Tania Bakas

Counsellor, MA, RCC

Email Me

(249) 487-0583 Call Me

Email Me

Tania Bakas

Counsellor, MA, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

New Westminster, BC V3L

Call Me

Available both in-person and online

New Westminster, BC V3L

My website

Let's Connect (249) 487-0583

If you are looking to work on any of the following in your life, we might be a good counselling match! -> Healthy communication and boundaries; Self-esteem; Confidence; Motivation; Understanding and fulfilling emotional needs; Healing from past wounds; Moving forward from a difficult breakup; Leaving an abusive relationship; Learning how to cope with difficult family dynamics -> If you are tired of repeating old patterns and want to take a new direction that is also in alignment with your values and desires, let's work together.

My goal is to help you develop a deeper understanding of the issues you are hoping to change or overcome and co-create new skills and tools for facing life’s challenges that work best for YOU. I provide a non-judgemental space for you to be heard, and to process together the challenges you may be facing.

I believe healing happens when we learn how to meaningfully re-integrate past wounds into the present without having to re-experience the past; in other words, no need to scratch old wounds, but let’s have a look at the scars from a safe distance and see what they are telling us. You’re in the driver’s seat and I am here to help you reach your destination.

Call or Email Tania Bakas now for a free 15 minute consultation - (249) 487-0583

My Practice at a Glance

Available both in-person and online

New Westminster, BC V3L

(249) 487-0583

My website

Hi there! I am taking new clients and look forward to hearing from you.

I specialize in Family Conflict, Relationship Issues and Self Esteem

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (249) 487-0583

My Practice at a Glance

Available both in-person and online

New Westminster, BC V3L

(249) 487-0583

My website

Hi there! I am taking new clients and look forward to hearing from you.

I specialize in Family Conflict, Relationship Issues and Self Esteem

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa

Insurance

CVAP | Crime Victim

I'm also registered as a service provider through the Crime Victim Assistance Program. Contact me for more information.

Tania Bakas

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (249) 487-0583

I'm also registered as a service provider through the Crime Victim Assistance Program. Contact me for more information.

Tania Bakas

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (249) 487-0583

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 18993 Tania Bakas

Education and Years In Practice

In Practice for 5 years

Attended Simon Fraser University, MA, Graduated 2023

Additional Credentials

Certificate from Somatic Experiencing International Intermediate Level I Somatic Experiencing Professional Training Intermediate I presented by SE International / 2026

Tania Bakas

Counsellor, MA, RCC

Feel free to ask about qualifications and training experience. Email or (249) 487-0583

Tania Bakas

Counsellor, MA, RCC

Feel free to ask about qualifications and training experience. Email or (249) 487-0583

Specialties and Expertise

Top Specialties

Family Conflict
Relationship Issues
Self Esteem

Expertise

Body Image
Codependency
Coping Skills
Sexual Abuse
Stress
Trauma and PTSD
Women's Issues

Tania Bakas

Counsellor, MA, RCC

Do these issues align with your needs? Email or (249) 487-0583

Tania Bakas

Counsellor, MA, RCC

Do these issues align with your needs? Email or (249) 487-0583

8 Endorsements

Eleonora Joensuu

Counsellor, PhD, MEd, RCC

Tania is a warm and compassionate therapist who has a very grounding and calming presence. She is committed to her clients and works hard to support them in their growth and healing!

Vicki McCabe

Counsellor, MCP, RCC

Tania is warm, funny, and easy to talk to. She takes the initiative in building connections within the group. I was glad I had the pleasure of working alongside her.

Sarah Green Fisher

Counsellor, MA, RCC

Tania provides a warm, caring presence for her clients, and is deeply knowledgeable about the impacts of trauma. I have seen her work directly, and she is especially skilled at helping people navigating or recovering from toxic or abusive relationships.

Resolve Trauma Collective-Richard Tatomir & Assoc.

Counsellor, MA, CCC

Tania is an amazing advocate for men, women, racialized persons and all others who experience violence and trauma. She is a fantastic group developer and facilitator/speaker. She brings both a nurturing and research-informed perspective to all her work.

Esther Chu

Counsellor, MA, RCC, CCC

Tania is a counsellor who takes the time to really get to know you, hear you, and process alongside you. She is a gift to all she works with as she does so with such patience and warmth. She believes in you when it's hard to believe in yourself.

Stephanie Ng

Counsellor, MCP-AT, RCC, CCC, RCAT, CPT

Tania is very warm and caring. She is incredibly approachable and easy to talk to, and offers great connection and support that is both solid and gentle. She is trauma-informed and extremely knowledgeable. I highly recommend working with her!

Vandana Kumra

Counsellor, MA, RCC

Tania's essence radiates safety, warmth, and authenticity. Her educational prowess is impressive! She is well-versed in trauma and remains open to more knowledge, continuously learning. Working with her is a gift!

Victoria Ho

Counsellor, MNTCW, RCC

Tania provides a warm, grounding environment that makes it easy to process past wounds and break difficult relationship patterns. Her trauma-informed approach fosters the self-esteem and clarity needed to move forward in alignment with your true values.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Greek

Age

Adults

Participants

Individuals

I also speak

Greek

Treatment Approach

Types of Therapy

Experiential Therapy
Feminist
Integrative
Multicultural
Somatic
Strength-Based
Trauma Focused

Tania Bakas

Counsellor, MA, RCC

Ask about what different forms of therapy will be like. Email or (249) 487-0583

Tania Bakas

Counsellor, MA, RCC

Ask about what different forms of therapy will be like. Email or (249) 487-0583

Location

Primary Location

New Westminster, BC V3L

(249) 487-0583

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Hi there! I am taking new clients and look forward to hearing from you.

Tania Bakas

Counsellor, MA, RCC

Call for a free consultation now - (249) 487-0583

Hi there! I am taking new clients and look forward to hearing from you.

Tania Bakas

Counsellor, MA, RCC

Call for a free consultation now - (249) 487-0583

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