Therapists in T3B
Hi there, my name is Elaine, and I would be honoured to support you on your mental health journey. This might include, managing your emotions, exploring and feeling confident in your identity, and providing direction in times of change. As an active musician and therapist, I have a deep understanding of how music affects people in different ways. If you've ever felt like words are hard, this might be for you. In this safe, non-judgmental, and sometimes fun space, I am here to meet you where you are and listen with compassion and curiosity. I will also guide you through opportunities to get you closer to where you want to be.
Hi there, my name is Elaine, and I would be honoured to support you on your mental health journey. This might include, managing your emotions, exploring and feeling confident in your identity, and providing direction in times of change. As an active musician and therapist, I have a deep understanding of how music affects people in different ways. If you've ever felt like words are hard, this might be for you. In this safe, non-judgmental, and sometimes fun space, I am here to meet you where you are and listen with compassion and curiosity. I will also guide you through opportunities to get you closer to where you want to be.
We provide strength-based therapy for individuals from a wholistic model. At NU Psychology, we support individuals with exploring issues related to finding meaningful change, personal growth, and long term wellness. Individuals are invited to find coping strategies to manage life's challenges. We specialize in the treatment of Anxiety, ADHD, ASD, OCD, and issues related to Self-Esteem, Relationship Difficulties, and Emotional Challenges. We also provide assessments to support clients with clinical concerns and educational concerns.
We provide strength-based therapy for individuals from a wholistic model. At NU Psychology, we support individuals with exploring issues related to finding meaningful change, personal growth, and long term wellness. Individuals are invited to find coping strategies to manage life's challenges. We specialize in the treatment of Anxiety, ADHD, ASD, OCD, and issues related to Self-Esteem, Relationship Difficulties, and Emotional Challenges. We also provide assessments to support clients with clinical concerns and educational concerns.
You’ve done everything you were supposed to do—so why doesn’t it feel the way you expected? If you’re questioning your career, relationships, or sense of self, you’re not alone—and you don’t have to figure it out alone.
I work with adults and teens facing a lack of purpose and direction, burnout, anxiety, depression, relationship challenges, life transitions, self-esteem issues, grief, and chronic pain, with a focus on the “messy middle” of midlife. If you’re feeling overwhelmed, disconnected, or unsure what’s next, I offer a supportive space to slow down, reflect, and reconnect with what matters most.
You’ve done everything you were supposed to do—so why doesn’t it feel the way you expected? If you’re questioning your career, relationships, or sense of self, you’re not alone—and you don’t have to figure it out alone.
I work with adults and teens facing a lack of purpose and direction, burnout, anxiety, depression, relationship challenges, life transitions, self-esteem issues, grief, and chronic pain, with a focus on the “messy middle” of midlife. If you’re feeling overwhelmed, disconnected, or unsure what’s next, I offer a supportive space to slow down, reflect, and reconnect with what matters most.
Grounded in authenticity and genuineness, Faiza brings a warm presence while using a gentle and empathetic lens to understand people's stories and struggles. With over 17 years of experience, lived experience and knowledge of Trauma and Neuroscience research, Faiza understands the importance of nurturing safety, vulnerability, and connection, while building a therapeutic relationship. She understands how difficult it can be to reach out for help, so she tries to make the process as comfortable and safe as possble.
Education: HBSc (Psych.), MA in Counselling Psychology (MACP),
Doctorate student in Clinical Psychology (PsyD.)-2028.
Grounded in authenticity and genuineness, Faiza brings a warm presence while using a gentle and empathetic lens to understand people's stories and struggles. With over 17 years of experience, lived experience and knowledge of Trauma and Neuroscience research, Faiza understands the importance of nurturing safety, vulnerability, and connection, while building a therapeutic relationship. She understands how difficult it can be to reach out for help, so she tries to make the process as comfortable and safe as possble.
Education: HBSc (Psych.), MA in Counselling Psychology (MACP),
Doctorate student in Clinical Psychology (PsyD.)-2028.
Welcome! When it comes to my approach to therapy, I aim to work from a client centred, collaborative lens, grounded in the belief that you are the expert of your life and you have what you need to make the changes you’re looking for. Together, we can move beyond thoughts and into a fuller awareness of your emotions, body, and experiences. Your cultural identities and lived experiences are an important part of this process, and I strive to integrate these into our work in a way that feels respectful and affirming.
Welcome! When it comes to my approach to therapy, I aim to work from a client centred, collaborative lens, grounded in the belief that you are the expert of your life and you have what you need to make the changes you’re looking for. Together, we can move beyond thoughts and into a fuller awareness of your emotions, body, and experiences. Your cultural identities and lived experiences are an important part of this process, and I strive to integrate these into our work in a way that feels respectful and affirming.
Hi, I’m Taylor! I value honesty in my work, so let's be honest. Counselling is hard. It can be uncomfortable and uncertain. And… it can be really, really helpful. I'd like to support you through whatever you are dealing with right now; with humour, with honesty, and with empathy. I value my relationship with clients and will aim to create a safe space to both help validate you and to push you. Whether you are here to work on specific goals, or you are looking to work on personal growth, I would be honoured to be a part of the process. Take a look around here, see if I'm a good fit for you, and when you're ready, let's get to work!
Hi, I’m Taylor! I value honesty in my work, so let's be honest. Counselling is hard. It can be uncomfortable and uncertain. And… it can be really, really helpful. I'd like to support you through whatever you are dealing with right now; with humour, with honesty, and with empathy. I value my relationship with clients and will aim to create a safe space to both help validate you and to push you. Whether you are here to work on specific goals, or you are looking to work on personal growth, I would be honoured to be a part of the process. Take a look around here, see if I'm a good fit for you, and when you're ready, let's get to work!
Whether you’re new to seeking mental health care or a seasoned client looking for a fresh vibe, I’m glad you’re here. My name is Cailee, and I am a huge fan of therapy. In the room with me, you'll experience autonomy & space to discuss your concerns at a pace that works for you. My goal is to gain a deep understanding of who you are and what you need through collaborative communication & exploration. As individuals, we are all climbing our own proverbial mountains with challenging terrain that can be difficult to navigate without a bird's-eye view. Turning to a professional you trust gives you a map & toolkit to help.
Whether you’re new to seeking mental health care or a seasoned client looking for a fresh vibe, I’m glad you’re here. My name is Cailee, and I am a huge fan of therapy. In the room with me, you'll experience autonomy & space to discuss your concerns at a pace that works for you. My goal is to gain a deep understanding of who you are and what you need through collaborative communication & exploration. As individuals, we are all climbing our own proverbial mountains with challenging terrain that can be difficult to navigate without a bird's-eye view. Turning to a professional you trust gives you a map & toolkit to help.
I am Gina Ko, a Registered Psychologist and recipient of the PAA's 2025 Psychologist of the Year Award. I have a doctorate in Educational Leadership and have over thirteen years of experience in counselling psychology. I journey with many individuals, couples, and families so they can strive towards acceptance, wellness, and thriving. I offer a collaborative, strengths-based, and compassionate approach. I believe counselling provides new and renewed insight. My clients have told me I am warm, empathetic, and have an awesome sense of humour. I can speak Cantonese and welcome clients who would appreciate the language bridge.
I am Gina Ko, a Registered Psychologist and recipient of the PAA's 2025 Psychologist of the Year Award. I have a doctorate in Educational Leadership and have over thirteen years of experience in counselling psychology. I journey with many individuals, couples, and families so they can strive towards acceptance, wellness, and thriving. I offer a collaborative, strengths-based, and compassionate approach. I believe counselling provides new and renewed insight. My clients have told me I am warm, empathetic, and have an awesome sense of humour. I can speak Cantonese and welcome clients who would appreciate the language bridge.
Does this sound familiar?
You’re successful, thoughtful, and strong, and yet, you often feel disconnected from your body, overwhelmed by anxiety, or uncertain in your relationships. Maybe you’ve experienced trauma that still echoes in your daily life, or you're exploring your sexuality or intimacy but feel stuck, ashamed, or unsure where to turn. You’ve tried to “figure it out” on your own, through self-help books, yoga, journaling, or simply pushing forward, but deep down, you’re still carrying the weight of unprocessed pain. You’re ready to feel differently. You want to feel safe in your body again. You want to feel connected.
Does this sound familiar?
You’re successful, thoughtful, and strong, and yet, you often feel disconnected from your body, overwhelmed by anxiety, or uncertain in your relationships. Maybe you’ve experienced trauma that still echoes in your daily life, or you're exploring your sexuality or intimacy but feel stuck, ashamed, or unsure where to turn. You’ve tried to “figure it out” on your own, through self-help books, yoga, journaling, or simply pushing forward, but deep down, you’re still carrying the weight of unprocessed pain. You’re ready to feel differently. You want to feel safe in your body again. You want to feel connected.
One Life is a collective of highly skilled licensed psychologists and therapists in Calgary working with the latest science, strategies, and tools to help you become your best and most authentic self. We believe deeply in human potential and we want to help you to overcome anything that holds you back from living your life to the fullest. With years of experience providing counselling in Calgary, we are dedicated to supporting mental health and wellness.
One Life is a collective of highly skilled licensed psychologists and therapists in Calgary working with the latest science, strategies, and tools to help you become your best and most authentic self. We believe deeply in human potential and we want to help you to overcome anything that holds you back from living your life to the fullest. With years of experience providing counselling in Calgary, we are dedicated to supporting mental health and wellness.
Life doesn’t come with instructions. Instead, it brings waves of emotion, unexpected loss, and moments that feel impossibly heavy. When the weight of “it” grows beyond what we can carry, it often becomes our narrative—and sometimes, our pain. We keep going. We hide. We rationalize. We convince ourselves we’re fine, all while quietly struggling. And in search of relief, we may turn to coping strategies that numb us or distance us from who we truly are—substance use, betrayal, self-sabotage.
If you're exhausted from holding it all together alone, therapy offers a space to let go, unpack the chaos, and begin again.
Life doesn’t come with instructions. Instead, it brings waves of emotion, unexpected loss, and moments that feel impossibly heavy. When the weight of “it” grows beyond what we can carry, it often becomes our narrative—and sometimes, our pain. We keep going. We hide. We rationalize. We convince ourselves we’re fine, all while quietly struggling. And in search of relief, we may turn to coping strategies that numb us or distance us from who we truly are—substance use, betrayal, self-sabotage.
If you're exhausted from holding it all together alone, therapy offers a space to let go, unpack the chaos, and begin again.
I see adult and adolescent clients from all sorts of different backgrounds, and who present with a variety of psychological concerns. However, I feel I’m especially well-suited to working with folks who are undergoing significant life change (e.g., job insecurity, divorce, bereavement, diagnosis, etc.), and who are experiencing anger, anxiety, or depression while traversing the flux. I’m also a keen advocate of mental wellbeing within a number of specific communities, including: veterans and first responders, men (cis and trans), LGBTQ+ folks, expatriates/immigrants, entrepreneurs, and people practicing consensual non-monogamy.
I see adult and adolescent clients from all sorts of different backgrounds, and who present with a variety of psychological concerns. However, I feel I’m especially well-suited to working with folks who are undergoing significant life change (e.g., job insecurity, divorce, bereavement, diagnosis, etc.), and who are experiencing anger, anxiety, or depression while traversing the flux. I’m also a keen advocate of mental wellbeing within a number of specific communities, including: veterans and first responders, men (cis and trans), LGBTQ+ folks, expatriates/immigrants, entrepreneurs, and people practicing consensual non-monogamy.
Times are tough! If you're feeling stressed, anxious, depressed, or overwhelmed, you are not alone. I offer a warm, welcoming, safe space to process difficult issues and emotions and increase your self-understanding.
Times are tough! If you're feeling stressed, anxious, depressed, or overwhelmed, you are not alone. I offer a warm, welcoming, safe space to process difficult issues and emotions and increase your self-understanding.
Jailene Smith - Mountain Air Psychology
Psychologist, MACP
2 Endorsed
Calgary, AB T3B
Not accepting new clients
Mountain Air Psychology offers psychological and counselling services for individuals & couples facing concerns regarding trauma, PTSD, BPD, depression, anxiety, stress management, conflict management & emotional regulation (managing emotions & processing), burnout, adrenal fatigue, imposter syndrome, increasing intimacy (emotional and sexual), affairs, betrayals, & missed expectations, desire discrepancies (low/high libido), sexual function, eroticism and sex as we age, life transitions, grief and loss. To book a 20 min. free consultation call or book a session, please go to www.MountainAirPsychology.com Email is faster vs phone.
Mountain Air Psychology offers psychological and counselling services for individuals & couples facing concerns regarding trauma, PTSD, BPD, depression, anxiety, stress management, conflict management & emotional regulation (managing emotions & processing), burnout, adrenal fatigue, imposter syndrome, increasing intimacy (emotional and sexual), affairs, betrayals, & missed expectations, desire discrepancies (low/high libido), sexual function, eroticism and sex as we age, life transitions, grief and loss. To book a 20 min. free consultation call or book a session, please go to www.MountainAirPsychology.com Email is faster vs phone.
I believe that healing begins by meeting clients where they are, respecting their pace, and encouraging the processing of experiences through a trauma-informed lens. My approach is largely client-centered, compassion-focused, and strength-based. I am committed to creating a safe and collaborative space that allows for the development of self-awareness, and supports thoughtful trauma processing.
I believe that healing begins by meeting clients where they are, respecting their pace, and encouraging the processing of experiences through a trauma-informed lens. My approach is largely client-centered, compassion-focused, and strength-based. I am committed to creating a safe and collaborative space that allows for the development of self-awareness, and supports thoughtful trauma processing.
Do you find yourself Overwhelmed by Anxiety and Emotional Intensity, No Matter What You Do?- You may be fed up with feeling anxious, stressed and unable to find peace, or struggling with depression and a lack of purpose. You might not even remember a time things didn’t feel this way... But one thing is for sure: you’re ready for some relief! - You’re ready to release the emotional overwhelm and cultivate consistent inner calm! Most of all, you’re ready to confidently pursue your life’s purpose with ease, and live a life of authentic inner harmony and fulfillment. You deserve a compassionate and experienced guide who truly gets you.
Do you find yourself Overwhelmed by Anxiety and Emotional Intensity, No Matter What You Do?- You may be fed up with feeling anxious, stressed and unable to find peace, or struggling with depression and a lack of purpose. You might not even remember a time things didn’t feel this way... But one thing is for sure: you’re ready for some relief! - You’re ready to release the emotional overwhelm and cultivate consistent inner calm! Most of all, you’re ready to confidently pursue your life’s purpose with ease, and live a life of authentic inner harmony and fulfillment. You deserve a compassionate and experienced guide who truly gets you.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I believe it takes a lot of courage to reach out for support. In my practice, I strive to honour that courage and meet you where you're at. I am a Registered Psychologist working in Calgary and I work from a trauma-informed and client-centered perspective. I strive to be inclusive and sex-positive. I am trained and experienced in working with topics related to sex, sexuality, and gender. I have unique and extensive experience in issues related to sexuality and Christianity.
I believe it takes a lot of courage to reach out for support. In my practice, I strive to honour that courage and meet you where you're at. I am a Registered Psychologist working in Calgary and I work from a trauma-informed and client-centered perspective. I strive to be inclusive and sex-positive. I am trained and experienced in working with topics related to sex, sexuality, and gender. I have unique and extensive experience in issues related to sexuality and Christianity.
I provide services to individuals, couples, or families experiencing mental health, relationship, stress, or other issues that will impede quality of life or the ability to move forward toward goals, hopes, and dreams.
I have been in practice for over 30 years, both hospital and community based positions.
I am also able to provide Clinical Supervision for Social Workers working toward certification with ACSW.
I provide services to individuals, couples, or families experiencing mental health, relationship, stress, or other issues that will impede quality of life or the ability to move forward toward goals, hopes, and dreams.
I have been in practice for over 30 years, both hospital and community based positions.
I am also able to provide Clinical Supervision for Social Workers working toward certification with ACSW.
I practice from a client-centred, strengths-based approach. I believe that you are the expert of your own lived experiences, and strive to create a safe supportive environment for you to explore and work toward your goals.
I practice from a client-centred, strengths-based approach. I believe that you are the expert of your own lived experiences, and strive to create a safe supportive environment for you to explore and work toward your goals.
See more therapy options for T3B
How does your Counsellor compare?
Number of Counsellors in T3B
100+
Average cost per session
$220
Counsellors in T3B who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 84% | Depression |
| 81% | Self Esteem |
| 80% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 77% | Alberta Blue Cross |
| 73% | Green Shield Canada |
| 73% | Manulife |
How Counsellors in T3B see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |