Therapists in T5S
Dealing with life's challenges and stresses can be incredibly overwhelming. During those times, it’s common to rely on coping strategies that can lead to negative outcomes such as low self-esteem, depression, anxiety, panic attacks, relationship problems, difficulty adapting to life's changes, anger issues, or substance abuse. For over 35 years, I have helped individuals, couples, and families overcome personal and relationship challenges. When you work with me, you'll find a compassionate listener who genuinely strives to understand your unique experiences and situation.
I offer in-office and remote therapy services.
Dealing with life's challenges and stresses can be incredibly overwhelming. During those times, it’s common to rely on coping strategies that can lead to negative outcomes such as low self-esteem, depression, anxiety, panic attacks, relationship problems, difficulty adapting to life's changes, anger issues, or substance abuse. For over 35 years, I have helped individuals, couples, and families overcome personal and relationship challenges. When you work with me, you'll find a compassionate listener who genuinely strives to understand your unique experiences and situation.
I offer in-office and remote therapy services.
Welcome! I'm Jessica, a big sports fan, music lover, and mother to three busy boys, including twins. As a therapist, I support clients who may be struggling to cope with the stressors of everyday life, navigate life transitions, manage relationship issues, move through grief and loss, cope with occupational stress, or process unresolved trauma. I work with adults, couples, as well as families, and specialize in therapy for first responder, public safety personnel, perinatal (pregnancy/postpartum), military, veteran, and healthcare/frontline populations.
Welcome! I'm Jessica, a big sports fan, music lover, and mother to three busy boys, including twins. As a therapist, I support clients who may be struggling to cope with the stressors of everyday life, navigate life transitions, manage relationship issues, move through grief and loss, cope with occupational stress, or process unresolved trauma. I work with adults, couples, as well as families, and specialize in therapy for first responder, public safety personnel, perinatal (pregnancy/postpartum), military, veteran, and healthcare/frontline populations.
Hi and thank you for taking a moment to read my bio. My name is Nicole, and I am a Registered Social Worker (RSW), on the provisional registry, with a master’s degree in social work (MSW) from the University of Calgary. I am a trauma-informed and identity affirming Christian therapist who works with diverse clients from all backgrounds. I am passionate about providing relationally safe therapy to individuals while they navigate life challenges.
Hi and thank you for taking a moment to read my bio. My name is Nicole, and I am a Registered Social Worker (RSW), on the provisional registry, with a master’s degree in social work (MSW) from the University of Calgary. I am a trauma-informed and identity affirming Christian therapist who works with diverse clients from all backgrounds. I am passionate about providing relationally safe therapy to individuals while they navigate life challenges.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Seeking professional help may feel intimidating, but it’s also an incredible act of bravery. As wonderfully stated by Brene Brown, “Courage starts with showing up and letting ourselves be seen”. In my years of practice, my clinical focus has been centred around individuals with depression, anxiety, trauma, grief, stress, self-esteem concerns, relationship dynamics, life transitions...etc.
Seeking professional help may feel intimidating, but it’s also an incredible act of bravery. As wonderfully stated by Brene Brown, “Courage starts with showing up and letting ourselves be seen”. In my years of practice, my clinical focus has been centred around individuals with depression, anxiety, trauma, grief, stress, self-esteem concerns, relationship dynamics, life transitions...etc.
My ideal clients are individuals or couples navigating life transitions, emotional overwhelm, or relationship challenges—often during the journey into parenthood. I have a special interest in supporting new parents through pregnancy, postpartum, infertility, birth trauma, grief and loss, intimacy concerns, and infidelity. As the child of immigrant parents, I understand the complexity of balancing cultural expectations with personal needs. I offer a safe, inclusive, and compassionate space where clients feel seen, supported, and empowered to heal, grow, and reconnect.
My ideal clients are individuals or couples navigating life transitions, emotional overwhelm, or relationship challenges—often during the journey into parenthood. I have a special interest in supporting new parents through pregnancy, postpartum, infertility, birth trauma, grief and loss, intimacy concerns, and infidelity. As the child of immigrant parents, I understand the complexity of balancing cultural expectations with personal needs. I offer a safe, inclusive, and compassionate space where clients feel seen, supported, and empowered to heal, grow, and reconnect.
