Therapists in T3K
Ainsley Elliott Life Strategist
Psychologist, MA, RPsych
Verified Verified
Calgary, AB T3K (Online Only)
Hello and welcome to taking your first step in seeking support & coaching. I am passionate about locking arms with clients who are ready to take their health and lives to a higher level. Typically my clients are in transition and have a desire to live their best life possible and are willing to take the action required to get there. You are motivated for self improvement, willing to tackle the issues you know ( and that we will discover) are holding you back from living your full potential. You see the value in uncovering your true self (flaws and all) and understand that this will lead you to personal greatness & fulfillment.
Hello and welcome to taking your first step in seeking support & coaching. I am passionate about locking arms with clients who are ready to take their health and lives to a higher level. Typically my clients are in transition and have a desire to live their best life possible and are willing to take the action required to get there. You are motivated for self improvement, willing to tackle the issues you know ( and that we will discover) are holding you back from living your full potential. You see the value in uncovering your true self (flaws and all) and understand that this will lead you to personal greatness & fulfillment.
My approach to counselling is for families and individuals to have successful relationships, creating the life they want to live that is full of love, joy and peace. I believe that each person has the ability to create changes within themselves, focusing on the ''NOW'' with strategies that include healing from the ''THEN.'' This will help build towards planning a desired future. For every question there is an answer, and to every problem a solution. I maintain confidentiality, hope and trust. I am here to help you move forward.
My approach to counselling is for families and individuals to have successful relationships, creating the life they want to live that is full of love, joy and peace. I believe that each person has the ability to create changes within themselves, focusing on the ''NOW'' with strategies that include healing from the ''THEN.'' This will help build towards planning a desired future. For every question there is an answer, and to every problem a solution. I maintain confidentiality, hope and trust. I am here to help you move forward.
The resiliency of individuals who have experienced trauma in their childhood humbles me. When speaking with clients with childhood trauma, clients often say that this is the first time that they are talking about their traumatic experience. The reason that they are choosing to address the trauma now is because it continues to get in the way and they want to create change in order to move forward with family, relationships, work, or quality of life. I can help process the trauma so that moving forward is possible.
The resiliency of individuals who have experienced trauma in their childhood humbles me. When speaking with clients with childhood trauma, clients often say that this is the first time that they are talking about their traumatic experience. The reason that they are choosing to address the trauma now is because it continues to get in the way and they want to create change in order to move forward with family, relationships, work, or quality of life. I can help process the trauma so that moving forward is possible.
Kristy McConnell
Psychologist, RPsych, MC
Verified Verified
11 Endorsed
Calgary, AB T3K
Waitlist for new clients
Hi! I'm Kristy McConnell, RPsych. I created Off the Beaten Path to provide psychotherapy to those in the Airdrie area who are interested in different approaches to therapy. OBP offers mental health treatment that utilizes movement by walking or running together during therapy. Office and couples appointments are available as well. Addressing your unique challenges with a personalized approach is where I find my stride. Whether you are experiencing anxiety, depression, PPD, PTSD, trauma, relationship difficulties, or simply find the idea of sitting across from someone in an office intimidating at times, let's move forward together.
Hi! I'm Kristy McConnell, RPsych. I created Off the Beaten Path to provide psychotherapy to those in the Airdrie area who are interested in different approaches to therapy. OBP offers mental health treatment that utilizes movement by walking or running together during therapy. Office and couples appointments are available as well. Addressing your unique challenges with a personalized approach is where I find my stride. Whether you are experiencing anxiety, depression, PPD, PTSD, trauma, relationship difficulties, or simply find the idea of sitting across from someone in an office intimidating at times, let's move forward together.
You want to pull yourself out, but you also want to find out why you fell in. Except for you don't know how. Navigating struggle isn't easy, particularly when it requires new skills and deeper insight.
You want to pull yourself out, but you also want to find out why you fell in. Except for you don't know how. Navigating struggle isn't easy, particularly when it requires new skills and deeper insight.
Change is hard, I know and understand this, but it is not impossible. Are you wanting to lessen your anxiety, deal with low mood, or have help getting through heightened stress? Let me be in your corner to help you elicit the change you want to see in your life and celebrate the accomplishments of all the steps it takes to get there. I offer individual virtual or in-person counselling for those aged 16+. We would start with exploring your goals or change you would like to see and then move onto tools or material for you to explore.
Change is hard, I know and understand this, but it is not impossible. Are you wanting to lessen your anxiety, deal with low mood, or have help getting through heightened stress? Let me be in your corner to help you elicit the change you want to see in your life and celebrate the accomplishments of all the steps it takes to get there. I offer individual virtual or in-person counselling for those aged 16+. We would start with exploring your goals or change you would like to see and then move onto tools or material for you to explore.
Accepting New Clients! In Person & Virtual: Welcome to the Hope and Healing Sanctuary. Counselling services in Okotoks, Alberta, and surrounding areas. Let me ask you. Have you been living on autopilot or often feeling overwhelmed by chronic stress, anxiety, grief, loss, or perhaps all of the above? Do you usually daydream and wonder what it would be like to break free from the cycle of busyness and reclaim control over your life? You’re not alone. As a trauma-informed counselling therapist with a deep understanding of life’s challenges, I am here to guide you on your journey toward healing and transformation.
Accepting New Clients! In Person & Virtual: Welcome to the Hope and Healing Sanctuary. Counselling services in Okotoks, Alberta, and surrounding areas. Let me ask you. Have you been living on autopilot or often feeling overwhelmed by chronic stress, anxiety, grief, loss, or perhaps all of the above? Do you usually daydream and wonder what it would be like to break free from the cycle of busyness and reclaim control over your life? You’re not alone. As a trauma-informed counselling therapist with a deep understanding of life’s challenges, I am here to guide you on your journey toward healing and transformation.
Kate Koei - Renewed Self Counselling Services
Counsellor, MA, MACP, CCC, ACTA
Verified Verified
4 Endorsed
Calgary, AB T3K
Are you feeling overwhelmed? Are you carrying pain from a difficult past or recent event? Perhaps from the loss of a loved one or a complicated relationship? Even loss from a life-changing situation? Are you a victim of domestic abuse? Are you looking to repair a challenging relationship or healing from one? You are not alone. Let me help you! I commend you for taking the first step towards healing. I have worked with a broad range of issues including cultural adjustment challenges, domestic violence, grief & loss, relationship challenges including survivors of abusive relationships, parent-child relationship challenges, and trauma.
Are you feeling overwhelmed? Are you carrying pain from a difficult past or recent event? Perhaps from the loss of a loved one or a complicated relationship? Even loss from a life-changing situation? Are you a victim of domestic abuse? Are you looking to repair a challenging relationship or healing from one? You are not alone. Let me help you! I commend you for taking the first step towards healing. I have worked with a broad range of issues including cultural adjustment challenges, domestic violence, grief & loss, relationship challenges including survivors of abusive relationships, parent-child relationship challenges, and trauma.
I enjoy helping clients struggling with past trauma, self esteem, relationship concerns, emotional regulation and BPD. In therapy I seek to create a safe environment where you feel supported and encouraged to embark on your own journey of healing. We use research based methods such as Dialectic Behavioural Therapy, Attachment Theory, CBT and Trauma-Informed Theory in therapy to help you reach your goals.
I enjoy helping clients struggling with past trauma, self esteem, relationship concerns, emotional regulation and BPD. In therapy I seek to create a safe environment where you feel supported and encouraged to embark on your own journey of healing. We use research based methods such as Dialectic Behavioural Therapy, Attachment Theory, CBT and Trauma-Informed Theory in therapy to help you reach your goals.
It is my belief that therapy should feel kind, understanding, and authentic. I strive to establish a safe environment where a client’s trust can be earned. I have been working in the mental health field for more than a decade and have been awarded for my work in domestic violence and terms of service. I believe in an equal egalitarian relationship in therapy; however, I do not shy away from directive and skill-training-based therapy for clients who want to become the best version of themselves, because sometimes, we just do not know how.
It is my belief that therapy should feel kind, understanding, and authentic. I strive to establish a safe environment where a client’s trust can be earned. I have been working in the mental health field for more than a decade and have been awarded for my work in domestic violence and terms of service. I believe in an equal egalitarian relationship in therapy; however, I do not shy away from directive and skill-training-based therapy for clients who want to become the best version of themselves, because sometimes, we just do not know how.
www.YYCcounselling.com - Welcome! If you are finding yourself feeling stuck, frustrated, overwhelmed or unmotivated in this season of life, let's talk about it! "Liminal Space" means the in-between or transitional moments or place between our current reality and our desired future. The reality is that this space may not always be enjoyable or pleasant, it can often feel uncomfortable, unfamiliar and uncertain. In addition to my professional role, I am also a wife and a mother, and I bring a wide range of experiences working with children, youth, parents/caregivers and adults with various needs from diverse backgrounds.
www.YYCcounselling.com - Welcome! If you are finding yourself feeling stuck, frustrated, overwhelmed or unmotivated in this season of life, let's talk about it! "Liminal Space" means the in-between or transitional moments or place between our current reality and our desired future. The reality is that this space may not always be enjoyable or pleasant, it can often feel uncomfortable, unfamiliar and uncertain. In addition to my professional role, I am also a wife and a mother, and I bring a wide range of experiences working with children, youth, parents/caregivers and adults with various needs from diverse backgrounds.
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Noticing behavioural changes in your child? Are you observing anxiousness, sadness, anger, negativity, or stress? Are you currently having difficulty connecting with your child?
Noticing behavioural changes in your child? Are you observing anxiousness, sadness, anger, negativity, or stress? Are you currently having difficulty connecting with your child?
Katie Tompkins
Clinical Social Work/Therapist, BA, MSW, RSW, TPP
Verified Verified
6 Endorsed
Calgary, AB T3K
We specialize in child & adolescent mental health! Is your child struggling with self-harm and suicidal ideation? Or is their depression & anxiety making it challenging to do things? Let's be honest, it's not easy being a kid/teen but if we can make it easier, let's do it together. At Tutum Counselling, we take a custom approach for each of our clients. If your child has an IPP or PsychEd, we will use this info to help inform our treatment plans. We can help with all sorts of areas, but we specialize in anxiety, depression (self-harm & suicidal ideation) as well as parenting support.
We specialize in child & adolescent mental health! Is your child struggling with self-harm and suicidal ideation? Or is their depression & anxiety making it challenging to do things? Let's be honest, it's not easy being a kid/teen but if we can make it easier, let's do it together. At Tutum Counselling, we take a custom approach for each of our clients. If your child has an IPP or PsychEd, we will use this info to help inform our treatment plans. We can help with all sorts of areas, but we specialize in anxiety, depression (self-harm & suicidal ideation) as well as parenting support.
Elements Music Therapy & Counselling - Elaine
CT, MMT, MTA
Verified Verified
1 Endorsed
Calgary, AB T3K
Welcome! My name is Elaine and I am Counselling Therapist and Certified Music Therapist. Through a unique blend of counselling and music therapy, I help individuals who are looking to, explore and understand their emotions in a safe, non-judgmental, and nontraditional space, adjust to change, no matter how big or small, utilize music intentionally to improve overall wellness, and find more purpose and meaning in their lives.
Welcome! My name is Elaine and I am Counselling Therapist and Certified Music Therapist. Through a unique blend of counselling and music therapy, I help individuals who are looking to, explore and understand their emotions in a safe, non-judgmental, and nontraditional space, adjust to change, no matter how big or small, utilize music intentionally to improve overall wellness, and find more purpose and meaning in their lives.
I provide a nonjudgmental space that encourages clients to be themselves. I encourage and utilize humour within sessions and believe therapy is most effective when clients are involved in the development of goals and treatment approaches for their specific needs. I provide counselling services to teens (12+ with limited availability), adults, seniors, and couples. My areas of experience and interest include: Anxiety, BPD, Couples and Relationships (Monogamous & Alternative Lifestyles, Kink friendly), Depression, LGBTQ2S+, Obsessive Compulsive Disorder, Sexuality and Gender Identity, Stress Management, Trauma & PTSD.
I provide a nonjudgmental space that encourages clients to be themselves. I encourage and utilize humour within sessions and believe therapy is most effective when clients are involved in the development of goals and treatment approaches for their specific needs. I provide counselling services to teens (12+ with limited availability), adults, seniors, and couples. My areas of experience and interest include: Anxiety, BPD, Couples and Relationships (Monogamous & Alternative Lifestyles, Kink friendly), Depression, LGBTQ2S+, Obsessive Compulsive Disorder, Sexuality and Gender Identity, Stress Management, Trauma & PTSD.
Are you ready to make a change in your life? Taking the first step toward your wellness can feel overwhelming. Welcome. I help people who are feeling the effects of stress and trauma, either from childhood or more recent events, and are interested in processing these experiences in a warm, supportive space. Memories can sometimes get stuck in our bodies and may result in mental, physical, and emotional stress. Together, we can work on identifying and processing these stressors, developing healthy ways of expressing and releasing emotions, and practice skills for lifelong change.
Are you ready to make a change in your life? Taking the first step toward your wellness can feel overwhelming. Welcome. I help people who are feeling the effects of stress and trauma, either from childhood or more recent events, and are interested in processing these experiences in a warm, supportive space. Memories can sometimes get stuck in our bodies and may result in mental, physical, and emotional stress. Together, we can work on identifying and processing these stressors, developing healthy ways of expressing and releasing emotions, and practice skills for lifelong change.
Maybe you struggle with constant guilt, anxiety, feeling disconnected, struggling with ADHD, your job, parenting, balancing all your responsibilities, or just not knowing what you want. Perhaps you struggle with not feeling good enough, or you often find yourself putting everyone else’s needs first- even if it comes at the expense of your needs being compromised. You might find it hard to accept help, rest, or ask for what you want due to fears of inadequacy, rejection, or guilt. These patterns may be lifelong or recent. Either way, I’m here to help. You don’t have to figure this out alone—it's too much for one person to carry.
Maybe you struggle with constant guilt, anxiety, feeling disconnected, struggling with ADHD, your job, parenting, balancing all your responsibilities, or just not knowing what you want. Perhaps you struggle with not feeling good enough, or you often find yourself putting everyone else’s needs first- even if it comes at the expense of your needs being compromised. You might find it hard to accept help, rest, or ask for what you want due to fears of inadequacy, rejection, or guilt. These patterns may be lifelong or recent. Either way, I’m here to help. You don’t have to figure this out alone—it's too much for one person to carry.
Mouna Hajibock
Pre-Licensed Professional, MA, BPsych
Verified Verified
1 Endorsed
Calgary, AB T3K
Not accepting new clients
Welcome to a safe, inclusive, supportive space where mental and emotional well-being take center stage. By tailoring our sessions to your unique needs, we will uncover the tools you need to create positive changes in your life. Embarking on therapy is a courageous step towards self-discovery, self-awareness, and empowerment.
Welcome to a safe, inclusive, supportive space where mental and emotional well-being take center stage. By tailoring our sessions to your unique needs, we will uncover the tools you need to create positive changes in your life. Embarking on therapy is a courageous step towards self-discovery, self-awareness, and empowerment.
I provide psychological services to first responders, police officers, health care providers, members of law enforcement and the general public. I am a Registered Psychologist with the College of Alberta Psychologists. I specialize in working with trauma and PTSD, and also work with a wide range of presenting concerns, including anxiety, depression, stress, relationship issues, and coping with life transitions. I provide psychological treatment and assessment services to individuals and couples in a non-judgmental space geared towards growth and change.
I provide psychological services to first responders, police officers, health care providers, members of law enforcement and the general public. I am a Registered Psychologist with the College of Alberta Psychologists. I specialize in working with trauma and PTSD, and also work with a wide range of presenting concerns, including anxiety, depression, stress, relationship issues, and coping with life transitions. I provide psychological treatment and assessment services to individuals and couples in a non-judgmental space geared towards growth and change.
I enjoy helping couples who are struggling to find closeness in their relationship; typical goals are usually to improve communication and overall connection. I equally enjoy supporting individuals young and old who struggle to manage anxiety, depression, obsessions compulsions, traumas (i.e., military, car accidents), grief and loss, addictions (I.e., sexual). Goals often become finding ways to process past hurts and learn how to manage their emotions in healthier ways. With trauma in particular, I find people need support to get past stuck points that make it hard to differentiate the here and now from the trauma itself.
I enjoy helping couples who are struggling to find closeness in their relationship; typical goals are usually to improve communication and overall connection. I equally enjoy supporting individuals young and old who struggle to manage anxiety, depression, obsessions compulsions, traumas (i.e., military, car accidents), grief and loss, addictions (I.e., sexual). Goals often become finding ways to process past hurts and learn how to manage their emotions in healthier ways. With trauma in particular, I find people need support to get past stuck points that make it hard to differentiate the here and now from the trauma itself.
See more therapy options for T3K
How does your Counsellor compare?
Number of Counsellors in T3K
40+
Average cost per session
$200
Counsellors in T3K who prioritize treating:
| 98% | Anxiety |
| 91% | Depression |
| 86% | Self Esteem |
| 81% | Stress |
| 79% | Relationship Issues |
| 77% | Trauma and PTSD |
| 72% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Medavie Blue Cross |
| 63% | Green Shield Canada |
| 63% | Manulife |
How Counsellors in T3K see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 93% | Female | |
| 5% | Male | |
| 2% | Non-Binary |