Therapists in T2Z
Welcome to STABLE GROUNDING PSYCHOLOGY. I am a Registered Psychologist with considerable experience providing mental health services. My approach is relationship focused to offer you safe and supported treatment involving genuineness, empathy, humor, and acceptance. Perhaps you feel stuck in patterns of behavior? Maybe you are struggling to make sense of your responses to challenging experiences? If you feel disconnected, confused, angry, fearful, frozen- you do not need to face this alone. I believe you are a survivor and I will meet you in caring connection.
Welcome to STABLE GROUNDING PSYCHOLOGY. I am a Registered Psychologist with considerable experience providing mental health services. My approach is relationship focused to offer you safe and supported treatment involving genuineness, empathy, humor, and acceptance. Perhaps you feel stuck in patterns of behavior? Maybe you are struggling to make sense of your responses to challenging experiences? If you feel disconnected, confused, angry, fearful, frozen- you do not need to face this alone. I believe you are a survivor and I will meet you in caring connection.
Jennifer Hoy Psychological Services
Psychologist, MSc, RPsych
4 Endorsed
Calgary, AB T2Z
Waitlist for new clients
Are you experiencing challenges with living your fullest and most meaningful life? Well, welcome! You're definitely not alone and you don't have to keep feeling this way. We have a passion for connecting with people and helping clients as they navigate life’s challenges through a trusting, collaborative, and supportive therapeutic relationship. At the core of our practice are the values of compassion, authenticity, and a genuine curiosity about your unique story. We wholeheartedly believe in your ability to create a life aligned with your desires, no matter the difficulties you may be facing.
Are you experiencing challenges with living your fullest and most meaningful life? Well, welcome! You're definitely not alone and you don't have to keep feeling this way. We have a passion for connecting with people and helping clients as they navigate life’s challenges through a trusting, collaborative, and supportive therapeutic relationship. At the core of our practice are the values of compassion, authenticity, and a genuine curiosity about your unique story. We wholeheartedly believe in your ability to create a life aligned with your desires, no matter the difficulties you may be facing.
Maybe you never feel enough, and what "enough" even looks like may feel uncertain. You might be exhausted from feeling the guilt and shame you don't know how to talk about. Perhaps you think your overwhelming past experiences will never leave you. I work with folks who long to accept and connect with themselves & others but feel stuck and in a loop of self-criticism. As a Korean-Canadian Psychologist with many intersecting identities, I also understand and work with many personal and systemic challenges faced by BIPOC & LGBTQ+ communities. I offer care, skills, and insights to support your growth and discovery of new possibilities.
Maybe you never feel enough, and what "enough" even looks like may feel uncertain. You might be exhausted from feeling the guilt and shame you don't know how to talk about. Perhaps you think your overwhelming past experiences will never leave you. I work with folks who long to accept and connect with themselves & others but feel stuck and in a loop of self-criticism. As a Korean-Canadian Psychologist with many intersecting identities, I also understand and work with many personal and systemic challenges faced by BIPOC & LGBTQ+ communities. I offer care, skills, and insights to support your growth and discovery of new possibilities.
I specialize in supporting individuals with diverse emotional vulnerabilities, focusing on those who are motivated and committed to their personal healing journeys. I understand that emotional growth requires significant effort and dedication, and I am here to serve as your collaborative partner—offering guidance, encouragement, and validation throughout the process.
I specialize in supporting individuals with diverse emotional vulnerabilities, focusing on those who are motivated and committed to their personal healing journeys. I understand that emotional growth requires significant effort and dedication, and I am here to serve as your collaborative partner—offering guidance, encouragement, and validation throughout the process.
Do you feel unheard, angry, or ashamed? Are you stressed about the future? Maybe you struggle with overwhelming feelings at home or work or school. You want to feel at ease but you feel on guard and easily irritated. It can be difficult to find a therapist who understands your emotions and thoughts. I have a passion for providing empathetic and culturally sensitive care to adults and teens struggling with anxiety, depression, racial identity, trauma and PTSD. In offer individual and couples counselling sessions, where you can come to feel seen, heard, and understood as we explore your story and connect with your emotions.
Do you feel unheard, angry, or ashamed? Are you stressed about the future? Maybe you struggle with overwhelming feelings at home or work or school. You want to feel at ease but you feel on guard and easily irritated. It can be difficult to find a therapist who understands your emotions and thoughts. I have a passion for providing empathetic and culturally sensitive care to adults and teens struggling with anxiety, depression, racial identity, trauma and PTSD. In offer individual and couples counselling sessions, where you can come to feel seen, heard, and understood as we explore your story and connect with your emotions.
Lacy M Hunter
Registered Psychotherapist (Qualifying), MACP, BSoc
3 Endorsed
Online Only
Not accepting new clients
Whether you’ve always felt different, are navigating anxiety, relationships, or major life transitions, I’m here to help you find your path forward. I am here to support you on your personal journey, where I take a holistic approach that honours the unique experiences of neurodiverse individuals, the LGBTQ+ community, and people from all walks of life.
I deeply value creating a safe and welcoming space where you can explore your feelings, build resilience, and uncover your true self. My goal is to empower you to embrace who you are, without judgment or pressure to fit into anyone else’s box.
Whether you’ve always felt different, are navigating anxiety, relationships, or major life transitions, I’m here to help you find your path forward. I am here to support you on your personal journey, where I take a holistic approach that honours the unique experiences of neurodiverse individuals, the LGBTQ+ community, and people from all walks of life.
I deeply value creating a safe and welcoming space where you can explore your feelings, build resilience, and uncover your true self. My goal is to empower you to embrace who you are, without judgment or pressure to fit into anyone else’s box.
Are you seeking a knowledgeable, down-to-earth, strength-based therapist to provide assessment or counselling service? Are you uncertain or reluctant to start therapy but know you or your family want change and need professional help? My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.
Are you seeking a knowledgeable, down-to-earth, strength-based therapist to provide assessment or counselling service? Are you uncertain or reluctant to start therapy but know you or your family want change and need professional help? My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.
I am passionate about meeting you where you are at along your journey and joining you as you work towards growth, healing, and change. I value working collaboratively with my clients; therapy is not something done to you – it is done with you. My authentic and empathic nature, and focus on trust, curiosity, and acceptance, ensures you feel safe, secure, and seen throughout our time together. I strongly believe that strength and resilience lives within each of us. As such, I strive to empower my clients to discover and utilize their strength and resilience as they work towards change.
I am passionate about meeting you where you are at along your journey and joining you as you work towards growth, healing, and change. I value working collaboratively with my clients; therapy is not something done to you – it is done with you. My authentic and empathic nature, and focus on trust, curiosity, and acceptance, ensures you feel safe, secure, and seen throughout our time together. I strongly believe that strength and resilience lives within each of us. As such, I strive to empower my clients to discover and utilize their strength and resilience as they work towards change.
We all experience challenges in life and can benefit from some extra support. The process to begin therapy can be daunting, but I strive to offer a warm and welcoming environment. I like to work with various personal challenges such as anxiety, ADHD, stress, self-esteem issues, relationship challenges, and trauma processing. I believe in a collaborative approach, where we work together to reach your goals. I work to offer a space where you feel supported and accepted as it is important for us to build a solid relationship so you are able to explore inner conflicts, challenges, and/or relationship difficulties.
We all experience challenges in life and can benefit from some extra support. The process to begin therapy can be daunting, but I strive to offer a warm and welcoming environment. I like to work with various personal challenges such as anxiety, ADHD, stress, self-esteem issues, relationship challenges, and trauma processing. I believe in a collaborative approach, where we work together to reach your goals. I work to offer a space where you feel supported and accepted as it is important for us to build a solid relationship so you are able to explore inner conflicts, challenges, and/or relationship difficulties.
Life tends to be full of ups and downs, with no shortage of uncertainties and challenges. At times, we may find ourselves feeling overwhelmed, stressed, overworked, burnt out, depressed, lacking in sleep, lacking in meaning, struggling in relationships, or stuck and unsure how to proceed. We may also realize that we're repeating unhelpful cycles, behaviours, or thought patterns that we developed in response to past experiences and that it’s time to make some changes. It's during these times that we can benefit from additional support, perspective, and strategies.
Life tends to be full of ups and downs, with no shortage of uncertainties and challenges. At times, we may find ourselves feeling overwhelmed, stressed, overworked, burnt out, depressed, lacking in sleep, lacking in meaning, struggling in relationships, or stuck and unsure how to proceed. We may also realize that we're repeating unhelpful cycles, behaviours, or thought patterns that we developed in response to past experiences and that it’s time to make some changes. It's during these times that we can benefit from additional support, perspective, and strategies.
Mentally and emotionally you do not feel like yourself. Frequently you find yourself questioning or trying to understand the problem. You do not know why you cannot concentrate on your tasks at work or at home. You are having difficulty managing your emotions. Symptoms of heightened anxiety can surface when our mental health is declining. This can make socializing, work-related tasks, chores, and maintaining relationships with friends and family too overwhelming. You are feeling emotionally and physically exhausted. You are here for a reason. Allow me to support you as you deserve to be well and find yourself again.
Mentally and emotionally you do not feel like yourself. Frequently you find yourself questioning or trying to understand the problem. You do not know why you cannot concentrate on your tasks at work or at home. You are having difficulty managing your emotions. Symptoms of heightened anxiety can surface when our mental health is declining. This can make socializing, work-related tasks, chores, and maintaining relationships with friends and family too overwhelming. You are feeling emotionally and physically exhausted. You are here for a reason. Allow me to support you as you deserve to be well and find yourself again.
I am a Registered Psychologist, a member of PAA, and have been involved in the mental health field since 2009. I enjoy working with adolescents, adults, and families with a variety of different concerns. I believe that people achieve the best results when they feel genuinely heard, welcomed, and understood. I strive to offer clients with a comfortable space to voice their personal concerns without any fear of judgement.
Please feel free to reach out if you have any questions or if you would to see if we may be a good fit. Looking forward to hearing from you soon!
I am a Registered Psychologist, a member of PAA, and have been involved in the mental health field since 2009. I enjoy working with adolescents, adults, and families with a variety of different concerns. I believe that people achieve the best results when they feel genuinely heard, welcomed, and understood. I strive to offer clients with a comfortable space to voice their personal concerns without any fear of judgement.
Please feel free to reach out if you have any questions or if you would to see if we may be a good fit. Looking forward to hearing from you soon!
Jessica Foglia
Registered Provisional Psychologist, BMgt, MC
2 Endorsed
Calgary, AB T2Z
Waitlist for new clients
I work with individuals dealing with depression, anxiety, low self-esteem, perfectionism, relationship issues, and maternal mental health. You may be feeling like you're never quite good enough, or lack a sense of joy in your everyday life. I approach therapy from trauma-informed and attachment perspectives. This means that current beliefs, emotions, and relationships are influenced by the experiences of our past. I work to understand how experiences from the past show up in our body in the present and aim to retrain the body to find a new way of relating to itself and others from a place of safety, self-acceptance and compassion.
I work with individuals dealing with depression, anxiety, low self-esteem, perfectionism, relationship issues, and maternal mental health. You may be feeling like you're never quite good enough, or lack a sense of joy in your everyday life. I approach therapy from trauma-informed and attachment perspectives. This means that current beliefs, emotions, and relationships are influenced by the experiences of our past. I work to understand how experiences from the past show up in our body in the present and aim to retrain the body to find a new way of relating to itself and others from a place of safety, self-acceptance and compassion.
We are accepting NEW clients! Are you struggling with some big life transitions? Empty nest, divorce, illness, career change? These changes can feel pretty daunting when you are already living a really full life. Sometimes this stage can feel frustrating because you have worked so hard for everything to this point and now have another thing to figure out. You are not alone.
We are accepting NEW clients! Are you struggling with some big life transitions? Empty nest, divorce, illness, career change? These changes can feel pretty daunting when you are already living a really full life. Sometimes this stage can feel frustrating because you have worked so hard for everything to this point and now have another thing to figure out. You are not alone.
My hope is that genuine care and a non-judgmental approach will help you feel comfortable and supported as you begin your journey to transformation. I have experience helping clients with their most important and difficult issues and have received training under world renowned therapist Dr. David D. Burns. Because fit is an important part of why clients achieve their goals in treatment, I offer a free 20 minute consultation to all new clients.
My hope is that genuine care and a non-judgmental approach will help you feel comfortable and supported as you begin your journey to transformation. I have experience helping clients with their most important and difficult issues and have received training under world renowned therapist Dr. David D. Burns. Because fit is an important part of why clients achieve their goals in treatment, I offer a free 20 minute consultation to all new clients.
My goal consists of working together with individuals to support them in navigating life’s challenges. I have a strong passion of being a catalyst for individuals in the process of becoming the most optimal versions of themselves. I have experience working with children, youth and emerging adults struggling with a variety of concerns such as life transitions, learning disabilities, ADHD, anxiety and depression. I approach each client interaction with compassion, positivity, and genuine interest to ensure that the individuals I work with feel valued and understood.
My goal consists of working together with individuals to support them in navigating life’s challenges. I have a strong passion of being a catalyst for individuals in the process of becoming the most optimal versions of themselves. I have experience working with children, youth and emerging adults struggling with a variety of concerns such as life transitions, learning disabilities, ADHD, anxiety and depression. I approach each client interaction with compassion, positivity, and genuine interest to ensure that the individuals I work with feel valued and understood.
If you are weighed down by anxiety, depression, relationship issues, or struggling to cope with the emotional effects of trauma, I am here to support you. Life transitions, adjusting to a new environment, or balancing the many demands on your time can add to the challenge. If you have faced stigma when seeking mental wellness support, especially within marginalized communities—it can be difficult to know where to turn. Whether you’re experiencing personal struggles or simply looking for guidance, I am committed to providing a safe, inclusive, and empathetic space for you to heal, grow, and rediscover your strength.
If you are weighed down by anxiety, depression, relationship issues, or struggling to cope with the emotional effects of trauma, I am here to support you. Life transitions, adjusting to a new environment, or balancing the many demands on your time can add to the challenge. If you have faced stigma when seeking mental wellness support, especially within marginalized communities—it can be difficult to know where to turn. Whether you’re experiencing personal struggles or simply looking for guidance, I am committed to providing a safe, inclusive, and empathetic space for you to heal, grow, and rediscover your strength.
There are a multitude of reasons why we might seek out external supports beyond our inner circles. We might experience traumatic events, loss, conflict, or other crisis that can impact us significantly and create difficulties in functioning within our daily lives, influence our moods, or relationships and it can helpful to look for psychotherapy provided by clinical counsellors. I provide a trauma informed care approach while practicing within a bias free lens, and being non-judgemental. All therapy will be collaborative and encourages the concept that the client is the expert in their story.
There are a multitude of reasons why we might seek out external supports beyond our inner circles. We might experience traumatic events, loss, conflict, or other crisis that can impact us significantly and create difficulties in functioning within our daily lives, influence our moods, or relationships and it can helpful to look for psychotherapy provided by clinical counsellors. I provide a trauma informed care approach while practicing within a bias free lens, and being non-judgemental. All therapy will be collaborative and encourages the concept that the client is the expert in their story.
With over 20 years of experience, I specialize in supporting women and mothers in Alberta who have experienced Coercive Control, Narcissistic Abuse, and Domestic Violence. My practice is built around a deep understanding of the complexities that survivors face as they work to regain control over their lives and reclaim their peace.
With over 20 years of experience, I specialize in supporting women and mothers in Alberta who have experienced Coercive Control, Narcissistic Abuse, and Domestic Violence. My practice is built around a deep understanding of the complexities that survivors face as they work to regain control over their lives and reclaim their peace.
Accepting New Clients! As human beings, we all need to feel safe, loved and heard. Whether you are looking for support as a parent or seeking help for your child, I’ve got you. I know the importance of wanting to build tolerance, resiliency and perseverance for your child. As a parent, I’ve been there too. You want more for them. More calm, enjoyment and success. You want them to be happy with who they are and who they can become. During our time together I will help build skills to move past the hiccups, big and small, so that your child can be confident in who they are. There is no time like the present.
Accepting New Clients! As human beings, we all need to feel safe, loved and heard. Whether you are looking for support as a parent or seeking help for your child, I’ve got you. I know the importance of wanting to build tolerance, resiliency and perseverance for your child. As a parent, I’ve been there too. You want more for them. More calm, enjoyment and success. You want them to be happy with who they are and who they can become. During our time together I will help build skills to move past the hiccups, big and small, so that your child can be confident in who they are. There is no time like the present.
See more therapy options for T2Z
How does your Counsellor compare?
Number of Counsellors in T2Z
100+
Average cost per session
$220
Counsellors in T2Z who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 84% | Self Esteem |
| 82% | Stress |
| 78% | Relationship Issues |
| 76% | Trauma and PTSD |
| 70% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 74% | Alberta Blue Cross |
| 73% | Green Shield Canada |
| 57% | Canada Life | Great-West Life |
How Counsellors in T2Z see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 85% | Female | |
| 13% | Male | |
| 2% | Non-Binary |