
Take Time Counselling
Licensed Professional Counsellor, MSW, RSW, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Delta, BC V4L
Let's Connect (450) 234-6146

Welcome! Reaching out to a counsellor can feel intimidating, but there can be great benefit from a strong therapeutic relationship that sets the groundwork for exploration, growth, and healing. In this collaborative journey, I am here to walk alongside you on the path to wellbeing.

Throughout my career, I have worked in hospitals and in private practice with youth and young adults, soldiers, with people suffering from concussions and with those processing new health diagnoses. If you’re noticing symptoms of anxiety, depression or just need space and time to process a life transition, I am here to help.
I am a registered clinical counsellor and registered social worker in good standing. Through a combination of specialized and personalized counseling techniques, practical coping strategies, and support, I am committed to helping people regain a sense of balance, resilience, and an overall improved quality of life.
Call or Email Take Time Counselling now for a free 15 minute consultation - (450) 234-6146
Let's Connect (450) 234-6146

Finances
Fees
- Individual Sessions $150
Insurance
- Medavie Blue Cross

Take Time Counselling
Licensed Professional Counsellor, MSW, RSW, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (450) 234-6146
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22979 Alia Azab
- Attended Columbia University in the City of New York, Masters in Advanced Clinical Social Work, Graduated 2014
- Degree/Diploma from University of British Columbia - Psychology 2008
Licensed Professional Counsellor: Alia Azab
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Family Conflict
Expertise
- Active Military
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Teen
Participants
Individuals ,
Family
Age
Teen
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Location

Take Time Counselling
Licensed Professional Counsellor, MSW, RSW, RCC
Call for a free consultation now - (450) 234-6146