Therapists in T3H
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Dr. Al-Noor Mawani & Associates
Psychologist, PhD, MA, BSc, BA
Verified
Verified
I work from a client centered approach as the basis for our work together. We can then decide on which of the empirically supported approaches (or more likely which combination of approaches) is the best fit for you and your situation. The basis is a non-judgmental stance to what you face and designing a tailored, you-specific, empirically supported approach to help you gain a better understanding of your situation and more adaptive ways of managing or coping. I borrow from various approaches including client-centered, Cognitive-behavioral, Acceptance and Commitment, Mindfulness-based, Emotion focused, and insight oriented.
Trynell Holland
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I have 20 years of experience in the public system providing treatment for children and youth with addictions and/or mental health issues and family therapy. Additionally, I provide support to parents of children with complex medical and mental health needs providing direct therapy, systems advocacy, as well as provide consultation to school and in home teams to optimize child and family functioning. I work using a strength based, trauma informed and attachment focused approach.
Not accepting new clients
Restorative Conversations and the Centre for ADHD
Psychologist, MA, RPsych
Verified
Verified
Listening for your best self can best take place in the context of a safe, confidential, professional relationship. Issues related to depression, anxiety, ADHD, workplace distress, relationship challenges, parenting, and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated journey we can identify specific strategies and skills for you to re-access your best self! My clinical areas of interest are anxiety, depression, and ADHD across the lifespan.
Susanne Caswell: Emdr Trauma Anxiety.
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
As a registered Social Worker for over 30 years, I offer extensive training, experience and a passion for a therapeutic approach in regard to supporting individuals who have experienced past traumas and/or present struggles. I believe in facilitating the healing process through an individual approach that is client-centred and non-judgmental. There are a variety of therapeutic methods which can facilitate the healing process. I strive to determine the most appropriate method based on open communication and with an understanding for the individual. Through a partnership, and established trust, the healing process is possible.
Zahra’s Counselling Services
Counsellor, MACP, MEng
Verified
Verified
Any client is ideal, anyone who needs help is more than welcome to ask for it. I would listen to anyone, and then let them know if I have the expertise to help or not. That’s one main reason that my first session is always FREE. We not only talk about their issues and goals, but also about their strengths and capabilities. Life is not only about what’s going wrong, it’s good to see things that are going well. I work with individuals, couples and also families. Clients mostly come with personal, interpersonal, relationship, skill deficit, life change, trauma, and mood issues to seek help.
Sirkka Vandergraaf Ma C Psych Reg. Psychotherapist
Registered Psychotherapist
Verified
Verified
Relationships are rarely without issue despite loving one another. We become confused about how relating became so difficult! Concerns become overwhelming resulting in deep hurt, uncertainty and distancing. In fact 80% of divorce is the result of emotional disconnect, and only 40% is due to high conflict. Neither have to happen. It is possible to have better, healthier, loving relationships! I work with you to help you both understand and use tools for your disconnects, strengths, triggers, and communication breakdowns. Relating is a learned process. We can learn to turn toward, not against or away from one another and enjoy again!
Not accepting new clients
Trina (Frank) Pypers
Psychologist, MA, RPsych
Verified
Verified
Providing online sessions so that you can stay in the comfort of your home Monday - Thursday at 5pm or 6:15pm. Sitting with you as you experience the desire for a child, the loss of a child, the difficulties and mental toll of pregnancy and the postpartum years, as well as the trauma that can come from a birth experience. You may be struggling with crying all the time, an inner rage that seems uncontrollable, thoughts that are scary, constant worry, a loss of a sense of who you are, longing or an inner ache, and flashbacks or difficult memories. The feeling of tiredness and uncertainty if this will get better are becoming too much.
Mackenzie Sapacz
Psychologist, MSc
Verified
Verified
By strengthening relationship and fostering connection through talk and play, I take a balanced approach of addressing the needs of the parent and the child. You may be a parent/caregiver seeking to build a stronger connection with your child, deepen your understanding of presenting concerns, or strengthen family cohesiveness. You may be wanting a comfortable space for you or your child to learn strategies and build skills, or you may be simply wondering why your child acts and feels the way that they do. Sessions include meeting with parents and children separately and together.
Sara Ludu
Psychologist, RPsych
Verified
8 Endorsed
Verified
8 Endorsed
I want to help you tap into your innate capacity to heal - help you become open to experience, learn to trust yourself, develop an internal evaluation of yourself and have a willingness to continue growing. In private practice, I provide individual, family, marital/relationship, and group counselling. I treat people across the lifespan including children, adolescents (e.g. navigating identity), adults (e.g. working through relationships, parenting, and career issues), and the elderly (grief and life transitions).
Positive Strides Neurotherapy
Psychologist, PhD, RPsych
Verified
Verified
It can be hard to ask for help, but if we can take that first step towards a relationship with a therapist that is built on trust, respect, and unwavering support, extraordinary change is possible! At Positive Strides, therapy is designed and tailored to focus on areas that are most beneficial to our clients and their specific goals. Our caring and empathetic team offers cutting edge Neuroscience, Psychoeducation, and Psychotherapy. We use a number of therapeutic modalities including safe, non-invasive alternatives to treatment resistant mental health conditions.
Lauren K Birks
Clinical Social Work/Therapist, PhD, MSW/RSW, MHA
Verified
Verified
I work with individuals, couples and families who are struggling with everyday coping, relational issues, parenting concerns, psychological wellness and relationship functioning. I specialize in depression, anxiety, grief and loss, infertility experiences, existential questioning, couple and marital relationship issues, parenting concerns and coping, and relational systemic therapeutic approaches. I work with people to move towards change-oriented solutions by reducing distress, improve coping and mental health skills and understanding relational patterns. I support & offer a safe space for diversity, LGBTQIA+ and BIPOC communities.
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Johanna Phillips
Registered Social Worker, BSW, RSW, MACP
Verified
Verified
Living a meaningful life starts with having an authentic safe space to be open and honest about where you are at. Having someone meet you in that space and support you in taking steps towards your own healing and growth can help to transition from a survival state to one of fulfillment and joy. I work in perinatal mental health, meaning anything to do with the parenting journey! Whether you are pregnant, postpartum, TTC, struggling with infertility or loss, or are thinking about kids at all, you have come to the right place! You do not have to go through this incredible transition alone.
Justine White
Psychologist, MEd, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
I strive to meet my clients where they are at, and to help them achieve the changes they seek. I believe that under the right circumstances, clients have the capacity to look inward, to free themselves from feeling stuck in the past, and to find new ways to move forward. This often requires hard work, but growth and change are possible when clients are given a safe space to explore unhelpful patterns of thinking and learn to think in healthier ways. By clarifying their personal meaning, clients can be empowered to choose new directions in life.
Meisha Kolbuc
Psychologist, MC, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
Are you experiencing an eating disorder, disordered eating and/or body image concerns? Do you find yourself overwhelmed with anxiety or depression? Or maybe you are struggling with substance abuse, life transitions, family stresses or parenting. If so, I can help. For almost two decades I have been supporting individuals and families overcome these very issues. My approach is to create a safe, compassionate, non-judgmental space where we work together towards healing. I offer both virtual and in-person sessions.
Hala Kaiss
Psychologist, MC, R, Psych
Verified
6 Endorsed
Verified
6 Endorsed
I am a Registered Psychologist in Alberta offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced trauma in their life. Trauma can look different for each and every person; what may be traumatizing for one, may not be for another. You define what it means for you, & together, we can work towards lessening the impact of these events.
Jessica Ferro
Psychologist, MC:AT, RPsych
Verified
Verified
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults anywhere in Alberta and the Yukon. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
Kate Koei - Renewed Self Counselling Services
Counsellor, MA, MACP, CCC, ACTA
Verified
3 Endorsed
Verified
3 Endorsed
Are you feeling overwhelmed? Are you carrying pain from a difficult past or recent event? Perhaps from the loss of a loved one or a complicated relationship? Even loss from a life-changing situation? Are you a victim of domestic abuse? Are you looking to repair a challenging relationship or healing from one? You are not alone. Let me help you! I commend you for taking the first step towards healing. I have worked with a broad range of issues including cultural adjustment challenges, domestic violence, grief & loss, relationship challenges including survivors of abusive relationships, parent-child relationship challenges, and trauma.
Linda Morrell
Psychologist, MC
Verified
Verified
People are often at a point in life where they realize that change needs to occur in order to promote psychological well being. I work with clients to identify their unique skills and facilitate change at their own pace. I offer services to children, teens, adults, and the elderly.
The statement that drives my life view is: "Life is colourful and constantly changing." Nature appears to attest to this philosophy as well with the four seasons of colors and changes. With every season, life (and death) ebbs and flows, always towards what is to come...whatever that may be.
Cynthia Yoo
Psychologist, RPsych, MA, BA
Verified
2 Endorsed
Verified
2 Endorsed
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior, or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions, and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage, and/or resolve your struggle with more clarity and confidence.
Dr. Caroline Buzanko @ Koru Family Psychology
Psychologist, PhD, MC
Verified
Verified
My focus is on helping parents raise happy, confident children. My specialized assessments will help you better understand exactly what your child's strengths are and what to do to overcome areas of difficulty. All interventions are collaborative in nature, where we will work together to help you l learn effective strategies to strengthen your child's resilience and skills to effectively manage life's challenges.
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How can I find a therapist in T3H?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.