Therapists in T8N
As it turns out, many people begin counselling with, ‘I’m not sure where to begin.’ That’s more common - and more human - than you might think. So many of us long to feel clearer, calmer, steadier, but instead we feel trapped in stress or pain. I care about creating a space where you can bring complicated things, and offer support for the many layers of living - from life transitions & relationships to balance & boundaries. I also work with those seeking change or struggling with stress & burnout, grief, anxiety, depression, life transitions, ADHD, emotion regulation, distress, and trauma.
As it turns out, many people begin counselling with, ‘I’m not sure where to begin.’ That’s more common - and more human - than you might think. So many of us long to feel clearer, calmer, steadier, but instead we feel trapped in stress or pain. I care about creating a space where you can bring complicated things, and offer support for the many layers of living - from life transitions & relationships to balance & boundaries. I also work with those seeking change or struggling with stress & burnout, grief, anxiety, depression, life transitions, ADHD, emotion regulation, distress, and trauma.
With nearly 10 years of experience supporting the development of critical life skills for older teens and adults with autism, I consider this demographic an area of clinical focus and one I am passionate about working alongside. Other practice areas include sexuality and gender, neurodiversity (i.e., ADHD), chronic illness, relationships, anxiety, low mood, work-life balance, self-advocacy, and self-compassion. I also provide assessment services and have training in cognitive assessment, ADHD assessment, and autism assessment.
With nearly 10 years of experience supporting the development of critical life skills for older teens and adults with autism, I consider this demographic an area of clinical focus and one I am passionate about working alongside. Other practice areas include sexuality and gender, neurodiversity (i.e., ADHD), chronic illness, relationships, anxiety, low mood, work-life balance, self-advocacy, and self-compassion. I also provide assessment services and have training in cognitive assessment, ADHD assessment, and autism assessment.
I am a 10+ year Veteran of the Canadian Armed Forces who was medically released for a spinal injury (thanks LAV). Now, I work with other Veterans, Front Line Workers, and others navigating PTSD, Anger, Moral Injury, Chronic Pain, Injury Recovery, Military Sexual Trauma, Grief, and Neurodivergence. My practice is through a biopsychosocial lens to ensure my clients have the advocacy, support, and information they need to navigate all of their health concerns.
I am a 10+ year Veteran of the Canadian Armed Forces who was medically released for a spinal injury (thanks LAV). Now, I work with other Veterans, Front Line Workers, and others navigating PTSD, Anger, Moral Injury, Chronic Pain, Injury Recovery, Military Sexual Trauma, Grief, and Neurodivergence. My practice is through a biopsychosocial lens to ensure my clients have the advocacy, support, and information they need to navigate all of their health concerns.
Morgan Jefferson
Psychologist, MC, RPsych, CHT, PMH-C
5 Endorsed
St Albert, AB T8N
Waitlist for new clients
I work with individual adults across all stages of life who are interested in holistic mental health. I offer a grounded and compassionate approach where curiosity about the mind-body connection is welcome. My approach is rooted in the Hakomi (Mindful Somatic Psychotherapy) principles of mindfulness, organicity, holism, non-violence, and unity.
I work with individual adults across all stages of life who are interested in holistic mental health. I offer a grounded and compassionate approach where curiosity about the mind-body connection is welcome. My approach is rooted in the Hakomi (Mindful Somatic Psychotherapy) principles of mindfulness, organicity, holism, non-violence, and unity.
Are you struggling to create a meaningful life? Do you want to build better relationships? Have you had challenging experiences that are preventing you from being your best self? I will work collaboratively with you to find what creates meaning and purpose within your life, acknowledging your experiences with compassion, empathy and non-judgement. I draw from a diverse set of methods to meet your unique therapeutic needs.
Are you struggling to create a meaningful life? Do you want to build better relationships? Have you had challenging experiences that are preventing you from being your best self? I will work collaboratively with you to find what creates meaning and purpose within your life, acknowledging your experiences with compassion, empathy and non-judgement. I draw from a diverse set of methods to meet your unique therapeutic needs.
I offer individual therapy to adults who are struggling with, or wanting to process mood states such as anxious, depressed, or conflicting moods. I specialize in a trauma-informed approach to working with mood difficulties. Life experiences, identity, and social positions play an important part in inflicting and maintaining psychological injuries. I help individuals explore these intersections and redirect experiences towards personal growth. I additionally work with traumas pertaining to marginalization, life transitions, LGBTQ+ and BIPOC issues.
I offer individual therapy to adults who are struggling with, or wanting to process mood states such as anxious, depressed, or conflicting moods. I specialize in a trauma-informed approach to working with mood difficulties. Life experiences, identity, and social positions play an important part in inflicting and maintaining psychological injuries. I help individuals explore these intersections and redirect experiences towards personal growth. I additionally work with traumas pertaining to marginalization, life transitions, LGBTQ+ and BIPOC issues.
I am a Registered Psychologist with a Ph.D. in Clinical Psychology. I provide evidence-based treatment to adults with anxiety (e.g., Generalized Anxiety Disorder, Panic Disorder, Phobias), Obsessive Compulsive Disorder, trauma- and stressor-related disorders (e.g., Posttraumatic Stress Disorder; PTSD), and insomnia. I have a particular interest in providing therapy to healthcare workers (e.g., nurses), first responders, serving members of the Canadian Armed Forces, and Veterans, but I also work with the general public. I also offer Veterans Affairs Canada (VAC) assessments for Veterans and members of the CAF and RCMP.
I am a Registered Psychologist with a Ph.D. in Clinical Psychology. I provide evidence-based treatment to adults with anxiety (e.g., Generalized Anxiety Disorder, Panic Disorder, Phobias), Obsessive Compulsive Disorder, trauma- and stressor-related disorders (e.g., Posttraumatic Stress Disorder; PTSD), and insomnia. I have a particular interest in providing therapy to healthcare workers (e.g., nurses), first responders, serving members of the Canadian Armed Forces, and Veterans, but I also work with the general public. I also offer Veterans Affairs Canada (VAC) assessments for Veterans and members of the CAF and RCMP.
Bonnie Wolski
Clinical Social Work/Therapist, MSW, RCSW
2 Endorsed
Serves Area
Waitlist for new clients
Welcome to my profile. Are you an adult who has experienced difficulties and are looking to make change in your life? You may be struggling with depression, anxiety, trauma, low self-esteem, difficult relationships, complex PTSD, ADHD, grief/loss. Together we will address these concerns so you can live a better and more balanced life. I offer an integrative approach drawing from a variety of modalities: CBT, DBT, EMDR, EFT, Jungian-oriented psychology, Mindfulness, Somatic Experiencing, and Positive Psychology. My approach to therapy is collaborative and strengths-based.
Welcome to my profile. Are you an adult who has experienced difficulties and are looking to make change in your life? You may be struggling with depression, anxiety, trauma, low self-esteem, difficult relationships, complex PTSD, ADHD, grief/loss. Together we will address these concerns so you can live a better and more balanced life. I offer an integrative approach drawing from a variety of modalities: CBT, DBT, EMDR, EFT, Jungian-oriented psychology, Mindfulness, Somatic Experiencing, and Positive Psychology. My approach to therapy is collaborative and strengths-based.
I work with individuals and families who have experienced trauma, substance use, anxiety, depression, ADHD, and relationship challenges. I have a special interest in intergenerational trauma and supporting people who experience challenges finding the support that they need.
I work with individuals and families who have experienced trauma, substance use, anxiety, depression, ADHD, and relationship challenges. I have a special interest in intergenerational trauma and supporting people who experience challenges finding the support that they need.
You might be reaching out because your child is having big emotions you don’t know how to help with, or your teen feels shut down or overwhelmed, or your family is feeling stretched and unsure how to reconnect. Maybe things feel heavier than they used to, and you’re wanting support that feels safe, genuine, and non-judgmental. My goal is to offer a supportive space where children, teens, and caregivers feel truly heard and understood. I take a compassionate, client-centered approach, meeting each person where they are and working collaboratively to explore challenges, build emotional resilience, and create meaningful change.
You might be reaching out because your child is having big emotions you don’t know how to help with, or your teen feels shut down or overwhelmed, or your family is feeling stretched and unsure how to reconnect. Maybe things feel heavier than they used to, and you’re wanting support that feels safe, genuine, and non-judgmental. My goal is to offer a supportive space where children, teens, and caregivers feel truly heard and understood. I take a compassionate, client-centered approach, meeting each person where they are and working collaboratively to explore challenges, build emotional resilience, and create meaningful change.
Hello! I am a Registered Psychologist and Registered Play Therapy Supervisor, passionate about supporting children, youth, and parents during times of challenge. I feel that there is a great capacity for growth within the moments that feel the hardest. I am well-versed in working with children and youth who have experienced trauma, and supporting parents/caregivers in responding to behaviours associated with such experiences. I believe that while mental health challenges in childhood and adolescence can be impactful, early intervention can have a positive impact on long term development.
Hello! I am a Registered Psychologist and Registered Play Therapy Supervisor, passionate about supporting children, youth, and parents during times of challenge. I feel that there is a great capacity for growth within the moments that feel the hardest. I am well-versed in working with children and youth who have experienced trauma, and supporting parents/caregivers in responding to behaviours associated with such experiences. I believe that while mental health challenges in childhood and adolescence can be impactful, early intervention can have a positive impact on long term development.
I support people who feel an inner pull toward change—even if they aren’t yet sure what that change is. Many come feeling overwhelmed, tense, or disconnected from themselves. Others sense that an old pattern is no longer working, and something deeper is asking to be met. My work is grounded in embodied, somatic therapy. Together, we gently explore not just your thoughts and emotions, but the story your body has been holding — the tension, exhaustion, or patterns of protection that formed for good reasons and can now be renegotiated.
I support people who feel an inner pull toward change—even if they aren’t yet sure what that change is. Many come feeling overwhelmed, tense, or disconnected from themselves. Others sense that an old pattern is no longer working, and something deeper is asking to be met. My work is grounded in embodied, somatic therapy. Together, we gently explore not just your thoughts and emotions, but the story your body has been holding — the tension, exhaustion, or patterns of protection that formed for good reasons and can now be renegotiated.
Do you lie awake at night worrying about your kids? Your marriage? Your future? Do you feel trapped, alone or helpless? Struggling with changes or loss? I am here to help! I support individuals, families and couples to find resolution and healing. When we feel disconnected or experience trauma we may cope by numbing, withdrawing, people-pleasing or acting aggressively. I draw on your wisdom and expertise to guide our work. My training and specialization in various therapy techniques allows me to tailor my approach to best meet your needs. I welcome and value diversity in all cultures, ethnicities, identities, ages, abilities.
Do you lie awake at night worrying about your kids? Your marriage? Your future? Do you feel trapped, alone or helpless? Struggling with changes or loss? I am here to help! I support individuals, families and couples to find resolution and healing. When we feel disconnected or experience trauma we may cope by numbing, withdrawing, people-pleasing or acting aggressively. I draw on your wisdom and expertise to guide our work. My training and specialization in various therapy techniques allows me to tailor my approach to best meet your needs. I welcome and value diversity in all cultures, ethnicities, identities, ages, abilities.
I want you to know that you can feel better. The effects of patterns like depression, anxiety, low self-esteem, and people-pleasing don’t need to rob you of a life lived well. Soul-sucking patterns like these gobble up your time, money, physical energy, thoughts, and the ability to focus on yourself. Life feels hard in this place. The good news is that pain is motivating! You've likely tried a bunch of things to feel better, but now your inner wisdom is whispering to you to find outside help for the inside pain, and here you are. If this resonates with you, I'd love to work together!
I want you to know that you can feel better. The effects of patterns like depression, anxiety, low self-esteem, and people-pleasing don’t need to rob you of a life lived well. Soul-sucking patterns like these gobble up your time, money, physical energy, thoughts, and the ability to focus on yourself. Life feels hard in this place. The good news is that pain is motivating! You've likely tried a bunch of things to feel better, but now your inner wisdom is whispering to you to find outside help for the inside pain, and here you are. If this resonates with you, I'd love to work together!
I recognize that therapy is not always exciting or enjoyable. In fact, it is often uncomfortable, exhausting and scary. You will not always like it. I also think that it is only through facing the impact of difficult ‘life stuff’ that you can build a fulfilling and sustainable way of being. I trust that, as humans, we hold intrinsic knowledge of what we need and unexpected experiences can disconnect us from that knowledge. I view my role as restoring that connection in an honest and collaborative way. I am drawn to finding crucial links uncovering why we do what we do and creating intentional alternatives together with the client.
I recognize that therapy is not always exciting or enjoyable. In fact, it is often uncomfortable, exhausting and scary. You will not always like it. I also think that it is only through facing the impact of difficult ‘life stuff’ that you can build a fulfilling and sustainable way of being. I trust that, as humans, we hold intrinsic knowledge of what we need and unexpected experiences can disconnect us from that knowledge. I view my role as restoring that connection in an honest and collaborative way. I am drawn to finding crucial links uncovering why we do what we do and creating intentional alternatives together with the client.
Any one seeking help for their suffering and pain is welcome. We go at the pace best suited to you and I respond to where ever you are without judgement or expectations. I aim to reduce your stress and help you gain clarity and new perspectives to make positive changes in your life. Despite sometimes feeling overwhelmed by negative thoughts and feelings you have a deeper knowing which I help you access.
Any one seeking help for their suffering and pain is welcome. We go at the pace best suited to you and I respond to where ever you are without judgement or expectations. I aim to reduce your stress and help you gain clarity and new perspectives to make positive changes in your life. Despite sometimes feeling overwhelmed by negative thoughts and feelings you have a deeper knowing which I help you access.
Hello! My name is Monica (she/her), and I am a Registered Psychologist. I am centred in the belief that we are all unique human beings who have found a way to survive this wild ride we call life. I view all symptoms, concerns, and difficult emotions as a map to understanding how you have learned to survive (and potentially, flourish!). This means that I am here to work with your natural capacity to navigate your life, while establishing new ways of meeting your needs (ie. belonging, safety, control) in an empowering and healing way.
Hello! My name is Monica (she/her), and I am a Registered Psychologist. I am centred in the belief that we are all unique human beings who have found a way to survive this wild ride we call life. I view all symptoms, concerns, and difficult emotions as a map to understanding how you have learned to survive (and potentially, flourish!). This means that I am here to work with your natural capacity to navigate your life, while establishing new ways of meeting your needs (ie. belonging, safety, control) in an empowering and healing way.
Welcome! I am a Psychologist with specialized training in supporting those struggling with sexual trauma / violence, childhood trauma, PTSD, or sex and intimacy. I am also passionate about supporting individuals (14+), families (with youth 14+), and couples overcome past traumas, as well as work through life and relationship challenges, grief, anxiety, depression, and overwhelming emotions. I have always appreciated building connections with people and believe in creating a safe and supportive environment to help people work through difficult experiences. I am currently working towards certification as a sex therapist.
Welcome! I am a Psychologist with specialized training in supporting those struggling with sexual trauma / violence, childhood trauma, PTSD, or sex and intimacy. I am also passionate about supporting individuals (14+), families (with youth 14+), and couples overcome past traumas, as well as work through life and relationship challenges, grief, anxiety, depression, and overwhelming emotions. I have always appreciated building connections with people and believe in creating a safe and supportive environment to help people work through difficult experiences. I am currently working towards certification as a sex therapist.
Gina Schmidt
Clinical Social Work/Therapist, MSW, RSW
4 Endorsed
St Albert, AB T8N
Not accepting new clients
Life can be challenging. We've all been there. And sometimes we need a little extra support to get through them. I am a Registered Clinical Social Worker. I have been working as a social worker for more than 26 years. I have worked in a hospital in mental health for 10 years and have transitioned my knowledge and experience into private practice. I work primarily with adults who struggle with borderline personality, anxiety, depression, trauma, grief and substance abuse.
Life can be challenging. We've all been there. And sometimes we need a little extra support to get through them. I am a Registered Clinical Social Worker. I have been working as a social worker for more than 26 years. I have worked in a hospital in mental health for 10 years and have transitioned my knowledge and experience into private practice. I work primarily with adults who struggle with borderline personality, anxiety, depression, trauma, grief and substance abuse.
I take a client-centered, collaborative approach, believing individuals are the experts of their own lives. With nearly two decades of experience working with trauma, substance use, and mental health issues, including within law enforcement, my focus is on those affected by addiction, trauma, depression, and anxiety. I address current concerns while exploring early life experiences and relationships to promote deeper healing. Through various therapeutic modalities, I create a supportive, empathetic space for clients to explore and grow.
I take a client-centered, collaborative approach, believing individuals are the experts of their own lives. With nearly two decades of experience working with trauma, substance use, and mental health issues, including within law enforcement, my focus is on those affected by addiction, trauma, depression, and anxiety. I address current concerns while exploring early life experiences and relationships to promote deeper healing. Through various therapeutic modalities, I create a supportive, empathetic space for clients to explore and grow.
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How does your Counsellor compare?
Number of Counsellors in T8N
300+
Average cost per session
$220
Counsellors in T8N who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 79% | Relationship Issues |
| 79% | Trauma and PTSD |
| 78% | Self Esteem |
| 77% | Stress |
| 67% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 77% | Alberta Blue Cross |
| 73% | Medavie Blue Cross |
| 69% | Canada Life | Great-West Life |
How Counsellors in T8N see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |