Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

40 Wynford Drive, 100B, Toronto, ON M3C

(647) 955-0791

Let's Connect (647) 955-0791

You’ve always been the strong one—the helper, the overthinker, the one who keeps it all together. But lately, it’s been heavy. You’re feeling anxious, stuck, or disconnected. Maybe you’re navigating complicated relationship issues, grief, trauma/PTSD, identity shifts, cultural tension, or a major life transition. You want clarity, calm, and a therapist who just gets it. I offer a warm, collaborative, culturally grounded space where you don’t have to explain everything. You just get to be. Let’s begin.

I work with teens and adults navigating anxiety, depression, trauma, identity & relationship issues, and cultural stress. I draw from EFT (to help you understand & regulate emotions), IFS (to explore all your parts), ACT (to build psychological flexibility), and CBT (to shift unhelpful thoughts). Therapy isn’t one-size-fits-all—let’s tailor it just for you.

Starting therapy can feel vulnerable, but you don’t have to face anxiety, depression, trauma, or life’s challenges alone. Whether you’re overwhelmed, curious, or craving a safe space to be yourself, you’re welcome here. I’d be honoured to walk alongside you as you explore, heal, and grow at your own pace. When you’re ready, I’m here to support you.

Call or Email Tamanna Alam-Martyniuk now for a free 15 minute consultation - (647) 955-0791

My Practice at a Glance

Available both in-person and online

One Peace Therapy

40 Wynford Drive

100B

Toronto, ON M3C map

(647) 955-0791

Life Psychology Clinic

1075 North Service Road West

Oakville, ON L6M map

I warmly welcome you to in-person (Thurs & Fri) or virtual therapy (Mon-Wed), with flexible hours designed around your needs.

I specialize in ADHD, Anxiety and Depression

$160 Per Session, I accept insurance

I see individuals, couples and families

Hi, this is me from my One Peace Therapy office :)

Let's Connect (647) 955-0791

My Practice at a Glance

Available both in-person and online

One Peace Therapy

40 Wynford Drive

100B

Toronto, ON M3C map

(647) 955-0791

Life Psychology Clinic

1075 North Service Road West

Oakville, ON L6M map

I warmly welcome you to in-person (Thurs & Fri) or virtual therapy (Mon-Wed), with flexible hours designed around your needs.

I specialize in ADHD, Anxiety and Depression

$160 Per Session, I accept insurance

I see individuals, couples and families

Hi, this is me from my One Peace Therapy office :)

Finances

Fees

Individual Sessions $160
Couple Sessions $210
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, e-Transfer, Mastercard, Paypal, Visa

Insurance

Alliance
Blue Cross
Canada Life | Great-West Life
Equitable Life of Canada
Great-West Life
Green Shield Canada
iA Financial Group
Manulife
SunLife
TELUS Health
The Co-operators
WSIB

My standard hourly fee for individual sessions is $160. I offer a sliding scale, with $110 being the lowest rate I can offer. I provide receipts you can submit to your insurance for possible reimbursement. Please feel free to reach out if you have any questions!

Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 955-0791

Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 955-0791

Qualifications

Verified by Psychology Today Expired Licensed by Province of Ontario / 18399 Tamanna Alam

Education and Years In Practice

Attended Adler Graduate Professional School, Master of Clinical Psychology, Graduated 2025

Additional Credentials

Membership with Canadian Psychological Association (CPA) 225399 / 2024

I spent the last 10 years studying psychology, beginning with my undergraduate degree at the University of Toronto and recently completing my Master's at Adler Graduate Professional School. Through practicum placements, I worked directly with clients under the guidance of experienced psychologists.

Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 955-0791

Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 955-0791

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Depression

Expertise

Bisexual
Borderline Personality (BPD)
Coping Skills
Emotional Disturbance
Grief
Impulse Control Disorders
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Peer Relationships
Personality Disorders
Racial Identity
Relationship Issues
School Issues
Self Esteem
Stress
Thinking Disorders
Trauma and PTSD
Women's Issues

I am affiliated with Life Psychology Clinic (LPC) virtually and One Peace Therapy (OPT) both virtually and in-person. For motor vehicle accidents and WSIB, I suggest LPC. For all other populations and concerns, especially the BIPOC community, OPT is an excellent option.

Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 955-0791

Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 955-0791

6 Endorsements

Jeffery Leslie Driscoll

Registered Psychotherapist (Qualifying), BSC, BEd, RP(Q), Mpsyc, OCT

Tamanna is a talented therapist and gifted in the art of clinical interviewing and assessment. Her compassionate nature and ability to truly connect with others is unparalleled. She has a unique ability to help individuals work through trauma. Amazing!

Sarjana Arun Shetty

Registered Psychotherapist (Qualifying), MA, MPsy

Tamanna Alam is a warm and compassionate therapist who truly cares about her clients. With a broad range of expertise, she's dedicated to helping clients achieve their goals and supports them with genuine empathy and understanding. Highly recommended!

Adeyemi Awesu

Counsellor, MA, LLB, BA

Tamanna is a dedicated and compassionate registered psychotherapist who brings a wealth of expertise to her practice. She creates a safe, supportive space where clients feel heard and empowered to navigate life's challenges.

Jan Tochinskiy

Registered Psychotherapist (Qualifying), MPsy

Tamanna brings a rare combination of depth, clarity, and warmth. She creates a space where clients feel safe, seen, and empowered. Grounded in strong clinical theory, she remains flexible and intuitive, responding thoughtfully to each client and moment.

Aida Abbasi

Registered Psychotherapist (Qualifying), MPsy

Tamanna is a highly skilled clinician who offers an integrative approach, specializing in EFT in order to help clients transform and heal. She is highly compassionate, person-centered, and curious.

Tina Kakavand

Registered Psychotherapist (Qualifying), MCG, MACP

I endorse Tamanna as a therapist. She brings professionalism, warmth, and clinical expertise into her work, creating a supportive space where clients feel truly heard and understood. Her dedication and compassion make her an exceptional clinician.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Queer Allied ,

Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Bengali ,

Hindi

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Queer Allied ,

Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Bengali ,

Hindi

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Art Therapy
Coaching
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Positive Psychology
Trauma Focused

My therapy is hands-on, and you may find that we incorporate chairwork during our sessions. I take an integrated approach to therapy because I believe that there is no one-size-fits-all method for addressing individual needs. I will tailor the approach to suit you specifically. Additionally, I utilize a trauma-informed approach to ensure that our work is sensitive to your experiences.

Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 955-0791

Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 955-0791

Location

Primary Location

One Peace Therapy

40 Wynford Drive

100B

Toronto, ON M3C

(647) 955-0791

Email me

My website

Additional Location

Life Psychology Clinic

1075 North Service Road West

Oakville, ON L6M

(647) 955-0791

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I warmly welcome you to in-person (Thurs & Fri) or virtual therapy (Mon-Wed), with flexible hours designed around your needs.

Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Call for a free consultation now - (647) 955-0791

I warmly welcome you to in-person (Thurs & Fri) or virtual therapy (Mon-Wed), with flexible hours designed around your needs.

Tamanna Alam-Martyniuk

Registered Psychotherapist (Qualifying), BSc, RP (Q)

Call for a free consultation now - (647) 955-0791

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