Tammy Benwell
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Waterloo, ON N2V
Let's Connect (226) 641-5164

I have been a therapist in private practice for over 11 years. Before that, I worked in the fields of mental health and addictions within healthcare settings. As a therapist, I value the opportunity to support clients through many of life’s challenges, including divorce, career transitions, parenting and co-parenting, grief, online dating, and relationship difficulties. I work with individuals experiencing anxiety, depression, attachment wounds, and trauma. My practice includes individuals, couples, and families, and I also provide clinical supervision to social workers and psychotherapists.
EMDR, Internal Family Systems informed, CBT, Sex Therapy, Solution Focused Therapy, Emotion Focussed Therapy, Relational Life Therapy - Level 1 (Terry Real)
As a therapist, I feel truly honored to walk alongside people as they navigate life’s changes—whether that’s a divorce, a career shift, parenting and co-parenting, grief, online dating, or relationship struggles. I often work with individuals who are dealing with anxiety, depression, attachment wounds, or trauma, and I’m continually inspired by the courage i
Call or Email Tammy Benwell now for a free 15 minute consultation - (226) 641-5164
Let's Connect (226) 641-5164

Finances
Fees
- Individual Sessions $190
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, WireInsurance
- Blue Cross
- Manulife
- SunLife
Tammy Benwell
Registered Social Worker, BSW, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 641-5164
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 820744 Tammy Benwell
- In Practice for 11 years
- Attended Wilfrid Laurier University, Master of Social Work, Graduated 2012
- Certificate from University of Ottawa - Clinical Supervision 2023
- Certificate from Relational Life Therapy - Level 1 2025
Education and Years In Practice
Additional Credentials
Tammy Benwell
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 641-5164
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Stress
- Women's Issues
Tammy Benwell
Registered Social Worker, BSW, MSW, RSW
Do these issues align with your needs? Email or (226) 641-5164
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
Tammy Benwell
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 641-5164
Location
Additional Location
Bliss Counselling Milton
69 Main St. E
Milton, ON L9T
(226) 641-5164
Tammy Benwell
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (226) 641-5164