Therapists in T4C
Thank you for considering my profile as you take steps towards your healing and growth. Moving through survival and into daily life can be filled with uncertainty and difficulty. Challenging life experiences may leave you feeling stuck, and disconnected from yourself and others, and may shift the foundation of deeply held values and beliefs. I am passionate about supporting adults who are seeking support related to life transitions, relationship concerns, anxiety, stress, trauma and trauma-related symptoms, depression, sexual violence/abuse, and existential crisis. I also offer mental health, personality, and vocational assessments.
Thank you for considering my profile as you take steps towards your healing and growth. Moving through survival and into daily life can be filled with uncertainty and difficulty. Challenging life experiences may leave you feeling stuck, and disconnected from yourself and others, and may shift the foundation of deeply held values and beliefs. I am passionate about supporting adults who are seeking support related to life transitions, relationship concerns, anxiety, stress, trauma and trauma-related symptoms, depression, sexual violence/abuse, and existential crisis. I also offer mental health, personality, and vocational assessments.
These are unprecedented times, rife with unprecedented challenges. The uncertainty of the situation, the lack of a map for understanding the present and envisioning the future, is a source of chronic stress for almost everyone one, and takes a particularly heavy toll on some. Its impacts are being felt at every level, experienced in ways that continue to evolve and that may be overwhelming. We are all new to this situation, but we are not new to grappling with unforeseen problems or having to pick our way though the unknown. Helping people to do that, even in ordinary times, is what my work is all about.
These are unprecedented times, rife with unprecedented challenges. The uncertainty of the situation, the lack of a map for understanding the present and envisioning the future, is a source of chronic stress for almost everyone one, and takes a particularly heavy toll on some. Its impacts are being felt at every level, experienced in ways that continue to evolve and that may be overwhelming. We are all new to this situation, but we are not new to grappling with unforeseen problems or having to pick our way though the unknown. Helping people to do that, even in ordinary times, is what my work is all about.
Our career plays a pivotal role in who we are and how we define ourselves. We spend many hours devoted to our jobs, so it is important to find work that is meaningful and fulfilling. Because career development is an active, lifelong process, you will likely make many career decisions and changes throughout your life. Feeling unsettled, unhappy, and wanting to make a change, or seek new challenges, are all very normal. We'll work together to help you take control of your career including assessing your goals and developing a plan to you get you where you want to be.
Our career plays a pivotal role in who we are and how we define ourselves. We spend many hours devoted to our jobs, so it is important to find work that is meaningful and fulfilling. Because career development is an active, lifelong process, you will likely make many career decisions and changes throughout your life. Feeling unsettled, unhappy, and wanting to make a change, or seek new challenges, are all very normal. We'll work together to help you take control of your career including assessing your goals and developing a plan to you get you where you want to be.
I treat anxiety and depression. These conditions often stem from trauma either from childhood or as an adult. I also work with couples via an Emotionally Focused Therapy which is an approach to couples therapy based on attachment. I believe that an integrative approach, focusing on the whole person, as well as their significant relationships which I believe comprise one's total health and wellness.
I treat anxiety and depression. These conditions often stem from trauma either from childhood or as an adult. I also work with couples via an Emotionally Focused Therapy which is an approach to couples therapy based on attachment. I believe that an integrative approach, focusing on the whole person, as well as their significant relationships which I believe comprise one's total health and wellness.
Welcome! There is nothing worse than being told you are not trying hard enough or wasting your potential. Are you struggling at school or workplace, to be heard in your relationships, feeling 'stuck' in your career, beating yourself up or constantly worried over what others might think? If you are curious and passionate about learning, implementing personal strategies and skills for your life, career and relationships in a holistic systems approach, then I can help.
Welcome! There is nothing worse than being told you are not trying hard enough or wasting your potential. Are you struggling at school or workplace, to be heard in your relationships, feeling 'stuck' in your career, beating yourself up or constantly worried over what others might think? If you are curious and passionate about learning, implementing personal strategies and skills for your life, career and relationships in a holistic systems approach, then I can help.
Many of us are unaware of how our family influences and past traumas and experiences continue to create conflict in our existing relationships. The resulting behaviours are often self-defeating, painful, and unfavourably impact others. My own lived experiences and the validation of the approaches I use creates an empathetic, compassionate, and non-judgmental environment that allows you to experience a new positive sense of self and others.
Many of us are unaware of how our family influences and past traumas and experiences continue to create conflict in our existing relationships. The resulting behaviours are often self-defeating, painful, and unfavourably impact others. My own lived experiences and the validation of the approaches I use creates an empathetic, compassionate, and non-judgmental environment that allows you to experience a new positive sense of self and others.
Cara Chalmers
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Cochrane, AB T4C
Welcome. I am so glad that you have found my page. I believe that everyone, no matter their past or present circumstances, wants to live a full and healthy life with meaningful relationships and love for themselves and for others. I offer support for both individuals and their families to enhance these relationships and carve out a path for the kind of lives that we envision for ourselves. Counselling is about change, and although change isn’t always easy, I believe that it is possible for anyone.
Welcome. I am so glad that you have found my page. I believe that everyone, no matter their past or present circumstances, wants to live a full and healthy life with meaningful relationships and love for themselves and for others. I offer support for both individuals and their families to enhance these relationships and carve out a path for the kind of lives that we envision for ourselves. Counselling is about change, and although change isn’t always easy, I believe that it is possible for anyone.
The approach that I take towards therapy is compassionate, genuine, accepting, and collaborative. Some areas that I can help you with are creating balance in your life, connecting to and understanding your emotions, decreasing impulsive behaviours, and exploring your goals and values. Ultimately my aim is to help you create the life you want to live.
The approach that I take towards therapy is compassionate, genuine, accepting, and collaborative. Some areas that I can help you with are creating balance in your life, connecting to and understanding your emotions, decreasing impulsive behaviours, and exploring your goals and values. Ultimately my aim is to help you create the life you want to live.
I provide individual and couples counselling to members of the public, first responders, healthcare providers, & other therapists. I specialize in working with PTSD, trauma, & anxiety. I also work with a range of other concerns, including, depression, relationship & attachment issues, anger, & grief. I take an integrative & trauma-informed approach to treatment because I believe that healing fundamentally involves working both with the mind & the manifestation of emotional experiences stored in the body. Everyone has a unique path to healing & processing – my approach will help you feel safe & empowered as you begin this journey.
I provide individual and couples counselling to members of the public, first responders, healthcare providers, & other therapists. I specialize in working with PTSD, trauma, & anxiety. I also work with a range of other concerns, including, depression, relationship & attachment issues, anger, & grief. I take an integrative & trauma-informed approach to treatment because I believe that healing fundamentally involves working both with the mind & the manifestation of emotional experiences stored in the body. Everyone has a unique path to healing & processing – my approach will help you feel safe & empowered as you begin this journey.
Life has a way of challenging us, sometimes in ways we never expected. You might find yourself questioning, “Why did this happen to me?” or longing for more meaning and intention in your life. If you’re here, you’ve likely already overcome so much—resilience brought you this far. Now, you’re ready to take the next step: understanding your story and creating one that empowers you.
In my practice, I approach therapy with a deep sense of curiosity, compassion, and understanding because I know how hard it can be to share the heavy things you carry.
Life has a way of challenging us, sometimes in ways we never expected. You might find yourself questioning, “Why did this happen to me?” or longing for more meaning and intention in your life. If you’re here, you’ve likely already overcome so much—resilience brought you this far. Now, you’re ready to take the next step: understanding your story and creating one that empowers you.
In my practice, I approach therapy with a deep sense of curiosity, compassion, and understanding because I know how hard it can be to share the heavy things you carry.
We are passionate about working collaboratively with clients to find healing, resolution and growth. We aim to provide a safe, supportive and encouraging environment for clients to gain personal insight, build new skills and strategies and achieve their goals. We understand that making long-lasting changes can be difficult but we strongly believe it is possible! It is our desire to help people thrive and live a meaningful life.
We are passionate about working collaboratively with clients to find healing, resolution and growth. We aim to provide a safe, supportive and encouraging environment for clients to gain personal insight, build new skills and strategies and achieve their goals. We understand that making long-lasting changes can be difficult but we strongly believe it is possible! It is our desire to help people thrive and live a meaningful life.
15 Second Videos
Listening for your best self can best take place in the context of a safe, confidential, professional relationship with a therapist. Issues related to depression, anxiety, adult ADHD, workplace distress, relationship challenges, coming out and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated process we can identify specific strategies and skills for you to re-access your best self! Change is always possible.
Listening for your best self can best take place in the context of a safe, confidential, professional relationship with a therapist. Issues related to depression, anxiety, adult ADHD, workplace distress, relationship challenges, coming out and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated process we can identify specific strategies and skills for you to re-access your best self! Change is always possible.
It is important to feel comfortable and confident in a therapist who understands that change takes courage. On this journey, I believe it is my responsibility to provide a place of safety for us to explore your inner world, your life experiences, and your relationships at a pace that feels right for you.
It is important to feel comfortable and confident in a therapist who understands that change takes courage. On this journey, I believe it is my responsibility to provide a place of safety for us to explore your inner world, your life experiences, and your relationships at a pace that feels right for you.
Agnieszka Wolska
Clinical Social Work/Therapist, RSW, CHT, RMFT, MSW, BSW
Verified Verified
2 Endorsed
Cochrane, AB T4C
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
Divinely Human -Michele Edwards Holistic Therapies
Clinical Social Work/Therapist, BSW, RSW
Verified Verified
1 Endorsed
Cochrane, AB T4C
Waitlist for new clients
Are you feeling stuck in a career that no longer aligns with your soul’s purpose? Or perhaps you're craving healthier, more fulfilling relationships? Do you feel your soul is pushing you toward something bigger, and you’re ready to embrace your purpose, break free from past limitations, and fully embody the woman you’re meant to be? Do you value spiritual wisdom, are open to receiving support, and are committed to taking responsibility for your own growth? If this resonates, you're ready to claim your wings and step into the next phase of your journey!
Are you feeling stuck in a career that no longer aligns with your soul’s purpose? Or perhaps you're craving healthier, more fulfilling relationships? Do you feel your soul is pushing you toward something bigger, and you’re ready to embrace your purpose, break free from past limitations, and fully embody the woman you’re meant to be? Do you value spiritual wisdom, are open to receiving support, and are committed to taking responsibility for your own growth? If this resonates, you're ready to claim your wings and step into the next phase of your journey!
Trina Pypers Postpartum Motherhood Parenting Allergies
Psychologist, MA, RPsych, PMH-C
Verified Verified
1 Endorsed
Cochrane, AB T4C
You spend so much time nurturing everyone else, it's time to nurture yourself. I will hold and soften your pain so you start to feel like yourself again. You may be crying, experiencing flashbacks, are exhausted, hopeless, or your daily functioning is impacted. I specialize in trauma, grief & perinatal therapy - including trying to get pregnant to postpartum and parenting. I also have lived experience of a child with allergies and support parents with mental health related to children with allergies/eczema. I am a Psychologist, Certified in Perinatal Mental Health and EMDR trained; involved in this sacred work for over 15 years.
You spend so much time nurturing everyone else, it's time to nurture yourself. I will hold and soften your pain so you start to feel like yourself again. You may be crying, experiencing flashbacks, are exhausted, hopeless, or your daily functioning is impacted. I specialize in trauma, grief & perinatal therapy - including trying to get pregnant to postpartum and parenting. I also have lived experience of a child with allergies and support parents with mental health related to children with allergies/eczema. I am a Psychologist, Certified in Perinatal Mental Health and EMDR trained; involved in this sacred work for over 15 years.
Greetings, I'm Lance Drozda, Counselling Therapist (RPC-C) with the Canadian Professional Counsellors Association (CPCA) and an ADHD Certified Clinical Services Provider (ADHD-CCSP). With over a decade of experience working with children, boys, and men, I've been committed to nurturing the emotional growth of children, young adults, and men. Guided by empathy and rooted in an approach that places the heart at the center of emotional self-awareness, my mission is to uncover latent strengths within individuals, equipping them to foster enduring positive change in the face of life's challenges.
Greetings, I'm Lance Drozda, Counselling Therapist (RPC-C) with the Canadian Professional Counsellors Association (CPCA) and an ADHD Certified Clinical Services Provider (ADHD-CCSP). With over a decade of experience working with children, boys, and men, I've been committed to nurturing the emotional growth of children, young adults, and men. Guided by empathy and rooted in an approach that places the heart at the center of emotional self-awareness, my mission is to uncover latent strengths within individuals, equipping them to foster enduring positive change in the face of life's challenges.
Cheryl McMeeken
Registered Provisional Psychologist, BFA, BEd, MA
Verified Verified
1 Endorsed
Cochrane, AB T4C
Accepting New Clients! Member of AASECT (American Association of Sexuality Educators, Counselors and Therapists). I have 18 yrs of experience providing sexuality and relationship counselling. These topics are rarely discussed openly or in detail. Yet, they are such primary and important parts of being human. While relational issues don't constitute your whole life, they can certainly colour your entire life. I use a multidisciplinary, trauma-informed approach to help clients reach their goals. This can involve your relationships with others or your relationship with yourself. Contact me today for info or to book an appointment.
Accepting New Clients! Member of AASECT (American Association of Sexuality Educators, Counselors and Therapists). I have 18 yrs of experience providing sexuality and relationship counselling. These topics are rarely discussed openly or in detail. Yet, they are such primary and important parts of being human. While relational issues don't constitute your whole life, they can certainly colour your entire life. I use a multidisciplinary, trauma-informed approach to help clients reach their goals. This can involve your relationships with others or your relationship with yourself. Contact me today for info or to book an appointment.
You matter, and taking the first step toward understanding and healing can guide you toward a more fulfilling life. I provide a warm and supportive environment for individuals of all ages and backgrounds to feel heard and understood. I value creating a safe space for each of my clients, whether they are a child, parent, or individual. My goal is to help you cultivate a stronger, more compassionate relationship with yourself and others because you deserve to feel empowered in your life.
You matter, and taking the first step toward understanding and healing can guide you toward a more fulfilling life. I provide a warm and supportive environment for individuals of all ages and backgrounds to feel heard and understood. I value creating a safe space for each of my clients, whether they are a child, parent, or individual. My goal is to help you cultivate a stronger, more compassionate relationship with yourself and others because you deserve to feel empowered in your life.
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage and/or resolve your struggle with more clarity and confidence.
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage and/or resolve your struggle with more clarity and confidence.
See more therapy options for T4C
How does your Counsellor compare?
Number of Counsellors in T4C
100+
Average cost per session
$220
Counsellors in T4C who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 82% | Self Esteem |
| 80% | Stress |
| 72% | Relationship Issues |
| 72% | Trauma and PTSD |
| 71% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 74% | Green Shield Canada |
| 70% | Alberta Blue Cross |
| 48% | Blue Cross |
How Counsellors in T4C see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |