Tamara Constantine

Registered Provisional Psychologist, MC, CCC

Tamara Constantine

Registered Provisional Psychologist, MC, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Lethbridge, AB T1J

(825) 501-1070

Let's Connect (825) 501-1070

I am passionate about working with eating disorders, binge eating, emotional eating, body image, self-esteem, trauma, anxiety, and grief and loss. I also work with children experiencing a variety of mental health challenges, utilizing a child-centred play therapy approach. My approach to therapy is client centred, compassionate, and warm. I know reaching out for support is not always easy, and I am committed to creating a space that feels safe and comfortable and where you can show up just as you are.

My goal is to empower you by fostering a deeper understanding of yourself and helping you live a life aligned with your values. I offer a tailored approach to therapy based on each client's unique needs. With the therapeutic relationship at the foundation, I also utilize evidence-based interventions such as EFT, ACT, DBT, CBT, and somatic therapies.

Life can present us with unexpected challenges, and it's not always easy to find our way through. My hope is to support you in your healing journey, providing a space where you feel understood and empowered. If you're ready to take that next step, I would be grateful to walk alongside you as you navigate this path.

Call or Email Tamara Constantine now for a free 15 minute consultation - (825) 501-1070

My Practice at a Glance

Available both in-person and online

Lethbridge, AB T1J

(825) 501-1070

My website

I have daytime and evening availability in-person or virtually 5 days per week. Please call/email to schedule your free 15-min consult call!

I specialize in Eating Disorders, Body Image and Anxiety

$200 Per Session, I accept insurance

Individual one-on-one therapy

Welcome! If you'd like to book a free connection call or initial appointment, please reach out by email or phone to contact me directly.

Let's Connect (825) 501-1070

My Practice at a Glance

Available both in-person and online

Lethbridge, AB T1J

(825) 501-1070

My website

I have daytime and evening availability in-person or virtually 5 days per week. Please call/email to schedule your free 15-min consult call!

I specialize in Eating Disorders, Body Image and Anxiety

$200 Per Session, I accept insurance

Individual one-on-one therapy

Welcome! If you'd like to book a free connection call or initial appointment, please reach out by email or phone to contact me directly.

Finances

Fees

Individual Sessions $200

Insurance

Alberta Blue Cross
Alberta School Employee
Green Shield Canada
Medavie Blue Cross
SunLife

I offer direct billing to some insurance companies, including Alberta Blue Cross, ASEBP, Medavie, Green Shield, and Sun Life, and for others, a receipt will be provided for reimbursement.

Tamara Constantine

Registered Provisional Psychologist, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 501-1070

I offer direct billing to some insurance companies, including Alberta Blue Cross, ASEBP, Medavie, Green Shield, and Sun Life, and for others, a receipt will be provided for reimbursement.

Tamara Constantine

Registered Provisional Psychologist, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 501-1070

Qualifications

Verified by Psychology Today Prelicense by Province of Alberta / P8361 Supervised by Chelsea Bodie (Alberta / 4977) Tamara Constantine

Education and Years In Practice

Attended The University of Lethbridge, Master of Counselling in Applied Psychology

Additional Credentials

Degree/Diploma from University of Lethbridge Bachelor of Education / 2016

Degree/Diploma from University of Lethbridge Bachelor of Arts (Psychology) / 2014

I am passionate about supporting adults with eating disorders, body image, anxiety & OCD, and have gone on to complete further training in these areas. I also have experience working with children and families from my time as an elementary teacher and am trained in Synergetic Play Therapy.

Tamara Constantine

Registered Provisional Psychologist, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 501-1070

Tamara Constantine

Registered Provisional Psychologist, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 501-1070

Specialties and Expertise

Top Specialties

Eating Disorders
Body Image
Anxiety

Expertise

Body Image
Child
Coping Skills
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Peer Relationships
Perfectionism
School Issues
Self Esteem
Stress

I work with adults and teens struggling with disordered eating, chronic dieting, eating disorders, body image, anxiety, and depression. I also work with children ages 5 and up, utilizing child-centred play therapy and synergetic play therapy to support them with anxiety, emotional regulation, interpersonal challenges, self-esteem, and trauma.

Tamara Constantine

Registered Provisional Psychologist, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 501-1070

Tamara Constantine

Registered Provisional Psychologist, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 501-1070

3 Endorsements

Indra Prakash

Counsellor, CCC

Tamara is incredibly warm, welcoming, and always seeking new ways to support clients.

Amanda Okafor

Registered Provisional Psychologist, BA, MC

Tamara has a very gentle and inviting spirit. She is very knowledgeable about mental health and is committed to investing in the clients that she works with.

Kaycee Bevans

Registered Provisional Psychologist

Tamara has a compassionate, client-focused style. Her experience as an elementary school teacher helps her excel when working with younger clients.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Emotionally Focused
Exposure Response Prevention (ERP)
Person-Centered
Play Therapy
Relational
Sandplay
Solution Focused Brief (SFBT)
Somatic

I utilize a person-centred approach to therapy, as well as Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), and Cognitive Behaviour Therapy (CBT). I also integrate techniques from self-compassion and mindfulness, and incorporate somatic work with clients. I operate as a private practice and am also part of the team at the Alberta Wellness Center for Eating Disorders.

Tamara Constantine

Registered Provisional Psychologist, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 501-1070

Tamara Constantine

Registered Provisional Psychologist, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 501-1070

Location

Primary Location

Lethbridge, AB T1J

(825) 501-1070

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I have daytime and evening availability in-person or virtually 5 days per week. Please call/email to schedule your free 15-min consult call!

Tamara Constantine

Registered Provisional Psychologist, MC, CCC

Call for a free consultation now - (825) 501-1070

I have daytime and evening availability in-person or virtually 5 days per week. Please call/email to schedule your free 15-min consult call!

Tamara Constantine

Registered Provisional Psychologist, MC, CCC

Call for a free consultation now - (825) 501-1070

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