Therapists in T2Z
Hi! I’m Katie, a Registered Psychologist, with over 13 years of experience providing therapy and a lifetime of interest in people. I can help you navigate a journey of awareness and positive change, offering an empathetic and nonjudgmental presence as a source of guidance and support.
Hi! I’m Katie, a Registered Psychologist, with over 13 years of experience providing therapy and a lifetime of interest in people. I can help you navigate a journey of awareness and positive change, offering an empathetic and nonjudgmental presence as a source of guidance and support.
Do you feel unheard, angry, or ashamed? Are you stressed about the future? Maybe you struggle with overwhelming feelings at home or work or school. You want to feel at ease but you feel on guard and easily irritated. It can be difficult to find a therapist who understands your emotions and thoughts. I have a passion for providing empathetic and culturally sensitive care to adults and teens struggling with anxiety, depression, racial identity, trauma and PTSD. In offer individual and couples counselling sessions, where you can come to feel seen, heard, and understood as we explore your story and connect with your emotions.
Do you feel unheard, angry, or ashamed? Are you stressed about the future? Maybe you struggle with overwhelming feelings at home or work or school. You want to feel at ease but you feel on guard and easily irritated. It can be difficult to find a therapist who understands your emotions and thoughts. I have a passion for providing empathetic and culturally sensitive care to adults and teens struggling with anxiety, depression, racial identity, trauma and PTSD. In offer individual and couples counselling sessions, where you can come to feel seen, heard, and understood as we explore your story and connect with your emotions.
I truly believe that each of us has the innate ability to overcome personal challenges and create the life we desire. However, life can be tricky to navigate on our own! I would be honored to work with you to uncover your unique strengths, break through barriers, and rewrite your story.
For over 25 years, I have been supporting children and youth flourish in often turbulent times while coaching parents through the hardest job on the planet! I have extensive training and a background working in school and community, helping individuals and families navigate their world with ADHD , anxiety, depression, autism, grief and trauma.
I truly believe that each of us has the innate ability to overcome personal challenges and create the life we desire. However, life can be tricky to navigate on our own! I would be honored to work with you to uncover your unique strengths, break through barriers, and rewrite your story.
For over 25 years, I have been supporting children and youth flourish in often turbulent times while coaching parents through the hardest job on the planet! I have extensive training and a background working in school and community, helping individuals and families navigate their world with ADHD , anxiety, depression, autism, grief and trauma.
Bridgette sees every client as an expert in themselves. She believes in meeting clients where they are and uses a variety of approaches to meet each client’s individual needs. Bridgette works alongside the client to help them attain better mental health while achieving their goals. She is passionate about helping clients live a happy and healthy life. With more than 15 years experience working in the mental health sector, Bridgette has served a diverse clientele. She draws on various modalities to foster change, such as: Cognitive Behaviour Therapy (CBT), Bilateral Stimulation (from EMDR), Mindfulness, Motivational Interviewing.
Bridgette sees every client as an expert in themselves. She believes in meeting clients where they are and uses a variety of approaches to meet each client’s individual needs. Bridgette works alongside the client to help them attain better mental health while achieving their goals. She is passionate about helping clients live a happy and healthy life. With more than 15 years experience working in the mental health sector, Bridgette has served a diverse clientele. She draws on various modalities to foster change, such as: Cognitive Behaviour Therapy (CBT), Bilateral Stimulation (from EMDR), Mindfulness, Motivational Interviewing.
Clients working with me know exactly how to handle unhelpful thoughts, challenging emotions, or a nervous system that can't tell the difference between a phone call and a bear. Getting foundational skills on board can create a lot of progress in a short period of time. We will also work together to understand what is needed for you to move into a rich and meaningful experience of life and take manageable steps toward it. This part is different for everyone; it may include healing core beliefs, strengths-based work, fostering relationships and community, goals and values, and connecting to a deeper sense of meaning and purpose.
Clients working with me know exactly how to handle unhelpful thoughts, challenging emotions, or a nervous system that can't tell the difference between a phone call and a bear. Getting foundational skills on board can create a lot of progress in a short period of time. We will also work together to understand what is needed for you to move into a rich and meaningful experience of life and take manageable steps toward it. This part is different for everyone; it may include healing core beliefs, strengths-based work, fostering relationships and community, goals and values, and connecting to a deeper sense of meaning and purpose.
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life. Life can be confusing and seem unfair when things don't go as you had hoped. The good news is that things can get better and you don't have to do this alone! If you are feeling any of these we need to talk: Anxious, Overwhelmed, Unfulfilled, Sad, Lonely, Depressed, Having a Hard Time In Relationships, Struggling with Past Trauma or Abuse, Always Feeling Angry and Having a Hard Time Controlling your emotions.
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life. Life can be confusing and seem unfair when things don't go as you had hoped. The good news is that things can get better and you don't have to do this alone! If you are feeling any of these we need to talk: Anxious, Overwhelmed, Unfulfilled, Sad, Lonely, Depressed, Having a Hard Time In Relationships, Struggling with Past Trauma or Abuse, Always Feeling Angry and Having a Hard Time Controlling your emotions.
Welcome! I am Japneet, a Registered Provisional Psychologist providing in-person and virtual therapy in Calgary, Alberta for teens and adults. I am deeply passionate about cultivating a collaborative, safe, and inclusive environment to empower you in creating meaningful changes in your life. I am here to support you through challenges you may be experiencing in your relationships as well as concerns related to identity, trauma, anxiety, depression, stress, and life transitions. I am honoured to be a part of your healing and growth journey, and I can't wait for you to get to the place where you want to be!
Welcome! I am Japneet, a Registered Provisional Psychologist providing in-person and virtual therapy in Calgary, Alberta for teens and adults. I am deeply passionate about cultivating a collaborative, safe, and inclusive environment to empower you in creating meaningful changes in your life. I am here to support you through challenges you may be experiencing in your relationships as well as concerns related to identity, trauma, anxiety, depression, stress, and life transitions. I am honoured to be a part of your healing and growth journey, and I can't wait for you to get to the place where you want to be!
I believe in promoting holistic well-being by address all areas of your wellness that may be impacting your current journey. I view mental health as a full picture, rather than an isolated moment. I aim to provide compassionate, evidence-based support for individuals navigating periods of uncertainty, emotional overwhelm, and personal transformation. Whether you're entering a new career, experiencing a major life change, you're feeling stuck, unmotivated, disconnected from your inner values, or relationship concerns, I aim to help create a sense of grounding during life’s pivotal moments.
I believe in promoting holistic well-being by address all areas of your wellness that may be impacting your current journey. I view mental health as a full picture, rather than an isolated moment. I aim to provide compassionate, evidence-based support for individuals navigating periods of uncertainty, emotional overwhelm, and personal transformation. Whether you're entering a new career, experiencing a major life change, you're feeling stuck, unmotivated, disconnected from your inner values, or relationship concerns, I aim to help create a sense of grounding during life’s pivotal moments.
I believe in using a person-centred and holistic approach, meaning I create a plan based on the many factors impacting your day-to-day. My goal is to support you in utilizing your skills to overcome difficult situations, emotions, and challenges. I believe uncovering psychological and behavioural patterns in your life, while emphasizing your values, is key to forming long-lasting positive change. By utilizing my experience in psychology and applied behavioural analysis, I hope to support and empower you throughout your counselling journey.
I believe in using a person-centred and holistic approach, meaning I create a plan based on the many factors impacting your day-to-day. My goal is to support you in utilizing your skills to overcome difficult situations, emotions, and challenges. I believe uncovering psychological and behavioural patterns in your life, while emphasizing your values, is key to forming long-lasting positive change. By utilizing my experience in psychology and applied behavioural analysis, I hope to support and empower you throughout your counselling journey.
I am glad that you made it here! If you struggle with food and body image, you have come to the right place. Maybe you think about food all the time, or yo-yo diet, or maybe you find yourself restricting what you eat without knowing why, or how to stop. Food and eating are a part of our culture that often become warped and distorted. Whether you have internalized messages that state that you have to be a certain size to have value, or you feel like food allows you to numb out, constant thoughts about food and body image can be exhausting.
