Tahira Jibeen

Psychologist, PhD, C Psych

Verified by Psychology Today
Photo of Tahira Jibeen, PhD, C Psych, Psychologist in Brampton
(437) 371-5848

Tahira Jibeen

Psychologist, PhD, C Psych

Verified by Psychology Today

Location

Ontario Psychological Centre
21 Hallcrown Court
Brampton, ON L6S
(437) 371-5848
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Announcement icon During social distancing, we invite you to connect with us for psychotherapy, using live online secure video (Zoom). If new to you - TRY IT!

About

You find yourself struggling to reach your goals and the life you have always dreamt about. The pressures of life block you from finding the freedom you crave. You feel over-whelmed with work, bills, caring for loved ones, and not enough time to do it all. It seems you are trapped. Low self-esteem, worry, and negative thoughts are stuck in your head. The truth is life can be much better. I know what it is like to feel anxious and down, trying to juggle it all to just to survive to the next day. My work is dedicated to making sure my clients don't stay trapped.
We will follow these steps: 1) I will listen so I get the whole story. 2) I will take time to understand how your thoughts and feelings bog you down. 3) We will devise a plan to change the negative cycle so you can find the freedom and life you crave. 4) Together we will review your progress to make sure you are on track to reach your goals.
Therapy will help you find freedom and get you moving toward your goals. Failure to act will leave you trapped and result in a missed opportunity. With therapy you will find yourself moving forward, with a plan, and with confidence and hope. Reach out now to begin work on the issues you are facing.

Finances

  • Session Fee: $225 per session
  • Sliding Scale: Yes
Pay By: Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Allegiance
  • Alliance
  • Arete
  • Beneva | SSQ
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CVAP | Crime Victim
  • Canada Life | Great-West Life
  • CareConnect Health Plan
  • Ceridian
  • Cigna and Evernorth
  • ComPsych
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Choice
  • Health Net
  • HealthPartners
  • Homewood Health
  • Humana
  • Insurance Corporation of British Columbia
  • Kaiser
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Optima
  • Pacific Blue Cross
  • Providence
  • PsychCare
  • Royal Canadian Mounted Police
  • SunLife
  • The Co-operators
  • TriWest
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
  • iA Financial Group
  • Any/Out-of-network Insurance
We can bill direct to your insurer.
Email me or call (437) 371-5848 with questions.

Qualifications

  • Licence: Ontario / 7189
  • School: Punjab University, Pakistan
  • Year Graduated: 2010

Additional Credentials

  • Licence No. and Province: 7189 The College of Psychologists of Ontario

Location

Ontario Psychological Centre
21 Hallcrown Court
Brampton, ON L6S
(437) 371-5848
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Immigrant Stress
  • Obsessive-Compulsive (OCD)
  • Refugee Adjustment
  • Stress
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders

Client Focus

I also speak: Hindi, Punjabi, Sikhi and Urdu
Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Gestalt
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 1 Feb 2023
Photo of Tahira Jibeen, PhD, C Psych, Psychologist in Brampton
Tahira Jibeen

Psychologist, PhD, C Psych