
Tampa Allen
Registered Psychotherapist, MDiv, RP
Verified by Psychology Today Verified by Psychology Today
Hamilton, ON L9B
Let's Connect (289) 312-8227

Life can be very difficult at times and present us with challenges such as anxiety, depression, anger, loneliness, isolation, relationship issues, fear, trauma, grief, low self esteem and more. These can be very difficult and seem very out of control at times and become overwhelming. My hope is to offer you a safe space to share your life challenges, to come alongside of you in these challenges, to offer you a fresh perspective, offer understanding, and together, establish strategies to move forward in your journey that work best for you.
I have worked with clients in a variety of different areas such as: social anxiety, generalized anxiety, depression, postpartum depression, conflict resolution, low self-esteem, emotional dysregulation, life transitions, trauma, complex trauma, suicidal thoughts, self-harm and anger.
I know life can be hard sometimes! I consider it an honour and privilege to do this work and to come alongside you on your journey.
Take the first step to help. Call or Email Tampa Allen now - (289) 312-8227
Let's Connect (289) 312-8227

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 312-8227

Tampa Allen
Registered Psychotherapist, MDiv, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007347 Tampa Allen
- Attended Tyndale University, College and Seminary
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Take the first step to help. Call now - (289) 312-8227

Tampa Allen
Registered Psychotherapist, MDiv, RP