I am glad that you made it here! If you struggle with food and body image, you have come to the right place. Maybe you think about food all the time, or yo-yo diet, or maybe you find yourself restricting what you eat without knowing why, or how to stop. Food and eating are a part of our culture that often become warped and distorted. Whether you have internalized messages that state that you have to be a certain size to have value, or you feel like food allows you to numb out, constant thoughts about food and body image can be exhausting.
My goal consists of working together with individuals to support them in navigating life’s challenges. I have a strong passion of being a catalyst for individuals in the process of becoming the most optimal versions of themselves. I have experience working with children, youth and emerging adults struggling with a variety of concerns such as life transitions, learning disabilities, ADHD, anxiety and depression. I approach each client interaction with compassion, positivity, and genuine interest to ensure that the individuals I work with feel valued and understood.
My goal consists of working together with individuals to support them in navigating life’s challenges. I have a strong passion of being a catalyst for individuals in the process of becoming the most optimal versions of themselves. I have experience working with children, youth and emerging adults struggling with a variety of concerns such as life transitions, learning disabilities, ADHD, anxiety and depression. I approach each client interaction with compassion, positivity, and genuine interest to ensure that the individuals I work with feel valued and understood.
Hello! I am committed to helping my clients with their personal growth. I specialize in treating OCD, phobias and other anxiety disorders. I acquired my clinical training at the Claresholm Centre for Mental Health and Addiction, one of the largest inpatient hospitals in Alberta treating complex mental health disorders. Through my work, I developed a passion for treating anxiety, depression and OCD. If you are going through stressful life events related to work, family or relationships feel free to reach out for a free consultation. I also offer thorough assessment for all anxiety related disorders.
Hello! I am committed to helping my clients with their personal growth. I specialize in treating OCD, phobias and other anxiety disorders. I acquired my clinical training at the Claresholm Centre for Mental Health and Addiction, one of the largest inpatient hospitals in Alberta treating complex mental health disorders. Through my work, I developed a passion for treating anxiety, depression and OCD. If you are going through stressful life events related to work, family or relationships feel free to reach out for a free consultation. I also offer thorough assessment for all anxiety related disorders.
Currently accepting new clients. You are having difficulty managing your emotions which lead to anger outbursts, anxiety, flashbacks, and/or panic attacks. You are afraid to be a burden on others and worry that if you show people you are struggling, you will crumble. As a result, you try your best to keep it together, but inside you are hurting. You want control over your emotions so you can concentrate and maintain healthy relationships with those you care about. In addition, you want to ensure you are healthy enough to follow through with the hopes and dreams you have for your future.
Currently accepting new clients. You are having difficulty managing your emotions which lead to anger outbursts, anxiety, flashbacks, and/or panic attacks. You are afraid to be a burden on others and worry that if you show people you are struggling, you will crumble. As a result, you try your best to keep it together, but inside you are hurting. You want control over your emotions so you can concentrate and maintain healthy relationships with those you care about. In addition, you want to ensure you are healthy enough to follow through with the hopes and dreams you have for your future.
I am passionate and committed to helping people navigate life's complex challenges. I use an honest, collaborative, and relational approach in therapy to support people in exploring and understanding the roots of their problems, and working towards healthy resolutions.
I am passionate and committed to helping people navigate life's complex challenges. I use an honest, collaborative, and relational approach in therapy to support people in exploring and understanding the roots of their problems, and working towards healthy resolutions.
Olivia is a kind and understanding individual who enjoys helping others in need. With a wide and diverse set of experience, Olivia has worked with many different populations, including clients who have experienced domestic violence, and those in crisis. Her skills of case management, case planning, and advocacy, provide a client-centered and trauma-informed approach to care, and she believes in fostering a relationship with clients through compassion and empathy.
Olivia is a kind and understanding individual who enjoys helping others in need. With a wide and diverse set of experience, Olivia has worked with many different populations, including clients who have experienced domestic violence, and those in crisis. Her skills of case management, case planning, and advocacy, provide a client-centered and trauma-informed approach to care, and she believes in fostering a relationship with clients through compassion and empathy.
Alexis Power
Registered Provisional Psychologist, BA, MA, PPsych
1 Endorsed
Calgary, AB T2Z
Not accepting new clients
I have been working in the counselling/psychology field for over fifteen years, supporting adults moving towards positive growth in their life. I have a diverse professional background which includes lecturing, teaching, and supporting adults in their professional development. I have experience supporting those struggling with addiction and co-occurring disorders. In addition, I utilize the insights from CBT, client centered therapy, the Gottman method, and solution focused to support my clients.
I have been working in the counselling/psychology field for over fifteen years, supporting adults moving towards positive growth in their life. I have a diverse professional background which includes lecturing, teaching, and supporting adults in their professional development. I have experience supporting those struggling with addiction and co-occurring disorders. In addition, I utilize the insights from CBT, client centered therapy, the Gottman method, and solution focused to support my clients.
Accepting New Clients! As human beings, we all need to feel safe, loved and heard. Whether you are looking for support as a parent or seeking help for your child, I’ve got you. I know the importance of wanting to build tolerance, resiliency and perseverance for your child. As a parent, I’ve been there too. You want more for them. More calm, enjoyment and success. You want them to be happy with who they are and who they can become. During our time together I will help build skills to move past the hiccups, big and small, so that your child can be confident in who they are. There is no time like the present.
Accepting New Clients! As human beings, we all need to feel safe, loved and heard. Whether you are looking for support as a parent or seeking help for your child, I’ve got you. I know the importance of wanting to build tolerance, resiliency and perseverance for your child. As a parent, I’ve been there too. You want more for them. More calm, enjoyment and success. You want them to be happy with who they are and who they can become. During our time together I will help build skills to move past the hiccups, big and small, so that your child can be confident in who they are. There is no time like the present.
Accepting New Clients! Life can be beautiful and messy all at once! I believe everything that we experience in life shapes us into who we are. We better understand ourselves and grow by processing and working through complex or confusing times. It encourages us to acknowledge and accept who we are and how we operate. My goal is to provide a space where you can laugh, cry, scream and process all that life has brought your way. I prioritize developing a supportive and collaborative approach with my clients. My approach is trauma-informed, client-centred, and strength-based.
Accepting New Clients! Life can be beautiful and messy all at once! I believe everything that we experience in life shapes us into who we are. We better understand ourselves and grow by processing and working through complex or confusing times. It encourages us to acknowledge and accept who we are and how we operate. My goal is to provide a space where you can laugh, cry, scream and process all that life has brought your way. I prioritize developing a supportive and collaborative approach with my clients. My approach is trauma-informed, client-centred, and strength-based.
Bravery is described as “courageous behaviour or character” and I truly believe that identifying a need for change and seeking out the support to do so is an act of bravery. As a therapist, I strive to develop genuine and non-judgemental therapeutic relationships. I practice from a holistic perspective using evidence-based approaches to provide my clients with the tools necessary to create meaningful change, improved emotional health and resiliency.
Bravery is described as “courageous behaviour or character” and I truly believe that identifying a need for change and seeking out the support to do so is an act of bravery. As a therapist, I strive to develop genuine and non-judgemental therapeutic relationships. I practice from a holistic perspective using evidence-based approaches to provide my clients with the tools necessary to create meaningful change, improved emotional health and resiliency.
I specialize in supporting individuals with diverse emotional vulnerabilities, focusing on those who are motivated and committed to their personal healing journeys. I understand that emotional growth requires significant effort and dedication, and I am here to serve as your collaborative partner—offering guidance, encouragement, and validation throughout the process.
I specialize in supporting individuals with diverse emotional vulnerabilities, focusing on those who are motivated and committed to their personal healing journeys. I understand that emotional growth requires significant effort and dedication, and I am here to serve as your collaborative partner—offering guidance, encouragement, and validation throughout the process.
See more therapy options for T2Z
How does your Counsellor compare?
Number of Counsellors in T2Z
100+
Average cost per session
$220
Counsellors in T2Z who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 85% | Self Esteem |
| 81% | Stress |
| 77% | Relationship Issues |
| 76% | Trauma and PTSD |
| 71% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Alberta Blue Cross |
| 72% | Green Shield Canada |
| 54% | Canada Life | Great-West Life |
How Counsellors in T2Z see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 85% | Female | |
| 13% | Male | |
| 2% | Non-Binary |