Tamara Menon
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Connect with Tamara Menon
I am a South Asian identifying counsellor who is dedicated to creating safe, inclusive, and empowering spaces for individuals and communities. I am passionate about supporting people in making meaning of their lives in ways that allow them to realize their full potential, align with their values, and recognize what makes life truly fulfilling for them.
I use a unique blend of clinical expertise and creative facilitation to my practice. I have had the privilege of working with diverse populations, including post-secondary students, survivors of sexual assault and human trafficking, and underrepresented youth.
Reaching out for emotional support may feel like a big and complicated decision. However, you do not have to feel alone in your challenges. We can work together to find ways and means to not only cope but thrive through what life brings forth.
Take the first step to help. Email Tamara Menon now
Connect with Tamara Menon
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, Visa Tamara Menon
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tamara Menon
- Attended University of Toronto, Master of Social Work, Graduated 2022
Education and Years In Practice
Tamara Menon
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Grief
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Tamara Menon
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Feminist
- Humanistic
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tamara Menon
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email
Location
Tamara Menon
Registered Social Worker, MSW, RSW