Therapists in T2T
With 15+ years in psychology, neuroscience, and neuro-engineering, Wahab tailors therapy and assessments using a unique, compassionate, and evidence-based approach. He integrates techniques like CBT, EMDR, REBT, and MBCT into his innovative ARIA method. He also has pioneered Post-Psychedelic Therapy (PPT) for transformative healing. He offers individual therapy, couples therapy, psychological assessments, executive coaching, and sports psychology. Assessments cover Mental Health, Neuropsychological, ASD, ADHD, Personality, Psychoeducational needs, Career & Vocational concerns, and Intellectual Abilities (giftedness and impairments).
With 15+ years in psychology, neuroscience, and neuro-engineering, Wahab tailors therapy and assessments using a unique, compassionate, and evidence-based approach. He integrates techniques like CBT, EMDR, REBT, and MBCT into his innovative ARIA method. He also has pioneered Post-Psychedelic Therapy (PPT) for transformative healing. He offers individual therapy, couples therapy, psychological assessments, executive coaching, and sports psychology. Assessments cover Mental Health, Neuropsychological, ASD, ADHD, Personality, Psychoeducational needs, Career & Vocational concerns, and Intellectual Abilities (giftedness and impairments).
Are you feeling revved up, on guard, and anxious? Or collapsed, numb, and disconnected? Our nervous systems work hard to protect us, but sometimes they get stuck in old patterns that no longer serve us, keeping you from the life you imagined. You may have lived through trauma or distressing experiences that repeated over time. Maybe you’ve tried to make sense of it all, yet still feel unable to reach the deeper healing you deeply desire. You might feel unsure how you became so stuck, but know you want to reconnect with yourself, your loved ones, and a life of meaning and joy.
Are you feeling revved up, on guard, and anxious? Or collapsed, numb, and disconnected? Our nervous systems work hard to protect us, but sometimes they get stuck in old patterns that no longer serve us, keeping you from the life you imagined. You may have lived through trauma or distressing experiences that repeated over time. Maybe you’ve tried to make sense of it all, yet still feel unable to reach the deeper healing you deeply desire. You might feel unsure how you became so stuck, but know you want to reconnect with yourself, your loved ones, and a life of meaning and joy.
With over 20 years of hands-on clinical experience, I specialize in helping people navigate anxiety, depression, burnout, life stress, and transitions. I love working with both individuals and couples, using a variety of evidence-based methods like the Gottman Method, CBT, DBT, ACT, and Emotionally Focused Therapy to help my clients grow and thrive. I also makes sure to bring a trauma-informed and attachment-focused perspective into my work.
With over 20 years of hands-on clinical experience, I specialize in helping people navigate anxiety, depression, burnout, life stress, and transitions. I love working with both individuals and couples, using a variety of evidence-based methods like the Gottman Method, CBT, DBT, ACT, and Emotionally Focused Therapy to help my clients grow and thrive. I also makes sure to bring a trauma-informed and attachment-focused perspective into my work.
Life can be messy, exhuasting and challenging, so why go at it alone? If you’re looking for a place to heal, make lasting changes or just get to know yourself better, you're in the right place. I believe in the ability of each person to become the best, most authentic and happiest version of themself. I aim to walk alongside clients that are looking to process and work through trauma, struggling with disordered eating or body image, struggling with work related stress and burnout, and looking for personal exploration and growth.
Life can be messy, exhuasting and challenging, so why go at it alone? If you’re looking for a place to heal, make lasting changes or just get to know yourself better, you're in the right place. I believe in the ability of each person to become the best, most authentic and happiest version of themself. I aim to walk alongside clients that are looking to process and work through trauma, struggling with disordered eating or body image, struggling with work related stress and burnout, and looking for personal exploration and growth.
I have 25 years of experience in working with adult individuals and couples, I treat a wide variety of issues, such as depression, anxiety, relationship difficulties, trauma and abuse, self-esteem and empowerment, adjustment to the changes that life brings, and spirituality issues. I also offer supervision to interns who are completing their registration process with the College of Alberta Psychologists.
I have 25 years of experience in working with adult individuals and couples, I treat a wide variety of issues, such as depression, anxiety, relationship difficulties, trauma and abuse, self-esteem and empowerment, adjustment to the changes that life brings, and spirituality issues. I also offer supervision to interns who are completing their registration process with the College of Alberta Psychologists.
Hello! Thank you for perusing my profile. I am a registered psychologist with over 20 years of clinical experience. I am dedicated to supporting people through difficult times and circumstances. I have an open, non-judgemental demeanour and pride myself in my understanding of and passion for diversity. My areas of clinical expertise include anxiety, depression, grief, mindfulness, relationship difficulties, identity challenges, career orientation, work-related stress, and anger management, to name but a few examples.
Hello! Thank you for perusing my profile. I am a registered psychologist with over 20 years of clinical experience. I am dedicated to supporting people through difficult times and circumstances. I have an open, non-judgemental demeanour and pride myself in my understanding of and passion for diversity. My areas of clinical expertise include anxiety, depression, grief, mindfulness, relationship difficulties, identity challenges, career orientation, work-related stress, and anger management, to name but a few examples.
Maybe you feel lost. Or need help finding your path. Or just need someone to talk to. People come to me from all different phases of their lives. Wherever you place yourself is the perfect place to begin.
Maybe you feel lost. Or need help finding your path. Or just need someone to talk to. People come to me from all different phases of their lives. Wherever you place yourself is the perfect place to begin.
Many clients come to therapy wanting clarity around patterns that feel confusing or discouraging—reactions they can’t fully explain, relationship dynamics that repeat, or emotions that feel overwhelming. Alberto works with clients who are looking for a steady, supportive space to understand these experiences and make sense of the beliefs and early learning that shaped them. He aims to offer clear guidance, warmth, and structure for clients who value a thoughtful, collaborative approach to therapy.
Many clients come to therapy wanting clarity around patterns that feel confusing or discouraging—reactions they can’t fully explain, relationship dynamics that repeat, or emotions that feel overwhelming. Alberto works with clients who are looking for a steady, supportive space to understand these experiences and make sense of the beliefs and early learning that shaped them. He aims to offer clear guidance, warmth, and structure for clients who value a thoughtful, collaborative approach to therapy.
If you’ve been feeling overwhelmed, stuck in old patterns, or unsure of how to move forward, you’re not alone and you don’t have to navigate it by yourself. I support adults across Alberta & Ontario who are dealing with anxiety, depression, low self-worth, relationship challenges, burnout, attachment wounds, grief & loss, addiction, life transitions, and the weight of family or cultural expectations. As a South Asian and Muslim therapist raised in Canada, I understand the nuances that come with balancing multiple identities, navigating cultural and intergenerational expectations & coping with mental health stigma in our community.
If you’ve been feeling overwhelmed, stuck in old patterns, or unsure of how to move forward, you’re not alone and you don’t have to navigate it by yourself. I support adults across Alberta & Ontario who are dealing with anxiety, depression, low self-worth, relationship challenges, burnout, attachment wounds, grief & loss, addiction, life transitions, and the weight of family or cultural expectations. As a South Asian and Muslim therapist raised in Canada, I understand the nuances that come with balancing multiple identities, navigating cultural and intergenerational expectations & coping with mental health stigma in our community.
You're feeling weighed down by life, or a persistent sense of overwhelm. No matter what you try, it seems like you're stuck—unsure of how to move forward or even where to start. You want to break free from the constant cycle of anxiety, sadness, and uncertainty. You’re seeking a way to feel different, to reconnect with yourself and the world around you. You're ready to heal from the painful experiences that still affect you and learn healthier, more meaningful ways to cope. Above all, you're longing for relief, a sense of control, and a life filled with more peace and purpose or to finally achieve your goals and become more.
You're feeling weighed down by life, or a persistent sense of overwhelm. No matter what you try, it seems like you're stuck—unsure of how to move forward or even where to start. You want to break free from the constant cycle of anxiety, sadness, and uncertainty. You’re seeking a way to feel different, to reconnect with yourself and the world around you. You're ready to heal from the painful experiences that still affect you and learn healthier, more meaningful ways to cope. Above all, you're longing for relief, a sense of control, and a life filled with more peace and purpose or to finally achieve your goals and become more.
Compassion, non-judgement, empathy, and clarity are what you can look forward to when working with Kristin. Specializing in Internal Family Systems (IFS) for individuals, and Intimacy from the Inside Out (IFIO) for couples, Kristin will work to support you on your journey as you become the best version of your Self—as defined by you. Kristin is is a Level II Trained IFS practitioner, and also holds a specialization in IFIO. She is passionate about working to bring more Self energy to your system to help reduce emotional distress and the associated symptoms.
Compassion, non-judgement, empathy, and clarity are what you can look forward to when working with Kristin. Specializing in Internal Family Systems (IFS) for individuals, and Intimacy from the Inside Out (IFIO) for couples, Kristin will work to support you on your journey as you become the best version of your Self—as defined by you. Kristin is is a Level II Trained IFS practitioner, and also holds a specialization in IFIO. She is passionate about working to bring more Self energy to your system to help reduce emotional distress and the associated symptoms.
Living with mental health challenges can feel overwhelming, impacting daily life and concentration. Whether facing ADHD, grief, anxiety, or depression, these experiences are complex and personal. In our sessions, I'll create a safe, supportive space to explore your mental health journey. We'll develop personalized strategies focusing on emotional regulation and coping skills. Our work will help you understand your experiences, build practical tools, and strengthen your ability to navigate challenges. Seeking support is a courageous step toward healing.
Living with mental health challenges can feel overwhelming, impacting daily life and concentration. Whether facing ADHD, grief, anxiety, or depression, these experiences are complex and personal. In our sessions, I'll create a safe, supportive space to explore your mental health journey. We'll develop personalized strategies focusing on emotional regulation and coping skills. Our work will help you understand your experiences, build practical tools, and strengthen your ability to navigate challenges. Seeking support is a courageous step toward healing.
Considering this first step is brave and courageous of you, and I would be honoured to help you explore what you need to head towards the path of your healing journey. I offer therapy for adults and teens in a warm, authentic and judgement free space. I am passionate about working with BIPOC women to create a safe space in which we can discuss the impact of stigma experienced from the world around us and also within our own communities. Breaking cycles begins with healing.
Considering this first step is brave and courageous of you, and I would be honoured to help you explore what you need to head towards the path of your healing journey. I offer therapy for adults and teens in a warm, authentic and judgement free space. I am passionate about working with BIPOC women to create a safe space in which we can discuss the impact of stigma experienced from the world around us and also within our own communities. Breaking cycles begins with healing.
I love working with adults who’ve lived—who’ve been through some things and are brave enough to face what’s next. My favourite clients are the ones willing to try new ways of coping (and maybe even thriving) in this messy, unpredictable world. They want someone real beside them—someone to help untangle communication, offer practical tools, and gently challenge the “Why me?” mindset. They value humour, honesty, and connection. And I love working with couples—because a strong, secure bond lays the groundwork for the next generation, fostering better communication, closeness and sex.
I love working with adults who’ve lived—who’ve been through some things and are brave enough to face what’s next. My favourite clients are the ones willing to try new ways of coping (and maybe even thriving) in this messy, unpredictable world. They want someone real beside them—someone to help untangle communication, offer practical tools, and gently challenge the “Why me?” mindset. They value humour, honesty, and connection. And I love working with couples—because a strong, secure bond lays the groundwork for the next generation, fostering better communication, closeness and sex.
Are you struggling to navigate life's twists and turns, feeling overwhelmed by anxiety or depression? Do you long for a sense of direction, clarity, and emotional well-being? Perhaps you're a parent seeking support for your child's emotional struggles. Your desire for relief and understanding deserves a space to be acknowledged and respected. Together, we can create a safe space to explore your challenges, uncover your strengths, and work toward a path of healing and resilience. Your journey matters, and I am here to support you every step of the way.
Are you struggling to navigate life's twists and turns, feeling overwhelmed by anxiety or depression? Do you long for a sense of direction, clarity, and emotional well-being? Perhaps you're a parent seeking support for your child's emotional struggles. Your desire for relief and understanding deserves a space to be acknowledged and respected. Together, we can create a safe space to explore your challenges, uncover your strengths, and work toward a path of healing and resilience. Your journey matters, and I am here to support you every step of the way.
You feel overwhelmed—struggling to make sense of your emotions, relationships, or past experiences. Anxiety, self-doubt, or the weight of expectations can leave you feeling disconnected from yourself and others. Maybe you're navigating self-esteem challenges, body image concerns, or trying to find your voice in relationships. Maybe you’re working to break unhelpful patterns, manage overwhelming emotions, or heal from past wounds. You want clarity, confidence, and tools to move forward—but you’re unsure where to start. Good news: you don’t have to navigate these challenges alone.
You feel overwhelmed—struggling to make sense of your emotions, relationships, or past experiences. Anxiety, self-doubt, or the weight of expectations can leave you feeling disconnected from yourself and others. Maybe you're navigating self-esteem challenges, body image concerns, or trying to find your voice in relationships. Maybe you’re working to break unhelpful patterns, manage overwhelming emotions, or heal from past wounds. You want clarity, confidence, and tools to move forward—but you’re unsure where to start. Good news: you don’t have to navigate these challenges alone.
You’re feeling burnt out, on edge and depleted to the point where you don’t know how to stop feeling this way. You feel disconnected from the things that made you the best version of yourself. You may not be sure who that is anymore. You might find coping skills and strategies that used to be effective are no longer working. You are less able to juggle what you were once easily capable of and you feel frustrated. Cumulative stress can take a significant toll on even the strongest and most motivated individuals. When there are too many stressors over a period of time without sufficient relief, even small things feel overwhelming.
You’re feeling burnt out, on edge and depleted to the point where you don’t know how to stop feeling this way. You feel disconnected from the things that made you the best version of yourself. You may not be sure who that is anymore. You might find coping skills and strategies that used to be effective are no longer working. You are less able to juggle what you were once easily capable of and you feel frustrated. Cumulative stress can take a significant toll on even the strongest and most motivated individuals. When there are too many stressors over a period of time without sufficient relief, even small things feel overwhelming.
If you are seeking stress reduction, facing chronic illness, grief, navigating life transitions, identity, anxiety, depression, self-esteem, conflict challenges or a couple looking to improve communication and connection, repair trust or want to strengthen your foundation, I would be honoured to support you. I am empathetic, I will look for your strengths and provide a space for you to be with your whole, unfiltered self. My focus is on helping you reconnect with your values, believe in your strengths, know your weaknesses, and develop skills and tools to make meaningful steps forward.
If you are seeking stress reduction, facing chronic illness, grief, navigating life transitions, identity, anxiety, depression, self-esteem, conflict challenges or a couple looking to improve communication and connection, repair trust or want to strengthen your foundation, I would be honoured to support you. I am empathetic, I will look for your strengths and provide a space for you to be with your whole, unfiltered self. My focus is on helping you reconnect with your values, believe in your strengths, know your weaknesses, and develop skills and tools to make meaningful steps forward.
A heart that cares deeply for others sees a need and desires to help. It is my heart to help others in the emotional, mental, relational, physical, and/or spiritual areas they may struggle with. With an empathetic, person-centered, and strength-based therapeutic stance, I will provide a safe and secure environment where you can be heard, seen, and understood. You will grow in awareness of yourself and others, learn how to regulate emotions and thoughts, and find encouragement and hope. In collaboration with you, we will draw from your experiences, emotions, understandings, values, and beliefs as we move toward lasting change.
A heart that cares deeply for others sees a need and desires to help. It is my heart to help others in the emotional, mental, relational, physical, and/or spiritual areas they may struggle with. With an empathetic, person-centered, and strength-based therapeutic stance, I will provide a safe and secure environment where you can be heard, seen, and understood. You will grow in awareness of yourself and others, learn how to regulate emotions and thoughts, and find encouragement and hope. In collaboration with you, we will draw from your experiences, emotions, understandings, values, and beliefs as we move toward lasting change.
Welcome to The Calm Space, a place for healing, self-discovery, and growth.
Life can feel like a constant balancing act, leaving little room to connect with who you truly are. Maybe you're navigating anxiety, perfectionism, or people-pleasing tendencies that make it hard to set boundaries and feel at peace. Or perhaps past experiences, whether childhood wounds or a single traumatic event-are still shaping your present in ways you wish they wouldn’t. I don’t believe in a one-size-fits-all approach to therapy. Every person’s journey is different.
Welcome to The Calm Space, a place for healing, self-discovery, and growth.
Life can feel like a constant balancing act, leaving little room to connect with who you truly are. Maybe you're navigating anxiety, perfectionism, or people-pleasing tendencies that make it hard to set boundaries and feel at peace. Or perhaps past experiences, whether childhood wounds or a single traumatic event-are still shaping your present in ways you wish they wouldn’t. I don’t believe in a one-size-fits-all approach to therapy. Every person’s journey is different.
See more therapy options for T2T
How does your Counsellor compare?
Number of Counsellors in T2T
200+
Average cost per session
$220
Counsellors in T2T who prioritize treating:
| 94% | Anxiety |
| 85% | Depression |
| 83% | Relationship Issues |
| 82% | Self Esteem |
| 80% | Stress |
| 73% | Trauma and PTSD |
| 72% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | Green Shield Canada |
| 69% | Alberta Blue Cross |
| 63% | Canada Life | Great-West Life |
How Counsellors in T2T see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |