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Photo of Tamara Constantine, Pre-Licensed Professional
Tamara Constantine
Pre-Licensed Professional
Photo of Tamara Constantine, Pre-Licensed Professional

Tamara Constantine

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lethbridge, AB T1J
Let's Connect (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional
I strive to create a welcoming, safe, and non-judgmental environment where healing and growth can take place. My approach to therapy is person-centered, compassionate, and collaborative. I am dedicated to building strong, trusting relationships, honouring each person's unique experience and empowering them to achieve their goals. I know reaching out for support is not always easy, and I commend you for taking this first step. I am passionate about supporting both adults and youth and have seven years of experience as a teacher.
As a Masters of Counselling Practicum Student, I am passionate about supporting individuals struggling with anxiety, stress, disordered eating, body image, and self-esteem. My goal is to empower you by providing tools and strategies that foster a deeper understanding of yourself, while also helping you develop healthier patterns of thinking and behaviour.
Life can present us with unexpected challenges, and it's not always easy to find our way through. My hope is to support you in your healing journey, providing a space where you feel understood and empowered. If you're ready to take that next step, I would be grateful to walk alongside you as you navigate this path.
Call or Tamara Constantine now for a free 15 minute consultation - (825) 501-1070

My Practice at a Glance

Available both in-person and online

Lethbridge, AB T1J

(825) 501-1070
I have daytime and evening availability in-person or online 4 days per week.
$50 Per Session  
Individual one-on-one therapy 
Welcome! Book a free consultation with me by visiting the website listed here or using the phone number to reach our helpful admin!
Tamara Constantine
Let's Connect (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Lethbridge, AB T1J

(825) 501-1070
I have daytime and evening availability in-person or online 4 days per week.
$50 Per Session  
Individual one-on-one therapy 
Welcome! Book a free consultation with me by visiting the website listed here or using the phone number to reach our helpful admin!
Tamara Constantine

Finances

Fees

  • Individual Sessions $50
"
As I am a pre-licensed professional completing my Master's degree, I offer low-cost counselling services; however, I am not able to bill insurance companies for the service.
Call or for a free 15 minute consultation now - (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional
Tamara Constantine
Pre-Licensed Professional
"
As I am a pre-licensed professional completing my Master's degree, I offer low-cost counselling services; however, I am not able to bill insurance companies for the service.
Call or for a free 15 minute consultation now - (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional
Tamara Constantine
Pre-Licensed Professional

Qualifications

  • Verified by Psychology Today Supervised by Chelsea Bodie (Alberta / 4977) Tamara Constantine
  • Degree/Diploma from University of Lethbridge Bachelor of Education / 2016
  • Degree/Diploma from University of Lethbridge Bachelor of Arts (Psychology) / 2014
  • Attended Master of Counselling (In Progress)
"
I am in the final stages of completing my Master of Counselling and also hold a Bachelor of Arts in Psychology and a Bachelor of Education. I also have seven years of experience working with children as an elementary school teacher. I am passionate about helping both youth and adults.
Call or for a free 15 minute consultation now - (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional
Tamara Constantine
Pre-Licensed Professional
"
I am in the final stages of completing my Master of Counselling and also hold a Bachelor of Arts in Psychology and a Bachelor of Education. I also have seven years of experience working with children as an elementary school teacher. I am passionate about helping both youth and adults.
Call or for a free 15 minute consultation now - (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional
Tamara Constantine
Pre-Licensed Professional

Specialties and Expertise

Expertise

  • Anxiety
  • Body Image
  • Body Positivity
  • Child
  • Coping Skills
  • Eating Disorders
  • Education and Learning Disabilities
  • Life Transitions
  • Peer Relationships
  • Perfectionism
  • School Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional
Tamara Constantine
Pre-Licensed Professional
Do these issues align with your needs? or (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional
Tamara Constantine
Pre-Licensed Professional

2 Endorsements

Indra Prakash
Indra Prakash
Pre-Licensed Professional
Tamara is incredibly warm, welcoming, and always seeking new ways to support clients.
Monica Kreiner
Monica Kreiner
Pre-Licensed ProfessionalM Ed CM
Tamara brings her empathy and experience as a teacher to her new profession in counselling.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Arabic (Conversational)

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Arabic (Conversational)

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Relational
  • Solution Focused Brief (SFBT)
"
I primarily use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in my practice. However, I also integrate techniques from Solution-Focused therapy and self-compassion.
Call or for a free 15 minute consultation now - (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional
Tamara Constantine
Pre-Licensed Professional
"
I primarily use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in my practice. However, I also integrate techniques from Solution-Focused therapy and self-compassion.
Call or for a free 15 minute consultation now - (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional
Tamara Constantine
Pre-Licensed Professional

Location

Primary Location

Lethbridge, AB T1J

(825) 501-1070

Nearby Areas

Towns/Cities

Postal Codes

"
I have daytime and evening availability in-person or online 4 days per week.
Call for a free consultation now - (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional
Tamara Constantine
Pre-Licensed Professional
"
I have daytime and evening availability in-person or online 4 days per week.
Call for a free consultation now - (825) 501-1070
Photo of Tamara Constantine, Pre-Licensed Professional
Tamara Constantine
Pre-Licensed Professional