-0309
"
I like to create a treatment plan that is two pronged; First is to create understanding and awareness, second is to create positive lasting behaviour change.
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or for a free 15 minute consultation now - (226) 796-0309

2 Endorsements

Sparks Counselling
Sparks Counselling
Registered Psychotherapist (Qualifying)RP (Q)CCCMACPBA
Tania is a confident and professional therapist with a natural ability to target low mood, depression and anxiety disorders with her calming disposition and mindfulness-based approaches to therapy. She also provides a safe and non-judgmental space.
Danielle Stevenson
Danielle Stevenson
Registered PsychotherapistMACPBA Hons
Tania is an exceptional psychotherapist and colleague. In addition to her clinical ability, she brings compassion and insight to therapy. She is known for providing trauma-informed care to clients navigating challenging experiences.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Single Parent

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Gestalt
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
"
I use a tailored approach depending on the clients learning style and needs
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or for a free 15 minute consultation now - (226) 796-0309
"
I use a tailored approach depending on the clients learning style and needs
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call or for a free 15 minute consultation now - (226) 796-0309

Location

Primary Location

Guelph, ON N1H

(226) 796-0309

Additional Location

Inside of Kulhay Wellness Centre

165 Main Street

Erin, ON N0B

(226) 796-0309

Nearby Areas

Postal Codes

"
My aim is to create lasting change and uncover your strengths and resiliency while creating awareness around unhelpful behaviours.
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call for a free consultation now - (226) 796-0309
"
My aim is to create lasting change and uncover your strengths and resiliency while creating awareness around unhelpful behaviours.
Photo of Tania Hamilton-Isnor, Registered Psychotherapist, MACP, BA
Tania Hamilton-Isnor
Registered Psychotherapist, MACP, BA
Call for a free consultation now - (226) 796-0309