Therapists in T2M
Hello, I am passionate about supporting people in achieving their personal goals and overcoming struggles in their lives. I believe therapy can help people learn new coping skills and utilize their strengths to manage even the most painful challenges. I work to provide therapy that is collaborative, effective, professional and individualized to clients needs. Over, the past 20 years I have worked with adolescents and adults who struggle with borderline personality disorder, substance use disorders, anxiety, depression, trauma related symptoms and psychosis to build their life worth living.
Hello, I am passionate about supporting people in achieving their personal goals and overcoming struggles in their lives. I believe therapy can help people learn new coping skills and utilize their strengths to manage even the most painful challenges. I work to provide therapy that is collaborative, effective, professional and individualized to clients needs. Over, the past 20 years I have worked with adolescents and adults who struggle with borderline personality disorder, substance use disorders, anxiety, depression, trauma related symptoms and psychosis to build their life worth living.
Many of us carry a persistent sense that we’re falling short—whether in our careers, our relationships, or our own expectations. This "not enough" feeling often shows up as a loud inner critic, chronic overthinking, or the heavy weight of trying to navigate a major life transition while keeping it all together. Whether you are struggling with a sense of identity, feeling disconnected from those you love, or simply feeling "stuck" in patterns of stress and self-doubt, it can be exhausting to manage it all alone. You deserve a space to slow down, ease the pressure, and begin living a life that feels authentic to who you really are.
Many of us carry a persistent sense that we’re falling short—whether in our careers, our relationships, or our own expectations. This "not enough" feeling often shows up as a loud inner critic, chronic overthinking, or the heavy weight of trying to navigate a major life transition while keeping it all together. Whether you are struggling with a sense of identity, feeling disconnected from those you love, or simply feeling "stuck" in patterns of stress and self-doubt, it can be exhausting to manage it all alone. You deserve a space to slow down, ease the pressure, and begin living a life that feels authentic to who you really are.
My name is Emma and I am a registered social worker in both Alberta and B.C.. As well as, a Canadian Certified Counselor (C.C.C. for all provinces). My education involves both social work and counselling psychology degrees. I have spent the last 15 years focusing my support efforts for children, youth, and families living with concurrent diagnoses; including but not limited to those living with disabilities, emotional regulation concerns, neurodiversity, anxiety and depression, trauma, and behavioural concerns. I regularly use a play therapy approach directly with children, as well as provide parent and family support.
My name is Emma and I am a registered social worker in both Alberta and B.C.. As well as, a Canadian Certified Counselor (C.C.C. for all provinces). My education involves both social work and counselling psychology degrees. I have spent the last 15 years focusing my support efforts for children, youth, and families living with concurrent diagnoses; including but not limited to those living with disabilities, emotional regulation concerns, neurodiversity, anxiety and depression, trauma, and behavioural concerns. I regularly use a play therapy approach directly with children, as well as provide parent and family support.
If the challenges of life have become overwhelming, I am here to help. I am known for my ability to establish a trusting relationship in which you can share your story and gain insight and perspective.
If the challenges of life have become overwhelming, I am here to help. I am known for my ability to establish a trusting relationship in which you can share your story and gain insight and perspective.
Separating, or thinking about it? If you're in a relationship that's not working, I can help. You are facing one of the most common challenges - to stay, to go, work it through with your partner, or let go? I'll work with you to sort through and find solutions that work for you.
Separating, or thinking about it? If you're in a relationship that's not working, I can help. You are facing one of the most common challenges - to stay, to go, work it through with your partner, or let go? I'll work with you to sort through and find solutions that work for you.
Most men don't show up to therapy because things are perfect. They show up because something has shifted at work, at home, inside themselves, and pushing through stopped working.
That's not weakness. That's awareness. And acting on it takes more courage than most people give it credit for.
I work with men who are carrying a lot.
Most men don't show up to therapy because things are perfect. They show up because something has shifted at work, at home, inside themselves, and pushing through stopped working.
That's not weakness. That's awareness. And acting on it takes more courage than most people give it credit for.
I work with men who are carrying a lot.
Our relationships shape the quality of our lives—they can bring deep joy, connection, and meaning, but they can also feel messy and complicated. When challenges arise, it’s so easy to feel misunderstood, disconnected, and stuck. I've been there too. My goal is to create a space where you feel safe because safety is the foundation for change. When you feel seen and supported, you can get curious and start exploring what’s beneath the surface. Whether it’s sex & intimacy, conflict, betrayal, negative patterns, attachment, boundaries, dullness, or the tough conversations you haven’t been able to have (yet), we will explore together.
Our relationships shape the quality of our lives—they can bring deep joy, connection, and meaning, but they can also feel messy and complicated. When challenges arise, it’s so easy to feel misunderstood, disconnected, and stuck. I've been there too. My goal is to create a space where you feel safe because safety is the foundation for change. When you feel seen and supported, you can get curious and start exploring what’s beneath the surface. Whether it’s sex & intimacy, conflict, betrayal, negative patterns, attachment, boundaries, dullness, or the tough conversations you haven’t been able to have (yet), we will explore together.
Life transitions and expectations can be overwhelming. Maybe you are wearing many hats and feel like you've lost yourself balancing everyone else's needs. Or perhaps the losses you have faced are so heavy that it feels almost impossible to take the next step. I have over a decade of experience supporting individuals and families from diverse backgrounds who face challenges with relationships, grief or parenting. My experience includes supporting first and second-generation immigrants and mixed-raced individuals from a cross-cultural lens that addresses Identity, belonging, and intergenerational healing.
Life transitions and expectations can be overwhelming. Maybe you are wearing many hats and feel like you've lost yourself balancing everyone else's needs. Or perhaps the losses you have faced are so heavy that it feels almost impossible to take the next step. I have over a decade of experience supporting individuals and families from diverse backgrounds who face challenges with relationships, grief or parenting. My experience includes supporting first and second-generation immigrants and mixed-raced individuals from a cross-cultural lens that addresses Identity, belonging, and intergenerational healing.
Are you looking to tackle a challenge or navigate through one? Seeking a strategy to achieve a positive outcome? Finding a balance between the demands of your current situation and gaining a comprehensive understanding of your perspective is essential for success. Matthew has collaborated with a diverse range of individuals facing mental health and performance challenges. His passion lies in helping individuals develop a healthy mindset and performance level that they can be proud of and enthusiastic about.
Are you looking to tackle a challenge or navigate through one? Seeking a strategy to achieve a positive outcome? Finding a balance between the demands of your current situation and gaining a comprehensive understanding of your perspective is essential for success. Matthew has collaborated with a diverse range of individuals facing mental health and performance challenges. His passion lies in helping individuals develop a healthy mindset and performance level that they can be proud of and enthusiastic about.
I work with youth (15+), adults, and couples. I work predominantly with individuals navigating addiction, OCD, relationship challenges (e.g., recovering from complex or hurtful relationships, breakups, boundaries, and communication), emotion regulation (e.g., self-harm), and self-esteem. I also support couples who want to improve conflict management, strengthen communication, or those who have felt like they have drifted apart.
I work with youth (15+), adults, and couples. I work predominantly with individuals navigating addiction, OCD, relationship challenges (e.g., recovering from complex or hurtful relationships, breakups, boundaries, and communication), emotion regulation (e.g., self-harm), and self-esteem. I also support couples who want to improve conflict management, strengthen communication, or those who have felt like they have drifted apart.
Sometimes life can feel so hard. It helps to have someone to talk to. I have over 35 years experience working in the mental heath sector in Calgary, with the past 18 years spent at Alberta Health Services as a Mental Health Clinician working with older adults. I provide a holistic, client-centered approach, and use a variety of therapeutic modalities. I am particularly interested in helping people recover from trauma, grief and loss, using Accelerated Resolution Therapy (ART). It is a non-invasive, evidence-based psychotherapy providing relief from distressing or traumatic images or memories.
Sometimes life can feel so hard. It helps to have someone to talk to. I have over 35 years experience working in the mental heath sector in Calgary, with the past 18 years spent at Alberta Health Services as a Mental Health Clinician working with older adults. I provide a holistic, client-centered approach, and use a variety of therapeutic modalities. I am particularly interested in helping people recover from trauma, grief and loss, using Accelerated Resolution Therapy (ART). It is a non-invasive, evidence-based psychotherapy providing relief from distressing or traumatic images or memories.
