Therapists in T2Z
Alexis Power
Registered Provisional Psychologist, BA, MA, PPsych
1 Endorsed
Calgary, AB T2Z
Not accepting new clients
I have been working in the counselling/psychology field for over fifteen years, supporting adults moving towards positive growth in their life. I have a diverse professional background which includes lecturing, teaching, and supporting adults in their professional development. I have experience supporting those struggling with addiction and co-occurring disorders. In addition, I utilize the insights from CBT, client centered therapy, the Gottman method, and solution focused to support my clients.
I have been working in the counselling/psychology field for over fifteen years, supporting adults moving towards positive growth in their life. I have a diverse professional background which includes lecturing, teaching, and supporting adults in their professional development. I have experience supporting those struggling with addiction and co-occurring disorders. In addition, I utilize the insights from CBT, client centered therapy, the Gottman method, and solution focused to support my clients.
If you’re feeling overwhelmed, stuck, or just not like yourself lately, I’m glad you’re here. Many clients I work with carry invisible burdens, often feeling disconnected or just going through the motions. We’ll uncover what’s holding you back and help you reconnect with your values, build resilience, and feel more grounded in your daily life. In our work together, I use a blend of approaches tailored to you:
If you’re feeling overwhelmed, stuck, or just not like yourself lately, I’m glad you’re here. Many clients I work with carry invisible burdens, often feeling disconnected or just going through the motions. We’ll uncover what’s holding you back and help you reconnect with your values, build resilience, and feel more grounded in your daily life. In our work together, I use a blend of approaches tailored to you:
There are a multitude of reasons why we might seek out external supports beyond our inner circles. We might experience traumatic events, loss, conflict, or other crisis that can impact us significantly and create difficulties in functioning within our daily lives, influence our moods, or relationships and it can helpful to look for psychotherapy provided by clinical counsellors. I provide a trauma informed care approach while practicing within a bias free lens, and being non-judgemental. All therapy will be collaborative and encourages the concept that the client is the expert in their story.
There are a multitude of reasons why we might seek out external supports beyond our inner circles. We might experience traumatic events, loss, conflict, or other crisis that can impact us significantly and create difficulties in functioning within our daily lives, influence our moods, or relationships and it can helpful to look for psychotherapy provided by clinical counsellors. I provide a trauma informed care approach while practicing within a bias free lens, and being non-judgemental. All therapy will be collaborative and encourages the concept that the client is the expert in their story.
Are you feeling sad, stuck, and overwhelmed? Do you find yourself feeling exhausted, burnt out, or anxious? Recently welcomed a new baby and can't stop thinking about your challenging birth experience? Struggling to find your groove as a couple? Overwhelmed with intrusive thoughts and fears? Tearful and overstimulated? Those that reach out to me for help are typically suffering from trauma, depression, anxiety, intrusive thoughts, and struggles coping with pregnancy, postpartum, and parenting. I support individuals that want to learn skills to regulate, manage mood, improve their coping, and enjoy pregnancy and parenting.
Are you feeling sad, stuck, and overwhelmed? Do you find yourself feeling exhausted, burnt out, or anxious? Recently welcomed a new baby and can't stop thinking about your challenging birth experience? Struggling to find your groove as a couple? Overwhelmed with intrusive thoughts and fears? Tearful and overstimulated? Those that reach out to me for help are typically suffering from trauma, depression, anxiety, intrusive thoughts, and struggles coping with pregnancy, postpartum, and parenting. I support individuals that want to learn skills to regulate, manage mood, improve their coping, and enjoy pregnancy and parenting.
Irina believes that health and well-being are directly related to relationships. She supports clients build healthy relationships with themselves and others by integrating self-care and self-compassion techniques. Irina utilizes different modalities including Cognitive Behavioral Therapy, Emotion-Focused Therapy, and Solution-Focused Therapy in supporting diverse populations of adults, teens, and children. She also uses Gottman Couples Therapy, Family Systems Therapy, and Mindfulness practices to support couples and families in addressing their challenges.
Irina believes that health and well-being are directly related to relationships. She supports clients build healthy relationships with themselves and others by integrating self-care and self-compassion techniques. Irina utilizes different modalities including Cognitive Behavioral Therapy, Emotion-Focused Therapy, and Solution-Focused Therapy in supporting diverse populations of adults, teens, and children. She also uses Gottman Couples Therapy, Family Systems Therapy, and Mindfulness practices to support couples and families in addressing their challenges.
Florencia’s experience stems both from her lived journey and from several years working in mental health with adults and youth at risk. She also has extensive experience with work related absences and disability insurance. She is passionate about working with misunderstood minorities by helping them share their stories. As a therapist, she is down to earth and genuine, she is empathetic and a good listener, yet hard working and active when required. She works from a trauma informed lens, using approaches such as CBT, solution focused therapy, DBT, narrative, EMDR, psychodynamic, among others.
Florencia’s experience stems both from her lived journey and from several years working in mental health with adults and youth at risk. She also has extensive experience with work related absences and disability insurance. She is passionate about working with misunderstood minorities by helping them share their stories. As a therapist, she is down to earth and genuine, she is empathetic and a good listener, yet hard working and active when required. She works from a trauma informed lens, using approaches such as CBT, solution focused therapy, DBT, narrative, EMDR, psychodynamic, among others.
You love your kids, but if we’re being honest, most of the time you feel like you are barely hanging on, just trying desperately not to lose your cool. You want to give your kids a better childhood than you had, you want to stay as calm as those moms on social media, but you keep falling into the same patterns over and over again. The more parenting strategies you try, the more overwhelmed and riddled with shame and anxiety you become.
You love your kids, but if we’re being honest, most of the time you feel like you are barely hanging on, just trying desperately not to lose your cool. You want to give your kids a better childhood than you had, you want to stay as calm as those moms on social media, but you keep falling into the same patterns over and over again. The more parenting strategies you try, the more overwhelmed and riddled with shame and anxiety you become.
I am passionate about meeting you where you are at along your journey and joining you as you work towards growth, healing, and change. I value working collaboratively with my clients; therapy is not something done to you – it is done with you. My authentic and empathic nature, and focus on trust, curiosity, and acceptance, ensures you feel safe, secure, and seen throughout our time together. I strongly believe that strength and resilience lives within each of us. As such, I strive to empower my clients to discover and utilize their strength and resilience as they work towards change.
I am passionate about meeting you where you are at along your journey and joining you as you work towards growth, healing, and change. I value working collaboratively with my clients; therapy is not something done to you – it is done with you. My authentic and empathic nature, and focus on trust, curiosity, and acceptance, ensures you feel safe, secure, and seen throughout our time together. I strongly believe that strength and resilience lives within each of us. As such, I strive to empower my clients to discover and utilize their strength and resilience as they work towards change.
We are accepting NEW clients! Are you struggling with some big life transitions? Empty nest, divorce, illness, career change? These changes can feel pretty daunting when you are already living a really full life. Sometimes this stage can feel frustrating because you have worked so hard for everything to this point and now have another thing to figure out. You are not alone.
We are accepting NEW clients! Are you struggling with some big life transitions? Empty nest, divorce, illness, career change? These changes can feel pretty daunting when you are already living a really full life. Sometimes this stage can feel frustrating because you have worked so hard for everything to this point and now have another thing to figure out. You are not alone.
Hi! I’m Katie, a Registered Psychologist, with over 13 years of experience providing therapy and a lifetime of interest in people. I can help you navigate a journey of awareness and positive change, offering an empathetic and nonjudgmental presence as a source of guidance and support.
Hi! I’m Katie, a Registered Psychologist, with over 13 years of experience providing therapy and a lifetime of interest in people. I can help you navigate a journey of awareness and positive change, offering an empathetic and nonjudgmental presence as a source of guidance and support.
Welcome to STABLE GROUNDING PSYCHOLOGY. I am a Registered Psychologist with considerable experience providing mental health services. My approach is relationship focused to offer you safe and supported treatment involving genuineness, empathy, humor, and acceptance. Perhaps you feel stuck in patterns of behavior? Maybe you are struggling to make sense of your responses to challenging experiences? If you feel disconnected, confused, angry, fearful, frozen- you do not need to face this alone. I believe you are a survivor and I will meet you in caring connection.
Welcome to STABLE GROUNDING PSYCHOLOGY. I am a Registered Psychologist with considerable experience providing mental health services. My approach is relationship focused to offer you safe and supported treatment involving genuineness, empathy, humor, and acceptance. Perhaps you feel stuck in patterns of behavior? Maybe you are struggling to make sense of your responses to challenging experiences? If you feel disconnected, confused, angry, fearful, frozen- you do not need to face this alone. I believe you are a survivor and I will meet you in caring connection.
Do you feel unheard, angry, or ashamed? Are you stressed about the future? Maybe you struggle with overwhelming feelings at home or work or school. You want to feel at ease but you feel on guard and easily irritated. It can be difficult to find a therapist who understands your emotions and thoughts. I have a passion for providing empathetic and culturally sensitive care to adults and teens struggling with anxiety, depression, racial identity, trauma and PTSD. In offer individual and couples counselling sessions, where you can come to feel seen, heard, and understood as we explore your story and connect with your emotions.
Do you feel unheard, angry, or ashamed? Are you stressed about the future? Maybe you struggle with overwhelming feelings at home or work or school. You want to feel at ease but you feel on guard and easily irritated. It can be difficult to find a therapist who understands your emotions and thoughts. I have a passion for providing empathetic and culturally sensitive care to adults and teens struggling with anxiety, depression, racial identity, trauma and PTSD. In offer individual and couples counselling sessions, where you can come to feel seen, heard, and understood as we explore your story and connect with your emotions.
Cherub believes in supporting her clients in a compassionate, empathic and non-judgmental way in their journey of overcoming various life challenges. She aims at creating a strong therapeutic alliance with the client by providing them with a safe and comforting environment where they can feel accepted, supported and understood. She is motivated to help clients in their path of self-discovery, self-acceptance and utilization of their own unique strengths as a means towards healing and positive growth.
Cherub believes in supporting her clients in a compassionate, empathic and non-judgmental way in their journey of overcoming various life challenges. She aims at creating a strong therapeutic alliance with the client by providing them with a safe and comforting environment where they can feel accepted, supported and understood. She is motivated to help clients in their path of self-discovery, self-acceptance and utilization of their own unique strengths as a means towards healing and positive growth.
As a trauma therapist, Natalie guides clients in a direction of understanding and compassion through a process of reconfiguration of the self, helping clients discover core values and explore new ways to connect with life and relationships after trauma. Natalie’s approach to counselling involves considering the many factors that contribute to a person’s well-being. This includes exploring where thoughts, emotions, and behaviours come from, and examining social conditions and cultural factors that play a major role in health and disease.
As a trauma therapist, Natalie guides clients in a direction of understanding and compassion through a process of reconfiguration of the self, helping clients discover core values and explore new ways to connect with life and relationships after trauma. Natalie’s approach to counselling involves considering the many factors that contribute to a person’s well-being. This includes exploring where thoughts, emotions, and behaviours come from, and examining social conditions and cultural factors that play a major role in health and disease.
We enjoy helping clients of diverse backgrounds address both relationship and individual challenges. We provide empathic listening and a warm and safe environment to talk about issues. We can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. We have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)
We enjoy helping clients of diverse backgrounds address both relationship and individual challenges. We provide empathic listening and a warm and safe environment to talk about issues. We can help you to gain perspective, understand and take responsibility for your feelings, and make clear requests for getting your needs met. We have experience working with a wide variety of issues including depression, anxiety, mood swings, low self esteem, out of control anger and addictions. (Visit our website for more information.)
You are busy, trying to keep up with the many demands of your personal, professional and relational lives... and maybe it's all beginning to feel a little overwhelming. Therapy can provide the space and safety to begin to understand your experience, and cultivate a sense of agency in the challenges that you face on a daily basis. The road towards mental wellness encompasses the unique personal journey that involves taking many small steps towards feeling as though you matter, have worth, and feel alive in yourself and your relationships. It is possible, to feel heard, heal, thrive and move forward.
You are busy, trying to keep up with the many demands of your personal, professional and relational lives... and maybe it's all beginning to feel a little overwhelming. Therapy can provide the space and safety to begin to understand your experience, and cultivate a sense of agency in the challenges that you face on a daily basis. The road towards mental wellness encompasses the unique personal journey that involves taking many small steps towards feeling as though you matter, have worth, and feel alive in yourself and your relationships. It is possible, to feel heard, heal, thrive and move forward.
I have extensive experience in mental health and counselling, having worked for 20+ years in inpatient, outpatient and community settings with adults, youth and families affected by mental health and behaviour struggles. My approach is trauma informed, and collaborative. I believe in building on personal strength and resilience by recognizing one’s personal goals and providing a therapeutic environment that fosters hope, growth and change.
I have extensive experience in mental health and counselling, having worked for 20+ years in inpatient, outpatient and community settings with adults, youth and families affected by mental health and behaviour struggles. My approach is trauma informed, and collaborative. I believe in building on personal strength and resilience by recognizing one’s personal goals and providing a therapeutic environment that fosters hope, growth and change.
Olivia is a kind and understanding individual who enjoys helping others in need. With a wide and diverse set of experience, Olivia has worked with many different populations, including clients who have experienced domestic violence, and those in crisis. Her skills of case management, case planning, and advocacy, provide a client-centered and trauma-informed approach to care, and she believes in fostering a relationship with clients through compassion and empathy.
Olivia is a kind and understanding individual who enjoys helping others in need. With a wide and diverse set of experience, Olivia has worked with many different populations, including clients who have experienced domestic violence, and those in crisis. Her skills of case management, case planning, and advocacy, provide a client-centered and trauma-informed approach to care, and she believes in fostering a relationship with clients through compassion and empathy.
As a mental health practitioner with over 11 years of experience, I have come to value Love, Purpose, and Service. I believe these to be fundamental ingredients to a meaningful and fulfilling life. I utilize a compassionate, change oriented practice that's rooted in evidence-based interventions that facilitate growth, a deeper sense of meaning, and fulfillment in the lives of my clients by collaboratively working together to heal and recover from PTSD, Depression, Anxiety, and Attachment struggles.
As a mental health practitioner with over 11 years of experience, I have come to value Love, Purpose, and Service. I believe these to be fundamental ingredients to a meaningful and fulfilling life. I utilize a compassionate, change oriented practice that's rooted in evidence-based interventions that facilitate growth, a deeper sense of meaning, and fulfillment in the lives of my clients by collaboratively working together to heal and recover from PTSD, Depression, Anxiety, and Attachment struggles.
Hello! I am a Registered Provisional Psychologist with several years of experience in the mental health field. I currently work with adults, teens and children. I believe that strength is a characteristic that resides in all people. It can however, be difficult to see during times of hardship and vulnerability. I am committed to providing a non-judgemental safe space, in which clients feel empowered to make the positive changes needed to live healthy fulfilled lives.
Hello! I am a Registered Provisional Psychologist with several years of experience in the mental health field. I currently work with adults, teens and children. I believe that strength is a characteristic that resides in all people. It can however, be difficult to see during times of hardship and vulnerability. I am committed to providing a non-judgemental safe space, in which clients feel empowered to make the positive changes needed to live healthy fulfilled lives.
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How does your Counsellor compare?
Number of Counsellors in T2Z
100+
Average cost per session
$220
Counsellors in T2Z who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 85% | Self Esteem |
| 81% | Stress |
| 77% | Relationship Issues |
| 76% | Trauma and PTSD |
| 72% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Alberta Blue Cross |
| 72% | Green Shield Canada |
| 54% | Canada Life | Great-West Life |
How Counsellors in T2Z see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 85% | Female | |
| 13% | Male | |
| 2% | Non-Binary |