
Location
Tamana Shahsamand Counselling
5786 Glover Road
Suite 201 - Room 1
Langley, BC V3A
(604) 239-6228
5786 Glover Road
Suite 201 - Room 1
Langley, BC V3A
Call Tamana Shahsamand
Offers online therapy
About
You may find yourself dealing with challenges that have altered the structure of your life, as you knew it before. When things around us change, we can sometimes feel overwhelmed by the unknown and not feel prepared to adjust to new realities. These factors can trigger different emotions making us feel stuck or not able to move forward. My area of focus is diverse and includes; anxiety, depression, addiction, low self-esteem, grief, loss, unexpected life changes, crises, relationship issues, difficult family dynamics, health challenges, work, and school stress. My aim remains steadfast in helping clients find healthy ways to cope.
My therapeutic approach is integrative, utilizing a combination of CBT, ACT, SFT, mindfulness, art and play therapy. I strive to create a therapeutic environment, which is non-judgmental, comfortable, and warm. My training and experience have given me the opportunity to work with individuals coming from different cultural backgrounds, age and identities.
I offer secure, on-line, walk and talk, and in person sessions, creating a safe space in which to unload, process, and progress towards goals. I invite you to reach out and schedule a complimentary initial consultation to see if we are the right therapeutic fit! For more details about my practice and me, please visit my website at tamana.ca
Call or Email Tamana Shahsamand Counselling for a free 15 minute consultation now - (604) 239-6228
Finances
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Cheque, Wire
Accepted Insurance Plans
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Most plans cover "RSW/ MSW"
- Please check your plan
- SunLife
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 6 Years
- Licence: British Columbia / 13877
- School: University of Windsor
- Year Graduated: 2014
Additional Credentials
- Membership: BC Association of Social Workers
- Licence No. and Province: BC College of Social Workers
Location
Tamana Shahsamand Counselling
5786 Glover Road
Suite 201 - Room 1
Langley, BC V3A
5786 Glover Road
Suite 201 - Room 1
Langley, BC V3A
Call Tamana Shahsamand
(604) 239-6228
Offers online therapy
Specialties
- Depression
- Anxiety
- Stress
Issues
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bipolar Disorder
- Child
- Coping Skills
- Cultural Issues
- Domestic Violence
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
I also speak:
Dari and Farsi
Faith:
Muslim
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Family
Last Modified: 30 Jun 2020