Therapists in T2Z
As a trauma therapist, Natalie guides clients in a direction of understanding and compassion through a process of reconfiguration of the self, helping clients discover core values and explore new ways to connect with life and relationships after trauma. Natalie’s approach to counselling involves considering the many factors that contribute to a person’s well-being. This includes exploring where thoughts, emotions, and behaviours come from, and examining social conditions and cultural factors that play a major role in health and disease.
As a trauma therapist, Natalie guides clients in a direction of understanding and compassion through a process of reconfiguration of the self, helping clients discover core values and explore new ways to connect with life and relationships after trauma. Natalie’s approach to counselling involves considering the many factors that contribute to a person’s well-being. This includes exploring where thoughts, emotions, and behaviours come from, and examining social conditions and cultural factors that play a major role in health and disease.
Welcome! I am Japneet, a Registered Provisional Psychologist providing in-person and virtual therapy in Calgary, Alberta for teens and adults. I am deeply passionate about cultivating a collaborative, safe, and inclusive environment to empower you in creating meaningful changes in your life. I am here to support you through challenges you may be experiencing in your relationships as well as concerns related to identity, trauma, anxiety, depression, stress, and life transitions. I am honoured to be a part of your healing and growth journey, and I can't wait for you to get to the place where you want to be!
Welcome! I am Japneet, a Registered Provisional Psychologist providing in-person and virtual therapy in Calgary, Alberta for teens and adults. I am deeply passionate about cultivating a collaborative, safe, and inclusive environment to empower you in creating meaningful changes in your life. I am here to support you through challenges you may be experiencing in your relationships as well as concerns related to identity, trauma, anxiety, depression, stress, and life transitions. I am honoured to be a part of your healing and growth journey, and I can't wait for you to get to the place where you want to be!
Currently Accepting New Clients (check your spam folder if you haven't heard back from me within 24 hours!). Hi! I'm Kathryn and I'm a clinical psychologist registered in Alberta and New Zealand. My practice is focused on creating and maintaining an atmosphere of trust, acceptance, sincerity, openness and safety. I am committed to fostering an environment that affirms the dignity, worth and strength of all people, and where all attitudes, beliefs, values, and behaviours can be freely explored.
Currently Accepting New Clients (check your spam folder if you haven't heard back from me within 24 hours!). Hi! I'm Kathryn and I'm a clinical psychologist registered in Alberta and New Zealand. My practice is focused on creating and maintaining an atmosphere of trust, acceptance, sincerity, openness and safety. I am committed to fostering an environment that affirms the dignity, worth and strength of all people, and where all attitudes, beliefs, values, and behaviours can be freely explored.
Are you seeking a knowledgeable, down-to-earth, strength-based therapist to provide assessment or counselling service? Are you uncertain or reluctant to start therapy but know you or your family want change and need professional help? My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.
Are you seeking a knowledgeable, down-to-earth, strength-based therapist to provide assessment or counselling service? Are you uncertain or reluctant to start therapy but know you or your family want change and need professional help? My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.
Do you struggle with finding a therapist who understands you? Your life, your values and culture? Do you wonder if life should be like this? Now, more than we feel anxious and overwhelmed trying to manage the demands of life and prioritizing our mental health.
Do you struggle with finding a therapist who understands you? Your life, your values and culture? Do you wonder if life should be like this? Now, more than we feel anxious and overwhelmed trying to manage the demands of life and prioritizing our mental health.
Clients working with me know exactly how to handle unhelpful thoughts, challenging emotions, or a nervous system that can't tell the difference between a phone call and a bear. Getting foundational skills on board can create a lot of progress in a short period of time. We will also work together to understand what is needed for you to move into a rich and meaningful experience of life and take manageable steps toward it. This part is different for everyone; it may include healing core beliefs, strengths-based work, fostering relationships and community, goals and values, and connecting to a deeper sense of meaning and purpose.
Clients working with me know exactly how to handle unhelpful thoughts, challenging emotions, or a nervous system that can't tell the difference between a phone call and a bear. Getting foundational skills on board can create a lot of progress in a short period of time. We will also work together to understand what is needed for you to move into a rich and meaningful experience of life and take manageable steps toward it. This part is different for everyone; it may include healing core beliefs, strengths-based work, fostering relationships and community, goals and values, and connecting to a deeper sense of meaning and purpose.
I have extensive experience in mental health and counselling, having worked for 20+ years in inpatient, outpatient and community settings with adults, youth and families affected by mental health and behaviour struggles. My approach is trauma informed, and collaborative. I believe in building on personal strength and resilience by recognizing one’s personal goals and providing a therapeutic environment that fosters hope, growth and change.
I have extensive experience in mental health and counselling, having worked for 20+ years in inpatient, outpatient and community settings with adults, youth and families affected by mental health and behaviour struggles. My approach is trauma informed, and collaborative. I believe in building on personal strength and resilience by recognizing one’s personal goals and providing a therapeutic environment that fosters hope, growth and change.
Welcome. Thanks for stopping by! You may want relief: to manage stress, improve self-care, navigate life changes and loss. Maybe you're curious to gain insight into your self or ready to reach an important goal. Looking to add love and life back into your love life? Ready to overcome communication issues and tired of being stuck in the same old arguments? Committed to deeper trust and attachment? Together, we can identify your unique needs and goals. From a friendly, supportive stance, we can highlight your existing strengths, even amid the challenges, and build from there. Small, consistent, inspired steps can create big change.
Welcome. Thanks for stopping by! You may want relief: to manage stress, improve self-care, navigate life changes and loss. Maybe you're curious to gain insight into your self or ready to reach an important goal. Looking to add love and life back into your love life? Ready to overcome communication issues and tired of being stuck in the same old arguments? Committed to deeper trust and attachment? Together, we can identify your unique needs and goals. From a friendly, supportive stance, we can highlight your existing strengths, even amid the challenges, and build from there. Small, consistent, inspired steps can create big change.
Welcome! My name is Shay, and I am a Registered Provisional Psychologist. I offer online sessions for anyone in Alberta, and in-person service for those in Calgary. Perhaps you have been feeling overwhelmed, or wanting to heal from a trauma. Maybe you are exploring your gender or sexual identity, and are looking for a place to explore that. Or maybe you're a neurodivergent individual seeking a space that understands that you aren't broken, but that your mind works differently. I believe that each individual is the expert on their own experience, and strive to create a compassionate space to explore your concerns.
Welcome! My name is Shay, and I am a Registered Provisional Psychologist. I offer online sessions for anyone in Alberta, and in-person service for those in Calgary. Perhaps you have been feeling overwhelmed, or wanting to heal from a trauma. Maybe you are exploring your gender or sexual identity, and are looking for a place to explore that. Or maybe you're a neurodivergent individual seeking a space that understands that you aren't broken, but that your mind works differently. I believe that each individual is the expert on their own experience, and strive to create a compassionate space to explore your concerns.
My goal consists of working together with individuals to support them in navigating life’s challenges. I have a strong passion of being a catalyst for individuals in the process of becoming the most optimal versions of themselves. I have experience working with children, youth and emerging adults struggling with a variety of concerns such as life transitions, learning disabilities, ADHD, anxiety and depression. I approach each client interaction with compassion, positivity, and genuine interest to ensure that the individuals I work with feel valued and understood.
My goal consists of working together with individuals to support them in navigating life’s challenges. I have a strong passion of being a catalyst for individuals in the process of becoming the most optimal versions of themselves. I have experience working with children, youth and emerging adults struggling with a variety of concerns such as life transitions, learning disabilities, ADHD, anxiety and depression. I approach each client interaction with compassion, positivity, and genuine interest to ensure that the individuals I work with feel valued and understood.
Are you feeling sad, stuck, and overwhelmed? Do you find yourself feeling exhausted, burnt out, or anxious? Recently welcomed a new baby and can't stop thinking about your challenging birth experience? Struggling to find your groove as a couple? Overwhelmed with intrusive thoughts and fears? Tearful and overstimulated? Those that reach out to me for help are typically suffering from trauma, depression, anxiety, intrusive thoughts, and struggles coping with pregnancy, postpartum, and parenting. I support individuals that want to learn skills to regulate, manage mood, improve their coping, and enjoy pregnancy and parenting.
Are you feeling sad, stuck, and overwhelmed? Do you find yourself feeling exhausted, burnt out, or anxious? Recently welcomed a new baby and can't stop thinking about your challenging birth experience? Struggling to find your groove as a couple? Overwhelmed with intrusive thoughts and fears? Tearful and overstimulated? Those that reach out to me for help are typically suffering from trauma, depression, anxiety, intrusive thoughts, and struggles coping with pregnancy, postpartum, and parenting. I support individuals that want to learn skills to regulate, manage mood, improve their coping, and enjoy pregnancy and parenting.
Your journey with therapy is deeply personal and I am here to help you move through the challenging spaces of your life, explore your sense of self, and deepen your relationships (with yourself and others). Together, through a holistic and trauma-informed approach, we can process your experiences, learn practical skills, effective communication and navigate complex situations. I am here to support you through challenges, unexpected news, life transitions and new beginnings.
I am a Masters level MA in Counselling Psychology practicum student who is practicing under the supervision of Dr. Phoenix Brill.
Your journey with therapy is deeply personal and I am here to help you move through the challenging spaces of your life, explore your sense of self, and deepen your relationships (with yourself and others). Together, through a holistic and trauma-informed approach, we can process your experiences, learn practical skills, effective communication and navigate complex situations. I am here to support you through challenges, unexpected news, life transitions and new beginnings.
I am a Masters level MA in Counselling Psychology practicum student who is practicing under the supervision of Dr. Phoenix Brill.
Welcome! I am dedicated to meeting people where they are at and walking beside them in their healing journey. Throughout my career, I've focused on treating OCD, trauma, anxiety disorders and depression refining my skills through various roles within mental health clinics across Calgary. In therapy, I adopt a flexible approach, drawing from modalities such as Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART). I firmly believe in tailoring my methods to fit the individual needs of my clients, ensuring a personalized and effective treatment.
Welcome! I am dedicated to meeting people where they are at and walking beside them in their healing journey. Throughout my career, I've focused on treating OCD, trauma, anxiety disorders and depression refining my skills through various roles within mental health clinics across Calgary. In therapy, I adopt a flexible approach, drawing from modalities such as Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART). I firmly believe in tailoring my methods to fit the individual needs of my clients, ensuring a personalized and effective treatment.
Bridgette sees every client as an expert in themselves. She believes in meeting clients where they are and uses a variety of approaches to meet each client’s individual needs. Bridgette works alongside the client to help them attain better mental health while achieving their goals. She is passionate about helping clients live a happy and healthy life. With more than 15 years experience working in the mental health sector, Bridgette has served a diverse clientele. She draws on various modalities to foster change, such as: Cognitive Behaviour Therapy (CBT), Bilateral Stimulation (from EMDR), Mindfulness, Motivational Interviewing.
Bridgette sees every client as an expert in themselves. She believes in meeting clients where they are and uses a variety of approaches to meet each client’s individual needs. Bridgette works alongside the client to help them attain better mental health while achieving their goals. She is passionate about helping clients live a happy and healthy life. With more than 15 years experience working in the mental health sector, Bridgette has served a diverse clientele. She draws on various modalities to foster change, such as: Cognitive Behaviour Therapy (CBT), Bilateral Stimulation (from EMDR), Mindfulness, Motivational Interviewing.
Olivia is a kind and understanding individual who enjoys helping others in need. With a wide and diverse set of experience, Olivia has worked with many different populations, including clients who have experienced domestic violence, and those in crisis. Her skills of case management, case planning, and advocacy, provide a client-centered and trauma-informed approach to care, and she believes in fostering a relationship with clients through compassion and empathy.
Olivia is a kind and understanding individual who enjoys helping others in need. With a wide and diverse set of experience, Olivia has worked with many different populations, including clients who have experienced domestic violence, and those in crisis. Her skills of case management, case planning, and advocacy, provide a client-centered and trauma-informed approach to care, and she believes in fostering a relationship with clients through compassion and empathy.
Anna Lisa Bambury
Registered Provisional Psychologist, MACP, CCC, RP-Q, CT, CCTP-II
1 Endorsed
Calgary, AB T2Z
Waitlist for new clients
I support individuals and couples in reconnecting with their inner clarity, healing relational wounds, and restoring nervous system balance. Whether you're navigating trauma, identity shifts, or disconnection, we work collaboratively to uncover your innate wisdom and foster aligned growth. As a Certified Complex Trauma IFS Somatic Therapist, I draw on integrative, evidence-based and soul-rooted practices to help you process the past, access calm in the present, and reclaim your capacity to love, express, and belong. Your path is uniquely yours — I simply help illuminate the way, at your pace and in your language.
I support individuals and couples in reconnecting with their inner clarity, healing relational wounds, and restoring nervous system balance. Whether you're navigating trauma, identity shifts, or disconnection, we work collaboratively to uncover your innate wisdom and foster aligned growth. As a Certified Complex Trauma IFS Somatic Therapist, I draw on integrative, evidence-based and soul-rooted practices to help you process the past, access calm in the present, and reclaim your capacity to love, express, and belong. Your path is uniquely yours — I simply help illuminate the way, at your pace and in your language.
Are you feeling uncertain about your mental health or struggling with unanswered questions? Whether you’re facing emotional challenges, difficulty with inattention and impulsivity, or wondering if ADHD or Autism may be impacting your life, you don’t have to figure it out alone. Through, comprehensive, evidence-based psychological assessments, I go beyond just providing a diagnosis. My goal is to help uncover the root causes of your struggles. Together, we can build a deeper understanding of your unique strengths and challenges, empowering you to move forward with clarity and direction.
Are you feeling uncertain about your mental health or struggling with unanswered questions? Whether you’re facing emotional challenges, difficulty with inattention and impulsivity, or wondering if ADHD or Autism may be impacting your life, you don’t have to figure it out alone. Through, comprehensive, evidence-based psychological assessments, I go beyond just providing a diagnosis. My goal is to help uncover the root causes of your struggles. Together, we can build a deeper understanding of your unique strengths and challenges, empowering you to move forward with clarity and direction.
Sarah Macdonald
Registered Provisional Psychologist, MA
6 Endorsed
Calgary, AB T2Z
Waitlist for new clients
I provide both counselling and psychoeducational assessment. If you've been feeling stuck and what you're looking for is meaningful change, you're in the right place. I provide a connection-based tailored approach that meets you wherever you may be on your journey. My goal in counselling is that you feel safe, comfortable, and validated in my office, it is in the presence of connection that healing can begin. I'm able to support clients through past traumatic experiences, stress, anxiety, issues with self-esteem, and complex relationships who are hoping to move forward towards healing through EMDR, talk therapy, and assessment.
I provide both counselling and psychoeducational assessment. If you've been feeling stuck and what you're looking for is meaningful change, you're in the right place. I provide a connection-based tailored approach that meets you wherever you may be on your journey. My goal in counselling is that you feel safe, comfortable, and validated in my office, it is in the presence of connection that healing can begin. I'm able to support clients through past traumatic experiences, stress, anxiety, issues with self-esteem, and complex relationships who are hoping to move forward towards healing through EMDR, talk therapy, and assessment.
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA
1 Endorsed
Calgary, AB T2Z
Hello, and welcome!
I became a psychologist because I thrive on tuning in and connecting with others. Together we will explore your reasons for coming to therapy, build on your strengths, and create a path forward. I will help you look at your situation in a new light, connect with what's truly important to you, and treat yourself with more compassion.
I draw on a variety of approaches focused on improving emotional wellness, and managing symptoms of depression and anxiety, including compassion-based CBT, strength-based therapy, and nutritional psychiatry, which looks at how to support good mental health from the inside out.
Hello, and welcome!
I became a psychologist because I thrive on tuning in and connecting with others. Together we will explore your reasons for coming to therapy, build on your strengths, and create a path forward. I will help you look at your situation in a new light, connect with what's truly important to you, and treat yourself with more compassion.
I draw on a variety of approaches focused on improving emotional wellness, and managing symptoms of depression and anxiety, including compassion-based CBT, strength-based therapy, and nutritional psychiatry, which looks at how to support good mental health from the inside out.
Hello and welcome! Many of us will experience challenges at some point in our lives. Stress, depression, grief, marital challenges and trauma may evoke many emotional, spiritual, psychological and physical pain that may leave you feeling paralyzed, crippled, and unable to function at the fullest of your ability. When this happens, you need support, someone to walk with you, be there to support you to learn to live life to the fullest. I am committed to walk with you, to collaboratively plan your way back to feeling unstuck and enjoy optimal health and well-being.
Hello and welcome! Many of us will experience challenges at some point in our lives. Stress, depression, grief, marital challenges and trauma may evoke many emotional, spiritual, psychological and physical pain that may leave you feeling paralyzed, crippled, and unable to function at the fullest of your ability. When this happens, you need support, someone to walk with you, be there to support you to learn to live life to the fullest. I am committed to walk with you, to collaboratively plan your way back to feeling unstuck and enjoy optimal health and well-being.
See more therapy options for T2Z
How does your Counsellor compare?
Number of Counsellors in T2Z
100+
Average cost per session
$220
Counsellors in T2Z who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 85% | Self Esteem |
| 81% | Stress |
| 77% | Relationship Issues |
| 76% | Trauma and PTSD |
| 71% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Alberta Blue Cross |
| 72% | Green Shield Canada |
| 54% | Canada Life | Great-West Life |
How Counsellors in T2Z see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 85% | Female | |
| 13% | Male | |
| 2% | Non-Binary |