Therapists in T2T
Being human is weird, wild, beautiful, and often downright hard - you shouldn’t have to do it alone. I’m a Registered Social Worker with a deep love for glitter and dirt, poetry and play, big questions and belly laughs. For over a decade, I’ve worked in nonprofits and on the frontlines, walking alongside children, families, and communities navigating houselessness, intergenerational trauma, and the weight of systemic harm. My work lives where art meets activism, where healing meets imagination, and where joy dares to grow.
Being human is weird, wild, beautiful, and often downright hard - you shouldn’t have to do it alone. I’m a Registered Social Worker with a deep love for glitter and dirt, poetry and play, big questions and belly laughs. For over a decade, I’ve worked in nonprofits and on the frontlines, walking alongside children, families, and communities navigating houselessness, intergenerational trauma, and the weight of systemic harm. My work lives where art meets activism, where healing meets imagination, and where joy dares to grow.
Feelings of guilt and shame, self-blame, insecurity in relationships, lacking a sense of closeness with others, and difficulty with motivation and decision making - these are some of the challenges my clients want to address. Fear of being judged, or seen by others as a burden, we might try to carry the weight of our problems alone. I offer a new experience for you to explore and share vulnerabilities without the fear of judgment, and feel truly seen and understood. Together, we make sense of your emotions, perceptions and behaviours, identify recurring themes and patterns, heal from old wounds, and move toward your goals.
Feelings of guilt and shame, self-blame, insecurity in relationships, lacking a sense of closeness with others, and difficulty with motivation and decision making - these are some of the challenges my clients want to address. Fear of being judged, or seen by others as a burden, we might try to carry the weight of our problems alone. I offer a new experience for you to explore and share vulnerabilities without the fear of judgment, and feel truly seen and understood. Together, we make sense of your emotions, perceptions and behaviours, identify recurring themes and patterns, heal from old wounds, and move toward your goals.
Hi, I’m Danielle! I offer in person and virtual support for children, youth and adults. My approach to therapy is grounded in meaning making, developing insight and empowerment. I am an LGBTQ therapist who brings lived experience and understanding to my work with LGBTQ+ folks that goes beyond allyship. My areas of focus include neurodiversity, LGBTQ+ folks, women’s mental health, and helping professionals. I offer a discounted hourly rate for helping professionals to reduce barriers to mental health care for the helpers of our community.
Hi, I’m Danielle! I offer in person and virtual support for children, youth and adults. My approach to therapy is grounded in meaning making, developing insight and empowerment. I am an LGBTQ therapist who brings lived experience and understanding to my work with LGBTQ+ folks that goes beyond allyship. My areas of focus include neurodiversity, LGBTQ+ folks, women’s mental health, and helping professionals. I offer a discounted hourly rate for helping professionals to reduce barriers to mental health care for the helpers of our community.
Life and what it throws at us can be difficult for many reasons. Are you yearning for change? Feeling stuck in old pattern? Overwhelmed by life's demands? Are you feeling disconnected from life, others or yourself? Do your past experiences impact your present and your ability to live life authentically and to the fullest?
Life presents us with challenges and transitions that can stir up discomfort and strong emotions. I believe in a holistic approach that addresses mind, body and emotions. I understand that changes in our lives circumstances can impact our overall well-being.
Life and what it throws at us can be difficult for many reasons. Are you yearning for change? Feeling stuck in old pattern? Overwhelmed by life's demands? Are you feeling disconnected from life, others or yourself? Do your past experiences impact your present and your ability to live life authentically and to the fullest?
Life presents us with challenges and transitions that can stir up discomfort and strong emotions. I believe in a holistic approach that addresses mind, body and emotions. I understand that changes in our lives circumstances can impact our overall well-being.
A heart that cares deeply for others sees a need and desires to help. It is my heart to help others in the emotional, mental, relational, physical, and/or spiritual areas they may struggle with. With an empathetic, person-centered, and strength-based therapeutic stance, I will provide a safe and secure environment where you can be heard, seen, and understood. You will grow in awareness of yourself and others, learn how to regulate emotions and thoughts, and find encouragement and hope. In collaboration with you, we will draw from your experiences, emotions, understandings, values, and beliefs as we move toward lasting change.
A heart that cares deeply for others sees a need and desires to help. It is my heart to help others in the emotional, mental, relational, physical, and/or spiritual areas they may struggle with. With an empathetic, person-centered, and strength-based therapeutic stance, I will provide a safe and secure environment where you can be heard, seen, and understood. You will grow in awareness of yourself and others, learn how to regulate emotions and thoughts, and find encouragement and hope. In collaboration with you, we will draw from your experiences, emotions, understandings, values, and beliefs as we move toward lasting change.
Welcome! Right about now, things don't feel right. You strive to do your best, but lately, you've been feeling stuck. No one would know it b/c you present really well - but privately, you're hurting on the inside. The truth is things don't feel right in one or more areas of your life. You're tired of dealing with self-doubt & negative thoughts, feeling stressed, overwhelmed, or burnt out, and not being confident & happy like you want. You might even be tired of carrying around that internal pain you've been trying to keep tucked deep inside. Secretly, you wonder if you can feel better & get through the stuff that's holding you back.
Welcome! Right about now, things don't feel right. You strive to do your best, but lately, you've been feeling stuck. No one would know it b/c you present really well - but privately, you're hurting on the inside. The truth is things don't feel right in one or more areas of your life. You're tired of dealing with self-doubt & negative thoughts, feeling stressed, overwhelmed, or burnt out, and not being confident & happy like you want. You might even be tired of carrying around that internal pain you've been trying to keep tucked deep inside. Secretly, you wonder if you can feel better & get through the stuff that's holding you back.
I am a big fan of Acceptance and Commitment Therapy and I also use it regularly in my personal life. Rather than fighting negative and critical thoughts, we'll work to build your ability to decide which thoughts help you move forward, and which thoughts you can choose notice and ignore.
I am a big fan of Acceptance and Commitment Therapy and I also use it regularly in my personal life. Rather than fighting negative and critical thoughts, we'll work to build your ability to decide which thoughts help you move forward, and which thoughts you can choose notice and ignore.
You’re feeling burnt out, on edge and depleted to the point where you don’t know how to stop feeling this way. You feel disconnected from the things that made you the best version of yourself. You may not be sure who that is anymore. You might find coping skills and strategies that used to be effective are no longer working. You are less able to juggle what you were once easily capable of and you feel frustrated. Cumulative stress can take a significant toll on even the strongest and most motivated individuals. When there are too many stressors over a period of time without sufficient relief, even small things feel overwhelming.
You’re feeling burnt out, on edge and depleted to the point where you don’t know how to stop feeling this way. You feel disconnected from the things that made you the best version of yourself. You may not be sure who that is anymore. You might find coping skills and strategies that used to be effective are no longer working. You are less able to juggle what you were once easily capable of and you feel frustrated. Cumulative stress can take a significant toll on even the strongest and most motivated individuals. When there are too many stressors over a period of time without sufficient relief, even small things feel overwhelming.
Living with mental health challenges can feel overwhelming, impacting daily life and concentration. Whether facing ADHD, grief, anxiety, or depression, these experiences are complex and personal. In our sessions, I'll create a safe, supportive space to explore your mental health journey. We'll develop personalized strategies focusing on emotional regulation and coping skills. Our work will help you understand your experiences, build practical tools, and strengthen your ability to navigate challenges. Seeking support is a courageous step toward healing.
Living with mental health challenges can feel overwhelming, impacting daily life and concentration. Whether facing ADHD, grief, anxiety, or depression, these experiences are complex and personal. In our sessions, I'll create a safe, supportive space to explore your mental health journey. We'll develop personalized strategies focusing on emotional regulation and coping skills. Our work will help you understand your experiences, build practical tools, and strengthen your ability to navigate challenges. Seeking support is a courageous step toward healing.
Are you craving a life you don’t need a vacation from?
Life isn’t meant to be navigated alone. Every day, you balance relationships, career demands, parenting an anxious child or struggling teen, aging parents, major life transitions, and unexpected losses. Maybe you’ve lost a job, a partner, a loved one, or even a part of yourself. You’re used to bouncing back, supporting others, and finding solutions—yet this time feels different. Anxiety, overwhelm, and discouragement creep in.
Are you craving a life you don’t need a vacation from?
Life isn’t meant to be navigated alone. Every day, you balance relationships, career demands, parenting an anxious child or struggling teen, aging parents, major life transitions, and unexpected losses. Maybe you’ve lost a job, a partner, a loved one, or even a part of yourself. You’re used to bouncing back, supporting others, and finding solutions—yet this time feels different. Anxiety, overwhelm, and discouragement creep in.
If you're navigating trauma or a major life change, you deserve support that feels steady and genuine. My therapy style is warm, grounded, and down-to-earth. I'm engaged and collaborative, not the 'silent nodding' type. I specialize in complex traumas, addictions, and life transitions that leave you feeling overwhelmed or unsure of yourself. My approach is flexible and personalized, depending on what meets your needs. There's no pressure to show up a certain way, just space to be your most vulnerable and authentic self.
If you're navigating trauma or a major life change, you deserve support that feels steady and genuine. My therapy style is warm, grounded, and down-to-earth. I'm engaged and collaborative, not the 'silent nodding' type. I specialize in complex traumas, addictions, and life transitions that leave you feeling overwhelmed or unsure of yourself. My approach is flexible and personalized, depending on what meets your needs. There's no pressure to show up a certain way, just space to be your most vulnerable and authentic self.
Are you feeling overwhelmed, anxious, or stuck in painful relationship patterns? I’m Crystal — a relationship therapist and Conscious Uncoupling coach — and I’m so glad you’re here. I specialize in helping individuals and couples navigate breakups, divorce, relationship challenges, and the journey toward healthier love. Whether you're healing from heartbreak, managing anxiety, or preparing for new love, I offer a warm, nonjudgmental space to process emotions, gain clarity, and learn new skills. Reach out for a free 20-minute consultation — your healing starts here.
Are you feeling overwhelmed, anxious, or stuck in painful relationship patterns? I’m Crystal — a relationship therapist and Conscious Uncoupling coach — and I’m so glad you’re here. I specialize in helping individuals and couples navigate breakups, divorce, relationship challenges, and the journey toward healthier love. Whether you're healing from heartbreak, managing anxiety, or preparing for new love, I offer a warm, nonjudgmental space to process emotions, gain clarity, and learn new skills. Reach out for a free 20-minute consultation — your healing starts here.
I specialize in helping clients with Anxiety, Performance Anxiety, Burnout, Depression, PTSD, addiction, and Emotional Regulation. Some additional areas of interest for me are working with immigrants, athletes, and those in the health sector, including first responders and nurses. I work with my clients to help them both discover their goals and work towards them together.
I specialize in helping clients with Anxiety, Performance Anxiety, Burnout, Depression, PTSD, addiction, and Emotional Regulation. Some additional areas of interest for me are working with immigrants, athletes, and those in the health sector, including first responders and nurses. I work with my clients to help them both discover their goals and work towards them together.
I have 20 years' experience as a psychologist. I specialize in Child and Adolescent therapy, Parenting therapy, Caregiver-Child therapy, and Adult therapy. Therapy is an interactive process to address your goals, such as, adjusting to life events, establishing a different relationship with ourselves and others, understanding how the past may be affecting the present, processing emotions and experiences, finding new insights and perspectives, developing skills, improving emotional regulation, and increasing self-compassion. With children and adolescents, I use art, play-therapy, sand-tray, bibliotherapy and games in my practice.
I have 20 years' experience as a psychologist. I specialize in Child and Adolescent therapy, Parenting therapy, Caregiver-Child therapy, and Adult therapy. Therapy is an interactive process to address your goals, such as, adjusting to life events, establishing a different relationship with ourselves and others, understanding how the past may be affecting the present, processing emotions and experiences, finding new insights and perspectives, developing skills, improving emotional regulation, and increasing self-compassion. With children and adolescents, I use art, play-therapy, sand-tray, bibliotherapy and games in my practice.
Maybe you feel lost. Or need help finding your path. Or just need someone to talk to. People come to me from all different phases of their lives. Wherever you place yourself is the perfect place to begin.
Maybe you feel lost. Or need help finding your path. Or just need someone to talk to. People come to me from all different phases of their lives. Wherever you place yourself is the perfect place to begin.
Life can be messy, exhuasting and challenging, so why go at it alone? If you’re looking for a place to heal, make lasting changes or just get to know yourself better, you're in the right place. I believe in the ability of each person to become the best, most authentic and happiest version of themself. I aim to walk alongside clients that are looking to process and work through trauma, struggling with disordered eating or body image, struggling with work related stress and burnout, and looking for personal exploration and growth.
Life can be messy, exhuasting and challenging, so why go at it alone? If you’re looking for a place to heal, make lasting changes or just get to know yourself better, you're in the right place. I believe in the ability of each person to become the best, most authentic and happiest version of themself. I aim to walk alongside clients that are looking to process and work through trauma, struggling with disordered eating or body image, struggling with work related stress and burnout, and looking for personal exploration and growth.
Finding the right therapist can be overwhelming and sometimes it takes meeting more than one person before settling on the right person for you. Working with a therapist, whether for a brief encounter or a long collaboration, is a journey. My goal is to ensure that your very first contact with me is a positive and helpful one. I have advanced training and expertise in working with toddlers, children and adolescents as a registered play therapist. Working from a developmentally-informed perspective I collaborate with parents so they can better understand and best support their children.
Finding the right therapist can be overwhelming and sometimes it takes meeting more than one person before settling on the right person for you. Working with a therapist, whether for a brief encounter or a long collaboration, is a journey. My goal is to ensure that your very first contact with me is a positive and helpful one. I have advanced training and expertise in working with toddlers, children and adolescents as a registered play therapist. Working from a developmentally-informed perspective I collaborate with parents so they can better understand and best support their children.
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life
Many clients come to therapy wanting clarity around patterns that feel confusing or discouraging—reactions they can’t fully explain, relationship dynamics that repeat, or emotions that feel overwhelming. Alberto works with clients who are looking for a steady, supportive space to understand these experiences and make sense of the beliefs and early learning that shaped them. He aims to offer clear guidance, warmth, and structure for clients who value a thoughtful, collaborative approach to therapy.
Many clients come to therapy wanting clarity around patterns that feel confusing or discouraging—reactions they can’t fully explain, relationship dynamics that repeat, or emotions that feel overwhelming. Alberto works with clients who are looking for a steady, supportive space to understand these experiences and make sense of the beliefs and early learning that shaped them. He aims to offer clear guidance, warmth, and structure for clients who value a thoughtful, collaborative approach to therapy.
If you're feeling overwhelmed or stuck, please know that you don’t have to go through it alone. Taking the first step toward therapy can feel intimidating, but it’s also a powerful decision to start healing and make lasting changes in your life. I understand how challenging it can be to face difficult emotions or situations, but I’m here to offer support, guidance, and a compassionate ear. Whether you're struggling with mental health, addiction, or relationship issues, reaching out for help is the beginning of a new chapter. If you're ready, I’d be honored to walk alongside you on this journey toward growth and resilience.
If you're feeling overwhelmed or stuck, please know that you don’t have to go through it alone. Taking the first step toward therapy can feel intimidating, but it’s also a powerful decision to start healing and make lasting changes in your life. I understand how challenging it can be to face difficult emotions or situations, but I’m here to offer support, guidance, and a compassionate ear. Whether you're struggling with mental health, addiction, or relationship issues, reaching out for help is the beginning of a new chapter. If you're ready, I’d be honored to walk alongside you on this journey toward growth and resilience.
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How does your Counsellor compare?
Number of Counsellors in T2T
200+
Average cost per session
$220
Counsellors in T2T who prioritize treating:
| 95% | Anxiety |
| 85% | Depression |
| 83% | Relationship Issues |
| 82% | Self Esteem |
| 80% | Stress |
| 72% | Trauma and PTSD |
| 72% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | Green Shield Canada |
| 68% | Alberta Blue Cross |
| 64% | Canada Life | Great-West Life |
How Counsellors in T2T see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |