Therapists in T2M
Life can feel overwhelming at times, and it’s not always easy to face challenges alone. Whether you’re coping with stress, relationship struggles, or big life changes, my goal is to offer a safe, supportive space where you feel truly heard and valued. I work with youth, adults, and couples to build resilience, develop coping skills, and reconnect with their strengths. Together, we’ll work towards balance, and creating a life that feels more meaningful and fulfilling. You don’t have to face this journey alone.
Life can feel overwhelming at times, and it’s not always easy to face challenges alone. Whether you’re coping with stress, relationship struggles, or big life changes, my goal is to offer a safe, supportive space where you feel truly heard and valued. I work with youth, adults, and couples to build resilience, develop coping skills, and reconnect with their strengths. Together, we’ll work towards balance, and creating a life that feels more meaningful and fulfilling. You don’t have to face this journey alone.
Hi, I’m Caitlin (she/her). I specialize in working with children, teens, and young adults. I offer a warm space where you can feel safe to be yourself. Life can be overwhelming at times, and I’m here to help you navigate those challenges. I’m inspired by the ways people grow, adapt, and heal through difficult times, which is what drew me to this work. I believe everyone has strengths, even when they’re hard to see. Together we can help you rediscover yours and build confidence as you move forward. Therapy with me is about genuine connection and meeting you where you are, as we work through difficult moments.
Hi, I’m Caitlin (she/her). I specialize in working with children, teens, and young adults. I offer a warm space where you can feel safe to be yourself. Life can be overwhelming at times, and I’m here to help you navigate those challenges. I’m inspired by the ways people grow, adapt, and heal through difficult times, which is what drew me to this work. I believe everyone has strengths, even when they’re hard to see. Together we can help you rediscover yours and build confidence as you move forward. Therapy with me is about genuine connection and meeting you where you are, as we work through difficult moments.
NOT ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.
NOT ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.
I work with people who feel overwhelmed by their own thoughts. The ones who replay conversations long after they are over, second guess decisions, anticipate worst case scenarios, and lie awake at night wishing their minds would slow down. Overthinking can feel exhausting and isolating, especially when others cannot see how heavy it is behind the scenes.
I support clients navigating anxiety, depression, stress, relationship concerns, low self esteem, or a general sense that something just does not feel right. You do not need to have the perfect words or a clearly defined problem to begin. Together, we will make sense of what feels
I work with people who feel overwhelmed by their own thoughts. The ones who replay conversations long after they are over, second guess decisions, anticipate worst case scenarios, and lie awake at night wishing their minds would slow down. Overthinking can feel exhausting and isolating, especially when others cannot see how heavy it is behind the scenes.
I support clients navigating anxiety, depression, stress, relationship concerns, low self esteem, or a general sense that something just does not feel right. You do not need to have the perfect words or a clearly defined problem to begin. Together, we will make sense of what feels
You might be feeling overwhelmed, disconnected or constantly second-guessing yourself. Maybe you're struggling to connect with others or even with yourself. Perhaps your thoughts feel loud, relationships feel hard, or you're simply tired of carrying it all alone. You might be navigating anxiety, depression, ADHD, trauma, low self-esteem, or social challenges that make everyday life feel heavier than it should. Whether you're a teen, adult, or someone later in life, you're likely looking for clarity, ease, and a deeper sense of belonging.
Whatever change you're seeking, it can be supported in a warm, safe, and collaborative space.
You might be feeling overwhelmed, disconnected or constantly second-guessing yourself. Maybe you're struggling to connect with others or even with yourself. Perhaps your thoughts feel loud, relationships feel hard, or you're simply tired of carrying it all alone. You might be navigating anxiety, depression, ADHD, trauma, low self-esteem, or social challenges that make everyday life feel heavier than it should. Whether you're a teen, adult, or someone later in life, you're likely looking for clarity, ease, and a deeper sense of belonging.
Whatever change you're seeking, it can be supported in a warm, safe, and collaborative space.
Have you been feeling sad or burnt out? Are you bothered by constant thoughts that are pulling you away from enjoying your life? Do you often feel overwhelmed or stuck? Like life seems harder than it needs to be?
You are not alone! These are a few of the reasons people come to see me. We can work together on making your life feel meaningful and authentic again (or for the first time).
My approach to counselling is a collaborative one. I aim to create a validating and respectful environment where we can explore your thoughts, values, goals, concerns, and strengths. I will encourage you and gently challenge you every day together.
Have you been feeling sad or burnt out? Are you bothered by constant thoughts that are pulling you away from enjoying your life? Do you often feel overwhelmed or stuck? Like life seems harder than it needs to be?
You are not alone! These are a few of the reasons people come to see me. We can work together on making your life feel meaningful and authentic again (or for the first time).
My approach to counselling is a collaborative one. I aim to create a validating and respectful environment where we can explore your thoughts, values, goals, concerns, and strengths. I will encourage you and gently challenge you every day together.
I am passionate about working with adolescents, adults, and couples. I specialize in clinical psychology with a focus on anxiety, depression, and trauma; as well as sports psychology.
I am passionate about working with adolescents, adults, and couples. I specialize in clinical psychology with a focus on anxiety, depression, and trauma; as well as sports psychology.
Hi, I am Naazim. I am an attachment-focused therapist. I help you explore the relationships that have shaped you—both the strengths you’ve gained and the patterns that may no longer serve you. While we can’t change the past, we can shape who you’re becoming. My approach is grounded in skill-building: drawing on your natural talents, strengthening your existing abilities, and developing new, healthy strategies that support lasting growth and well-being.
Hi, I am Naazim. I am an attachment-focused therapist. I help you explore the relationships that have shaped you—both the strengths you’ve gained and the patterns that may no longer serve you. While we can’t change the past, we can shape who you’re becoming. My approach is grounded in skill-building: drawing on your natural talents, strengthening your existing abilities, and developing new, healthy strategies that support lasting growth and well-being.
At Solasta, we support adults, parents, couples, and youth who want calm, clarity, and practical change. Many clients come to us for anxiety, burnout, trauma, grief, relationship strain, or questions about ADHD/autism. Others seek parenting support, help with school or work stress, or a space to process life transitions. You’ll find a caring, steady team that meets you where you are and moves at a pace that feels safe. Our team of psychologists and therapists offers evidence-based, culturally responsive care. Sessions draw from EMDR, ACT, CBT, emotion-focused, and somatic approaches.
At Solasta, we support adults, parents, couples, and youth who want calm, clarity, and practical change. Many clients come to us for anxiety, burnout, trauma, grief, relationship strain, or questions about ADHD/autism. Others seek parenting support, help with school or work stress, or a space to process life transitions. You’ll find a caring, steady team that meets you where you are and moves at a pace that feels safe. Our team of psychologists and therapists offers evidence-based, culturally responsive care. Sessions draw from EMDR, ACT, CBT, emotion-focused, and somatic approaches.
Life sometimes takes us through detours and bumps along the way. While we can often manage some challenges on our own, others may feel heavier and harder to carry without support. If you or anyone you know are facing struggles with managing relationships, depression, anxiety, trauma, addiction, ADHD, emotion dysregulation, brain injury, stress, life transitions, domestic violence or intergenerational cultural challenges, I am here to support you. Together, through compassionate, non-judgmental conversations and practical skill-building, we will work toward the goals that matter most to you.
Life sometimes takes us through detours and bumps along the way. While we can often manage some challenges on our own, others may feel heavier and harder to carry without support. If you or anyone you know are facing struggles with managing relationships, depression, anxiety, trauma, addiction, ADHD, emotion dysregulation, brain injury, stress, life transitions, domestic violence or intergenerational cultural challenges, I am here to support you. Together, through compassionate, non-judgmental conversations and practical skill-building, we will work toward the goals that matter most to you.
Hello! I’m Bailey, a registered provisional psychologist based in Calgary, offering both in-person and virtual sessions across Alberta. You might be feeling overwhelmed, stuck, or unsure of your next step — like you’re holding a lot, but don’t quite feel like yourself. Whether it’s anxiety, relationship stress, or a life transition, something just feels off.
In our work together, we create space to slow things down, get curious about your experiences, and reconnect with what matters to you. My approach is person-centred and holistic, meaning we look at the full picture — your thoughts, your body, and your relationships.
Hello! I’m Bailey, a registered provisional psychologist based in Calgary, offering both in-person and virtual sessions across Alberta. You might be feeling overwhelmed, stuck, or unsure of your next step — like you’re holding a lot, but don’t quite feel like yourself. Whether it’s anxiety, relationship stress, or a life transition, something just feels off.
In our work together, we create space to slow things down, get curious about your experiences, and reconnect with what matters to you. My approach is person-centred and holistic, meaning we look at the full picture — your thoughts, your body, and your relationships.
Are you feeling misunderstood and frustrated? Or just plain sick and tired of dealing with others, or even with yourself? Is your collection of past hurts getting in the way of enjoying life? You deserve peace in the relationship you have with yourself and with others. I am here to journey along with you to untangle your distress with authenticity and genuine acceptance. Let's explore together to unburden your unease and allow your true potential to surface and begin to celebrate your uniqueness.
Are you feeling misunderstood and frustrated? Or just plain sick and tired of dealing with others, or even with yourself? Is your collection of past hurts getting in the way of enjoying life? You deserve peace in the relationship you have with yourself and with others. I am here to journey along with you to untangle your distress with authenticity and genuine acceptance. Let's explore together to unburden your unease and allow your true potential to surface and begin to celebrate your uniqueness.
We are accepting NEW clients! Are you struggling with some big life transitions? Empty nest, divorce, illness, career change? These changes can feel pretty daunting when you are already living a really full life. Sometimes this stage can feel frustrating because you have worked so hard for everything to this point and now have another thing to figure out. You are not alone.
We are accepting NEW clients! Are you struggling with some big life transitions? Empty nest, divorce, illness, career change? These changes can feel pretty daunting when you are already living a really full life. Sometimes this stage can feel frustrating because you have worked so hard for everything to this point and now have another thing to figure out. You are not alone.
Sometimes life feels heavier than it should. You might be carrying more than people realize — juggling responsibilities, keeping it together for everyone else, yet feeling worn down inside. Maybe your patience is thin, your sleep isn’t restful, or you catch yourself reacting more strongly than you’d like.
My personal journey — living and working internationally, being an immigrant parent, and navigating cross-cultural experiences — has given me a unique lens on life, career, parenting, marriage, family dynamics, and emotional resilience. Psychology became my second career, inspired by a desire to support others meaningfully.
Sometimes life feels heavier than it should. You might be carrying more than people realize — juggling responsibilities, keeping it together for everyone else, yet feeling worn down inside. Maybe your patience is thin, your sleep isn’t restful, or you catch yourself reacting more strongly than you’d like.
My personal journey — living and working internationally, being an immigrant parent, and navigating cross-cultural experiences — has given me a unique lens on life, career, parenting, marriage, family dynamics, and emotional resilience. Psychology became my second career, inspired by a desire to support others meaningfully.
Is your child struggling with emotional regulation, anxiety, or family transitions? As a Registered Provisional Psychologist, I specialize in working with children using play-based and expressive arts interventions to help them process emotions, build resilience, and strengthen relationships.
In addition to working with families navigating separation, co-parenting challenges, and complex family dynamics, I also support healthcare professionals experiencing compassion fatigue and burnout. Caring for others can take a toll, and I provide a supportive space to help restore balance, manage stress, and build emotional well-being.
Is your child struggling with emotional regulation, anxiety, or family transitions? As a Registered Provisional Psychologist, I specialize in working with children using play-based and expressive arts interventions to help them process emotions, build resilience, and strengthen relationships.
In addition to working with families navigating separation, co-parenting challenges, and complex family dynamics, I also support healthcare professionals experiencing compassion fatigue and burnout. Caring for others can take a toll, and I provide a supportive space to help restore balance, manage stress, and build emotional well-being.
Do you feel overwhelmed by your thoughts and emotions?
Do anxiety, trauma, or attachment wounds keep you stuck in the same patterns—no matter how hard you try to change? Maybe your inner critic is loud, your nervous system is on edge, or you feel disconnected from yourself and others. It can feel exhausting trying to “think” your way out of pain that’s rooted deeper than words.
You are not alone. Healing is possible.
Do you feel overwhelmed by your thoughts and emotions?
Do anxiety, trauma, or attachment wounds keep you stuck in the same patterns—no matter how hard you try to change? Maybe your inner critic is loud, your nervous system is on edge, or you feel disconnected from yourself and others. It can feel exhausting trying to “think” your way out of pain that’s rooted deeper than words.
You are not alone. Healing is possible.
My name is Kelly Ma Rosso and I'm a Registered Psychologist providing personal and career counselling. After making a career change from engineering, I have had over 15 years of counselling experience using evidence-based approaches to help clients work through a variety of concerns in several different settings. I listen to truly understand my clients' situations and concerns, and collaborate with them to develop value-based goals. I provide a safe and non-judgmental environment for clients to explore new strategies and different ways of being, so that lasting change is created and maintained.
My name is Kelly Ma Rosso and I'm a Registered Psychologist providing personal and career counselling. After making a career change from engineering, I have had over 15 years of counselling experience using evidence-based approaches to help clients work through a variety of concerns in several different settings. I listen to truly understand my clients' situations and concerns, and collaborate with them to develop value-based goals. I provide a safe and non-judgmental environment for clients to explore new strategies and different ways of being, so that lasting change is created and maintained.
You feel overwhelmed by anxiety, trauma, or relationship patterns that never seem to change. Maybe you’ve tried to manage on your own, but self-criticism or emotional disconnection keep returning. Many clients I work with experience trauma, attachment wounds, or dissociation that leave them feeling stuck or unsafe in their bodies. You want calm, confidence, and real connection—not just coping, but genuine healing. At Sentience Counselling, we offer compassionate, trauma-informed therapy to help you feel grounded and at peace within yourself again.
You feel overwhelmed by anxiety, trauma, or relationship patterns that never seem to change. Maybe you’ve tried to manage on your own, but self-criticism or emotional disconnection keep returning. Many clients I work with experience trauma, attachment wounds, or dissociation that leave them feeling stuck or unsafe in their bodies. You want calm, confidence, and real connection—not just coping, but genuine healing. At Sentience Counselling, we offer compassionate, trauma-informed therapy to help you feel grounded and at peace within yourself again.
Therapeutic experiences for those who are giving it their all, yet never feeling like enough.
You might appear capable, thoughtful, and high-functioning — yet internally feel tense, self-critical, or disconnected from yourself. Despite your best efforts, you feel stuck in familiar patterns that no longer serve you. Life transitions, overwhelm, or mounting expectations can make it hard to slow down and tune into what you actually need.
Therapeutic experiences for those who are giving it their all, yet never feeling like enough.
You might appear capable, thoughtful, and high-functioning — yet internally feel tense, self-critical, or disconnected from yourself. Despite your best efforts, you feel stuck in familiar patterns that no longer serve you. Life transitions, overwhelm, or mounting expectations can make it hard to slow down and tune into what you actually need.
Are you experiencing trauma symptoms that happened recently or long ago? Or does it seem like you've hit a brick wall with substances like alcohol or behaviours such as gambling? Are you experiencing overwhelming anxiety? If you find it challenging to manage your mental health needs, please consider the possibility you don't have to walk the journey alone. Let's collaborate to see what can be done to address your mental and emotional needs. We can create goals specific to your current concerns and discover what therapy approaches and strategies best suit you.
Are you experiencing trauma symptoms that happened recently or long ago? Or does it seem like you've hit a brick wall with substances like alcohol or behaviours such as gambling? Are you experiencing overwhelming anxiety? If you find it challenging to manage your mental health needs, please consider the possibility you don't have to walk the journey alone. Let's collaborate to see what can be done to address your mental and emotional needs. We can create goals specific to your current concerns and discover what therapy approaches and strategies best suit you.
See more therapy options for T2M
How does your Counsellor compare?
Number of Counsellors in T2M
100+
Average cost per session
$220
Counsellors in T2M who prioritize treating:
| 96% | Anxiety |
| 86% | Depression |
| 84% | Stress |
| 83% | Relationship Issues |
| 81% | Self Esteem |
| 73% | Grief |
| 73% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 76% | Manulife |
| 72% | Green Shield Canada |
| 72% | SunLife |
How Counsellors in T2M see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |