Therapists in T8W
Are you feeling stuck in patterns of conflict, stress, or disconnection: whether with a coparent, partner, or within yourself? Do you feel overwhelmed by tension, communication struggles, or emotional exhaustion? You may just want peace, clarity, and healthier relationships. Together, we will focus on helping you take control of what you can, break unhelpful cycles, and create lasting change for yourself, your relationships, and your family.
Are you feeling stuck in patterns of conflict, stress, or disconnection: whether with a coparent, partner, or within yourself? Do you feel overwhelmed by tension, communication struggles, or emotional exhaustion? You may just want peace, clarity, and healthier relationships. Together, we will focus on helping you take control of what you can, break unhelpful cycles, and create lasting change for yourself, your relationships, and your family.
We offer a range of neurodiversity-affirming, strengths-based, comprehensive psychological assessment services. Our clinic can complete the following assessments: psychoeducational, autism, ADHD, giftedness, memory, cognitive, PDD/AISH, and other formal psychological assessments. I’m passionate about supporting autism/autistic burnout, attachment, school challenges, women's mental health (PMDD), ADHD, trauma, and 2SLGBTQ+ individuals. I am a neurodivergent individual and a prior inclusive education teacher with years of experience supporting individuals of all ages and families. Not currently accepting new counselling clients.
We offer a range of neurodiversity-affirming, strengths-based, comprehensive psychological assessment services. Our clinic can complete the following assessments: psychoeducational, autism, ADHD, giftedness, memory, cognitive, PDD/AISH, and other formal psychological assessments. I’m passionate about supporting autism/autistic burnout, attachment, school challenges, women's mental health (PMDD), ADHD, trauma, and 2SLGBTQ+ individuals. I am a neurodivergent individual and a prior inclusive education teacher with years of experience supporting individuals of all ages and families. Not currently accepting new counselling clients.
Hello! My name is Jillian Levesque and I am a Registered Psychologist in good standing with The College of Alberta Psychologists. I have extensive experience working in trauma counselling services, child and youth mental health, and community counselling programs. I offer an interactive, heart focused, evidence-based treatment approach in my work as a therapist, parent and family educator, public speaker, and child & youth advocate.
Hello! My name is Jillian Levesque and I am a Registered Psychologist in good standing with The College of Alberta Psychologists. I have extensive experience working in trauma counselling services, child and youth mental health, and community counselling programs. I offer an interactive, heart focused, evidence-based treatment approach in my work as a therapist, parent and family educator, public speaker, and child & youth advocate.
Are you considering getting help? You’re in the right place! Kari offers a non judgemental approach to therapy and 25 years experience! You can be assured your session is confidential and private. Currently, Kari tends to works with adults with a variety of issues (anxiety, depression, grief, stress management, divorce, parenting, etc) and also sees couples with relationship struggles; whether it's finances, communication, intimacy or infidelity.
Are you considering getting help? You’re in the right place! Kari offers a non judgemental approach to therapy and 25 years experience! You can be assured your session is confidential and private. Currently, Kari tends to works with adults with a variety of issues (anxiety, depression, grief, stress management, divorce, parenting, etc) and also sees couples with relationship struggles; whether it's finances, communication, intimacy or infidelity.
Life can change rapidly and overwhelm us when we least expect it. Or maybe you've been stuck in a harmful pattern for years and are finally ready to change. If so, I’m here to help. Since beginning my private practice in 2020, my guiding philosophy has been simple: treat the person, not the mental illness. I see your experiences, concerns, and emotions as valuable insight into how you've adapted, survived, and potentially thrived in parts of your life. I want to work with and nurture your skills and abilities while establishing new ways of meeting your needs and detangling difficult experiences in an empowering and healing way.
Life can change rapidly and overwhelm us when we least expect it. Or maybe you've been stuck in a harmful pattern for years and are finally ready to change. If so, I’m here to help. Since beginning my private practice in 2020, my guiding philosophy has been simple: treat the person, not the mental illness. I see your experiences, concerns, and emotions as valuable insight into how you've adapted, survived, and potentially thrived in parts of your life. I want to work with and nurture your skills and abilities while establishing new ways of meeting your needs and detangling difficult experiences in an empowering and healing way.
Focused on women’s mental health and well-being at every stage of life. Women experience various challenges, changes and are in numerous roles that influence or impact mental health and well-being. I support women’s mental health by addressing concerns related to life changes, stress, anxiety, depression, trauma, loss, relationship issues and self-esteem. As a therapist and registered social worker, I will partner with you to explore your past, focus on the present, and set goals for the future. I can help you to improve mental health, feel stronger, or move towards simply feeling better.
Focused on women’s mental health and well-being at every stage of life. Women experience various challenges, changes and are in numerous roles that influence or impact mental health and well-being. I support women’s mental health by addressing concerns related to life changes, stress, anxiety, depression, trauma, loss, relationship issues and self-esteem. As a therapist and registered social worker, I will partner with you to explore your past, focus on the present, and set goals for the future. I can help you to improve mental health, feel stronger, or move towards simply feeling better.
Do you struggle with losing yourself in relationships/work/unhealthy behaviors? Depression, grief or PTSD? Do you feel exhausted and unsupported in your work or home life? Does this affect your level of joy and fulfillment? Have you thought there's no change in sight? When you're the one everyone goes to, where do you go?
Do you struggle with losing yourself in relationships/work/unhealthy behaviors? Depression, grief or PTSD? Do you feel exhausted and unsupported in your work or home life? Does this affect your level of joy and fulfillment? Have you thought there's no change in sight? When you're the one everyone goes to, where do you go?
I bring more than 15 years experience helping clients navigate some of life's most difficult journeys such as anxiety, depression, PTSD/trauma, sexual assault and abuse, infertility, pregnancy loss, perinatal depression and anxiety, chronic illness, grief and loss, facing the end of a relationship and other painful life transitions. I also specialize in seeing health care providers, first responders, and educators who are experiencing burnout and compassion fatigue. I'm warm-hearted, open-minded, and strongly believe in an inclusive and anti-discriminatory approach to care. I see adults, teens, and couples in my practice.
I bring more than 15 years experience helping clients navigate some of life's most difficult journeys such as anxiety, depression, PTSD/trauma, sexual assault and abuse, infertility, pregnancy loss, perinatal depression and anxiety, chronic illness, grief and loss, facing the end of a relationship and other painful life transitions. I also specialize in seeing health care providers, first responders, and educators who are experiencing burnout and compassion fatigue. I'm warm-hearted, open-minded, and strongly believe in an inclusive and anti-discriminatory approach to care. I see adults, teens, and couples in my practice.
I believe everyone deserves the opportunity to build a meaningful and rewarding life, but sometimes, this can feel out of reach, confusing and even impossible. Regardless of whether you're dealing with ongoing mental health concerns, are feeling disconnected after a stressful life change, or just feel stuck, I'm here to help you start building the future you deserve. As an occupational therapist for over ten years who has specialized in mental health I come to this space from a skills-based approach. I work with diverse families and individuals (adults and teenagers 12-17 years old) in a safe and nonjudgemental space.
I believe everyone deserves the opportunity to build a meaningful and rewarding life, but sometimes, this can feel out of reach, confusing and even impossible. Regardless of whether you're dealing with ongoing mental health concerns, are feeling disconnected after a stressful life change, or just feel stuck, I'm here to help you start building the future you deserve. As an occupational therapist for over ten years who has specialized in mental health I come to this space from a skills-based approach. I work with diverse families and individuals (adults and teenagers 12-17 years old) in a safe and nonjudgemental space.
Hello, My name is Caitlin Solheim and I am a Registered Psychologist and owner of CLS Psychology. I am here to listen to your concerns and build a connection with you. If you are feeling stressed, overwhelmed, depressed, hurt, or even misunderstood, I want to hear your story. Whether you feel you need to work through past conflicts and complex issues or maybe you just need an educated outside perspective, I am ready to sit down with you, hear what you have to say, and help you discover who you really are.
Hello, My name is Caitlin Solheim and I am a Registered Psychologist and owner of CLS Psychology. I am here to listen to your concerns and build a connection with you. If you are feeling stressed, overwhelmed, depressed, hurt, or even misunderstood, I want to hear your story. Whether you feel you need to work through past conflicts and complex issues or maybe you just need an educated outside perspective, I am ready to sit down with you, hear what you have to say, and help you discover who you really are.
Trauma shapes how we navigate life, but processing it is a powerful step toward healing. Together, we’ll improve emotional regulation, uncover and understand feelings, and develop tailored coping tools that truly work for you. If you’re feeling stuck or unsure where to start, I’ll guide you with a direct, evidence-based approach infused with laughter. I help clients challenge negative thinking, build confidence, and reach meaningful goals. I know it can be scary and uncomfortable to “do the work” and reflect inward, but you don’t have to face it alone- healing is possible, and hope is within reach.
Trauma shapes how we navigate life, but processing it is a powerful step toward healing. Together, we’ll improve emotional regulation, uncover and understand feelings, and develop tailored coping tools that truly work for you. If you’re feeling stuck or unsure where to start, I’ll guide you with a direct, evidence-based approach infused with laughter. I help clients challenge negative thinking, build confidence, and reach meaningful goals. I know it can be scary and uncomfortable to “do the work” and reflect inward, but you don’t have to face it alone- healing is possible, and hope is within reach.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I am a psychologist and certified play therapist with a master’s of science degree in marital and family therapy. I provide online counseling and play therapy for children, adolescents, and their families. I provide family counseling to parents and children navigating the difficult process of separation and divorce, with the goal of maintaining a strong relationship between parents and children.
I am a psychologist and certified play therapist with a master’s of science degree in marital and family therapy. I provide online counseling and play therapy for children, adolescents, and their families. I provide family counseling to parents and children navigating the difficult process of separation and divorce, with the goal of maintaining a strong relationship between parents and children.
More Therapists Nearby
I am passionate about helping individuals, couples, and families manage anxiety, depression, chronic fatigue, emotional challenges, and more. I believe in the power of the body-mind connection and I can support people by improving their personal wellness, through increased self-awareness, focused skill building, and utilizing effective coping mechanisms.
I am passionate about helping individuals, couples, and families manage anxiety, depression, chronic fatigue, emotional challenges, and more. I believe in the power of the body-mind connection and I can support people by improving their personal wellness, through increased self-awareness, focused skill building, and utilizing effective coping mechanisms.
Life’s challenges can sometimes feel overwhelming, leaving us uncertain about how to move forward. I am here to walk alongside my clients on their journey toward healing, self-discovery, and personal growth. Practicing from integrative approach, I strive to tailor evidence-based techniques to meet unique healing and support needs. I am trained in EMDR, which I incorporate to help clients process trauma and other distressing experiences effectively. When working with children, I use play therapy to create a supportive and engaging environment where they can safely express themselves and navigate challenges.
Life’s challenges can sometimes feel overwhelming, leaving us uncertain about how to move forward. I am here to walk alongside my clients on their journey toward healing, self-discovery, and personal growth. Practicing from integrative approach, I strive to tailor evidence-based techniques to meet unique healing and support needs. I am trained in EMDR, which I incorporate to help clients process trauma and other distressing experiences effectively. When working with children, I use play therapy to create a supportive and engaging environment where they can safely express themselves and navigate challenges.
Hello! I’m passionate about supporting individuals and couples with a variety of concerns—always with the understanding that you are the expert of your own life. Together, I’ll work with you in establishing and moving towards your personalized therapeutic goals. I believe the therapeutic relationship is one of the most important determinants in achieving outcomes and therefore, with an awareness of your time and investment, I strive to create a compassionate, non-judgmental, and supportive environment that is conducive to achieving positive change in your life.
Hello! I’m passionate about supporting individuals and couples with a variety of concerns—always with the understanding that you are the expert of your own life. Together, I’ll work with you in establishing and moving towards your personalized therapeutic goals. I believe the therapeutic relationship is one of the most important determinants in achieving outcomes and therefore, with an awareness of your time and investment, I strive to create a compassionate, non-judgmental, and supportive environment that is conducive to achieving positive change in your life.
Are you feeling angry, overwhelmed, stuck, or emotionally exhausted? Maybe you’re snapping more than you want to, shutting down, overthinking, or carrying stress that never seems to let up. If your nervous system has been in survival mode for a long time, your reactions make sense and therapy can help.
Stuck in your career? I help professionals and leaders manage stress, navigate stressful work environments, and find balance between work and personal life. I offer a calm, supportive space where you slow down, explore new ways to communicate, connect, and live a life that feels aligned with your values and goals.
Are you feeling angry, overwhelmed, stuck, or emotionally exhausted? Maybe you’re snapping more than you want to, shutting down, overthinking, or carrying stress that never seems to let up. If your nervous system has been in survival mode for a long time, your reactions make sense and therapy can help.
Stuck in your career? I help professionals and leaders manage stress, navigate stressful work environments, and find balance between work and personal life. I offer a calm, supportive space where you slow down, explore new ways to communicate, connect, and live a life that feels aligned with your values and goals.
An important part of therapy is the relationship. Building relationships with clients and creating a therapeutic alliance is very important. It is about being authentic and having a genuine concern for the people and their pain. As a Counsellor I believe in embracing hope for those in distress and crisis that sheds light on their journey to wellness. In my practice I work with clients to use the tools they find helpful for them to effectively navigate difficult life issues. I love the quote that we are all just here "WALKING EACH OTHER HOME" Ram Dass.
An important part of therapy is the relationship. Building relationships with clients and creating a therapeutic alliance is very important. It is about being authentic and having a genuine concern for the people and their pain. As a Counsellor I believe in embracing hope for those in distress and crisis that sheds light on their journey to wellness. In my practice I work with clients to use the tools they find helpful for them to effectively navigate difficult life issues. I love the quote that we are all just here "WALKING EACH OTHER HOME" Ram Dass.
Eric and Samantha are certified Marriage and Family Therapists who see children as young as 7 and work with a wide range of people groups and issues ranging from anxiety and depression to addiction and interpersonal conflict. We offer a tailor made experience that is made to suite you and your needs as an individual, couple, or family! $150 for individuals and couples. Price increase to $160 starting January 1st
Eric and Samantha are certified Marriage and Family Therapists who see children as young as 7 and work with a wide range of people groups and issues ranging from anxiety and depression to addiction and interpersonal conflict. We offer a tailor made experience that is made to suite you and your needs as an individual, couple, or family! $150 for individuals and couples. Price increase to $160 starting January 1st
Imagine having a truly safe place where you could express your deepest pains and concerns without fear of judgment. A place where you know you can confide in someone you completely trust - someone who listens not just with ears, but with empathy, heart and understanding. Here, you would feel accepted, respected, while receiving the expert support you deserve. Life is unpredictable, often throwing overwhelming stress, anxiety, life-altering events, and relationship breakdowns our way. None of us can plan for these difficulties. When the unexpected happens, reach out to me, effective, experienced and skilled help is here for you.
Imagine having a truly safe place where you could express your deepest pains and concerns without fear of judgment. A place where you know you can confide in someone you completely trust - someone who listens not just with ears, but with empathy, heart and understanding. Here, you would feel accepted, respected, while receiving the expert support you deserve. Life is unpredictable, often throwing overwhelming stress, anxiety, life-altering events, and relationship breakdowns our way. None of us can plan for these difficulties. When the unexpected happens, reach out to me, effective, experienced and skilled help is here for you.
How does your Counsellor compare?
Number of Counsellors in T8W
10+
Average cost per session
$200
Counsellors in T8W who prioritize treating:
| 85% | Depression |
| 85% | Anxiety |
| 85% | Stress |
| 77% | Trauma and PTSD |
| 77% | Self Esteem |
| 69% | Relationship Issues |
| 69% | Parenting |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | Alberta Blue Cross |
| 71% | Green Shield Canada |
| 71% | Manulife |
How Counsellors in T8W see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in T8W?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.