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Photo of Tahira Jibeen, PhD, C Psych, Psychologist
Tahira Jibeen
Psychologist, PhD, C Psych
Photo of Tahira Jibeen, PhD, C Psych, Psychologist

Tahira Jibeen

Psychologist, PhD, C Psych

Verified by Psychology Today Verified by Psychology Today
Brampton, ON L6S
Let's Connect (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist
You find yourself struggling to reach your goals and the life you have always dreamt about. The pressures of life block you from finding the freedom you crave. You feel over-whelmed with work, bills, caring for loved ones, and not enough time to do it all. It seems you are trapped. Low self-esteem, worry, and negative thoughts are stuck in your head. The truth is life can be much better. I know what it is like to feel anxious and down, trying to juggle it all to just to survive to the next day. My work is dedicated to making sure my clients don't stay trapped.
We will follow these steps: 1) I will listen so I get the whole story. 2) I will take time to understand how your thoughts and feelings bog you down. 3) We will devise a plan to change the negative cycle so you can find the freedom and life you crave. 4) Together we will review your progress to make sure you are on track to reach your goals.
Therapy will help you find freedom and get you moving toward your goals. Failure to act will leave you trapped and result in a missed opportunity. With therapy you will find yourself moving forward, with a plan, and with confidence and hope. Reach out now to begin work on the issues you are facing.
Call or Tahira Jibeen now for a free 15 minute consultation - (437) 371-5848

My Practice at a Glance

Available online only

Ontario Psychological Centre

Brampton, ON L6S

(437) 371-5848
During social distancing, we invite you to connect with us for psychotherapy, using live online secure video (Zoom). If new to you - TRY IT!
I specialize in Anxiety, Depression and Trauma and PTSD 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist

My Practice at a Glance

Available online only

Ontario Psychological Centre

Brampton, ON L6S

(437) 371-5848
During social distancing, we invite you to connect with us for psychotherapy, using live online secure video (Zoom). If new to you - TRY IT!
I specialize in Anxiety, Depression and Trauma and PTSD 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Visa

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Optima | Sentara
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
We can bill direct to your insurer.
Call or for a free 15 minute consultation now - (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist
Tahira Jibeen
Psychologist, PhD, C Psych
"
We can bill direct to your insurer.
Call or for a free 15 minute consultation now - (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist
Tahira Jibeen
Psychologist, PhD, C Psych

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 7189 Tahira Jibeen
  • License: The College of Psychologists of Ontario 7189 / 2022
  • Attended Punjab University, Pakistan, PhD - Applied Psychology, Graduated 2010
"
Published articles in International Scholarly Journals and taught psychology, and worked as a counselor more than seven years. Dr. Jib
Call or for a free 15 minute consultation now - (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist
Tahira Jibeen
Psychologist, PhD, C Psych
"
Published articles in International Scholarly Journals and taught psychology, and worked as a counselor more than seven years. Dr. Jib
Call or for a free 15 minute consultation now - (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist
Tahira Jibeen
Psychologist, PhD, C Psych

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Immigrant Stress
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Refugee Adjustment
  • Stress
  • Women's Issues
Do these issues align with your needs? or (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist
Tahira Jibeen
Psychologist, PhD, C Psych
Do these issues align with your needs? or (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist
Tahira Jibeen
Psychologist, PhD, C Psych

Client Focus

Age

Adults

Participants

Individuals

I also speak

Hindi
Punjabi
Sikhi
Urdu

Age

Adults

Participants

Individuals

I also speak

Hindi
Punjabi
Sikhi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Gestalt
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
Ask about what different forms of therapy will be like. or (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist
Tahira Jibeen
Psychologist, PhD, C Psych
Ask about what different forms of therapy will be like. or (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist
Tahira Jibeen
Psychologist, PhD, C Psych

Location

Primary Location

Ontario Psychological Centre

Brampton, ON L6S

(437) 371-5848

Nearby Areas

Towns/Cities

Postal Codes

"
During social distancing, we invite you to connect with us for psychotherapy, using live online secure video (Zoom). If new to you - TRY IT!
Call for a free consultation now - (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist
Tahira Jibeen
Psychologist, PhD, C Psych
"
During social distancing, we invite you to connect with us for psychotherapy, using live online secure video (Zoom). If new to you - TRY IT!
Call for a free consultation now - (437) 371-5848
Photo of Tahira Jibeen, PhD, C Psych, Psychologist
Tahira Jibeen
Psychologist, PhD, C Psych