Tammy Lynne

Registered Psychotherapist (Qualifying), MACP, BA

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

111 Queen Street East, Suite 450, South Building, Toronto, ON M5C

Photo of Tammy Lynne, Registered Psychotherapist (Qualifying), MACP, BA

Growing can be uncomfortable, and the human experience often involves challenges and suffering. I believe we are not meant to navigate these life changes alone. I am dedicated to helping clients overcome trauma, self-doubt, anxiety, and overwhelm. My goal is to guide you toward lasting inner healing, self-compassion, and a fulfilling life that aligns with your unique goals and values. Through a holistic and collaborative approach, I support you in addressing these challenges and assist in setting meaningful goals. Together, we will foster resilience and reconnect with your authentic self, focusing on balance and personal growth.

I offer a compassionate and non-judgmental space to support your healing journey. Drawing from an eclectic range of evidence-based, person-centred approaches, I invite you to explore and connect with the aspects of yourself that seek attention and healing. Together, we will gently navigate your internal landscape, fostering a sense of safety and connection.

It is a privilege to walk alongside you on your healing journey and growth. Together, we will cultivate resilience, self-compassion, and therapeutic change, honouring the unique experiences that shape your story. If this approach resonates with you, I invite you to connect for a brief conversation to see if we are aligned in this transformative work.

Call or Email Tammy Lynne now for a free 15 minute consultation - (437) 600-9590

My Practice at a Glance

Available both in-person and online

111 Queen Street East

Suite 450, South Building

Toronto, ON M5C map

(437) 600-9590

Lifecycle Counselling

111 Queen Street East

Suite 450, South Building,

Toronto, ON M5C map

I offer sessions in person or online via video or phone. I am available most weekdays and evenings and weekends.

I specialize in Anxiety, Open Relationships Non-Monogamy and Spirituality

$160 Per Session

I see individuals, couples and families

Let's Connect (437) 600-9590

My Practice at a Glance

Available both in-person and online

111 Queen Street East

Suite 450, South Building

Toronto, ON M5C map

(437) 600-9590

Lifecycle Counselling

111 Queen Street East

Suite 450, South Building,

Toronto, ON M5C map

I offer sessions in person or online via video or phone. I am available most weekdays and evenings and weekends.

I specialize in Anxiety, Open Relationships Non-Monogamy and Spirituality

$160 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $160
Couple Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Paypal, Wire

I accept etransfer and visa payment.

Tammy Lynne

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 600-9590

I accept etransfer and visa payment.

Tammy Lynne

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 600-9590

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17452 Tammy Lynne

Education and Years In Practice

In Practice for 1 year

Attended Yorkville University , Master of Arts in Counselling Psychotherapy , Graduated 2024

Additional Credentials

Licensed by Province of Ontario / 17452

Degree/Diploma from University of Windsor Batchelor of Arts (Psychology major, Philosophy minor) / 2009

I have training in Acceptance Commitment Therapy, Mindfull-Self Compassion, Mediation, Neuro-linguistics, and am continuing to receive training in Internal Family Systems and Somatic Experiencing modalities.

Tammy Lynne

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 600-9590

Tammy Lynne

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 600-9590

Specialties and Expertise

Top Specialties

Anxiety
Open Relationships Non-Monogamy
Spirituality

Expertise

ADHD
Anger Management
Behavioural Issues
Bipolar Disorder
Body Positivity
Divorce
Infidelity
Internet Addiction
Life Coaching
Life Transitions
Marital and Premarital
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Sleep or Insomnia
Stress
Suicidal Ideation
Women's Issues

I work with clients who are searching for their purpose, and connection to self and wanting to get curious about their current symptoms and make a plan to move towards healing. Often this shows up as anxiety, depression or somatic symptoms and I help guide them to walk in an embodied way to connect their hearts and minds in a grounded sense of self-energy, with self-love and compassion.

Tammy Lynne

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 600-9590

Tammy Lynne

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 600-9590

2 Endorsements

Paula Birtch

Registered Psychotherapist (Qualifying), BKin, MACP

I highly recommend Tammy for anyone seeking compassionate and professional support. With her expertise, empathetic approach, diverse experience, and ability to create a safe and understanding space, Tammy's guidance is invaluable!

Jourdan Tymkow

Registered Provisional Psychologist, MA

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Indigenous Peoples

Religion

Other Spiritual or Religious Affiliations

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Indigenous Peoples

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Eclectic
Energy Psychology
Existential
Expressive Arts
Family Systems
Humanistic
Internal Family Systems (IFS)
Jungian
Mindfulness-Based (MBCT)
Psychodynamic
Somatic
Strength-Based
Transpersonal

I use an eclectic and collaborative treatment approach tailored to your needs, including influence from a somatic, trauma, landbased, and psychospiritual approach and an Acceptance Commitment and Internal Family Systems informed model. We will take a look at your goals and create a plan that meets you where you are at for your healing on this journey.

Tammy Lynne

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 600-9590

Tammy Lynne

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 600-9590

Location

Primary Location

111 Queen Street East

Suite 450, South Building

Toronto, ON M5C

(437) 600-9590

Email me

My website

Additional Location

Lifecycle Counselling

111 Queen Street East

Suite 450, South Building,

Toronto, ON M5C

(437) 600-9590

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

I offer sessions in person or online via video or phone. I am available most weekdays and evenings and weekends.

Tammy Lynne

Registered Psychotherapist (Qualifying), MACP, BA

Call for a free consultation now - (437) 600-9590

I offer sessions in person or online via video or phone. I am available most weekdays and evenings and weekends.

Tammy Lynne

Registered Psychotherapist (Qualifying), MACP, BA

Call for a free consultation now - (437) 600-9590