Therapists in T3B
Anxiety, stress, or past trauma can leave you feeling weighed down and stuck. Maybe you’re a high achiever who looks successful on the outside but is secretly exhausted. Or perhaps you find yourself people-pleasing, avoiding conflict, or weighed down by old wounds that won’t let go. These challenges can leave you disconnected or unsure of how to move forward. Therapy offers a safe place to explore what’s beneath the surface, so you can find relief, reconnect with yourself, and create more ease and balance in your life.
Anxiety, stress, or past trauma can leave you feeling weighed down and stuck. Maybe you’re a high achiever who looks successful on the outside but is secretly exhausted. Or perhaps you find yourself people-pleasing, avoiding conflict, or weighed down by old wounds that won’t let go. These challenges can leave you disconnected or unsure of how to move forward. Therapy offers a safe place to explore what’s beneath the surface, so you can find relief, reconnect with yourself, and create more ease and balance in your life.
I am a PhD level Clinical Psychologist with extensive experience working with youth with diverse neurodevelopmental profiles, including autism, ADHD, giftedness, intellectual disability, learning disability, and co-occurring mental health concerns. My assessment findings identify strengths and support needs to help youth thrive across settings.
I am a PhD level Clinical Psychologist with extensive experience working with youth with diverse neurodevelopmental profiles, including autism, ADHD, giftedness, intellectual disability, learning disability, and co-occurring mental health concerns. My assessment findings identify strengths and support needs to help youth thrive across settings.
You're a high-achieving professional or mom who's getting stuck in your tendency to overthink things. You realize your thoughts are irrational, but can’t get them out of your head. I help moms who are overwhelmed, numb, disconnected, struggling to juggle everything (aka supermom syndrome), or more irritable with others. You feel afraid, guilty, alone, and no longer recognize yourself. You may be having scary thoughts about your baby and are afraid to tell anyone. Others have no clue you're struggling in this way and you're just trying to keep it together.
You're a high-achieving professional or mom who's getting stuck in your tendency to overthink things. You realize your thoughts are irrational, but can’t get them out of your head. I help moms who are overwhelmed, numb, disconnected, struggling to juggle everything (aka supermom syndrome), or more irritable with others. You feel afraid, guilty, alone, and no longer recognize yourself. You may be having scary thoughts about your baby and are afraid to tell anyone. Others have no clue you're struggling in this way and you're just trying to keep it together.
Are you struggling or feeling stuck? I am a psychologist with over 25 years experience helping a wide variety of clients. Currently, I work primarily with adults who are experiencing anxiety, stress, burn-out, adjustment to illness or life transitions, and chronic pain. I consider therapy an active, collaborative process requiring a compassionate and nuanced approach. I appreciate that each individual's process is unique and together we will work to help you move toward more fully living the life you desire.
Are you struggling or feeling stuck? I am a psychologist with over 25 years experience helping a wide variety of clients. Currently, I work primarily with adults who are experiencing anxiety, stress, burn-out, adjustment to illness or life transitions, and chronic pain. I consider therapy an active, collaborative process requiring a compassionate and nuanced approach. I appreciate that each individual's process is unique and together we will work to help you move toward more fully living the life you desire.
I work with adult clients to improve the connection between physical and emotional health. Are you struggling with stress, health issues, or pain? Or perhaps the demands of juggling work, family, and everything else life has to offer is impacting your health and well-being? My goal is to help you gain awareness into the relationship between stress and health, and the tools to improve your quality of life.
I work with adult clients to improve the connection between physical and emotional health. Are you struggling with stress, health issues, or pain? Or perhaps the demands of juggling work, family, and everything else life has to offer is impacting your health and well-being? My goal is to help you gain awareness into the relationship between stress and health, and the tools to improve your quality of life.
Accepting new clients September 2026. Safety, predictability, trust, worth, and belonging – these are the dimensions of human experience that allow all of us to navigate the ups and downs that come with modern life. But when traumatic experiences disrupt and destabilize our lives, we are often left feeling powerless, fearful, betrayed, silenced, and disconnected. If you have survived a traumatic experience, well-meaning loved ones might tell you to “move on”, “put it behind you”, and “let it go”, but no matter how hard you try, you just don’t feel safe, and the world doesn’t feel like a place you can trust anymore.
Accepting new clients September 2026. Safety, predictability, trust, worth, and belonging – these are the dimensions of human experience that allow all of us to navigate the ups and downs that come with modern life. But when traumatic experiences disrupt and destabilize our lives, we are often left feeling powerless, fearful, betrayed, silenced, and disconnected. If you have survived a traumatic experience, well-meaning loved ones might tell you to “move on”, “put it behind you”, and “let it go”, but no matter how hard you try, you just don’t feel safe, and the world doesn’t feel like a place you can trust anymore.
I’m a therapist specializing in Perinatal Mental Health, trauma, attachment, anxiety, and depression. I am committed to helping clients feel better and find hope in their own journey through fertility, pregnancy, grief and loss, becoming a parent, and beyond. I work in partnership with my clients to hold space for them, help them feel better, develop better coping strategies, heal trauma and move forward.
I’m a therapist specializing in Perinatal Mental Health, trauma, attachment, anxiety, and depression. I am committed to helping clients feel better and find hope in their own journey through fertility, pregnancy, grief and loss, becoming a parent, and beyond. I work in partnership with my clients to hold space for them, help them feel better, develop better coping strategies, heal trauma and move forward.
Child & Teen Specialist. Is your child struggling with anxiety, big emotions, or challenges at school and with friends? It’s tough to see them go through this, and as a parent, it’s natural to feel overwhelmed or unsure about how to help. You’re not alone—many parents feel the same way. I'm here to help. Together, we’ll work on practical strategies to build your child’s confidence, improve emotional balance, and create a stronger, happier connection within your family. No child should have to struggle alone, and no parent should feel lost in trying to support them. Getting the right help can make all the difference.
Child & Teen Specialist. Is your child struggling with anxiety, big emotions, or challenges at school and with friends? It’s tough to see them go through this, and as a parent, it’s natural to feel overwhelmed or unsure about how to help. You’re not alone—many parents feel the same way. I'm here to help. Together, we’ll work on practical strategies to build your child’s confidence, improve emotional balance, and create a stronger, happier connection within your family. No child should have to struggle alone, and no parent should feel lost in trying to support them. Getting the right help can make all the difference.
Have you spent years in relationships feeling like you're "too much" and "not enough" at the same time? Do you shut down during conflict and can't explain why? Does the start of a relationship feel electric - then something shifts and you don't understand what changed? If you're neurodivergent (ADHD, autistic, or both), these patterns make sense once you understand your brain. But how do you build healthy, happy relationships? I specialize in helping neurodivergent individuals and couples cultivate relationships that actually work for their wiring. No more trying to be neurotypical. Just real tools for how your brain actually works.
Have you spent years in relationships feeling like you're "too much" and "not enough" at the same time? Do you shut down during conflict and can't explain why? Does the start of a relationship feel electric - then something shifts and you don't understand what changed? If you're neurodivergent (ADHD, autistic, or both), these patterns make sense once you understand your brain. But how do you build healthy, happy relationships? I specialize in helping neurodivergent individuals and couples cultivate relationships that actually work for their wiring. No more trying to be neurotypical. Just real tools for how your brain actually works.
Hi I'm David, a Nature-based Counsellor. There are times when we can't see the way forward, when we feel all alone, and when the next steps feel way too heavy or scary. I am honoured to walk — or sit, beside you in the struggle of what you're going through. I've worked with individuals, couples & groups through many dark and confusing times, through depression, anxiety, burn-out, grief, addiction, mental health struggles, and more. Sometimes what we need most is a place where we don't have to hold it all together — and from there, things begin to shift — after all, healing and growth are in our Nature.
Hi I'm David, a Nature-based Counsellor. There are times when we can't see the way forward, when we feel all alone, and when the next steps feel way too heavy or scary. I am honoured to walk — or sit, beside you in the struggle of what you're going through. I've worked with individuals, couples & groups through many dark and confusing times, through depression, anxiety, burn-out, grief, addiction, mental health struggles, and more. Sometimes what we need most is a place where we don't have to hold it all together — and from there, things begin to shift — after all, healing and growth are in our Nature.
The decision to start therapy can sometimes be an intimidating or uncomfortable experience. Maybe you struggle with anxiety or managing your emotions or generally feel lost in life and don't know where to start. Or perhaps you recently experienced something that you have a hard time coping with. Whether you are looking at working on a longstanding issue or something that has recently come up, I commend your efforts to step forward in making some changes. Whatever your reason for seeking therapy, I am here to help you take the next steps in your journey and to reach your unique goals.
The decision to start therapy can sometimes be an intimidating or uncomfortable experience. Maybe you struggle with anxiety or managing your emotions or generally feel lost in life and don't know where to start. Or perhaps you recently experienced something that you have a hard time coping with. Whether you are looking at working on a longstanding issue or something that has recently come up, I commend your efforts to step forward in making some changes. Whatever your reason for seeking therapy, I am here to help you take the next steps in your journey and to reach your unique goals.
As a queer therapist, I understand the challenges of finding inclusive support and the transformative effects of collaborative therapy. I believe the most powerful aspect of therapy is a therapeutic partnership that learns and grows together. This means that I will bring my whole self into our work together and join you in your exploration and identify the things that matter to you. Healing and growth happen in the presence of safety and being truly seen and understood. I offer an anti-oppressive, queer, intersectional, and social justice approach to counselling.
As a queer therapist, I understand the challenges of finding inclusive support and the transformative effects of collaborative therapy. I believe the most powerful aspect of therapy is a therapeutic partnership that learns and grows together. This means that I will bring my whole self into our work together and join you in your exploration and identify the things that matter to you. Healing and growth happen in the presence of safety and being truly seen and understood. I offer an anti-oppressive, queer, intersectional, and social justice approach to counselling.
Are you looking for professional support? Someone to talk to and provide research-supported treatment? I aim to create a space to explore patterns, emotions, and behaviours that someone may want to understand further or make change to. I attempt to create a safe, non judgmental, and collaborative therapeutic relationship. I am a Ph.D. trained clinical psychologist in private practice in Calgary, Alberta. I am also an Adjunct Professor at the University of Calgary and a Clinical Psychologist with Alberta Health Services. I am committed to tailoring the treatment approach to help my clients achieve the benefits they desire.
Are you looking for professional support? Someone to talk to and provide research-supported treatment? I aim to create a space to explore patterns, emotions, and behaviours that someone may want to understand further or make change to. I attempt to create a safe, non judgmental, and collaborative therapeutic relationship. I am a Ph.D. trained clinical psychologist in private practice in Calgary, Alberta. I am also an Adjunct Professor at the University of Calgary and a Clinical Psychologist with Alberta Health Services. I am committed to tailoring the treatment approach to help my clients achieve the benefits they desire.
Are you feeling stuck, disconnected, or carrying more than your share? Maybe you’re trying to break cycles, navigate family pressures, or manage conflict while still getting through day-to-day life. Trauma can leave you feeling isolated, low, or unsure of yourself. Over time, it can make it hard to believe you are worthy of care, connection, and belonging. Healing can feel overwhelming or impossible - especially when it’s hard to find support that feels safe and trustworthy.
Are you feeling stuck, disconnected, or carrying more than your share? Maybe you’re trying to break cycles, navigate family pressures, or manage conflict while still getting through day-to-day life. Trauma can leave you feeling isolated, low, or unsure of yourself. Over time, it can make it hard to believe you are worthy of care, connection, and belonging. Healing can feel overwhelming or impossible - especially when it’s hard to find support that feels safe and trustworthy.
I want you to prioritize your authentic needs and challenge yourself to level up by adding value to your life and others around you. My core focus is supporting clients to feel and think differently.
You will gain practical skills to better manage: relationships, anxiety, depression, burnout, trauma, ADHD, grief, decision making, behaviours, focus, and better habits.
Regulating behaviours, thoughts, emotions, perspectives, narratives, and relationships are what people tend to find the most impactful in therapy.
Be ready to challenge yourself compassionately, and face the discomforts behind what will improve your life.
I want you to prioritize your authentic needs and challenge yourself to level up by adding value to your life and others around you. My core focus is supporting clients to feel and think differently.
You will gain practical skills to better manage: relationships, anxiety, depression, burnout, trauma, ADHD, grief, decision making, behaviours, focus, and better habits.
Regulating behaviours, thoughts, emotions, perspectives, narratives, and relationships are what people tend to find the most impactful in therapy.
Be ready to challenge yourself compassionately, and face the discomforts behind what will improve your life.
I am an assessment psychologist with over 20 years of combined experience working with struggling students and their families as a teacher, a learning strategist, a guidance counsellor, a community educator, an advocate, and a school psychologist. I am incredibly passionate about helping children, teens, and young adults experience success through the assessment process. I am equally passionate about helping parents and teachers learn new ways to support their students. Over the last 20 years, I have become an expert in ADHD and Learning Disabilities (particularly Dyslexia).
I am an assessment psychologist with over 20 years of combined experience working with struggling students and their families as a teacher, a learning strategist, a guidance counsellor, a community educator, an advocate, and a school psychologist. I am incredibly passionate about helping children, teens, and young adults experience success through the assessment process. I am equally passionate about helping parents and teachers learn new ways to support their students. Over the last 20 years, I have become an expert in ADHD and Learning Disabilities (particularly Dyslexia).
There are meaningful ways to work through trauma, tackle challenging life circumstances, find yourself, and reconnect with what matters most. The good news is that this healing journey can be inspiring, empowering, and even enjoyable. Shaped by my own unexpected experiences as a mother, I offer steady, compassionate support through some of life’s most difficult, tender and transformative moments. I work with my clients to find growth, joy, and a life that truly feels their own. I am grateful to support children, adolescents, and adults, with a heartfelt focus on on trauma recovery, youth mental wellness, and perinatal mental health.
There are meaningful ways to work through trauma, tackle challenging life circumstances, find yourself, and reconnect with what matters most. The good news is that this healing journey can be inspiring, empowering, and even enjoyable. Shaped by my own unexpected experiences as a mother, I offer steady, compassionate support through some of life’s most difficult, tender and transformative moments. I work with my clients to find growth, joy, and a life that truly feels their own. I am grateful to support children, adolescents, and adults, with a heartfelt focus on on trauma recovery, youth mental wellness, and perinatal mental health.
Oftentimes what looks like defiance, aggression, or emotional outbursts is really a child’s way of showing that their system is overwhelmed. As a parent, it can be painful to watch and hard to know what your child needs most. Play therapy creates a space where children can express themselves safely, work through what is beneath the behaviour, and build the ability to feel more settled and in control. Caregivers are an important part of this process, and I work to help parents better understand their child’s emotional world so healing and regulation can be supported both in and outside the therapy room.
Oftentimes what looks like defiance, aggression, or emotional outbursts is really a child’s way of showing that their system is overwhelmed. As a parent, it can be painful to watch and hard to know what your child needs most. Play therapy creates a space where children can express themselves safely, work through what is beneath the behaviour, and build the ability to feel more settled and in control. Caregivers are an important part of this process, and I work to help parents better understand their child’s emotional world so healing and regulation can be supported both in and outside the therapy room.
Hi there, my name is Elaine, and I would be honoured to support you on your mental health journey. This might include, managing your emotions, exploring and feeling confident in your identity, and providing direction in times of change. As an active musician and therapist, I have a deep understanding of how music affects people in different ways. If you've ever felt like words are hard, this might be for you. In this safe, non-judgmental, and sometimes fun space, I am here to meet you where you are and listen with compassion and curiosity. I will also guide you through opportunities to get you closer to where you want to be.
Hi there, my name is Elaine, and I would be honoured to support you on your mental health journey. This might include, managing your emotions, exploring and feeling confident in your identity, and providing direction in times of change. As an active musician and therapist, I have a deep understanding of how music affects people in different ways. If you've ever felt like words are hard, this might be for you. In this safe, non-judgmental, and sometimes fun space, I am here to meet you where you are and listen with compassion and curiosity. I will also guide you through opportunities to get you closer to where you want to be.
Are you ready to go deep? Are you ready to throw caution to the wind, and jump? Are you ready to redefine yourself and your relationships: your relationship with yourself, with your partner, with your colleagues; your relationship with your past, your present, and your future? Have you had enough – enough of how things are, maybe how things have always been? Are you ready for a change? Are you ready to face the scary, confront the difficult, and this time, come out on top? Are you ready to work, invest and sacrifice for the sake of the change? Are you willing to try again – this time differently?
Are you ready to go deep? Are you ready to throw caution to the wind, and jump? Are you ready to redefine yourself and your relationships: your relationship with yourself, with your partner, with your colleagues; your relationship with your past, your present, and your future? Have you had enough – enough of how things are, maybe how things have always been? Are you ready for a change? Are you ready to face the scary, confront the difficult, and this time, come out on top? Are you ready to work, invest and sacrifice for the sake of the change? Are you willing to try again – this time differently?
See more therapy options for T3B
How does your Counsellor compare?
Number of Counsellors in T3B
100+
Average cost per session
$220
Counsellors in T3B who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 84% | Depression |
| 81% | Self Esteem |
| 81% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 77% | Alberta Blue Cross |
| 74% | Green Shield Canada |
| 74% | Manulife |
How Counsellors in T3B see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |