Tammy R Holtby
Counsellor, MEd, CCC, SEP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (306) 994-4281
Available both in-person and online
Allan, SK S0K
Looking for a different approach to therapy that doesn't just deal with symptoms, but actually provides permanent solutions? When people experience anxiety, depression, relationship difficulties, lost intimacy, communication and conflict issues, low self-esteem, substance issues, parenting difficulties, and stress, - just to name a few - the root cause is most commonly the result of disconnection from self and others. I specialize in helping clients understand their experience through the lens of attachment, trauma, learned behavior, and adaptive nervous system regulation. I help my clients reconnect for long-term wellness.
I use a holistic attachment-informed and trauma-certified approach grounded in developmental physiology and neuroscience that supports greater self-awareness, healing, and long-term embodied resilience. I integrate several therapy modalities with Somatic Experiencing to gently guide you forward and help you connect body, mind and spirit.
More than ever, people need to feel connected, not only with themselves, but with others. I understand feeling disconnected, defeated, unsuccessful, empty, and alone. I provide a space for you to be and feel heard and validated. My goal is to help you build resilience, regain control, restore relationships, and become the best version of yourself possible.
Call or Email Tammy R Holtby now for a free 15 minute consultation - (306) 994-4281
Let's Connect (306) 994-4281
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash Tammy R Holtby
Counsellor, MEd, CCC, SEP
Call or Email me for a free 15 minute consultation now - (306) 994-4281
Qualifications
- Verified by Psychology Today Licensed by Province of Saskatchewan / 10007615 Tammy R Holtby
- In Practice for 10 years
- Attended University of Saskatchewan, M.Ed., Graduated 2017
- Membership with Somatic Experiencing International 2023
Education and Years In Practice
Additional Credentials
Tammy R Holtby
Counsellor, MEd, CCC, SEP
Call or Email me for a free 15 minute consultation now - (306) 994-4281
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bisexual
- Body Image
- Divorce
- Domestic Abuse
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parental Alienation
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
Tammy R Holtby
Counsellor, MEd, CCC, SEP
Call or Email me for a free 15 minute consultation now - (306) 994-4281
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Humanistic
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tammy R Holtby
Counsellor, MEd, CCC, SEP
Call or Email me for a free 15 minute consultation now - (306) 994-4281