Therapy is a deeply personal and unique journey, and it should reflect your individual needs and experiences. I am committed to supporting you in a way that feels right for you, and we will work together to shape a therapeutic approach that aligns with your goals and values. My approach is client-centered, emphasizing compassion, empathy, and authenticity. I believe that a strong therapeutic relationship is built on trust, respect, and understanding. Your life experiences are valid and important, and you deserve to feel safe, heard, and valued in this space. I strive to create a warm, collaborative environment where you can explore.
Therapy is a deeply personal and unique journey, and it should reflect your individual needs and experiences. I am committed to supporting you in a way that feels right for you, and we will work together to shape a therapeutic approach that aligns with your goals and values. My approach is client-centered, emphasizing compassion, empathy, and authenticity. I believe that a strong therapeutic relationship is built on trust, respect, and understanding. Your life experiences are valid and important, and you deserve to feel safe, heard, and valued in this space. I strive to create a warm, collaborative environment where you can explore.
Ever since I can recall, I've been intrigued by the complexity of the human mind. My journey in psychology began as an undergraduate, where I delved into the foundational theories and the more I learned, the more I realized that psychology is not just a subject; it's a lens where we can understand ourselves and others. I believe that every individual's unique, and there is no one-size-fits-all solution to psychological well-being. My approach is deeply personalized, focusing on your specific needs, goals, and strengths. I work collaboratively with you to develop a tailored treatment plan that aligns with your values and aspirations.
Ever since I can recall, I've been intrigued by the complexity of the human mind. My journey in psychology began as an undergraduate, where I delved into the foundational theories and the more I learned, the more I realized that psychology is not just a subject; it's a lens where we can understand ourselves and others. I believe that every individual's unique, and there is no one-size-fits-all solution to psychological well-being. My approach is deeply personalized, focusing on your specific needs, goals, and strengths. I work collaboratively with you to develop a tailored treatment plan that aligns with your values and aspirations.
At Erin Cape Psychological Services, Timber (therapy assistance dog in training) and I love working with clients who aren’t afraid to turn inward and look at feelings, thoughts, sensations, strengths, needs, and relational patterns to make better choices to support a meaningful life. Feelings work can be hard, so I aim to provide a non-judgmental space to develop our relationship, explore stressors and emotions, try new things, and set active goals for yourself. I provide both short and long-term therapy to best meet you where you're at in your self-development journey and help you meet your goals at a pace that suits you.
At Erin Cape Psychological Services, Timber (therapy assistance dog in training) and I love working with clients who aren’t afraid to turn inward and look at feelings, thoughts, sensations, strengths, needs, and relational patterns to make better choices to support a meaningful life. Feelings work can be hard, so I aim to provide a non-judgmental space to develop our relationship, explore stressors and emotions, try new things, and set active goals for yourself. I provide both short and long-term therapy to best meet you where you're at in your self-development journey and help you meet your goals at a pace that suits you.
I offer compassionate counselling rooted in Indigenous values, holistic wellness, and lived experience. I work with youth (10+), adults, and families navigating trauma, neurodivergence, systemic oppression, and life’s challenges. My approach is neurodivergence-affirming, trauma-informed, guided by Indigenous ethics and healing approaches, and founded in good relationships, compassion, and respect. As an AuDHD person and mother to a multiply disabled teen, I bring not only clinical knowledge but also lived experience, empathy, and advocacy to my work.
I offer compassionate counselling rooted in Indigenous values, holistic wellness, and lived experience. I work with youth (10+), adults, and families navigating trauma, neurodivergence, systemic oppression, and life’s challenges. My approach is neurodivergence-affirming, trauma-informed, guided by Indigenous ethics and healing approaches, and founded in good relationships, compassion, and respect. As an AuDHD person and mother to a multiply disabled teen, I bring not only clinical knowledge but also lived experience, empathy, and advocacy to my work.
Bonjour, hello! My name is Geneviève, you can also call me Gen! My pronouns are she/her/elle, et oui, je suis bilingue. My practice as a bilingual Registered Psychologist is rooted in a deep appreciation for each individual’s story, personal struggles, and inherent strengths. We all go through hard times and can benefit from some support to process and find our own best way forward. My goal is to hold a safe space for you within which we will sit and reflect with compassion. Together we can walk the paths you lead us on with connection and vulnerability.
Bonjour, hello! My name is Geneviève, you can also call me Gen! My pronouns are she/her/elle, et oui, je suis bilingue. My practice as a bilingual Registered Psychologist is rooted in a deep appreciation for each individual’s story, personal struggles, and inherent strengths. We all go through hard times and can benefit from some support to process and find our own best way forward. My goal is to hold a safe space for you within which we will sit and reflect with compassion. Together we can walk the paths you lead us on with connection and vulnerability.
From time to time everyone experiences periods of conflict, stress, anxiety, grief, and sadness; and we know how hard life can be! Feeling overwhelmed and paralyzed with these emotions, and noticing limitations in our abilities to function may indicate we need to talk to a professional! While trained in multiple therapy modalities such as Somatic Experiencing, EMDR, Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Mindfulness Based Stress Reduction, EFT and others; I combine and tailor these for a collaborative, strength-based, and personalized experience within an interactive approach.
From time to time everyone experiences periods of conflict, stress, anxiety, grief, and sadness; and we know how hard life can be! Feeling overwhelmed and paralyzed with these emotions, and noticing limitations in our abilities to function may indicate we need to talk to a professional! While trained in multiple therapy modalities such as Somatic Experiencing, EMDR, Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Mindfulness Based Stress Reduction, EFT and others; I combine and tailor these for a collaborative, strength-based, and personalized experience within an interactive approach.
Welcome! My approach is warm, direct, and rooted in mind-body awareness. I specialize in work with anxiety, stress, depression, and self-criticism. I take an active role in therapy to explore the thoughts, feelings, and experiences that shape you, and help you make meaningful change where it matters. Do your reactions or behaviors sometimes feel automatic, even when you wish they weren’t? The brain and body systems that once helped us adapt can also keep old habits in place, and in therapy we can grow beyond those patterns. My goal is to help you feel more grounded, more connected to yourself, and more in control of your life.
Welcome! My approach is warm, direct, and rooted in mind-body awareness. I specialize in work with anxiety, stress, depression, and self-criticism. I take an active role in therapy to explore the thoughts, feelings, and experiences that shape you, and help you make meaningful change where it matters. Do your reactions or behaviors sometimes feel automatic, even when you wish they weren’t? The brain and body systems that once helped us adapt can also keep old habits in place, and in therapy we can grow beyond those patterns. My goal is to help you feel more grounded, more connected to yourself, and more in control of your life.
Hi, I'm Paige (she/her)! If you are starting to unpack the harm you've experienced at the hands of a religious institution/high control group, struggling to exist within a world that prioritizes harmful systems, profits, and power over people, or healing from an experience of sexual violence, I could be a really great fit. As someone with lived experience of mental illness, I know how hard it can be to sort out what you’re needing. Regardless of what you’re struggling with, I am someone who will accept you as you are, laugh with you, and support you in making choices and changes that work the best for you. You're the expert!
Hi, I'm Paige (she/her)! If you are starting to unpack the harm you've experienced at the hands of a religious institution/high control group, struggling to exist within a world that prioritizes harmful systems, profits, and power over people, or healing from an experience of sexual violence, I could be a really great fit. As someone with lived experience of mental illness, I know how hard it can be to sort out what you’re needing. Regardless of what you’re struggling with, I am someone who will accept you as you are, laugh with you, and support you in making choices and changes that work the best for you. You're the expert!
I work predominantly with First Responders (e.g. EMS & 911), Veterans (VAC/Medavie), Frontline Workers (e.g. Nurses - RN, LPN, NP; Probation Officers; Peace Officers; Corrections) -You are all RADtastic! I specialize in Trauma: moral traumatic injury, PTSD, C-PTSD; Anxiety, Grief/Loss; Relationships; Identity & Life Transitions (marriage, divorce, poly-relationships etc); Infidelity; Return to Work & STD/LTD leaves; Queer & Trans-affirming. I offer sessions in person in Calgary or Virtually (phone/video - AB, NS, YK). I also offer Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD, MVA Personal Injury)
I work predominantly with First Responders (e.g. EMS & 911), Veterans (VAC/Medavie), Frontline Workers (e.g. Nurses - RN, LPN, NP; Probation Officers; Peace Officers; Corrections) -You are all RADtastic! I specialize in Trauma: moral traumatic injury, PTSD, C-PTSD; Anxiety, Grief/Loss; Relationships; Identity & Life Transitions (marriage, divorce, poly-relationships etc); Infidelity; Return to Work & STD/LTD leaves; Queer & Trans-affirming. I offer sessions in person in Calgary or Virtually (phone/video - AB, NS, YK). I also offer Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD, MVA Personal Injury)
Darcy uses a variety of counselling frameworks such as cognitive-behavioural therapy, mindfulness therapy, solution-focused therapy, stress-reduction techniques, Motivational Interviewing, Eye-Movement Desensitization and Reprocessing (EMDR), to name a few. He takes a client-centred approach, honouring the uniqueness of each individual and their intentions in seeking therapy. Insight, awareness, change, recovery, acceptance, trust/vulnerability, regulation, and other constructs of mental health are all part of life’s journey. Darcy is here to help you wherever you are at on this journey, with your specific goals guiding the process.
Darcy uses a variety of counselling frameworks such as cognitive-behavioural therapy, mindfulness therapy, solution-focused therapy, stress-reduction techniques, Motivational Interviewing, Eye-Movement Desensitization and Reprocessing (EMDR), to name a few. He takes a client-centred approach, honouring the uniqueness of each individual and their intentions in seeking therapy. Insight, awareness, change, recovery, acceptance, trust/vulnerability, regulation, and other constructs of mental health are all part of life’s journey. Darcy is here to help you wherever you are at on this journey, with your specific goals guiding the process.
I provide help and empowerment for those who are struggling with issues of faith, depression, anxiety, stress, addictions to gambling, alcohol, drug abuse, and smoking, as well as couples and marriage therapy; including domestic violence. I help parents of children and youth with developmental struggles such as autism and ADHD. I help those who are dealing with trauma to get back on their feet and find hope and direction again. If you need to find hope again in your life and your relationships, I would love to help you find it!
I provide help and empowerment for those who are struggling with issues of faith, depression, anxiety, stress, addictions to gambling, alcohol, drug abuse, and smoking, as well as couples and marriage therapy; including domestic violence. I help parents of children and youth with developmental struggles such as autism and ADHD. I help those who are dealing with trauma to get back on their feet and find hope and direction again. If you need to find hope again in your life and your relationships, I would love to help you find it!
At iMentalHealth Counselling in St. Albert, we help men, couples, and families manage anger, heal from trauma, and rebuild relationships. Our psychologists and coaches serve Edmonton and the surrounding area with evidence-based counselling and practical coaching. Whether you’re struggling with anxiety, conflict, parenting challenges, or stress, we provide therapy that creates real change.
We help people find direction, experience real change and have a heart for those who may feel like life has thrown you lemons.
You may also feel like like is great so why do I feel this way...
At iMentalHealth Counselling in St. Albert, we help men, couples, and families manage anger, heal from trauma, and rebuild relationships. Our psychologists and coaches serve Edmonton and the surrounding area with evidence-based counselling and practical coaching. Whether you’re struggling with anxiety, conflict, parenting challenges, or stress, we provide therapy that creates real change.
We help people find direction, experience real change and have a heart for those who may feel like life has thrown you lemons.
You may also feel like like is great so why do I feel this way...
Located outside Fredericton in Hanwell, NB, I work with adults and youth and children from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, ptsd, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique to improve our wellness.
Located outside Fredericton in Hanwell, NB, I work with adults and youth and children from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, ptsd, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique to improve our wellness.
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.
See more therapy options for T5S
How does your Counsellor compare?
Number of Counsellors in T5S
40+
Average cost per session
$220
Counsellors in T5S who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 84% | Relationship Issues |
| 82% | Stress |
| 78% | Self Esteem |
| 76% | Coping Skills |
| 73% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 84% | Green Shield Canada |
| 84% | Alberta Blue Cross |
| 82% | Medavie Blue Cross |
How Counsellors in T5S see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |