Therapists in T6G
In addition to running a clinic that treats OCD, Anxiety Disorders & Trauma, I offer Assessment & Diagnosis services for adults who wonder if they might have Autism, ADHD, Personality Disorders, or other conditions. Assessments are a powerful tool for self understanding. They are about taking all the information that we can gather about a person and distilling it down in way that makes sense of their struggles, connects them to communities of shared experience, and gives them a shot at getting evidence-based treatment matched to their conditions.
In addition to running a clinic that treats OCD, Anxiety Disorders & Trauma, I offer Assessment & Diagnosis services for adults who wonder if they might have Autism, ADHD, Personality Disorders, or other conditions. Assessments are a powerful tool for self understanding. They are about taking all the information that we can gather about a person and distilling it down in way that makes sense of their struggles, connects them to communities of shared experience, and gives them a shot at getting evidence-based treatment matched to their conditions.
You may have tried strategies, searched for answers, or felt nothing is truly working. Over time, finding yourself stuck in patterns of thought that lead nowhere, leaving you feeling confused, overwhelmed, and at times, exhausted. Despite working hard to build the life you wanted, something doesn’t feel quite right or enough. I’m a Registered Psychologist specializing in anxiety, OCD, and relationship challenges. In our work together, we will gently explore what lies beneath those patterns and gradually ease the internal struggle. Helping you lead with more certainty and to deepen your connection with yourself and others.
You may have tried strategies, searched for answers, or felt nothing is truly working. Over time, finding yourself stuck in patterns of thought that lead nowhere, leaving you feeling confused, overwhelmed, and at times, exhausted. Despite working hard to build the life you wanted, something doesn’t feel quite right or enough. I’m a Registered Psychologist specializing in anxiety, OCD, and relationship challenges. In our work together, we will gently explore what lies beneath those patterns and gradually ease the internal struggle. Helping you lead with more certainty and to deepen your connection with yourself and others.
Welcome and thank you for taking the time to view my profile! I am deeply honoured that you are considering beginning (or continuing) your counselling journey with me. As a Registered Psychologist, I aim to create a warm and welcoming space where we can come together as a team to explore any challenges you may be experiencing. I am passionate about supporting children (ages 5+), adolescents, and adults working through stress, anxiety, depression, grief, overwhelming emotions, and relationship challenges.
Welcome and thank you for taking the time to view my profile! I am deeply honoured that you are considering beginning (or continuing) your counselling journey with me. As a Registered Psychologist, I aim to create a warm and welcoming space where we can come together as a team to explore any challenges you may be experiencing. I am passionate about supporting children (ages 5+), adolescents, and adults working through stress, anxiety, depression, grief, overwhelming emotions, and relationship challenges.
Life is beautiful...but it can also be hard at times. You can feel proud that you have the self-caring courage to reach out for some help and guidance. It can feel so good to have someone in your corner, helping you to feel happier with yourself and how you are showing up in your life. That is my specialty! I love helping my clients shift negative self-beliefs; remove life blocks; get unstuck; feel more confident and esteemed; heal painful emotions and experiences; develop more effective living/coping skills; work through dreaded fear and anxiety; feel more connected in relationships... and enjoy life a lot more!
Life is beautiful...but it can also be hard at times. You can feel proud that you have the self-caring courage to reach out for some help and guidance. It can feel so good to have someone in your corner, helping you to feel happier with yourself and how you are showing up in your life. That is my specialty! I love helping my clients shift negative self-beliefs; remove life blocks; get unstuck; feel more confident and esteemed; heal painful emotions and experiences; develop more effective living/coping skills; work through dreaded fear and anxiety; feel more connected in relationships... and enjoy life a lot more!
I'm here for professionals who've noticed a persistent, quiet hum of "not good enough": that despite your achievements, your sense of relief is short and then you're on to the next task.
For many of my clients, receiving love was conditional on being the best, the smartest, or the most resilient. They learned to survive by doing, but still felt fundamentally unseen. While this internal drive built great careers, it has left their nervous systems stuck in a state of chronic high alert, making it nearly impossible to experience genuine presence or inner peace. We can go behind that narrative of striving to address its foundations.
I'm here for professionals who've noticed a persistent, quiet hum of "not good enough": that despite your achievements, your sense of relief is short and then you're on to the next task.
For many of my clients, receiving love was conditional on being the best, the smartest, or the most resilient. They learned to survive by doing, but still felt fundamentally unseen. While this internal drive built great careers, it has left their nervous systems stuck in a state of chronic high alert, making it nearly impossible to experience genuine presence or inner peace. We can go behind that narrative of striving to address its foundations.
I believe in the innate resilience of each person. I aim to make the counselling relationship a space where you feel safe, comfortable, and accepted—a space where it is okay to be try new things, to gently step out of your comfort zone and where your own resilience can emerge.
I believe in the innate resilience of each person. I aim to make the counselling relationship a space where you feel safe, comfortable, and accepted—a space where it is okay to be try new things, to gently step out of your comfort zone and where your own resilience can emerge.
I am a doctoral-level Registered Psychologist who is passionate about helping individuals navigate life transitions and challenges. I work from a humanistic, person-centered therapeutic perspective and genuinely respect and empathize with my clients, meeting them where they are in their lives. I focus on creating a counselling space where clients feel safe and supported to address the challenges they are facing, and I help foster meaningful change. I believe that therapy is a collaborative process, with my clients and I working together as a team to achieve the goals that matter most to them.
I am a doctoral-level Registered Psychologist who is passionate about helping individuals navigate life transitions and challenges. I work from a humanistic, person-centered therapeutic perspective and genuinely respect and empathize with my clients, meeting them where they are in their lives. I focus on creating a counselling space where clients feel safe and supported to address the challenges they are facing, and I help foster meaningful change. I believe that therapy is a collaborative process, with my clients and I working together as a team to achieve the goals that matter most to them.
My heart is dedicated to supporting individuals like you in their journey towards healing and growth across Alberta. My areas of focus include anxiety, self-esteem, ADHD, and trauma. I'm deeply committed to creating an inclusive space for everyone, particularly members of the BIPOC, 2SLGBTQ+, and neurodivergent communities. Whether your struggles surround overthinking, perfectionism, boundary setting, self-criticism, completing tasks, body image, trust issues, emotional dysregulation, managing triggers, and more - I want to be here alongside you to work towards what hope and change look like for you.
My heart is dedicated to supporting individuals like you in their journey towards healing and growth across Alberta. My areas of focus include anxiety, self-esteem, ADHD, and trauma. I'm deeply committed to creating an inclusive space for everyone, particularly members of the BIPOC, 2SLGBTQ+, and neurodivergent communities. Whether your struggles surround overthinking, perfectionism, boundary setting, self-criticism, completing tasks, body image, trust issues, emotional dysregulation, managing triggers, and more - I want to be here alongside you to work towards what hope and change look like for you.
Aligned Minds Counseling & Therapy - Katie Borek
Clinical Social Work/Therapist, MSW, RCSW, RSW
1 Endorsed
Serves Area
Do you ever feel as if you're wading through three feet of water while everyone else effortlessly walks on dry land? And the thought of taking a break, even for a moment, fills you with fear that you might fall apart. It's a exhausting and lonely experience, leaving you in discontent and longing for relief. Even though your struggles are invisible to others, you carry them with you every single day. You don't have to go through it alone. You've already recognized that you're ready to make positive changes in your life. Let me help you get out of the water on to to dry land!
Do you ever feel as if you're wading through three feet of water while everyone else effortlessly walks on dry land? And the thought of taking a break, even for a moment, fills you with fear that you might fall apart. It's a exhausting and lonely experience, leaving you in discontent and longing for relief. Even though your struggles are invisible to others, you carry them with you every single day. You don't have to go through it alone. You've already recognized that you're ready to make positive changes in your life. Let me help you get out of the water on to to dry land!
Psychologists are like pants. It’s all about getting the right fit. Therapy is most effective when you actually like your psychologist and feel comfortable trusting them. Our approach can be unique. We take the time to get to know you, and we want you to get to know us, to ensure we’re a good fit.
Psychologists are like pants. It’s all about getting the right fit. Therapy is most effective when you actually like your psychologist and feel comfortable trusting them. Our approach can be unique. We take the time to get to know you, and we want you to get to know us, to ensure we’re a good fit.
Welcome! I am a Registered Provisional Psychologist in Alberta and currently accepting new clients. I provide counselling to seniors and adults. I am experienced in a variety of mental health concerns including, but not limited to, anxiety, depression, life transitions, trauma, and LGBTQ2S+ experiences. I have a special interest in working with chronic pain, those who have experienced domestic violence, disordered eating concerns such as body positivity, binge eating, and influences of diet culture. I am a Somatic Experiencing Practitioner, where I utilize body focused techniques for trauma resolution.
Welcome! I am a Registered Provisional Psychologist in Alberta and currently accepting new clients. I provide counselling to seniors and adults. I am experienced in a variety of mental health concerns including, but not limited to, anxiety, depression, life transitions, trauma, and LGBTQ2S+ experiences. I have a special interest in working with chronic pain, those who have experienced domestic violence, disordered eating concerns such as body positivity, binge eating, and influences of diet culture. I am a Somatic Experiencing Practitioner, where I utilize body focused techniques for trauma resolution.
Hi y'all, I'm Miranda! I work with individual clients ages 12 and up (I love teens!) and can help with a variety of concerns, including anxiety, body image, eating disorders, grief, life transitions, self-harm, and trauma. As a neurodivergent person myself, I have an inside perspective in helping folks with ADHD and autism navigate the world and work with their unique brains to make things a little bit (or even a lot) easier. No matter why you come, I hope you will leave our sessions feeling heard, accepted, and empowered, with new tools and practices to incorporate into your daily life.
Hi y'all, I'm Miranda! I work with individual clients ages 12 and up (I love teens!) and can help with a variety of concerns, including anxiety, body image, eating disorders, grief, life transitions, self-harm, and trauma. As a neurodivergent person myself, I have an inside perspective in helping folks with ADHD and autism navigate the world and work with their unique brains to make things a little bit (or even a lot) easier. No matter why you come, I hope you will leave our sessions feeling heard, accepted, and empowered, with new tools and practices to incorporate into your daily life.
I am a trauma specialist with experience in supporting people through life threatening illnesses, sexual/emotional/physical abuse, environmental disasters, break down of marriages, addictions and loss of loved ones. I also work with couples, with families and individuals who are struggling with various problems. Individualized and tailor made therapy. I have over 15 years of significant experience working with diverse populations across Canada and internationally and I can provide therapy in English, Hindi, Punjabi, Urdu.I use a variety of approaches including hypnotherapy, cognitive behavioral therapy, narrative therapy, solution focused therapy and other psycho-dynamic approaches.
I am a trauma specialist with experience in supporting people through life threatening illnesses, sexual/emotional/physical abuse, environmental disasters, break down of marriages, addictions and loss of loved ones. I also work with couples, with families and individuals who are struggling with various problems. Individualized and tailor made therapy. I have over 15 years of significant experience working with diverse populations across Canada and internationally and I can provide therapy in English, Hindi, Punjabi, Urdu.I use a variety of approaches including hypnotherapy, cognitive behavioral therapy, narrative therapy, solution focused therapy and other psycho-dynamic approaches.
I believe that therapy should be sometimes fun, sometimes uncomfortable, and always rewarding. I adapt my therapy approach to your specific needs, with a focus on making sure that you feel the payoff for your hard work. Maybe you feel like you're not in control of your emotions, or you're unable to explore more meaningful parts of your life because of fear or past experiences. We can work towards acceptance and building a sense of control. I can help to make sense of your experiences and better understand yourself, all while working on feeling better in the process.
I believe that therapy should be sometimes fun, sometimes uncomfortable, and always rewarding. I adapt my therapy approach to your specific needs, with a focus on making sure that you feel the payoff for your hard work. Maybe you feel like you're not in control of your emotions, or you're unable to explore more meaningful parts of your life because of fear or past experiences. We can work towards acceptance and building a sense of control. I can help to make sense of your experiences and better understand yourself, all while working on feeling better in the process.
Are you looking for a therapist in Edmonton with advanced training and experience? I have a PhD in Counselling Psychology and have been in practice for over 20 years. Compassion, connection, and respect for diversity including BIPOC and 2SLGBTQ+ communities are the foundation of my practice. I use evidence-based therapy techniques, such as CBT and EMDR. A 15-minute initial phone consultation is required for all new clients to mutually assess whether my services would be a good fit for you - please visit my website (link above) to book this free service.
Are you looking for a therapist in Edmonton with advanced training and experience? I have a PhD in Counselling Psychology and have been in practice for over 20 years. Compassion, connection, and respect for diversity including BIPOC and 2SLGBTQ+ communities are the foundation of my practice. I use evidence-based therapy techniques, such as CBT and EMDR. A 15-minute initial phone consultation is required for all new clients to mutually assess whether my services would be a good fit for you - please visit my website (link above) to book this free service.
With a background as an elementary school teacher, school counsellor, and school psychologist, I have a range of experiences working with children of all ages, and accept referrals from age 5 to 16. Play therapy and expressive arts are used to help improve problem-solving skills, enhance social connections, develop emotional regulation, and enhance self-esteem. I believe it really does "take a village" of adults at home, community and school to support the healthy growth and development of a child, and reaching out for support can be part of that process. Let's chat about your concerns and how to create a path moving forward!
With a background as an elementary school teacher, school counsellor, and school psychologist, I have a range of experiences working with children of all ages, and accept referrals from age 5 to 16. Play therapy and expressive arts are used to help improve problem-solving skills, enhance social connections, develop emotional regulation, and enhance self-esteem. I believe it really does "take a village" of adults at home, community and school to support the healthy growth and development of a child, and reaching out for support can be part of that process. Let's chat about your concerns and how to create a path moving forward!
I am a Registered Counselling Therapist (RCT) and Certified Music Therapist (MTA). I provide Counselling and Music Therapy services for adults in Alberta & Nova Scotia. My background spans work with Military/RCMP Veterans, First Responders, Addiction Recovery, those impacted by Addiction, Depression/Anxiety, ADHD, Abuse, and Trauma/PTSD. My approach to therapy is anti-oppressive, trauma-informed, integrative, and person-centered. I work collaboratively with clients to identify personal goals, and tailor modalities & tools to best support their well-being while considering the holistic, intersecting aspects at play in their lives.
I am a Registered Counselling Therapist (RCT) and Certified Music Therapist (MTA). I provide Counselling and Music Therapy services for adults in Alberta & Nova Scotia. My background spans work with Military/RCMP Veterans, First Responders, Addiction Recovery, those impacted by Addiction, Depression/Anxiety, ADHD, Abuse, and Trauma/PTSD. My approach to therapy is anti-oppressive, trauma-informed, integrative, and person-centered. I work collaboratively with clients to identify personal goals, and tailor modalities & tools to best support their well-being while considering the holistic, intersecting aspects at play in their lives.
Welcome to my page! It takes courage to be here. I love working with individuals and couples who want to make sense of their emotions, shift painful cycles, and build safer, more connected relationships. Many are moving through life transitions or past hurts that still influence the present and are looking for greater self awareness to support meaningful, healthier change. I warmly welcome clients from diverse cultural backgrounds and the 2sLGBTQIA+ community as well ADHD folks.
Welcome to my page! It takes courage to be here. I love working with individuals and couples who want to make sense of their emotions, shift painful cycles, and build safer, more connected relationships. Many are moving through life transitions or past hurts that still influence the present and are looking for greater self awareness to support meaningful, healthier change. I warmly welcome clients from diverse cultural backgrounds and the 2sLGBTQIA+ community as well ADHD folks.
So many people feel emotionally exhausted, overwhelmed, disconnected, and/or stuck in painful patterns and relational cycles that just keep repeating. They struggle with anxiety, depression, trauma, self-worth, trust, communication, intimacy, or feeling misunderstood. Together, we explore the roots beneath these patterns with compassion and curiosity, to build greater self-awareness, emotional safety, and a stronger sense of connection within themselves and their relationships, while working through the hurts embedded along the way.
So many people feel emotionally exhausted, overwhelmed, disconnected, and/or stuck in painful patterns and relational cycles that just keep repeating. They struggle with anxiety, depression, trauma, self-worth, trust, communication, intimacy, or feeling misunderstood. Together, we explore the roots beneath these patterns with compassion and curiosity, to build greater self-awareness, emotional safety, and a stronger sense of connection within themselves and their relationships, while working through the hurts embedded along the way.
My goal is to provide a collaborative, open and supportive space for you to explore your experiences. I am trauma informed, gender and sexuality affirming and kink and poly friendly. I strive to create space for a variety of cultural backgrounds and I can offer a sliding scale to ensure counselling isn't financially prohibitive. I work from an existential, client-centered, and feminist perspective and believe strongly that everyone is capable of healing.
My goal is to provide a collaborative, open and supportive space for you to explore your experiences. I am trauma informed, gender and sexuality affirming and kink and poly friendly. I strive to create space for a variety of cultural backgrounds and I can offer a sliding scale to ensure counselling isn't financially prohibitive. I work from an existential, client-centered, and feminist perspective and believe strongly that everyone is capable of healing.
See more therapy options for T6G
How does your Counsellor compare?
Number of Counsellors in T6G
90+
Average cost per session
$220
Counsellors in T6G who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 84% | Relationship Issues |
| 81% | Self Esteem |
| 75% | Trauma and PTSD |
| 75% | Stress |
| 66% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Alberta Blue Cross |
| 61% | Canada Life | Great-West Life |
| 56% | Medavie Blue Cross |
How Counsellors in T6G see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |