Therapists in T6G
You're feeling overwhelmed, burned out, or misunderstood. You might be newly diagnosed or exploring your neurodivergent identity. Maybe you're managing a chronic illness, disability, or the effects of trauma — and just trying to keep everything together. More than anything, you want a space to be yourself, make sense of your experiences, and find ways to cope — whether that means tools and structure or a calm, open space to be heard. My commitment to your healing and self-discovery is my top priority, helping you reach your goals and embracing your unique experiences.
You're feeling overwhelmed, burned out, or misunderstood. You might be newly diagnosed or exploring your neurodivergent identity. Maybe you're managing a chronic illness, disability, or the effects of trauma — and just trying to keep everything together. More than anything, you want a space to be yourself, make sense of your experiences, and find ways to cope — whether that means tools and structure or a calm, open space to be heard. My commitment to your healing and self-discovery is my top priority, helping you reach your goals and embracing your unique experiences.
Whether it is depression, anxiety, relationship challenges, addictions, grief, or any other concern that may impact mental health negatively, I can help. I take pride in providing a culturally-sensitive environment where my clients can feel safe and be candid. I provide support to my clients by assisting them in fostering problem solving techniques and coping strategies that have the potential to have an immediate positive impact.
Whether it is depression, anxiety, relationship challenges, addictions, grief, or any other concern that may impact mental health negatively, I can help. I take pride in providing a culturally-sensitive environment where my clients can feel safe and be candid. I provide support to my clients by assisting them in fostering problem solving techniques and coping strategies that have the potential to have an immediate positive impact.
I believe we all have internal strengths and resources to work through life's challenges. Sometimes we lose sight of these strengths, sometimes there are gaps in our skills set, or perhaps there are blind spots in how we view a problem situation. My role is to help clients explore, discover and understand themselves and to help clients learn new skills and strategies to address the presenting concern.
I believe we all have internal strengths and resources to work through life's challenges. Sometimes we lose sight of these strengths, sometimes there are gaps in our skills set, or perhaps there are blind spots in how we view a problem situation. My role is to help clients explore, discover and understand themselves and to help clients learn new skills and strategies to address the presenting concern.
Many of my clients feel stuck — in their thoughts, relationships, or sense of direction. They’re searching for clarity, peace, and a way to feel more like themselves again. Whether it’s stress, identity, love, purpose, or symptoms that fit into any diagnosis, I help people slow down, build awareness, and reconnect with what truly matters. Together, we work toward balance, growth, and a deeper sense of meaning in everyday life.
Many of my clients feel stuck — in their thoughts, relationships, or sense of direction. They’re searching for clarity, peace, and a way to feel more like themselves again. Whether it’s stress, identity, love, purpose, or symptoms that fit into any diagnosis, I help people slow down, build awareness, and reconnect with what truly matters. Together, we work toward balance, growth, and a deeper sense of meaning in everyday life.
Welcome! Have you been contemplating therapy for quite some time now but feel overwhelmed and unsure of what your next steps should be? Maybe you are going through some new life transitions and the changes are causing stress or anxiety. Or, maybe you have experienced past life events that have made you feel like you are stuck and unable to move forward in a healthy way. These issues might be affecting your wellness and also your relationships, education, or career aspirations. I work holistically to support folks to deepen their connections to their mind, body, soul, spirit, emotions & community to ensure their goals are being met.
Welcome! Have you been contemplating therapy for quite some time now but feel overwhelmed and unsure of what your next steps should be? Maybe you are going through some new life transitions and the changes are causing stress or anxiety. Or, maybe you have experienced past life events that have made you feel like you are stuck and unable to move forward in a healthy way. These issues might be affecting your wellness and also your relationships, education, or career aspirations. I work holistically to support folks to deepen their connections to their mind, body, soul, spirit, emotions & community to ensure their goals are being met.
I welcome you to bring any topics you'd like to explore in our sessions. My approach is conversational and curious. I ask lots of questions and welcome humour in sessions when it feels right. My goal is for you to be comfortable, so I structure sessions to feel casual and supportive. I provide non-judgement, invite new perspectives, and show authentic interest.
I welcome you to bring any topics you'd like to explore in our sessions. My approach is conversational and curious. I ask lots of questions and welcome humour in sessions when it feels right. My goal is for you to be comfortable, so I structure sessions to feel casual and supportive. I provide non-judgement, invite new perspectives, and show authentic interest.
Change often takes incredible strength and bravery! I view my role as supportive to an individual's own innate ability to heal.
Change often takes incredible strength and bravery! I view my role as supportive to an individual's own innate ability to heal.
You may be feeling stuck, emotionally overwhelmed, having distressing memories or unsure what steps to take next in your journey towards healing. If you are wanting to gain a deeper understanding of yourself, explore your early childhood, process trauma or seek support navigating present day challenges like work-life balance, relationship challenges, family life and/or more, I would be honored to help guide and support you. I provide a space for you to process challenges you may be facing, gain insight and work toward meaningful change through EMDR, CPT, mindfulness, self-compassion, emotional regulation and/or mixed interventions.
You may be feeling stuck, emotionally overwhelmed, having distressing memories or unsure what steps to take next in your journey towards healing. If you are wanting to gain a deeper understanding of yourself, explore your early childhood, process trauma or seek support navigating present day challenges like work-life balance, relationship challenges, family life and/or more, I would be honored to help guide and support you. I provide a space for you to process challenges you may be facing, gain insight and work toward meaningful change through EMDR, CPT, mindfulness, self-compassion, emotional regulation and/or mixed interventions.
I am a registered psychologist providing individual and couples therapy from a foundation of compassion, clinical knowledge, and genuine human connection. I specialize in sexual health concerns, including sexual pain disorders, and work with clients navigating sexual functioning, identity, orientation, intimacy, infidelity, and relationship repair. My practice is inclusive and affirming of LGBTQ+ clients and ethically non-monogamous relationships, and I strive to create a space where sensitive topics can be discussed openly, thoughtfully, and without shame.
I am a registered psychologist providing individual and couples therapy from a foundation of compassion, clinical knowledge, and genuine human connection. I specialize in sexual health concerns, including sexual pain disorders, and work with clients navigating sexual functioning, identity, orientation, intimacy, infidelity, and relationship repair. My practice is inclusive and affirming of LGBTQ+ clients and ethically non-monogamous relationships, and I strive to create a space where sensitive topics can be discussed openly, thoughtfully, and without shame.
They say, 'In hindsight, it's 2020'...
The last five years have surely proven that statement true: Escalating wars, societal divisions, geopolitical uncertainties, weather modification, government incompetence, runaway inflation...and a planned pandemic to top it off have forever impacted people's lives and changed the social landscape. We were told to adjust to a 'new normal'. There is no going back to how things used to be; we can only move forward from here.
They say, 'In hindsight, it's 2020'...
The last five years have surely proven that statement true: Escalating wars, societal divisions, geopolitical uncertainties, weather modification, government incompetence, runaway inflation...and a planned pandemic to top it off have forever impacted people's lives and changed the social landscape. We were told to adjust to a 'new normal'. There is no going back to how things used to be; we can only move forward from here.
Has life been challenging for you lately? Are you doing all you can, but it doesn't seem to be enough? Do you want to make a change but can’t figure out how? I am a registered provisional psychologist, currently accepting new clients who have a desire to improve the quality of their life. I work from a trauma informed perspective and understand how early negative experiences have a role in shaping us. By working with the mind, body and soul, I hope to help you gain a better understanding of your past and present in order to create a better future.
Has life been challenging for you lately? Are you doing all you can, but it doesn't seem to be enough? Do you want to make a change but can’t figure out how? I am a registered provisional psychologist, currently accepting new clients who have a desire to improve the quality of their life. I work from a trauma informed perspective and understand how early negative experiences have a role in shaping us. By working with the mind, body and soul, I hope to help you gain a better understanding of your past and present in order to create a better future.
Sometimes life can feel very difficult and we are not quite sure why. Often times we are not how to make sense of our lives in a meaningful way and that can stop us from being who we truly are. Or maybe you have been through difficult times in your life that you are not quite sure how to overcome. These difficult experiences can get in the way of maintaining meaningful relationships, building trust or feeling at peace. Processing these events can take place at any age and can look different for each individual. The important part is that you feel genuinely seen and heard.
Sometimes life can feel very difficult and we are not quite sure why. Often times we are not how to make sense of our lives in a meaningful way and that can stop us from being who we truly are. Or maybe you have been through difficult times in your life that you are not quite sure how to overcome. These difficult experiences can get in the way of maintaining meaningful relationships, building trust or feeling at peace. Processing these events can take place at any age and can look different for each individual. The important part is that you feel genuinely seen and heard.
My heart is dedicated to supporting individuals like you in their journey towards healing and growth across Alberta. My areas of focus include anxiety, self-esteem, ADHD, and trauma. I'm deeply committed to creating an inclusive space for everyone, particularly members of the BIPOC, 2SLGBTQ+, and neurodivergent communities. Whether your struggles surround overthinking, perfectionism, boundary setting, self-criticism, completing tasks, body image, trust issues, emotional dysregulation, managing triggers, and more - I want to be here alongside you to work towards what hope and change look like for you.
My heart is dedicated to supporting individuals like you in their journey towards healing and growth across Alberta. My areas of focus include anxiety, self-esteem, ADHD, and trauma. I'm deeply committed to creating an inclusive space for everyone, particularly members of the BIPOC, 2SLGBTQ+, and neurodivergent communities. Whether your struggles surround overthinking, perfectionism, boundary setting, self-criticism, completing tasks, body image, trust issues, emotional dysregulation, managing triggers, and more - I want to be here alongside you to work towards what hope and change look like for you.
Welcome to my page! It takes courage to be here. I love working with individuals and couples who want to make sense of their emotions, shift painful cycles, and build safer, more connected relationships. Many are moving through life transitions or past hurts that still influence the present and are looking for greater self awareness to support meaningful, healthier change. I warmly welcome clients from diverse cultural backgrounds and the 2sLGBTQIA+ community as well ADHD folks.
Welcome to my page! It takes courage to be here. I love working with individuals and couples who want to make sense of their emotions, shift painful cycles, and build safer, more connected relationships. Many are moving through life transitions or past hurts that still influence the present and are looking for greater self awareness to support meaningful, healthier change. I warmly welcome clients from diverse cultural backgrounds and the 2sLGBTQIA+ community as well ADHD folks.
Are you ready to make a change? Would you like to worry less? Perhaps your relationship could use a tune up? Together we can make these changes happen. As a Registered Psychologist, I specialize in helping people improve their overall well-being, reduce symptoms of trauma, depression, and anxiety. I aspire to support each client to find hope and solutions to empower their lives. With over eight years of experience working with Veterans and first responders, I am able to complete Disability Assessments for Veterans Affairs Canada.
Are you ready to make a change? Would you like to worry less? Perhaps your relationship could use a tune up? Together we can make these changes happen. As a Registered Psychologist, I specialize in helping people improve their overall well-being, reduce symptoms of trauma, depression, and anxiety. I aspire to support each client to find hope and solutions to empower their lives. With over eight years of experience working with Veterans and first responders, I am able to complete Disability Assessments for Veterans Affairs Canada.
Changes in one's life can result in many possibilities that can be overwhelming for some, and exciting for others.To manage the changes that occur in our life, we create our own personal safety net as a means for protection and safety from the potential dangers that can be brought on from change.However, an over reliance on these personal safety nets may lead to feeling like being imprisoned and trapped inside one's shell. This could eventually result in feelings of depression and anxiety.
Changes in one's life can result in many possibilities that can be overwhelming for some, and exciting for others.To manage the changes that occur in our life, we create our own personal safety net as a means for protection and safety from the potential dangers that can be brought on from change.However, an over reliance on these personal safety nets may lead to feeling like being imprisoned and trapped inside one's shell. This could eventually result in feelings of depression and anxiety.
Welcome! I am a Registered Provisional Psychologist in Alberta and currently accepting new clients. I provide counselling to seniors and adults. I am experienced in a variety of mental health concerns including, but not limited to, anxiety, depression, life transitions, trauma, and LGBTQ2S+ experiences. I have a special interest in working with chronic pain, those who have experienced domestic violence, disordered eating concerns such as body positivity, binge eating, and influences of diet culture. I am a Somatic Experiencing Practitioner, where I utilize body focused techniques for trauma resolution.
Welcome! I am a Registered Provisional Psychologist in Alberta and currently accepting new clients. I provide counselling to seniors and adults. I am experienced in a variety of mental health concerns including, but not limited to, anxiety, depression, life transitions, trauma, and LGBTQ2S+ experiences. I have a special interest in working with chronic pain, those who have experienced domestic violence, disordered eating concerns such as body positivity, binge eating, and influences of diet culture. I am a Somatic Experiencing Practitioner, where I utilize body focused techniques for trauma resolution.
Are you struggling with symptoms of anxiety? Is it affecting you at work, when you are with your family and friends, and your overall wellbeing? Are you tired of feeling this way? The worrisome thoughts can be difficult enough on their own, but when you add symptoms like poor concentration, poor sleep, irritability, restlessness, and fatigue, it can feel overwhelming. The longer it goes unmanaged, the harder it can make your life. All is not lost! I am here to help you. Together, we can explore how your anxiety is affecting your life and which strategies would be best for managing your symptoms so you feel in control again.
Are you struggling with symptoms of anxiety? Is it affecting you at work, when you are with your family and friends, and your overall wellbeing? Are you tired of feeling this way? The worrisome thoughts can be difficult enough on their own, but when you add symptoms like poor concentration, poor sleep, irritability, restlessness, and fatigue, it can feel overwhelming. The longer it goes unmanaged, the harder it can make your life. All is not lost! I am here to help you. Together, we can explore how your anxiety is affecting your life and which strategies would be best for managing your symptoms so you feel in control again.
I'm a Registered Psychologist specializing in counselling and sport psychology. I work with a wide variety of issues and tailor therapy to meet the needs of each individual. I believe that individuals have the ability to work through challenges they face, however at times can have difficulties navigating these challenges or feel stuck. I will collaborate with you to help to facilitate desired change. My process involves uncovering and strengthening the abilities you already have while promoting greater self-understanding and skill acquisition to help you arrive at meaningful solutions.
I'm a Registered Psychologist specializing in counselling and sport psychology. I work with a wide variety of issues and tailor therapy to meet the needs of each individual. I believe that individuals have the ability to work through challenges they face, however at times can have difficulties navigating these challenges or feel stuck. I will collaborate with you to help to facilitate desired change. My process involves uncovering and strengthening the abilities you already have while promoting greater self-understanding and skill acquisition to help you arrive at meaningful solutions.
I am a Registered Counselling Therapist (RCT) and Certified Music Therapist (MTA). I provide Counselling and Music Therapy services for adults in Alberta & Nova Scotia. My background spans work with Military/RCMP Veterans, First Responders, Addiction Recovery, those impacted by Addiction, Depression/Anxiety, ADHD, Abuse, and Trauma/PTSD. My approach to therapy is anti-oppressive, trauma-informed, integrative, and person-centered. I work collaboratively with clients to identify personal goals, and tailor modalities & tools to best support their well-being while considering the holistic, intersecting aspects at play in their lives.
I am a Registered Counselling Therapist (RCT) and Certified Music Therapist (MTA). I provide Counselling and Music Therapy services for adults in Alberta & Nova Scotia. My background spans work with Military/RCMP Veterans, First Responders, Addiction Recovery, those impacted by Addiction, Depression/Anxiety, ADHD, Abuse, and Trauma/PTSD. My approach to therapy is anti-oppressive, trauma-informed, integrative, and person-centered. I work collaboratively with clients to identify personal goals, and tailor modalities & tools to best support their well-being while considering the holistic, intersecting aspects at play in their lives.
See more therapy options for T6G
How does your Counsellor compare?
Number of Counsellors in T6G
90+
Average cost per session
$220
Counsellors in T6G who prioritize treating:
| 93% | Anxiety |
| 91% | Depression |
| 82% | Relationship Issues |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 74% | Stress |
| 66% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Alberta Blue Cross |
| 61% | Canada Life | Great-West Life |
| 56% | Medavie Blue Cross |
How Counsellors in T6G see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |