Tahera Vawda

Registered Social Worker, RSW, MSW

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(365) 832-8676 Call Me

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Tahera Vawda

Registered Social Worker, RSW, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

7 Carlton Street, Saint Catharines, ON L2R

Call Me

Available both in-person and online

7 Carlton Street Saint Catharines, ON L2R

My website

Let's Connect (365) 832-8676

I assist individuals navigating the challenges of parenthood while coming to terms with the limitations of their own childhood experiences. I support those striving to avoid burnout but feeling uncertain about where to establish boundaries in their home, workplace, or relationships with family and friends. Additionally, I guide those who find themselves questioning their identities during life transitions and frequently comparing themselves to others.

I use my lived experience and professional knowledge when I work with my clients. I am a first generation Canadian, a wife and a mother. Everyone's support journey is unique; so too is my approach. I work from a client-centered lens where I specialize in getting to know you; your past experiences. current mindset and your future goals

Uncovering past traumas and understanding how they continue to influence our day to day can be a delicate experience. Working with me you will get a mix of empathy and support when navigating the past and also a helpful push when we need to apply growth to the present and future.

Call or Email Tahera Vawda now for a free 15 minute consultation - (365) 832-8676

My Practice at a Glance

Available both in-person and online

Tahera Vawda Psychotherapy Services

7 Carlton Street

Saint Catharines, ON L2R map

(365) 832-8676

My website

I see clients in my cozy office, with lots of natural light during the day and soft lighting in the evenings. I am also available online.

I specialize in Stress, Trauma and PTSD and Pregnancy, Prenatal, Postpartum

$175 Per Session, I accept insurance

I see individuals and couples

Quick peek into my tone and vibe if you choose to work with me!

Let's Connect (365) 832-8676

My Practice at a Glance

Available both in-person and online

Tahera Vawda Psychotherapy Services

7 Carlton Street

Saint Catharines, ON L2R map

(365) 832-8676

My website

I see clients in my cozy office, with lots of natural light during the day and soft lighting in the evenings. I am also available online.

I specialize in Stress, Trauma and PTSD and Pregnancy, Prenatal, Postpartum

$175 Per Session, I accept insurance

I see individuals and couples

Quick peek into my tone and vibe if you choose to work with me!

Finances

Fees

Individual Sessions $175
Couple Sessions $210
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

Green Shield Canada
Medavie Blue Cross

Direct Billing for most insurance companies. Credit Card accepted and E-transfer available.

Tahera Vawda

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (365) 832-8676

Direct Billing for most insurance companies. Credit Card accepted and E-transfer available.

Tahera Vawda

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (365) 832-8676

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 825152 Tahera Vawda

Education and Years In Practice

In Practice for 6 years

Attended Dalhousie University, Master's in Social Work, Graduated 2015

I am a registered Social Worker in Ontario. I have 5 years experience in therapy and counselling. I have over 10 years experience working in healthcare (hospital and community settings). I hold certifications in trauma centered work, perinatal mental health and cognitive behavioural therapy.

Tahera Vawda

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (365) 832-8676

Tahera Vawda

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (365) 832-8676

Specialties and Expertise

Top Specialties

Stress
Trauma and PTSD
Pregnancy, Prenatal, Postpartum

Expertise

ADHD
Anger Management
Anxiety
Body Image
Coping Skills
Depression
Family Conflict
First Responders
Grief
Infertility
Life Coaching
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Thinking Disorders
Women's Issues

I focus on client-centered care and an integrated approach. Getting to know the client and meeting them where they are at is important to me. Using multiple modalities to help clients understand themselves and grow is a skill I take pride in.

Tahera Vawda

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (365) 832-8676

Tahera Vawda

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (365) 832-8676

Endorsement

Anna Pett

Registered Psychotherapist, MA, RP

Tahera brings warmth and authenticity to their work. They meet clients exactly where they are, creating a safe space for real growth and lasting change!

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Family Systems
Feminist
Humanistic
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

A session with me would include a humanistic, judgement free space. I offer a culturally sensitive space because I am mixed race and first generation Canadian. I understand how culture and race can play a role in creating meaning of the world around us. The use of multiple treatment approaches I think is required in therapy because one modality does not fit all.

Tahera Vawda

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (365) 832-8676

Tahera Vawda

Registered Social Worker, RSW, MSW

Call or Email me for a free 15 minute consultation now - (365) 832-8676

Location

Primary Location

Tahera Vawda Psychotherapy Services

7 Carlton Street

Saint Catharines, ON L2R

(365) 832-8676

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I see clients in my cozy office, with lots of natural light during the day and soft lighting in the evenings. I am also available online.

Tahera Vawda

Registered Social Worker, RSW, MSW

Call for a free consultation now - (365) 832-8676

I see clients in my cozy office, with lots of natural light during the day and soft lighting in the evenings. I am also available online.

Tahera Vawda

Registered Social Worker, RSW, MSW

Call for a free consultation now - (365) 832-8676

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