Tala Barrage

Registered Psychotherapist, MA, RP

Verified by Psychology Today
1 Endorsed
Photo of Tala Barrage, MA, RP, Registered Psychotherapist in Mississauga
(289) 274-0592 Website

Tala Barrage

Registered Psychotherapist, MA, RP

Verified by Psychology Today
1 Endorsed

Location

Mississauga, ON L5V
(289) 274-0592
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website

About

While making the decision to seek help can feel intimidating and overwhelming, it is also incredibly courageous, inspiring, and exciting! My aim is to cultivate a culturally sensitive safe space in which you can explore and better understand yourself, as well as help you in addressing challenges in daily living including anxiety, depression, anger, trauma, grief, relationship difficulties, and low self-esteem. In using a holistic and client-centered approach, I work collaboratively with you as a unique individual with your own unique needs wanting to live a more purposeful, connected, and fulfilling life.
When it comes to long term wellness, I strongly believe that physical and mental health go hand in hand. As a psychotherapist and registered yoga teacher (RYT), I use a variety of mindfulness-based approaches and somatic techniques in my sessions along with elements from CBT, DBT, IFS, ACT, EFT, and somatic experiencing.
My aim is to provide compassionate, non-judgemental, and facilitative support as we collaboratively journey through an empowering, uplifting, and rewarding therapeutic process. I look forward to connecting with you and helping you in achieving the well-being you deserve.

Finances

  • Cost per Session: $100 - $150
  • Sliding Scale: Yes

Qualifications

  • Licence: Ontario / 10404
  • School: Yorkville University

Additional Credentials

  • Certificate: PESI / Certified Clinical Trauma Professional
  • Certificate Date: 2022

Endorsements

MS, BCBA
"It’s a pleasure working alongside Tala and seeing the positive changes she makes for her clients. She’s very knowledgeable and genuinely cares about her clients’ wellbeing."

Location

Mississauga, ON L5V
(289) 274-0592
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Anger Management
  • Chronic Pain
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Arabic and French
Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 21 Jul 2022
Photo of Tala Barrage, MA, RP, Registered Psychotherapist in Mississauga
Tala Barrage

Registered Psychotherapist, MA, RP