Therapists in T4B

My goal is to meet you where you are, emotionally and physically. I can meet you where you are most comfortable which could be at your home, for a walk, a coffee shop, or in my office. I have significant experience with substance abuse and mental health concerns with youth, young adults, families, and parents.

Anyone who is not experiencing fullness and freedom like they were created to! Someone who wants more and is unsatisfied with just getting by or surviving and wants to live fully alive and free. They are ready to do whatever it takes to meet their goals and be the best version of themselves.

Are you living with the burden of chronic pain or the scars of emotional abuse? You don't have to carry this weight alone. I can assist you in finding a pathway to healing, empowerment, and resilience. My approach to counseling caters to your unique needs and aspirations while emphasizing the importance of personal growth, well-being, and the use of humour to heal.

Have you ever felt stress in your life that outweighed your internal resources to cope? I think we all have at some point in our lives, and it can be overwhelming! For this reason, it is often helpful to seek support, learn new coping strategies, and talk about whatever is bothering us in a safe and judgment-free environment.

Over the course of my ten years serving a diverse community, my extensive experience has encompassed a broad spectrum of roles. From assisting individuals dealing with substance abuse, and providing care for those facing intellectual, physical disabilities, and mental health diagnoses. I have also supported families involved in child and family social services. This rich background has equipped me with a wealth of knowledge, enabling me to apply my skills to aid those in need. Whether you have recently been diagnosed with bipolar disorder or are currently navigating a challenging phase in your life, I am here to assist.

I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.

My heart and passion is for people - all ages, all kinds, and a great desire to see people happy and secure in their life and relationships. Drawing from years of practice and training, my approach is helpful and directive, applying understanding and knowledge to troubling issues.

Many of us have periods in life when we need support to cope with life and/or to process what has happened to us in the past. I believe that reaching out for support is a strength; it is something I have done myself and find value in. I provide a safe and caring environment to work with clients in creating goals, building coping skills and self compassion, clarifying values, identifying current and building new external and internal resources. My approach is patient and calm and I believe building rapport to be an essential building block to our work together.

Life can throw curveballs at us when we least expect it, causing us to feel lost, lonely, anxious, and overwhelmed. I want to honour you for taking this huge step in searching for a way to manage your day-to-day life. It takes real courage to openly shared with someone and I want you to know that you don’t have to navigate your challenges alone. I would like to share time with you in your journey of healing. We can unpack your story in a confidential space and without judgements, all while you learn new coping skills, and bring the light back to your life!

Dr. Crystal Dittrick is the owner of CARE Psychology. She is a Registered Psychologist, Registered Play Therapist, and Certified EMDR Therapist. At CARE Psychology, we provide psychological services including Counselling, Play Therapy, Expressive Therapy, EMDR, and Assessment for Children, Teens, Adults, and Families.

As we move through our life experiences, we develop patterns and ways of being and coping that may no longer serve us. Our past gives us clues to our present and with this understanding we can change our future. Do you feel like you don’t know who you are? Do patterns in your relationships and life feel impossible to break? Are you dimming your own light to fit into who you think you should be?

As a clinical psychologist, I have the expertise to address a variety of concerns and provide holistic care to my clients. I work with clients across all ages. I use a biopsychosocial approach in my clinical work to provide care which integrates medical and mental health. I use evidence-based interventions and provide individualized treatment.

Are you going through a transition period in your life? Are you dealing with a divorce, job change or looking to confront your barriers to losing weight? I can assist with setting effective goals and supporting you while you commit to achieving those goals. Do you want another perspective or feedback related to certain issues in your life? I will support you in your transitions through pregnancy, motherhood, separation, divorce, depression, or the challenge of creating work/life balance. Build your confidence and create a life of happiness!

Welcome! I have years of experience specializing in eating disorders, anxiety, and depression, and I support women during pregnancy, postpartum and motherhood. I also work with individuals who are overwhelmed or experiencing burnout in their lives. Perhaps changes in your life circumstances have made it nearly impossible to navigate, or the mental load of motherhood has become overwhelming. Whether you are struggling to mange difficult emotions or finding life hard to cope with at times, I am here to support you.

Are you struggling with negative feelings such as anxiety and depression? Or perhaps one of your children is acting out and you need help with how to cope as a parent? I can help with providing assessment and counselling to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.

Everyone has their own story, and I am always ready and willing to listen to each individual. I will listen first, and then help you to explore and reflect on your past and current situation as you begin to move forward in your life. I am committed to providing a safe, non-judgemental and hopeful environment for you to share your story, and to begin working toward helping you to achieve your goals. I will support you in finding a new path of hope and well-being. I would be honoured and happy to work with you.

My approach to counselling is for families and individuals to have successful relationships, creating the life they want to live that is full of love, joy and peace. I believe that each person has the ability to create changes within themselves, focusing on the ''NOW'' with strategies that include healing from the ''THEN.'' This will help build towards planning a desired future. For every question there is an answer, and to every problem a solution. I maintain confidentiality, hope and trust. I am here to help you move forward.

I provide a nonjudgmental space that encourages clients to be themselves. I encourage and utilize humour within sessions and believe therapy is most effective when clients are involved in the development of goals and treatment approaches for their specific needs. I provide counselling services to teens (12+ with limited availability), adults, seniors, and couples. My areas of experience and interest include: Anxiety, BPD, Couples and Relationships (Monogamous & Alternative Lifestyles, Kink friendly), Depression, LGBTQ2S+, Obsessive Compulsive Disorder, Sexuality and Gender Identity, Stress Management, Trauma & PTSD.

Hello! I am a Registered Psychologist and am passionate about helping individuals and couples be their best selves. I work with people who are experiencing anxiety, depression, problematic substance use, trauma, or are having difficulty with dealing with daily life. Whether you are seeking to foster a better relationship with yourself, your partner, family members, or other people in your life, counselling may be able to help! Together, we will develop customized, attainable goals that meet your needs, develop useful coping strategies, and create some forward momentum.