Tamara Stuart

Psychologist, MC, RPsych

Email Me

(587) 801-2438 Call Me

Email Me

Tamara Stuart

Psychologist, MC, RPsych

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (587) 801-2438

Available online only

Spruce Grove, AB T7Y

My website

Feeling overwhelmed, distracted, or stuck in cycles of anxiety, food, or body image concerns? You’re not alone. Many adults struggle to manage daily life while trying to break unhelpful patterns. If you want practical support and tools to regain control, you’re in the right place.

I specialize in working with adults experiencing ADHD, anxiety, and eating or body image challenges. My approach is direct, goal-oriented and practical and I often use humor to make difficult topics easier to discuss. Together we focus on understanding patterns and creating real-world strategies that work.

Therapy can be a space to slow down, make sense of what you’re experiencing, and develop tools that actually work for your life. If you’re wondering whether we might be a good fit, feel free to reach out to schedule a consultation.

Call or Email Tamara Stuart now for a free 15 minute consultation - (587) 801-2438

My Practice at a Glance

Available online only

Mudita Psychological

Spruce Grove, AB T7Y

(587) 801-2438

Calgary, AB T2P

My website

I offer online and phone sessions. Daytime, evening and weekend appointments are available.

I specialize in ADHD, Anxiety and Eating Disorders

$235 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (587) 801-2438

My Practice at a Glance

Available online only

Mudita Psychological

Spruce Grove, AB T7Y

(587) 801-2438

Calgary, AB T2P

My website

I offer online and phone sessions. Daytime, evening and weekend appointments are available.

I specialize in ADHD, Anxiety and Eating Disorders

$235 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $235
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

Alberta Blue Cross
Blue Cross
Canada Life | Great-West Life
Desjardins
Equitable Life of Canada
Great-West Life
Green Shield Canada
Johnston Group
Medavie Blue Cross
SunLife
TELUS Health

Payment accepted via credit card, e-transfer or direct billing. If your benefit provider is not listed as a company I can direct bill to, please contact me to inquire about direct billing. Please note Manulife does not allow psychologists to direct bill.

Tamara Stuart

Psychologist, MC, RPsych

Call or Email me for a free 15 minute consultation now - (587) 801-2438

Tamara Stuart

Psychologist, MC, RPsych

Call or Email me for a free 15 minute consultation now - (587) 801-2438

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / 4965 Tamara Stuart

Education and Years In Practice

Attended Athabasca University, Masters of Counselling in Counselling Psychology, Graduated 2015

Registered Psychologist with over 10 years experience in the mental health field. I am also a Certified ADHD Professional with extensive experience and training working with adults with ADHD.

Tamara Stuart

Psychologist, MC, RPsych

Call or Email me for a free 15 minute consultation now - (587) 801-2438

Registered Psychologist with over 10 years experience in the mental health field. I am also a Certified ADHD Professional with extensive experience and training working with adults with ADHD.

Tamara Stuart

Psychologist, MC, RPsych

Call or Email me for a free 15 minute consultation now - (587) 801-2438

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Eating Disorders

Expertise

Addiction
Alcohol Use
Anger Management
Body Image
Career Guidance
Coping Skills
Depression
Drug Abuse
Impulse Control Disorders
Internet Addiction
LGBTQ+
Mood Disorders
Neurodivergence
Obsessive-Compulsive (OCD)
Polyamory & ENM
Relationship Issues
Self Esteem
Sex-Positive & Kink Friendly
Sexual Addiction
Substance Use
Thinking Disorders
Video Game Addiction

I help adults with ADHD, anxiety, eating or body image concerns, and any other challenges life throws your way. Together we create a practical, goal-oriented plan tailored to you. Sessions focus on understanding patterns, building skills, and tracking progress so you gain focus, confidence, and control.

Tamara Stuart

Psychologist, MC, RPsych

Call or Email me for a free 15 minute consultation now - (587) 801-2438

Tamara Stuart

Psychologist, MC, RPsych

Call or Email me for a free 15 minute consultation now - (587) 801-2438

3 Endorsements

Nathalie Gisèle Mercier

Psychologist, MA, RPsych

Having worked with Tamara, I hold a tremendous respect for her talent, high level of knowledge, high standard for ethical and evidence-based practice which she adeptly tailors with each client alongside her honesty and caring.

Zac Berg

Psychologist, MC, RPsych

Astrid Woodard

Psychologist, BCom, MA, MC, RPsych

Tamara Stuart is an exceptional psychologist and mentor. She has a remarkable ability to create a safe and encouraging environment for exploring thoughts and developing skills. Her insights and feedback highlight strengths and support solutions for change.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Clinical Supervision and Qualified Supervisors
Cognitive Behavioural (CBT)
Emotionally Focused
Experiential Therapy
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)

I tailor therapy to your needs using CBT, exposure-based, and solution-focused approaches. Sessions are active and collaborative, giving you practical tools, clear goals, and strategies to navigate challenges and create lasting change in your daily life.

Tamara Stuart

Psychologist, MC, RPsych

Call or Email me for a free 15 minute consultation now - (587) 801-2438

Tamara Stuart

Psychologist, MC, RPsych

Call or Email me for a free 15 minute consultation now - (587) 801-2438

Location

Primary Location

Mudita Psychological

Spruce Grove, AB T7Y

(587) 801-2438

Email Me

My website

Additional Location

Calgary, AB T2P

(587) 801-2438

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer online and phone sessions. Daytime, evening and weekend appointments are available.

Tamara Stuart

Psychologist, MC, RPsych

Call for a free consultation now - (587) 801-2438

I offer online and phone sessions. Daytime, evening and weekend appointments are available.

Tamara Stuart

Psychologist, MC, RPsych

Call for a free consultation now - (587) 801-2438

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