Tamica Herod

Registered Social Worker, MSW, RSW, OCT

Verified by Psychology Today
1 Endorsed
Photo of Tamica Herod, MSW, RSW, OCT, Registered Social Worker in Bracebridge
(249) 503-4484

Tamica Herod

Registered Social Worker, MSW, RSW, OCT

Verified by Psychology Today
1 Endorsed

Location

Tamica Herod Counselling/Wisemind Wellness
Bracebridge, ON P1L
(249) 503-4484
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon Due to COVID-19, sessions will take place with phone or video sessions through Doxy.me

About

Many people come to therapy wondering “what is wrong with me”? It is my view that the real question is "what has happened in your life that has impacted your beliefs about yourself and your ability to cope with stressful life events"? You may notice that you seem to automatically react to situations in a way that you don't necessarily choose and question if you will ever be able to change. If you have experienced highly stressful and/or traumatic events then you will benefit from a therapeutic approach that mindfully explores your personal experiences and strengthens your resiliency to respond rather than react.
Our work will be approached from an Interpersonal Neurobiology framework that utilizes the wisdom of the body, mind and emotions to uncover the patterns that keep you stuck and develop new ways of responding. For those struggling with trauma, I will use EMDR or Sensorimotor Psychotherapy to process and resolve stored memories that have been holding you back.
Counselling will help you to explore the connection between current situations and past experiences and notice patterned instinctual reactions. You will learn to pause before you react by offering yourself compassion and understanding which strengthens your ability to respond from a place of personal choice.

Finances

Pay By: ACH Bank transfer, Cash, Cheque
Accepted Insurance Plans
  • Blue Cross
As a registered social worker (MSW) fees for service may be covered by your personal health benefits
Email me or call (249) 503-4484 with questions.

Qualifications

  • Years in Practice: 21 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: Dalhousie University MSW
  • Year Graduated: 2014

Additional Credentials

  • Membership: EMDRIA
  • Member Since: 2019
  • Certificate: EMDR Levels 1 &2
  • Certificate Date: 2019

Endorsements

Registered Psychotherapist, MA, PhD can

Tamica Herod's Groups

Wisemind Wellness

Trauma informed clinical social work/psychotherapy in Muskoka and Simcoe County.

More about this group

Location

Tamica Herod Counselling/Wisemind Wellness
Bracebridge, ON P1L
(249) 503-4484
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Stress
  • Women's Issues
Issues
  • Anxiety
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 29 Mar 2022
Photo of Tamica Herod, MSW, RSW, OCT, Registered Social Worker in Bracebridge
Tamica Herod

Registered Social Worker, MSW, RSW, OCT