In my practice, I help clients process their difficult emotions. When we feel depressed or anxious, we haven't processed our underlying emotions and therefore have difficulties understanding our needs. I help people tune into themselves at a deeper level to create better self-understanding, which then leads to long-standing change. People see me if they are experiencing difficulties with relationships, depression, anxiety, parenting, prenatal/postpartum anxiety or depression, emotions, confidence, stress management, or a general feeling that they can't cope. I am a registered Psychologist with more than 10 years of experience working with adults and children.
In my practice, I help clients process their difficult emotions. When we feel depressed or anxious, we haven't processed our underlying emotions and therefore have difficulties understanding our needs. I help people tune into themselves at a deeper level to create better self-understanding, which then leads to long-standing change. People see me if they are experiencing difficulties with relationships, depression, anxiety, parenting, prenatal/postpartum anxiety or depression, emotions, confidence, stress management, or a general feeling that they can't cope. I am a registered Psychologist with more than 10 years of experience working with adults and children.
"Your spark can become a flame and change everything" Hi, I'm Tiffany Petite. I am an evidence based - practitioner who has extensive training and experience in counselling. Have you been stuck in a rut that you can’t get out of? The more you procrastinate the harder it is to achieve your goal to the point you start questioning yourself. This leads to self judgement, shame and blame. Change starts with a single point of action. If things are not going as planned, you are shifting the tide today. I would like to help you facilitate the change you are looking for.
"Your spark can become a flame and change everything" Hi, I'm Tiffany Petite. I am an evidence based - practitioner who has extensive training and experience in counselling. Have you been stuck in a rut that you can’t get out of? The more you procrastinate the harder it is to achieve your goal to the point you start questioning yourself. This leads to self judgement, shame and blame. Change starts with a single point of action. If things are not going as planned, you are shifting the tide today. I would like to help you facilitate the change you are looking for.
I obtained a Ph.D. in Clinical Psychology, with a specialization in Law and Forensic Psychology, and have extensive experience and specialized training in the area of assessment, both in clinical and forensic settings. Many of the individuals I work with have never had contact with a mental health professional or found that the previous treatment they engaged in was unhelpful. Many also say they are aware something is "off" but not sure what to do. I enjoy working with clients to clarify the symptoms and concerns they are experiencing through a comprehensive psychological assessment to enhance their well-being.
I obtained a Ph.D. in Clinical Psychology, with a specialization in Law and Forensic Psychology, and have extensive experience and specialized training in the area of assessment, both in clinical and forensic settings. Many of the individuals I work with have never had contact with a mental health professional or found that the previous treatment they engaged in was unhelpful. Many also say they are aware something is "off" but not sure what to do. I enjoy working with clients to clarify the symptoms and concerns they are experiencing through a comprehensive psychological assessment to enhance their well-being.
Do you believe you "aren't enough" despite continuously working to help yourself and others? Are you disconnected from yourself and your partner and you don't know what to do next? More than ever, we are worried about being our "best" selves, exhausted and overwhelmed by struggling to understand how we can fully engage in our lives, careers, and relationships. Pushing away our needs and struggling to find the first step can lead to emotional, mental and physical burn out. While pain is inevitable, we can choose gentler ways of moving through the highs and lows.
Do you believe you "aren't enough" despite continuously working to help yourself and others? Are you disconnected from yourself and your partner and you don't know what to do next? More than ever, we are worried about being our "best" selves, exhausted and overwhelmed by struggling to understand how we can fully engage in our lives, careers, and relationships. Pushing away our needs and struggling to find the first step can lead to emotional, mental and physical burn out. While pain is inevitable, we can choose gentler ways of moving through the highs and lows.
In my experience, most people are more courageous and resilient than they give themselves credit for. That's why my practice focuses on building your inherent strengths, helping you develop practical skills and resources to tackle life's challenges—from everyday stress to deeper emotional issues. Struggling with anxiety or worry in today's world? Dealing with grief, loss, or trauma? Facing symptoms like low mood, fatigue, insomnia, pain, panic attacks, or patterns such as avoidance, anger, or substance use? Supporting a loved one with dementia? You're not alone—I can help.
In my experience, most people are more courageous and resilient than they give themselves credit for. That's why my practice focuses on building your inherent strengths, helping you develop practical skills and resources to tackle life's challenges—from everyday stress to deeper emotional issues. Struggling with anxiety or worry in today's world? Dealing with grief, loss, or trauma? Facing symptoms like low mood, fatigue, insomnia, pain, panic attacks, or patterns such as avoidance, anger, or substance use? Supporting a loved one with dementia? You're not alone—I can help.
I am a Registered Psychologist with over 20 years experience in the field of counselling. I believe my role is to guide clients to a deeper understanding of themselves, teach new skills, and support them to establish and maintain changes that focus on moving forward and establishing more effective life strategies. I have extensive experience working with a wide range of issues including: Stress Management, Anxiety/Worry and Fear, Depression, Loneliness, Relationship, Self-Esteem, Conflict Resolution, Workplace Issues, Burnout, Grief, Family Challenges, Change/Transition, and Mood Disorders,
I am a Registered Psychologist with over 20 years experience in the field of counselling. I believe my role is to guide clients to a deeper understanding of themselves, teach new skills, and support them to establish and maintain changes that focus on moving forward and establishing more effective life strategies. I have extensive experience working with a wide range of issues including: Stress Management, Anxiety/Worry and Fear, Depression, Loneliness, Relationship, Self-Esteem, Conflict Resolution, Workplace Issues, Burnout, Grief, Family Challenges, Change/Transition, and Mood Disorders,
Hi! Thanks for stopping by! It takes a lot of courage to access mental health support so I'm glad you're here! I am a Registered Clinical Social Worker experienced in working with children and youth who are impacted by grief, loss, anxiety, depression, obsessions and compulsions, low self-esteem, and identity struggles. I am passionate about supporting the mental health of neurodiverse students and assisting young adults and families navigate life's transitions.
Hi! Thanks for stopping by! It takes a lot of courage to access mental health support so I'm glad you're here! I am a Registered Clinical Social Worker experienced in working with children and youth who are impacted by grief, loss, anxiety, depression, obsessions and compulsions, low self-esteem, and identity struggles. I am passionate about supporting the mental health of neurodiverse students and assisting young adults and families navigate life's transitions.
Welcome! Having been one of the first in Calgary to be certified in sex addiction therapy, the bulk of my practice consists of individuals and couples in various stages of sex and other addiction recovery. Do you need help in the struggle to remain sober? Would you benefit from guidance in the formulation and maintenance of an effective recovery plan? Do you need a compassionate listener as you make sense of the trauma of discovery? My goal is to promote awareness of your emotional life; to help you establish and negotiate appropriate boundaries; and to enhance trust in all your relationships.
Welcome! Having been one of the first in Calgary to be certified in sex addiction therapy, the bulk of my practice consists of individuals and couples in various stages of sex and other addiction recovery. Do you need help in the struggle to remain sober? Would you benefit from guidance in the formulation and maintenance of an effective recovery plan? Do you need a compassionate listener as you make sense of the trauma of discovery? My goal is to promote awareness of your emotional life; to help you establish and negotiate appropriate boundaries; and to enhance trust in all your relationships.
Are you feeling stuck- and maybe not even sure why? Tired of that nagging, critical inner voice? Noticed patterns on repeat- in thoughts, behaviours, and in relationship with others? Do you experience symptoms of anxiety, stress, grief, or a lack of feeling “enoughness?” Are you struggling to make things work with family, friends, peers, or partners?
You might be new to self-discovery or introspection. Or you may have read, researched, and made self-help your main pastime. Either way, there is a part of you that believes you are ready to try healing in connection with another in a safe, caring and meaningful way.
Are you feeling stuck- and maybe not even sure why? Tired of that nagging, critical inner voice? Noticed patterns on repeat- in thoughts, behaviours, and in relationship with others? Do you experience symptoms of anxiety, stress, grief, or a lack of feeling “enoughness?” Are you struggling to make things work with family, friends, peers, or partners?
You might be new to self-discovery or introspection. Or you may have read, researched, and made self-help your main pastime. Either way, there is a part of you that believes you are ready to try healing in connection with another in a safe, caring and meaningful way.
See more therapy options for T2M
How does your Counsellor compare?
Number of Counsellors in T2M
100+
Average cost per session
$220
Counsellors in T2M who prioritize treating:
| 96% | Anxiety |
| 86% | Depression |
| 83% | Relationship Issues |
| 83% | Stress |
| 81% | Self Esteem |
| 72% | Grief |
| 72% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | Manulife |
| 72% | Green Shield Canada |
| 72% | SunLife |
How Counsellors in T2M see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |