Therapists in T3B
If you are looking to make real and lasting change to improve your mental health, I want to support you on that journey. I work with adult clients who are looking for effective solutions to their psychological needs through collaborative, empowering, and affirming therapy approaches. I focus on helping clients form an in-depth understanding of how and why their problems persist, identify their personal strengths and values, and build their own expertise over mental health patterns and solutions. I also have unique expertise in working with Veterans and first responders, as well as LGBTQIA+ clients.
If you are looking to make real and lasting change to improve your mental health, I want to support you on that journey. I work with adult clients who are looking for effective solutions to their psychological needs through collaborative, empowering, and affirming therapy approaches. I focus on helping clients form an in-depth understanding of how and why their problems persist, identify their personal strengths and values, and build their own expertise over mental health patterns and solutions. I also have unique expertise in working with Veterans and first responders, as well as LGBTQIA+ clients.
My approach to counselling is strengths-based, where the client is the expert in their own experiences. I aim to create a safe, non-judgmental space that supports clients in their counselling journey. I believe that everyone holds the strengths and abilities required to heal, and I work collaboratively with the client to apply these strengths to achieve therapeutic goals. I also provide comprehensive ADHD and Autism assessments. An assessment can be a foundation for personal growth and success and a first step toward supports and accommodations.
My approach to counselling is strengths-based, where the client is the expert in their own experiences. I aim to create a safe, non-judgmental space that supports clients in their counselling journey. I believe that everyone holds the strengths and abilities required to heal, and I work collaboratively with the client to apply these strengths to achieve therapeutic goals. I also provide comprehensive ADHD and Autism assessments. An assessment can be a foundation for personal growth and success and a first step toward supports and accommodations.
Is the weight of past experiences still shaping your present?
Strong emotions, overwhelming memories, and chronic stress can quietly influence daily life — even when you're doing your best to move forward. Unresolved trauma may show up as anxiety, depression, addiction (whether substance or behavioral), or other challenges that can leave you feeling stuck, overwhelmed, or disconnected.
You don’t have to navigate this alone. Therapy offers a space to slow down, make sense of your experiences, and move toward healing at a pace that feels right for you.
Is the weight of past experiences still shaping your present?
Strong emotions, overwhelming memories, and chronic stress can quietly influence daily life — even when you're doing your best to move forward. Unresolved trauma may show up as anxiety, depression, addiction (whether substance or behavioral), or other challenges that can leave you feeling stuck, overwhelmed, or disconnected.
You don’t have to navigate this alone. Therapy offers a space to slow down, make sense of your experiences, and move toward healing at a pace that feels right for you.
I practice from a client-centred, strengths-based approach. I believe that you are the expert of your own lived experiences, and strive to create a safe supportive environment for you to explore and work toward your goals.
I practice from a client-centred, strengths-based approach. I believe that you are the expert of your own lived experiences, and strive to create a safe supportive environment for you to explore and work toward your goals.
I believe that healing begins by meeting clients where they are, respecting their pace, and encouraging the processing of experiences through a trauma-informed lens. My approach is largely client-centered, compassion-focused, and strength-based. I am committed to creating a safe and collaborative space that allows for the development of self-awareness, and supports thoughtful trauma processing.
I believe that healing begins by meeting clients where they are, respecting their pace, and encouraging the processing of experiences through a trauma-informed lens. My approach is largely client-centered, compassion-focused, and strength-based. I am committed to creating a safe and collaborative space that allows for the development of self-awareness, and supports thoughtful trauma processing.
I am passionate about helping people of all neurotypes to understand themselves, develop their strengths, and support struggles and challenges. I recognize that everyone is unique, so therapy approaches need to be personalized to an individual’s unique needs. I strive to create a safe therapy space using collaboration, trust, and clear communication. I believe in collaborating closely with my clients with a practice based in compassion, curiosity, and nonjudgement. I also strive to help my clients feel seen and heard, and I love supporting people as they build emotional awareness to support emotional regulation and self-awareness.
I am passionate about helping people of all neurotypes to understand themselves, develop their strengths, and support struggles and challenges. I recognize that everyone is unique, so therapy approaches need to be personalized to an individual’s unique needs. I strive to create a safe therapy space using collaboration, trust, and clear communication. I believe in collaborating closely with my clients with a practice based in compassion, curiosity, and nonjudgement. I also strive to help my clients feel seen and heard, and I love supporting people as they build emotional awareness to support emotional regulation and self-awareness.
I provide a compassionate, understanding and healing space for you to work through difficult emotions and life situations. With over 30 years of experience behind me, I will help you to improve relationships, relieve stress and anxiety, build self-confidence and rediscover your passion for life. I specialize in helping you to reconnect with the essence of who you are; your Higher Self. I use traditional therapy methods as well as energy healing and card reading if those are of interest to you. Life isn't always easy and sometimes we need someone to walk us through the rough patches. I will walk with you.
I provide a compassionate, understanding and healing space for you to work through difficult emotions and life situations. With over 30 years of experience behind me, I will help you to improve relationships, relieve stress and anxiety, build self-confidence and rediscover your passion for life. I specialize in helping you to reconnect with the essence of who you are; your Higher Self. I use traditional therapy methods as well as energy healing and card reading if those are of interest to you. Life isn't always easy and sometimes we need someone to walk us through the rough patches. I will walk with you.
Society places high expectations on new parents, especially mothers, from a glowing pregnancy, to joyful baby snuggles, and the idea that parenting comes naturally. When the reality is becoming a parent can be a vulnerable time for their mental health. Parenting is challenging.
Perhaps you experienced birth trauma, a NICU stay, or pregnancy loss? Or maybe you feel grief, shame, rage, scary/unwanted thoughts, or feeling like a failure as a parent? If your pregnancy or postpartum experience is not what you expected and you find yourself struggling I am here to support you.
Society places high expectations on new parents, especially mothers, from a glowing pregnancy, to joyful baby snuggles, and the idea that parenting comes naturally. When the reality is becoming a parent can be a vulnerable time for their mental health. Parenting is challenging.
Perhaps you experienced birth trauma, a NICU stay, or pregnancy loss? Or maybe you feel grief, shame, rage, scary/unwanted thoughts, or feeling like a failure as a parent? If your pregnancy or postpartum experience is not what you expected and you find yourself struggling I am here to support you.
Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.
Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.
We all need spaces where we can show up as our full, authentic selves. When life feels overwhelming, tender, or uncertain, therapy can become a place to slow down, feel supported, and reconnect with yourself.
I work with individuals, couples, and youth who feel overwhelmed, stuck in patterns, or disconnected from themselves or their relationships. Many of my clients experience anxiety, burnout, life transitions, or challenges with communication, self-worth, or emotional regulation. They may also be navigating trauma, neurodivergence, or exploring identity, intimacy, and relationship dynamics.
We all need spaces where we can show up as our full, authentic selves. When life feels overwhelming, tender, or uncertain, therapy can become a place to slow down, feel supported, and reconnect with yourself.
I work with individuals, couples, and youth who feel overwhelmed, stuck in patterns, or disconnected from themselves or their relationships. Many of my clients experience anxiety, burnout, life transitions, or challenges with communication, self-worth, or emotional regulation. They may also be navigating trauma, neurodivergence, or exploring identity, intimacy, and relationship dynamics.
I’m so glad you’re here! My name is Eaman/Amy Thompson and I am a Professional Art Therapist and Canadian Certified Counsellor. I am a cisgender, demisexual woman of color (with African, Asian, and Arab roots), who lives with chronic health conditions. I identify as a Third Culture Kid, and English is my second language. I have been working in the mental health field for more than half my life, and I absolutely love what I do. If you feel like you are ready to make some changes in your life, but unsure of how to proceed - then counselling may be a great next step towards figuring out how to get where you would like to be.
I’m so glad you’re here! My name is Eaman/Amy Thompson and I am a Professional Art Therapist and Canadian Certified Counsellor. I am a cisgender, demisexual woman of color (with African, Asian, and Arab roots), who lives with chronic health conditions. I identify as a Third Culture Kid, and English is my second language. I have been working in the mental health field for more than half my life, and I absolutely love what I do. If you feel like you are ready to make some changes in your life, but unsure of how to proceed - then counselling may be a great next step towards figuring out how to get where you would like to be.
See more therapy options for T3B
How does your Counsellor compare?
Number of Counsellors in T3B
100+
Average cost per session
$220
Counsellors in T3B who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 84% | Depression |
| 81% | Self Esteem |
| 81% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 77% | Alberta Blue Cross |
| 74% | Green Shield Canada |
| 74% | Manulife |
How Counsellors in T3B see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |