Tamara Constantine
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lethbridge, AB T1J
Let's Connect (825) 501-1070
I strive to create a welcoming, safe, and non-judgmental environment where healing and growth can take place. My approach to therapy is person-centered, compassionate, and collaborative. I am dedicated to building strong, trusting relationships, honouring each person's unique experience and empowering them to achieve their goals. I know reaching out for support is not always easy, and I commend you for taking this first step. I am passionate about supporting both adults and youth and have seven years of experience as a teacher.
As a Masters of Counselling Practicum Student, I am passionate about supporting individuals struggling with anxiety, stress, disordered eating, body image, and self-esteem. My goal is to empower you by providing tools and strategies that foster a deeper understanding of yourself, while also helping you develop healthier patterns of thinking and behaviour.
Life can present us with unexpected challenges, and it's not always easy to find our way through. My hope is to support you in your healing journey, providing a space where you feel understood and empowered. If you're ready to take that next step, I would be grateful to walk alongside you as you navigate this path.
Call or Email Tamara Constantine now for a free 15 minute consultation - (825) 501-1070
Let's Connect (825) 501-1070
Finances
Fees
- Individual Sessions $50
Call or Email me for a free 15 minute consultation now - (825) 501-1070
Tamara Constantine
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Chelsea Bodie (Alberta / 4977) Tamara Constantine
- Degree/Diploma from University of Lethbridge Bachelor of Education / 2016
- Degree/Diploma from University of Lethbridge Bachelor of Arts (Psychology) / 2014
- Attended Master of Counselling (In Progress)
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Body Positivity
- Child
- Coping Skills
- Eating Disorders
- Education and Learning Disabilities
- Life Transitions
- Peer Relationships
- Perfectionism
- School Issues
- Self Esteem
- Stress
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Arabic (Conversational)
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Arabic (Conversational)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Relational
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (825) 501-1070
Tamara Constantine
Pre-Licensed Professional