Therapists in T4C
Agnieszka Wolska
Clinical Social Work/Therapist, RSW, CHT, RMFT, MSW, BSW
Verified Verified
2 Endorsed
Cochrane, AB T4C
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
People are wonderfully complex beings. It is rare that our suffering and/or distress comes from only one funnel or area of life (although that sometimes is the case!). This is why I believe in taking a holistic approach to therapy. The consideration of nutrition, personal purpose and beliefs, sleep, physical exercise, and social connections can make a huge difference when designing a treatment plan. You are the expert of your own life. My job is to ask meaningful questions, to collect and synthesize information, and work closely with you to design your treatment journey. Let's get started!
People are wonderfully complex beings. It is rare that our suffering and/or distress comes from only one funnel or area of life (although that sometimes is the case!). This is why I believe in taking a holistic approach to therapy. The consideration of nutrition, personal purpose and beliefs, sleep, physical exercise, and social connections can make a huge difference when designing a treatment plan. You are the expert of your own life. My job is to ask meaningful questions, to collect and synthesize information, and work closely with you to design your treatment journey. Let's get started!
Davis Steward
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
Cochrane, AB T4C
Welcome to my page! I mainly support people who are recovering from trauma, live with anxiety, or who struggle with relationships. In our work together, we can explore complex emotions, develop a greater sense of self-understanding, break-down mental and emotional barriers, and redefine the relationships you have with others and yourself. My job is to meet you where you are, while offering practical tools, human connection, and insight specific to your goals and needs.
Welcome to my page! I mainly support people who are recovering from trauma, live with anxiety, or who struggle with relationships. In our work together, we can explore complex emotions, develop a greater sense of self-understanding, break-down mental and emotional barriers, and redefine the relationships you have with others and yourself. My job is to meet you where you are, while offering practical tools, human connection, and insight specific to your goals and needs.
Imagine feeling grounded and confident, even amid high-pressure deadlines and unpredictable schedules. With the right tools and support, you can rebuild your quality of life, strengthen relationships, and reclaim a sense of purpose beyond the demands of the oil and gas industry. Working in this industry can strain your relationships while impacting your esteem, drive or motivation, and ability to prioritize leisure or hobbies. Together, we can create a custom mental health plan that allows you to grow from your past adversity, deepen your relationships, and increase your confidence or productivity.
Imagine feeling grounded and confident, even amid high-pressure deadlines and unpredictable schedules. With the right tools and support, you can rebuild your quality of life, strengthen relationships, and reclaim a sense of purpose beyond the demands of the oil and gas industry. Working in this industry can strain your relationships while impacting your esteem, drive or motivation, and ability to prioritize leisure or hobbies. Together, we can create a custom mental health plan that allows you to grow from your past adversity, deepen your relationships, and increase your confidence or productivity.
Listening for your best self can best take place in the context of a safe, confidential, professional relationship with a therapist. Issues related to depression, anxiety, adult ADHD, workplace distress, relationship challenges, coming out and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated process we can identify specific strategies and skills for you to re-access your best self! Change is always possible.
Listening for your best self can best take place in the context of a safe, confidential, professional relationship with a therapist. Issues related to depression, anxiety, adult ADHD, workplace distress, relationship challenges, coming out and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated process we can identify specific strategies and skills for you to re-access your best self! Change is always possible.
It is ok to not have it all figured out. Reaching out for help is the bravest thing you can do. Let me help you create the space so that you can focus on growth and change. I am here to help you "navigate" this new landscape. This is an opportunity for you to gain a better understanding of yourself, learn new skills to navigate everyday challenges, and improve your well-being. Life is too short to hide issues and challenges. Give your feelings space to breathe. Together we can take steps to move you toward your goals so that you can lead a healthier and happier life.
It is ok to not have it all figured out. Reaching out for help is the bravest thing you can do. Let me help you create the space so that you can focus on growth and change. I am here to help you "navigate" this new landscape. This is an opportunity for you to gain a better understanding of yourself, learn new skills to navigate everyday challenges, and improve your well-being. Life is too short to hide issues and challenges. Give your feelings space to breathe. Together we can take steps to move you toward your goals so that you can lead a healthier and happier life.
Many of us are unaware of how our family influences and past traumas and experiences continue to create conflict in our existing relationships. The resulting behaviours are often self-defeating, painful, and unfavourably impact others. My own lived experiences and the validation of the approaches I use creates an empathetic, compassionate, and non-judgmental environment that allows you to experience a new positive sense of self and others.
Many of us are unaware of how our family influences and past traumas and experiences continue to create conflict in our existing relationships. The resulting behaviours are often self-defeating, painful, and unfavourably impact others. My own lived experiences and the validation of the approaches I use creates an empathetic, compassionate, and non-judgmental environment that allows you to experience a new positive sense of self and others.
I operate a boutique psychology practice specializing in psychoeducational and psychological assessments for youth and adults attending primary, secondary, and post-secondary schools. Clients seek my services when they have questions about their learning, cognitive, academic, and psychological functioning. A comprehensive assessment paints a diagnostic picture of development which in turn informs interventions, strategies, and accommodations to promote growth, capitalize on strengths, and reduce barriers to success.
I operate a boutique psychology practice specializing in psychoeducational and psychological assessments for youth and adults attending primary, secondary, and post-secondary schools. Clients seek my services when they have questions about their learning, cognitive, academic, and psychological functioning. A comprehensive assessment paints a diagnostic picture of development which in turn informs interventions, strategies, and accommodations to promote growth, capitalize on strengths, and reduce barriers to success.
Currently Accepting New Clients. I work with clients to provide support in strengthening coping skills and increasing resilience. I am a registered Provisional Psychologist with the College of Alberta Psychologists, conveniently located in downtown Calgary. I currently offer individual therapy, couples therapy, and adult ADHD assessments. I am passionate about providing high-quality and professional therapeutic services to current and future clients.
Currently Accepting New Clients. I work with clients to provide support in strengthening coping skills and increasing resilience. I am a registered Provisional Psychologist with the College of Alberta Psychologists, conveniently located in downtown Calgary. I currently offer individual therapy, couples therapy, and adult ADHD assessments. I am passionate about providing high-quality and professional therapeutic services to current and future clients.
The approach that I take towards therapy is compassionate, genuine, accepting, and collaborative. Some areas that I can help you with are creating balance in your life, connecting to and understanding your emotions, decreasing impulsive behaviours, and exploring your goals and values. Ultimately my aim is to help you create the life you want to live.
The approach that I take towards therapy is compassionate, genuine, accepting, and collaborative. Some areas that I can help you with are creating balance in your life, connecting to and understanding your emotions, decreasing impulsive behaviours, and exploring your goals and values. Ultimately my aim is to help you create the life you want to live.
As a registered psychologist, I have learned that children and families can thrive - even when facing overwhelming circumstances. I value the importance of human relationships in our children's mental health. We are wired for connection, and it is through secure relationships that we can heal, learn, and grow. Using research-informed and compassionate therapy, I help children and parents to build the capacity and growth to navigate their challenges. I also provide psychological assessments for developmental and learning issues. I am a passionate advocate for high-quality mental health care that is equitable and accessible to all.
As a registered psychologist, I have learned that children and families can thrive - even when facing overwhelming circumstances. I value the importance of human relationships in our children's mental health. We are wired for connection, and it is through secure relationships that we can heal, learn, and grow. Using research-informed and compassionate therapy, I help children and parents to build the capacity and growth to navigate their challenges. I also provide psychological assessments for developmental and learning issues. I am a passionate advocate for high-quality mental health care that is equitable and accessible to all.
15 Second Videos
Dana Corrigan
Registered Provisional Psychologist, MACP, RPP
Verified Verified
5 Endorsed
Cochrane, AB T4C
Experiencing adverse life events like trauma can dramatically impact our quality of life. By challenging how you made sense of these experiences, and reprocessing them, you can develop a new sense of yourself that is more resilient and better able to show up authentically in your relationships. Since trauma often occurs within a family dynamic, I am also able to effectively treat youth (12+) and families struggling with dysfunction.
Experiencing adverse life events like trauma can dramatically impact our quality of life. By challenging how you made sense of these experiences, and reprocessing them, you can develop a new sense of yourself that is more resilient and better able to show up authentically in your relationships. Since trauma often occurs within a family dynamic, I am also able to effectively treat youth (12+) and families struggling with dysfunction.
Welcome! My name is Melinda Kunyi and I am a Registered Psychologist working at ARCH Psychological Services. I obtained my Master of Arts in Psychology with an emphasis in Marriage and Family Therapy. I utilize Solution Focused Therapy along with other modalities such as Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR and Mindfulness based therapies. I see the uniqueness of each situation and the uniqueness of each individual. Through this I believe in tailoring therapy based on individual needs. Going on a healing journey with a client is an honour and privilege.
Welcome! My name is Melinda Kunyi and I am a Registered Psychologist working at ARCH Psychological Services. I obtained my Master of Arts in Psychology with an emphasis in Marriage and Family Therapy. I utilize Solution Focused Therapy along with other modalities such as Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR and Mindfulness based therapies. I see the uniqueness of each situation and the uniqueness of each individual. Through this I believe in tailoring therapy based on individual needs. Going on a healing journey with a client is an honour and privilege.
Our career plays a pivotal role in who we are and how we define ourselves. We spend many hours devoted to our jobs, so it is important to find work that is meaningful and fulfilling. Because career development is an active, lifelong process, you will likely make many career decisions and changes throughout your life. Feeling unsettled, unhappy, and wanting to make a change, or seek new challenges, are all very normal. We'll work together to help you take control of your career including assessing your goals and developing a plan to you get you where you want to be.
Our career plays a pivotal role in who we are and how we define ourselves. We spend many hours devoted to our jobs, so it is important to find work that is meaningful and fulfilling. Because career development is an active, lifelong process, you will likely make many career decisions and changes throughout your life. Feeling unsettled, unhappy, and wanting to make a change, or seek new challenges, are all very normal. We'll work together to help you take control of your career including assessing your goals and developing a plan to you get you where you want to be.
Choosing the right therapist is a crucial step in your journey toward healing and personal growth. My focus is on building a collaborative, compassionate, and non-judgmental relationship where you feel safe to explore and transform your relationship to difficult experiences and emotions. I work with you to understand the effects of trauma, emotional dysregulation, and your mental health, while supporting your healing process and helping you to create a renewed, empowering story of your life. Together, we will uncover your strengths and resources, empowering you to move forward with resilience and confidence.
Choosing the right therapist is a crucial step in your journey toward healing and personal growth. My focus is on building a collaborative, compassionate, and non-judgmental relationship where you feel safe to explore and transform your relationship to difficult experiences and emotions. I work with you to understand the effects of trauma, emotional dysregulation, and your mental health, while supporting your healing process and helping you to create a renewed, empowering story of your life. Together, we will uncover your strengths and resources, empowering you to move forward with resilience and confidence.
Christina Hong
Registered Provisional Psychologist, BSc, MACP
Verified Verified
1 Endorsed
Cochrane, AB T4C
Hello there! I'm Christina, I have a genuine love and care for connecting with people. I believe that counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and judgment-free space where you can authentically explore your thoughts, feelings, & experiences. Together, we'll work on developing a clearer sense of self and purpose, self-compassion, & fostering resilience in navigating life. I aim to be a compassionate witness & a reliable support system on your journey toward self-discovery.
Hello there! I'm Christina, I have a genuine love and care for connecting with people. I believe that counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and judgment-free space where you can authentically explore your thoughts, feelings, & experiences. Together, we'll work on developing a clearer sense of self and purpose, self-compassion, & fostering resilience in navigating life. I aim to be a compassionate witness & a reliable support system on your journey toward self-discovery.
We are passionate about working collaboratively with clients to find healing, resolution and growth. We aim to provide a safe, supportive and encouraging environment for clients to gain personal insight, build new skills and strategies and achieve their goals. We understand that making long-lasting changes can be difficult but we strongly believe it is possible! It is our desire to help people thrive and live a meaningful life.
We are passionate about working collaboratively with clients to find healing, resolution and growth. We aim to provide a safe, supportive and encouraging environment for clients to gain personal insight, build new skills and strategies and achieve their goals. We understand that making long-lasting changes can be difficult but we strongly believe it is possible! It is our desire to help people thrive and live a meaningful life.
Rod Mitchell - Anger Specialized
Psychologist, MC, MSc
Verified Verified
4 Endorsed
Cochrane, AB T4C
Are you struggling with anger that erupts without warning, leaving you feeling guilty and ashamed? Or grappling with paralyzing stress that keeps you awake at night, your mind racing with worst-case scenarios? Maybe you're feeling worn down by life's daily grind, struggling to manage your responsibilities. You've tried to cope, but the problem keeps resurfacing, damaging your relationships, career, and inner peace. You're exhausted from the constant battle, and deep down, you know this isn't the life you want.
Are you struggling with anger that erupts without warning, leaving you feeling guilty and ashamed? Or grappling with paralyzing stress that keeps you awake at night, your mind racing with worst-case scenarios? Maybe you're feeling worn down by life's daily grind, struggling to manage your responsibilities. You've tried to cope, but the problem keeps resurfacing, damaging your relationships, career, and inner peace. You're exhausted from the constant battle, and deep down, you know this isn't the life you want.
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage and/or resolve your struggle with more clarity and confidence.
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage and/or resolve your struggle with more clarity and confidence.
All of us face challenges in life. Whether they are difficult family or work relationships, career challenges, stressful life changes, addictions, faith crises, or hopes for something better to move us forward, confidential counselling with a nonjudgmental caring professional helps. Alberts and Associates also provides professional/leader coaching, management/workplace consulting, and career planning services.
All of us face challenges in life. Whether they are difficult family or work relationships, career challenges, stressful life changes, addictions, faith crises, or hopes for something better to move us forward, confidential counselling with a nonjudgmental caring professional helps. Alberts and Associates also provides professional/leader coaching, management/workplace consulting, and career planning services.
See more therapy options for T4C
How does your Counsellor compare?
Number of Counsellors in T4C
100+
Average cost per session
$220
Counsellors in T4C who prioritize treating:
94% | Anxiety |
90% | Depression |
83% | Self Esteem |
80% | Stress |
72% | Relationship Issues |
72% | Trauma and PTSD |
71% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Green Shield Canada |
70% | Alberta Blue Cross |
49% | Blue Cross |
How Counsellors in T4C see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |