Therapists in T3R
Hi! My name is Claire and I support youth and adults who are feeling stuck or overwhelmed; and seeking clarity and support.
I am a Canadian Asian therapist, also a mom of 3, I use a trauma-informed, attachment-based, and person-centred approach, to provide a safe and compassionate space to explore your situation, story, identify barriers, and find a path forward that honors your goals, cultural roots and perspectives.
Hi! My name is Claire and I support youth and adults who are feeling stuck or overwhelmed; and seeking clarity and support.
I am a Canadian Asian therapist, also a mom of 3, I use a trauma-informed, attachment-based, and person-centred approach, to provide a safe and compassionate space to explore your situation, story, identify barriers, and find a path forward that honors your goals, cultural roots and perspectives.
Are you experiencing mental health challenges? Or would you like to go from surviving to thriving? Then I can be of help! My goal is to support you on a transformative journey toward healing, growth, and a brighter future. With over a decade of experience in the mental health field, I have had the privilege of working with a diverse range of clients. I provide individual therapy for teenagers and adults, with extensive experience supporting populations that frequently encounter trauma—including first responders, veterans, and survivors of abuse.
Are you experiencing mental health challenges? Or would you like to go from surviving to thriving? Then I can be of help! My goal is to support you on a transformative journey toward healing, growth, and a brighter future. With over a decade of experience in the mental health field, I have had the privilege of working with a diverse range of clients. I provide individual therapy for teenagers and adults, with extensive experience supporting populations that frequently encounter trauma—including first responders, veterans, and survivors of abuse.
I specialize in helping clients with Anxiety, Performance Anxiety, Burnout, Depression, PTSD, addiction, and Emotional Regulation. Some additional areas of interest for me are working with immigrants, athletes, and those in the health sector, including first responders and nurses. I work with my clients to help them both discover their goals and work towards them together.
I specialize in helping clients with Anxiety, Performance Anxiety, Burnout, Depression, PTSD, addiction, and Emotional Regulation. Some additional areas of interest for me are working with immigrants, athletes, and those in the health sector, including first responders and nurses. I work with my clients to help them both discover their goals and work towards them together.
Dr. Crystal Dittrick is the owner of CARE Psychology. She is a Registered Psychologist, Registered Play Therapist Supervisor, Certified Play Therapist Supervisor, and Certified EMDR Therapist. At CARE Psychology, we provide psychological services including Counselling, Play Therapy, Expressive Therapy, EMDR, and Assessment for Children, Teens, Adults, and Families.
Dr. Crystal Dittrick is the owner of CARE Psychology. She is a Registered Psychologist, Registered Play Therapist Supervisor, Certified Play Therapist Supervisor, and Certified EMDR Therapist. At CARE Psychology, we provide psychological services including Counselling, Play Therapy, Expressive Therapy, EMDR, and Assessment for Children, Teens, Adults, and Families.
Life is messy, complicated and we do not always have the answers to 'fix' problems or issues . However, we have the ability to overcome, survive, process and become a better individual, partner and family member. It is the process that enable us develop the skills, values and the strength to go on with life. Our stories past, present and future are all relevant to who we are and who we want to become! I am equipped to support you in attaining these tools/skills through active listening, maintaining a non-judgemental stance and having a respectful dialogue.
Life is messy, complicated and we do not always have the answers to 'fix' problems or issues . However, we have the ability to overcome, survive, process and become a better individual, partner and family member. It is the process that enable us develop the skills, values and the strength to go on with life. Our stories past, present and future are all relevant to who we are and who we want to become! I am equipped to support you in attaining these tools/skills through active listening, maintaining a non-judgemental stance and having a respectful dialogue.
I work with individuals and couples who are in the middle of life shifts… divorce, dating, parenting, midlife or that quiet feeling that something isn’t right anymore. You’ve held it together for everyone else for so long, and now you’re tired, overwhelmed, and not even sure what you need. At Lola Wellness, we keep it real. This is your space to sort through what’s actually going on, understand your patterns, and start making choices that feel right for you… not just what you’ve always done.
I work with individuals and couples who are in the middle of life shifts… divorce, dating, parenting, midlife or that quiet feeling that something isn’t right anymore. You’ve held it together for everyone else for so long, and now you’re tired, overwhelmed, and not even sure what you need. At Lola Wellness, we keep it real. This is your space to sort through what’s actually going on, understand your patterns, and start making choices that feel right for you… not just what you’ve always done.
Trauma can take many forms and have profound impacts. Whether it shows up in physical (such as panic, or exhaustion), emotional (like feeling anxious, sad, angry, or out of control) or more outward manifestations (the relationships we find ourselves in, or the cycles we seem stuck in), the truth is that trauma, and the things that we have gone through, can continue to show up in our lives and our systems for a long time. You might be at a place where you are ready to identify, unpack, and untether your trauma from your current and future life so that you can begin to feel a greater sense of control, freedom, and peace.
Trauma can take many forms and have profound impacts. Whether it shows up in physical (such as panic, or exhaustion), emotional (like feeling anxious, sad, angry, or out of control) or more outward manifestations (the relationships we find ourselves in, or the cycles we seem stuck in), the truth is that trauma, and the things that we have gone through, can continue to show up in our lives and our systems for a long time. You might be at a place where you are ready to identify, unpack, and untether your trauma from your current and future life so that you can begin to feel a greater sense of control, freedom, and peace.
If you’re struggling with body image, disordered eating, depression, trauma or thoughts of suicide, you’re not alone—and you don’t have to face it alone.
You might feel stuck, exhausted, or disconnected from yourself. Maybe you're tired of feeling like your body is the enemy, or you're carrying pain that feels too heavy to name. I’m here to help you explore those experiences without judgment, at your own pace. If you’ve ever felt ashamed of those thoughts or afraid to speak them out loud, I want you to know—this is a safe space to talk about the hard stuff.
If you’re struggling with body image, disordered eating, depression, trauma or thoughts of suicide, you’re not alone—and you don’t have to face it alone.
You might feel stuck, exhausted, or disconnected from yourself. Maybe you're tired of feeling like your body is the enemy, or you're carrying pain that feels too heavy to name. I’m here to help you explore those experiences without judgment, at your own pace. If you’ve ever felt ashamed of those thoughts or afraid to speak them out loud, I want you to know—this is a safe space to talk about the hard stuff.
Are you struggling with your daily life, goals, or relationship with self or others? Are you held back by fear, anxiety, low self-worth, setting boundaries or anger? I am here to help you navigate these bumps on your road to rediscover your self-worth and innate ability to handle what life is throwing at you now or in the future.
Are you struggling with your daily life, goals, or relationship with self or others? Are you held back by fear, anxiety, low self-worth, setting boundaries or anger? I am here to help you navigate these bumps on your road to rediscover your self-worth and innate ability to handle what life is throwing at you now or in the future.
Do you feel like you’re navigating life on "hard mode"? Perhaps social interactions require weeks of mental rehearsal, or the weight of daily care tasks feels like an impossible burden. You might be longing for the uninhibited joy of childhood and more space to dive deep into your special interests.
Many of my clients navigate the physical toll of living in a world not built for them. Often, this includes managing chronic pain, GI distress, or chronic illness alongside the daily weight of sensory overload. With specialized training in neuro-affirming somatic approaches, I can help you build nervous system regulation techniques.
Do you feel like you’re navigating life on "hard mode"? Perhaps social interactions require weeks of mental rehearsal, or the weight of daily care tasks feels like an impossible burden. You might be longing for the uninhibited joy of childhood and more space to dive deep into your special interests.
Many of my clients navigate the physical toll of living in a world not built for them. Often, this includes managing chronic pain, GI distress, or chronic illness alongside the daily weight of sensory overload. With specialized training in neuro-affirming somatic approaches, I can help you build nervous system regulation techniques.
Many people struggle with emotional pain, stress, or broken relationships. In Christian counseling, I help you explore not only your feelings but also your heart before God. Real change begins with understanding the story of your life in light of God’s grace.
Some may ask, “I’m not a Christian—can Christian counseling still help me?”
The answer is yes. Even if you have not yet come to know the God revealed in the Bible, you are still created by Him. The human heart that God has placed in each of us is the same in its design: when you experience joy, you feel gladness; when you encounter loss, you feel sorrow. The invitation stands
Many people struggle with emotional pain, stress, or broken relationships. In Christian counseling, I help you explore not only your feelings but also your heart before God. Real change begins with understanding the story of your life in light of God’s grace.
Some may ask, “I’m not a Christian—can Christian counseling still help me?”
The answer is yes. Even if you have not yet come to know the God revealed in the Bible, you are still created by Him. The human heart that God has placed in each of us is the same in its design: when you experience joy, you feel gladness; when you encounter loss, you feel sorrow. The invitation stands
Currently on Mat Leave. Are you navigating the complexities of a challenging relationship? Perhaps you've recently experienced a profound loss or find yourself overwhelmed by the lingering pain of the past? Maybe you are sensing within you that something just does not quite add up?
In today's world, many people are seeking clarity and meaning to understand the challenges life presents. Whether it is struggling with a difficult relationship, grieving a loss, healing from past trauma, or trying to comprehend undiagnosed symptoms. You want to make sense of your situation so that you can handle it confidently and move forward.
Currently on Mat Leave. Are you navigating the complexities of a challenging relationship? Perhaps you've recently experienced a profound loss or find yourself overwhelmed by the lingering pain of the past? Maybe you are sensing within you that something just does not quite add up?
In today's world, many people are seeking clarity and meaning to understand the challenges life presents. Whether it is struggling with a difficult relationship, grieving a loss, healing from past trauma, or trying to comprehend undiagnosed symptoms. You want to make sense of your situation so that you can handle it confidently and move forward.
I want to bring support to those encountering everyday problems, and help them find solutions to ease the burdens that they are facing. I want to help my clients understand their situation, and take real steps toward achieving their dreams and goals. I provide counselling services for clients, as well as clinical supervision to provisional psychologists. Feel free to contact me with any questions or for an introduction.
I want to bring support to those encountering everyday problems, and help them find solutions to ease the burdens that they are facing. I want to help my clients understand their situation, and take real steps toward achieving their dreams and goals. I provide counselling services for clients, as well as clinical supervision to provisional psychologists. Feel free to contact me with any questions or for an introduction.
I believe all of us face difficulties at some point in our lives. At those times, we need support to work through these problems. Having experienced it personally for myself and assisting my clients through the process, I greatly believe in the power and efficacy of therapy to change lives and improve mental health. Whether you have a specific concern or just need someone who will listen to you, I am here for you. My goal is to attune to your wants and needs, establish your therapeutic goals, and help you achieve them in a productive manner specifically tailored to you.
I believe all of us face difficulties at some point in our lives. At those times, we need support to work through these problems. Having experienced it personally for myself and assisting my clients through the process, I greatly believe in the power and efficacy of therapy to change lives and improve mental health. Whether you have a specific concern or just need someone who will listen to you, I am here for you. My goal is to attune to your wants and needs, establish your therapeutic goals, and help you achieve them in a productive manner specifically tailored to you.
Brianne Flaherty Counselling Services is a private practice offering virtual sessions, specializing in addiction, grief, trauma and mental wellness. I provide a safe, supportive space where you can explore your emotions, develop effective coping strategies, and build resilience as you navigate life’s challenges.
Together, we take a holistic path, gently honouring both the mind and body. In a space grounded in compassion and trust, we’ll explore what lies beneath the surface, uncovering insights that support meaningful growth and lasting emotional well-being. I’m here to walk alongside you on your healing journey.
Brianne Flaherty Counselling Services is a private practice offering virtual sessions, specializing in addiction, grief, trauma and mental wellness. I provide a safe, supportive space where you can explore your emotions, develop effective coping strategies, and build resilience as you navigate life’s challenges.
Together, we take a holistic path, gently honouring both the mind and body. In a space grounded in compassion and trust, we’ll explore what lies beneath the surface, uncovering insights that support meaningful growth and lasting emotional well-being. I’m here to walk alongside you on your healing journey.
See more therapy options for T3R
How does your Counsellor compare?
Number of Counsellors in T3R
30+
Average cost per session
$230
Counsellors in T3R who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 81% | Relationship Issues |
| 81% | Self Esteem |
| 75% | Stress |
| 69% | ADHD |
| 69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Alberta Blue Cross |
| 74% | Canada Life | Great-West Life |
| 70% | Green Shield Canada |
How Counsellors in T3R see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |