Therapists in T2S
If you've done the work... read the books, tried talk therapy, understand your patterns intellectually, and still find yourself stuck, it may be time to take a different approach to therapy.
I specialize in supporting people who are caught in their heads: those who can name their patterns but can't seem to shift out them, who have hit a ceiling in previous therapy, or who sense that something important lives beneath the words. My work is somatic and body-based, which means we don't just talk about what's happening, we work with how it lives within your body, and what your emotions are actually trying to tell you.
If you've done the work... read the books, tried talk therapy, understand your patterns intellectually, and still find yourself stuck, it may be time to take a different approach to therapy.
I specialize in supporting people who are caught in their heads: those who can name their patterns but can't seem to shift out them, who have hit a ceiling in previous therapy, or who sense that something important lives beneath the words. My work is somatic and body-based, which means we don't just talk about what's happening, we work with how it lives within your body, and what your emotions are actually trying to tell you.
We all have our stories. Our past experiences shape the way we see ourselves and the world. Our conversations can help you understand these stories and offer the opportunity to rewrite old stories and craft new ones. You might wonder what makes these conversations with me different than ones you’ve had with friends and family. First off, the space and time is specifically designed for you. I can offer you a safe space where you will be encouraged to explore, with courage, how you see yourself, how you function in the world, and how you connect to others. Although this is hard work, we might even laugh along the way.
We all have our stories. Our past experiences shape the way we see ourselves and the world. Our conversations can help you understand these stories and offer the opportunity to rewrite old stories and craft new ones. You might wonder what makes these conversations with me different than ones you’ve had with friends and family. First off, the space and time is specifically designed for you. I can offer you a safe space where you will be encouraged to explore, with courage, how you see yourself, how you function in the world, and how you connect to others. Although this is hard work, we might even laugh along the way.
With extensive experience in the wellness field, I’ve had the privilege of supporting individuals through a wide range of challenges, including anxiety, depression, trauma, and addiction. I also work with those seeking deeper spiritual exploration. My approach is grounded in humanistic, client-centered principles and informed by a trauma-sensitive lens to ensure care that is both compassionate and respectful. I specialize in working with individuals and couples navigating suicidal ideation, the effects of childhood adversity, and complex trauma.
With extensive experience in the wellness field, I’ve had the privilege of supporting individuals through a wide range of challenges, including anxiety, depression, trauma, and addiction. I also work with those seeking deeper spiritual exploration. My approach is grounded in humanistic, client-centered principles and informed by a trauma-sensitive lens to ensure care that is both compassionate and respectful. I specialize in working with individuals and couples navigating suicidal ideation, the effects of childhood adversity, and complex trauma.
My role as a psychologist is to serve as both a resource and ally to my clients. I work hard to ensure my clients feel heard and understood as they identify and move toward their goals. I respect clients' dignity, autonomy, and right to make decisions that affect their lives. I am also committed to being accountable as a clinician and providing ethical treatment that is informed by science. I regularly check in regarding the helpfulness of treatment and if service needs modifying, I will do my best to make it right.
My role as a psychologist is to serve as both a resource and ally to my clients. I work hard to ensure my clients feel heard and understood as they identify and move toward their goals. I respect clients' dignity, autonomy, and right to make decisions that affect their lives. I am also committed to being accountable as a clinician and providing ethical treatment that is informed by science. I regularly check in regarding the helpfulness of treatment and if service needs modifying, I will do my best to make it right.
Exploring mental health can be scary and challenging. My goal as a psychologist is to provide a safe and non-judgmental space where we can explore how the past has impacted the here-and-now and to also explore present challenges and create new pathways to healing and happiness.
I am a Registered Psychologist with the College of Health and Care Professionals of BC and the College of Alberta Psychologists. With over 12 years of experience, I have supported individuals dealing with anxiety, depression, stress, relationship difficulties, trauma, low self-esteem and grief.
Exploring mental health can be scary and challenging. My goal as a psychologist is to provide a safe and non-judgmental space where we can explore how the past has impacted the here-and-now and to also explore present challenges and create new pathways to healing and happiness.
I am a Registered Psychologist with the College of Health and Care Professionals of BC and the College of Alberta Psychologists. With over 12 years of experience, I have supported individuals dealing with anxiety, depression, stress, relationship difficulties, trauma, low self-esteem and grief.
Supporting Children & Teens on Their Unique Journey - As a child and adolescent psychologist, I specialize in working with young people (ages 5–19) and their families. Life can be messy, and every child’s story is different. My passion is helping kids and teens navigate challenges - whether it’s relationship struggles, trauma, emotional ups and downs, or behavioural concerns.
In addition to in-person therapy, I offer secure virtual psychological services to clients located in Alberta, Nova Scotia, Nunavut, and New Brunswick. Clients must be physically located in one of these provinces at the time of service.
Supporting Children & Teens on Their Unique Journey - As a child and adolescent psychologist, I specialize in working with young people (ages 5–19) and their families. Life can be messy, and every child’s story is different. My passion is helping kids and teens navigate challenges - whether it’s relationship struggles, trauma, emotional ups and downs, or behavioural concerns.
In addition to in-person therapy, I offer secure virtual psychological services to clients located in Alberta, Nova Scotia, Nunavut, and New Brunswick. Clients must be physically located in one of these provinces at the time of service.
I specialize in supporting adults, teens, and couples to work through attachment & relationship trauma and anxiety with a multi-faceted and experiential approach. I believe we are meant for meaning and fulfillment, whatever that looks like for each of us. The right therapist—someone who listens with empathy, understands human behaviour, and meets you without judgment—can be a powerful catalyst for growth. With me, connection is everything! Research shows that one of the most significant factors of change in therapy is the therapeutic relationship. I'm here to hear you, see you, and support you as you create the life you want.
I specialize in supporting adults, teens, and couples to work through attachment & relationship trauma and anxiety with a multi-faceted and experiential approach. I believe we are meant for meaning and fulfillment, whatever that looks like for each of us. The right therapist—someone who listens with empathy, understands human behaviour, and meets you without judgment—can be a powerful catalyst for growth. With me, connection is everything! Research shows that one of the most significant factors of change in therapy is the therapeutic relationship. I'm here to hear you, see you, and support you as you create the life you want.
Life can feel overwhelming, uncertain, and even isolating at times. Whether you're struggling with anxiety, relationship issues, or navigating a major life transition, therapy can provide the support you need to heal and grow as a person. My passion is to guide you towards greater self-awareness and emotional well-being.
Life can feel overwhelming, uncertain, and even isolating at times. Whether you're struggling with anxiety, relationship issues, or navigating a major life transition, therapy can provide the support you need to heal and grow as a person. My passion is to guide you towards greater self-awareness and emotional well-being.
I am a dedicated and compassionate Registered Psychologist, registered in Alberta and British Columbia. I provide person-centred, trauma-informed care, fostering a therapeutic environment built on trust, empathy, and acceptance.
I offer an integrative approach to therapy for individuals and couples, focusing on emotional connection, attachment, mindfulness, self-compassion, and identifying underlying behavioural and relationship patterns. I help clients navigate concerns such as trauma, anxiety, and relationship challenges, tailoring each therapeutic plan to their unique needs.
I am a dedicated and compassionate Registered Psychologist, registered in Alberta and British Columbia. I provide person-centred, trauma-informed care, fostering a therapeutic environment built on trust, empathy, and acceptance.
I offer an integrative approach to therapy for individuals and couples, focusing on emotional connection, attachment, mindfulness, self-compassion, and identifying underlying behavioural and relationship patterns. I help clients navigate concerns such as trauma, anxiety, and relationship challenges, tailoring each therapeutic plan to their unique needs.
Pregnancy Postpartum Parenting | Jenn
Registered Provisional Psychologist, MA, PMH-C, CC-PMH
Calgary, AB T2S
If you are pregnant or postpartum and struggling to feel like yourself, you could probably use some support. It may not be what you expected, and you do not have to do it alone. You might feel overwhelmed, stuck in your thoughts, or unsure how to move forward. Sometimes grief, trauma, or anxiety can make it hard to be present with the people you love most. I thoughtfully integrate a variety of evidence-based modalities to support you in finding more steadiness and ease amid the chaos of building a family.
If you are pregnant or postpartum and struggling to feel like yourself, you could probably use some support. It may not be what you expected, and you do not have to do it alone. You might feel overwhelmed, stuck in your thoughts, or unsure how to move forward. Sometimes grief, trauma, or anxiety can make it hard to be present with the people you love most. I thoughtfully integrate a variety of evidence-based modalities to support you in finding more steadiness and ease amid the chaos of building a family.
Alicia is a compassionate and practiced registered psychologist with years of experience in assessing, diagnosing and counselling for a variety of conditions including ADHD, Autism, Anxiety, and more.
"When someone is struggling, an assessment is such a pivotal step towards learning more about yourself or your child. I start with assessment because it sets the framework for the therapeutic relationship to follow. I’m not searching for a diagnosis, but an answer to why challenges come about. Whether you are a concerned parent or an adult looking for validation of your experience, I’m here to help find the root of the cause."
Alicia is a compassionate and practiced registered psychologist with years of experience in assessing, diagnosing and counselling for a variety of conditions including ADHD, Autism, Anxiety, and more.
"When someone is struggling, an assessment is such a pivotal step towards learning more about yourself or your child. I start with assessment because it sets the framework for the therapeutic relationship to follow. I’m not searching for a diagnosis, but an answer to why challenges come about. Whether you are a concerned parent or an adult looking for validation of your experience, I’m here to help find the root of the cause."
Are you finding the transition to parenthood more overwhelming than you expected? Do you feel anxious, low, or unlike yourself during pregnancy or postpartum? I have over a decade of counselling experience helping my clients cope with depression, anxiety, trauma, parenting, self-esteem, and relationship issues. Parents often come to me because they aren't "feeling like themselves", or they are feeling burnt out by stressors related to caregiving, partner relationships and family dynamics. I offer you compassion, warmth and practical tools to help you weather through the peaks and valleys this life stage can bring.
Are you finding the transition to parenthood more overwhelming than you expected? Do you feel anxious, low, or unlike yourself during pregnancy or postpartum? I have over a decade of counselling experience helping my clients cope with depression, anxiety, trauma, parenting, self-esteem, and relationship issues. Parents often come to me because they aren't "feeling like themselves", or they are feeling burnt out by stressors related to caregiving, partner relationships and family dynamics. I offer you compassion, warmth and practical tools to help you weather through the peaks and valleys this life stage can bring.
I’m a Registered Clinical Psychologist in Calgary, Alberta, offering adult therapy, psychological assessment, and clinical supervision for psychology students. I work with ADHD, autism, neurodivergence, trauma, anxiety, mood concerns, and complex diagnostic questions. Many adults come to me after years of knowing something has not quite made sense. Together, we make sense of the patterns beneath the symptoms and build a clearer path toward self-understanding, healing, and meaningful change.
I’m a Registered Clinical Psychologist in Calgary, Alberta, offering adult therapy, psychological assessment, and clinical supervision for psychology students. I work with ADHD, autism, neurodivergence, trauma, anxiety, mood concerns, and complex diagnostic questions. Many adults come to me after years of knowing something has not quite made sense. Together, we make sense of the patterns beneath the symptoms and build a clearer path toward self-understanding, healing, and meaningful change.
Life and what it throws at us can be difficult. Are you yearning for change? Feeling stuck in old pattern? Overwhelmed by life's demands? Are you feeling disconnected from life, others or yourself? Do your past experiences impact your present and your ability to live life authentically and to the fullest?
Life presents us with challenges and transitions that can stir up discomfort and strong emotions. I believe in a holistic approach that addresses mind, body and emotions. I understand that changes in our lives circumstances can impact our overall well-being.
Life and what it throws at us can be difficult. Are you yearning for change? Feeling stuck in old pattern? Overwhelmed by life's demands? Are you feeling disconnected from life, others or yourself? Do your past experiences impact your present and your ability to live life authentically and to the fullest?
Life presents us with challenges and transitions that can stir up discomfort and strong emotions. I believe in a holistic approach that addresses mind, body and emotions. I understand that changes in our lives circumstances can impact our overall well-being.
Innovative Counselling Solutions,
Psychologist, PhD, RMFT-S, Prov, Psych, CSAT
2 Endorsed
Serves Area
I work with couples in conflict, people dealing with betrayal, addiction, trauma, anxiety, depression. Some are breaking generational patterns. Some want a therapist who honors their faith. They all want real change. I integrate clinical psychology, pastoral training, and neuropsychology. My approaches—EFT, Gottman Method, CBT—are evidence-based and respect your culture and spirituality. For clients whose faith matters, I weave that into our work without imposing. Over 25 years, I've seen patterns shift. Change is possible.
I work with couples in conflict, people dealing with betrayal, addiction, trauma, anxiety, depression. Some are breaking generational patterns. Some want a therapist who honors their faith. They all want real change. I integrate clinical psychology, pastoral training, and neuropsychology. My approaches—EFT, Gottman Method, CBT—are evidence-based and respect your culture and spirituality. For clients whose faith matters, I weave that into our work without imposing. Over 25 years, I've seen patterns shift. Change is possible.
You are on a beautiful journey. It is a courageous and vulnerable thing to look at your life, recognize the challenges, and reach out for support. I honour the strength in you, and the part of you that keeps reaching towards health and wholeness, determined to find ways to get there. I'm Suzanne Styles and I’m glad you are here! It would be an honour to support you on this journey. Are you looking for insight and clarity? Need to work through grief, depression, anxiety or a transition? Art Therapy is an effective way to process all of these, and developing skills, tools and strengths along the way.
You are on a beautiful journey. It is a courageous and vulnerable thing to look at your life, recognize the challenges, and reach out for support. I honour the strength in you, and the part of you that keeps reaching towards health and wholeness, determined to find ways to get there. I'm Suzanne Styles and I’m glad you are here! It would be an honour to support you on this journey. Are you looking for insight and clarity? Need to work through grief, depression, anxiety or a transition? Art Therapy is an effective way to process all of these, and developing skills, tools and strengths along the way.
You are the expert of your life, and your story and experiences are unique. Your healing journey is also unique, and your personal counselling needs and goals will be addressed through a therapeutic approach that is designed to suit you. You will be given the opportunity to share your perspective and ideas about what effective counselling looks like for you in my client-led, trauma-informed, and culturally responsive approach to therapy. A trusting therapeutic relationship is the key to successful therapy. Whether my clients are teenagers, adults, parents, or couples, all voices are respected and heard.
You are the expert of your life, and your story and experiences are unique. Your healing journey is also unique, and your personal counselling needs and goals will be addressed through a therapeutic approach that is designed to suit you. You will be given the opportunity to share your perspective and ideas about what effective counselling looks like for you in my client-led, trauma-informed, and culturally responsive approach to therapy. A trusting therapeutic relationship is the key to successful therapy. Whether my clients are teenagers, adults, parents, or couples, all voices are respected and heard.
Feeling overwhelmed by uncertainty, life transitions, or relationship challenges? Maybe you’re navigating difficult family dynamics, struggling to set boundaries without guilt, or noticing patterns like perfectionism, people-pleasing, and self-doubt that are fueling anxiety. Whether you’re facing grief, a breakup, career changes, or simply trying to find your footing in a world full of pressure and comparison, therapy can help. I’m here to support you in building confidence, creating meaningful change, and living more authentically.
Feeling overwhelmed by uncertainty, life transitions, or relationship challenges? Maybe you’re navigating difficult family dynamics, struggling to set boundaries without guilt, or noticing patterns like perfectionism, people-pleasing, and self-doubt that are fueling anxiety. Whether you’re facing grief, a breakup, career changes, or simply trying to find your footing in a world full of pressure and comparison, therapy can help. I’m here to support you in building confidence, creating meaningful change, and living more authentically.
Life is full of joys and challenges, and I believe we all take turns needing support. As a naturally approachable, compassionate person, I'm able to connect with clients and put them at ease. I take a down to earth approach to therapy and genuinely care to learn about you and your concerns. Although I’m able to hold space for the heavier aspects of my work, we may also find ourselves sharing a laugh when appropriate. I aspire to provide a therapeutic space where you can show up as your authentic self, and begin taking manageable steps towards change.
Life is full of joys and challenges, and I believe we all take turns needing support. As a naturally approachable, compassionate person, I'm able to connect with clients and put them at ease. I take a down to earth approach to therapy and genuinely care to learn about you and your concerns. Although I’m able to hold space for the heavier aspects of my work, we may also find ourselves sharing a laugh when appropriate. I aspire to provide a therapeutic space where you can show up as your authentic self, and begin taking manageable steps towards change.
Welcome.
Life can feel overwhelming sometimes, filled with moments that leave us feeling lost or unsure of what to do next. Reaching out for support—especially through therapy—can be a big and brave step, particularly if it’s unfamiliar territory. My goal is to offer you a space where you feel truly seen, heard, and supported. Whether you're beginning your therapeutic journey for the first time or returning because life has brought new challenges, we'll take things one step at a time, always at a pace that feels right for you.
Welcome.
Life can feel overwhelming sometimes, filled with moments that leave us feeling lost or unsure of what to do next. Reaching out for support—especially through therapy—can be a big and brave step, particularly if it’s unfamiliar territory. My goal is to offer you a space where you feel truly seen, heard, and supported. Whether you're beginning your therapeutic journey for the first time or returning because life has brought new challenges, we'll take things one step at a time, always at a pace that feels right for you.
See more therapy options for T2S
How does your Counsellor compare?
Number of Counsellors in T2S
100+
Average cost per session
$228
Counsellors in T2S who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 85% | Depression |
| 83% | Relationship Issues |
| 79% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 76% | Green Shield Canada |
| 76% | Canada Life | Great-West Life |
| 73% | SunLife |
How Counsellors in T2S see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |